Frozen Dinners & Entrees Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cacio E Pepe...
Food 1
Food 1
• PLANTMADE FOODS
Cacio E Pepe Mac & Cheeze Semolina Pasta With Cashew Cheeze & Black Pepper, Cacio E Pepe Mac & Cheeze
|
100.0 | 133 | 23.9 | 0.8 | 2.0 | 1.8 | 5.9 |
|
Meatloaf Wit...
Food 2
Food 2
• OVERHILL FARMS, INC.
Meatloaf With Signature, Homestyle Mashed Potatoes & Gravy
|
68.8 | 108 | 9.3 | 0.8 | 0.5 | 5.8 | 4.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Mushr...
Food 1
Food 1
• WAL-MART STORES, INC.
Creamy Mushroom Chicken With Bacon Grilled Chicken Breast, Rotini Pasta, Peas, Mushrooms & Bacon In A Creamy Tuscan Inspired Sauce Steam Meal, Creamy Mushroom Chicken With Bacon
|
85.7 | 138 | 14.7 | 1.2 | 1.8 | 5.0 | 8.2 |
|
Smothered Beef
Food 2
Food 2
• OVERHILL FARMS, INC.
Smothered Beef
|
100.0 | 108 | 15.1 | 2.3 | 0.8 | 3.5 | 4.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Penne Rosa P...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Penne Rosa Penne Pasta With Zucchini In A Creamy Tomato Sauce, Penne Rosa
|
78.8 | 99 | 15.2 | 2.1 | 1.1 | 2.5 | 4.2 |
|
Realgood Foo...
Food 2
Food 2
• GMP GLOBAL MARKETING INC.
Realgood Foods Co. General Tso's Bowl, 9 Oz
|
50.7 | 75 | 11.8 | 0.8 | 1.6 | 2.4 | 9.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheese Lover...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Cheese Lovers Lasagna With Low Fat Ricotta, Mozzarella, Parmesan, Romano & Asiago Cheeses And Seasoned Tomato Sauce, Cheese Lovers Lasagna
|
62.8 | 109 | 14.6 | 2.9 | 1.3 | 3.4 | 5.4 |
|
Enchilada Ch...
Food 2
Food 2
• ULTIMATE SEASONINGS LLC
Enchilada Chicken
|
0.0 | 201 | — | 2.8 | 1.7 | 8.4 | 9.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
White Chedda...
Food 1
Food 1
• GABRIEL INVESTMENT HOLDINGS, LLC
White Cheddar Mac & Cheese, White Cheddar
|
94.5 | 146 | 18.7 | 2.6 | 0.7 | 6.0 | 4.9 |
|
Cheese With ...
Food 2
Food 2
• CARLA'S PASTA INC.
Cheese With Imported & Artisanal Cheeses Ravioli , Cheese
|
70.0 | 203 | 26.6 | 2.1 | 1.4 | 6.3 | 9.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Chili W...
Food 1
Food 1
• CONJOSTUDIOS, LLC
Beef Chili With Red Beans
|
34.6 | 198 | 19.8 | 6.6 | 5.0 | 5.8 | 13.2 |
|
Damiano Of B...
Food 2
Food 2
• DAMIANO OF BROOKLYN
Damiano Of Brooklyn Meatballs, 20 Oz
|
1.9 | 298 | 1.8 | — | — | 24.6 | 15.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Herb Roasted...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Herb Roasted Chicken Tender White Meat Chicken & Creamy Herb Sauce With Roasted Potatoes & Broccoli, Herb Roasted Chicken
|
27.4 | 80 | 7.1 | 1.8 | 0.9 | 2.0 | 8.0 |
|
Shrimp Wonto...
Food 2
Food 2
• C.P. FOOD PRODUCTS, INC.
Shrimp Wonton Hand Wrapped Ramen With Yu Choy, Shrimp Wonton With Yu Choy
|
33.4 | 126 | 20.4 | 1.0 | 3.9 | 1.5 | 6.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Mars...
Food 1
Food 1
• ATKINS NUTRITIONALS, INC.
Chicken Marsala Grilled White Meat Chicken With Mushrooms In A Marsala Wine Sauce And Green Beans, Chicken Marsala
|
15.5 | 86 | 3.9 | 1.2 | 0.8 | 3.1 | 9.8 |
|
Basil Pomodo...
Food 2
Food 2
• NESTLE USA-FROZEN FOOD DIVISION
Basil Pomodoro Pasta & Chicken Fettuccini In A Tomato Basil Sauce With Grilled White Meat Chicken, Topped With Real Mozzarella Cheese, Basil Pomodoro Pasta & Chicken
|
51.3 | 101 | 11.8 | 2.1 | 0.8 | 3.4 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fast Fixin' ...
Food 1
Food 1
• ADVANCEPIERRE FOODS INC.
Fast Fixin' Beef Meatballs, 20 Oz
|
5.6 | 345 | 3.6 | 1.2 | — | 31.0 | 13.1 |
|
Italian Styl...
Food 2
Food 2
• WAL-MART STORES, INC.
