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Frozen Bacon, Sausages & Ribs Comparisons For Diabetics

Homestyle Turkey Meatballs, Homestyle Turkey vs Maple Breakfast Links Sausage Made With Beef, Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Tu... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Homestyle Turkey Meatballs, Homestyle Turkey	7.5	165	7.1	1.2	2.4	10.6	16.5
Maple Breakf... Food 2 Food 2 • TETON WATERS RANCH Maple Breakfast Links Sausage Made With Beef, Maple	9.2	350	10.0	6.7	1.7	26.7	16.7

Country Style Sausage vs Meatballs & Marinara

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Styl... Food 1 Food 1 • O.K. FOODS, INC Country Style Sausage	1.8	393	3.6	—	—	35.7	17.9
Meatballs & ... Food 2 Food 2 • GLENCOURT INC. Meatballs & Marinara	25.1	147	6.9	2.0	0.5	8.8	10.3

St. Louis Style Pork Spareribs In Barbeque Sauce, St. Louis Style vs Patties, Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
St. Louis St... Food 1 Food 1 • PERDUE FARMS INCORPORATED St. Louis Style Pork Spareribs In Barbeque Sauce, St. Louis Style	54.0	229	20.7	17.9	0.7	12.1	9.3
Patties, Apple Food 2 Food 2 • WELLSHIRE FARMS, INC. Patties, Apple	5.7	179	5.4	3.6	—	10.7	16.1

Italian Style Mini Meatballs vs Fully Cooked Meatballs, Italian Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • HANNAFORD BROS. CO. Italian Style Mini Meatballs	9.4	271	7.1	1.2	1.2	18.8	15.3
Fully Cooked... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Fully Cooked Meatballs, Italian Style	7.4	294	5.9	—	1.2	22.4	16.5

Premium Angus Meatballs vs Louis Kemp Sea Legs Imitation Crab Meat, 32 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Angu... Food 1 Food 1 • WAL-MART STORES, INC. Premium Angus Meatballs	7.5	235	7.1	2.4	2.4	15.3	17.7
Louis Kemp S... Food 2 Food 2 • TRIDENT SEAFOODS CORP. Louis Kemp Sea Legs Imitation Crab Meat, 32 Oz	21.6	94	12.9	4.7	—	—	9.4

Chicken Meatballs, Hatch Green Chile & Mozzarella Cheese vs Original Seasoned Bite Sized Turkey Meatballs, Original Seasoned

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Meat... Food 1 Food 1 • HY-VEE, INC. Chicken Meatballs, Hatch Green Chile & Mozzarella Cheese	3.8	129	3.5	1.2	1.2	4.7	18.8
Original Sea... Food 2 Food 2 • BUTTERBALL, LLC Original Seasoned Bite Sized Turkey Meatballs, Original Seasoned	17.1	224	10.6	1.2	—	12.9	15.3

Bar B Q Pork Ribs With Corky's Original Bar B Q Sauce vs Mild Italian Style Pork Meatballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bar B Q Pork... Food 1 Food 1 • CORKY'S FOOD MANUFACTURING, LP Bar B Q Pork Ribs With Corky's Original Bar B Q Sauce	33.2	157	13.6	10.7	1.4	8.6	6.4
Mild Italian... Food 2 Food 2 • THE KROGER CO. Mild Italian Style Pork Meatballs	7.4	321	6.0	2.4	1.2	22.6	17.9

Pork & Beef With Parmesan, Romano & Ricotta Cheese, Parmesan, Romano & Ricotta Cheese vs Chili Verde Chicken Meatballs, Chili Verde

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork & Beef ... Food 1 Food 1 • RICH PRODUCTS CORPORATION Pork & Beef With Parmesan, Romano & Ricotta Cheese, Parmesan, Romano & Ricotta Cheese	7.5	315	5.6	—	1.1	27.0	12.4
Chili Verde ... Food 2 Food 2 • TARGET STORES Chili Verde Chicken Meatballs, Chili Verde	9.6	141	7.1	1.2	1.2	5.3	15.3

Breakfast Sausage Mini Meatballs, Breakfast Sausage vs Organic Beef Meatballs, Italian Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Sa... Food 1 Food 1 • SIMEKS, INC. Breakfast Sausage Mini Meatballs, Breakfast Sausage	3.7	304	3.6	1.8	—	23.2	17.9
Organic Beef... Food 2 Food 2 • GLENCOURT INC. Organic Beef Meatballs, Italian Style	9.2	282	7.1	—	1.2	17.7	23.5

Chicken & Apple Organic Breakfast Sausage, Chicken & Apple vs Pork Sausage Breakfast Links, Pork Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken & Ap... Food 1 Food 1 • HORMEL FOODS CORPORATION Chicken & Apple Organic Breakfast Sausage, Chicken & Apple	5.7	203	5.1	5.1	—	13.6	15.3
Pork Sausage... Food 2 Food 2 • COBORN'S INCORPORATED Pork Sausage Breakfast Links, Pork Sausage	3.7	298	2.4	1.2	—	26.2	14.3

Italian Style Mini Meatballs, Italian Style vs Wild Rice Meatballs, Wild Rice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • DIRUSSO'S SAUSAGE INCORPORATED Italian Style Mini Meatballs, Italian Style	7.5	306	4.7	1.2	—	24.7	15.3
Wild Rice Me... Food 2 Food 2 • J & B WHOLESALE DISTRIBUTING INC. Wild Rice Meatballs, Wild Rice	11.3	235	8.2	1.2	1.2	15.3	17.7

Homestyle Angus Beef Meatballs, Homestyle Angus Beef vs Meatballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle An... Food 1 Food 1 • GLENCOURT INC. Homestyle Angus Beef Meatballs, Homestyle Angus Beef	11.3	282	7.1	1.2	—	21.2	15.3
Meatballs Food 2 Food 2 • ROSINA FOOD PRODUCTS, INC. Meatballs	19.0	247	12.9	2.4	1.2	16.5	12.9

Al Fresco, Chicken Sausage, Apple Maple, Apple Maple vs Chicken Sausage Links

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Al Fresco, C... Food 1 Food 1 • KAYEM FOODS, INC. Al Fresco, Chicken Sausage, Apple Maple, Apple Maple	7.7	180	8.0	8.0	—	8.0	16.0
Chicken Saus... Food 2 Food 2 • AHOLD USA, INC. Chicken Sausage Links	3.8	175	3.5	1.8	—	10.5	15.8

Chicken Meatballs, Habanero vs Al Fresco, Chicken Sausage, Apple Maple, Apple Maple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Meat... Food 1 Food 1 • HY-VEE, INC. Chicken Meatballs, Habanero	3.9	129	2.4	—	—	4.1	15.3
Al Fresco, C... Food 2 Food 2 • KAYEM FOODS, INC. Al Fresco, Chicken Sausage, Apple Maple, Apple Maple	7.7	180	8.0	8.0	—	8.0	16.0

Homestyle Meatballs, Homestyle vs Homestyle Meatballs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Me... Food 1 Food 1 • WAL-MART STORES, INC. Homestyle Meatballs, Homestyle	7.5	294	5.9	2.4	1.2	24.7	12.9
Homestyle Me... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Homestyle Meatballs	9.4	271	7.1	1.2	1.2	18.8	15.3

Breakfast Sausage Mini Meatballs, Breakfast Sausage vs Grass Fed Beef Meatballs Blended With Mushrooms, Onions, Kale, Carrots, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Breakfast Sa... Food 1 Food 1 • SIMEKS, INC. Breakfast Sausage Mini Meatballs, Breakfast Sausage	3.7	304	3.6	1.8	—	23.2	17.9
Grass Fed Be... Food 2 Food 2 • CW NESSEN FOODS LLC Grass Fed Beef Meatballs Blended With Mushrooms, Onions, Kale, Carrots, Beef	9.5	14	7.1	1.2	1.2	8.2	15.3

Hickory Smoked Original Bar B Q Pork Ribs With Sauce, Hickory Smoked vs Authentic Pork Back Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Smok... Food 1 Food 1 • CORKY'S FOOD MANUFACTURING, LP Hickory Smoked Original Bar B Q Pork Ribs With Sauce, Hickory Smoked	33.2	157	13.6	10.7	1.4	8.6	6.4
Authentic Po... Food 2 Food 2 • RJ BALSON AND SON Authentic Pork Back Bacon	3.7	160	4.0	2.0	—	26.0	14.0

Meatballs With Romano Cheese, Romano Cheese vs Homestyle Chicken Meatballs, Homestyle Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meatballs Wi... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Meatballs With Romano Cheese, Romano Cheese	9.3	306	7.1	1.2	1.2	23.5	17.7
Homestyle Ch... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Homestyle Chicken Meatballs, Homestyle Chicken	11.5	176	7.1	—	—	8.2	16.5

Preservative Free Sausage Links vs Breakfast Links, Country Flavor

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Preservative... Food 1 Food 1 • SWAGGERTY SAUSAGE CO. Preservative Free Sausage Links	1.8	392	2.0	—	—	39.2	19.6
Breakfast Li... Food 2 Food 2 • DIRUSSO'S SAUSAGE INCORPORATED Breakfast Links, Country Flavor	1.8	353	2.0	—	—	33.3	13.7

Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy vs Homestyle Meatballs, Homestyle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet, Bro... Food 1 Food 1 • CONAGRA FROZEN FOODS Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy, Banquet, Brown 'N Serve, Fully Cooked Sausage Crumbles, Hot & Spicy	3.6	404	5.3	1.8	1.8	35.1	15.8
Homestyle Me... Food 2 Food 2 • ROSINA FOOD PRODUCTS, INC. Homestyle Meatballs, Homestyle	19.0	247	12.9	2.4	1.2	15.3	12.9

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