Italian Style Lasagna With Meat Sauce Lasagna Pasta, Layered With Italian Sausage Meat Sauce, Ricotta And Mozzarella Cheeses, Italian Style With Meat Sauce
|
24.0 | 131 | 13.2 | 2.8 | 0.9 | 6.1 | 6.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Burritos, St...
Food 1
Food 1
• SURGI SNUGGLY, LLC
Burritos, Steak & Cheese
|
65.9 | 204 | 24.7 | 1.4 | 0.7 | 7.0 | 10.6 |
|
Beef & Brocc...
Food 2
Food 2
• SAFEWAY, INC.
Beef & Broccoli Seasoned Beef With Broccoli, Carrots And Quinoa And Brown Rice Blend In An Asian Inspired Sauce Power Bowls, Beef & Broccoli
|
82.4 | 123 | 17.1 | 4.5 | 1.5 | 2.6 | 7.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thai Green C...
Food 1
Food 1
• AMY'S KITCHEN INC.
Thai Green Curry Organic Fire Roasted Sweet Potatoes, Spinach And Jasmine Rice, Thai Green Curry
|
92.5 | 134 | 17.7 | 4.2 | 1.1 | 5.7 | 2.8 |
|
Chicken Tikk...
Food 2
Food 2
• SAFEWAY, INC.
Chicken Tikka Masala Roasted White Meat Chicken, Onions & Basmati Rice In A Creamy Indian Inspired Sauce Rice Bowl, Chicken Tikka Masala
|
72.5 | 122 | 15.3 | 1.6 | 0.8 | 3.9 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Panini
Food 1
Food 1
• DANIELE INTERNATIONAL, INC.
Panini
|
46.7 | 333 | 22.2 | 1.7 | 0.9 | 18.8 | 18.0 |
|
Indian Potat...
Food 2
Food 2
• FORKS OVER KNIVES, LLC.
Indian Potato, Chickpea & Lentil Curry Brown Rice, Roasted Skin On Potatoes, Chickpeas, Lentils, Peas & Red Bell Peppers Topped With An Aromatic & Slightly Spicy Indian Curry Sauce, Indian Potato, Chickpea & Lentil Curry
|
97.4 | 76 | 16.4 | 1.8 | 4.0 | 0.4 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fried Chicke...
Food 1
Food 1
• OVERHILL FARMS, INC.
Fried Chicken & Biscuit
|
87.9 | 174 | 15.7 | 1.4 | 0.3 | 9.6 | 5.8 |
|
Recipe 05 Br...
Food 2
Food 2
• CAESAR'S PASTA, LLC
Recipe 05 Braised Brisket Ravioli, Beef
|
62.5 | 129 | 14.9 | 1.7 | 1.7 | 5.0 | 6.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Carbo...
Food 1
Food 1
• THE REAL GOOD FOOD COMPANY LLC
Creamy Carbonara Hearts Of Palm Pasta & Spiralized Vegetables In A Creamy Carbanara Sauce With Uncured Bacon, Creamy Carbonara
|
21.3 | 118 | 5.9 | 2.0 | 1.6 | 7.1 | 7.5 |
|
Shahi Paneer...
Food 2
Food 2
• C. C. CREATIONS, LTD.
Shahi Paneer With Basmati Rice, Basmati Rice
|
93.8 | 157 | 14.9 | — | 1.1 | 8.0 | 6.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spaghetti & ...
Food 1
Food 1
• TOPCO ASSOCIATES, INC.
Spaghetti & Mini Meatballs Easy Meals
|
72.8 | 136 | 20.2 | 4.6 | 1.5 | 3.5 | 6.1 |
|
Buffalo Styl...
Food 2
Food 2
• MAPLE LEAF FARMS, INC.
Buffalo Style Chicken
|
28.7 | 218 | 12.0 | 2.1 | 1.4 | 14.1 | 11.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Manicotti Wi...
Food 1
Food 1
• MICHAEL ANGELO'S GOURMET FOODS, INC
Manicotti With Sauce Manicotti Shells Stuffed With Creamy Ricotta Smothered In Vine Ripened Tomato Sauce Topped With Mozzarella Cheese., Manicotti
|
52.8 | 116 | 10.8 | 2.9 | 1.1 | 5.1 | 6.9 |
|
Crab Stuffed...
Food 2
Food 2
• TAMPA MAID FOODS, INC.
Crab Stuffed Flounder Fillets With A Savory Crab, Seafood And Bread Crumb Stuffing, Crab
|
21.4 | 136 | 8.6 | 2.1 | 0.7 | 6.4 | 10.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cured Atlant...
Food 1
Food 1
• MARINE HARVEST USA, LLC
Cured Atlantic Salmon Tartare With Black Rice, Pineapple & Lime, Black Rice, Pineapple & Lime
|
28.8 | 171 | 9.4 | 2.4 | 0.6 | 9.4 | 12.4 |
|
Michael Ange...
Food 2
Food 2
• MICHAEL ANGELO'S GOURMET FOODS, INC
Michael Angelo's Lasagna With Meat Sauce Family Size, 32 Oz
|
60.6 | 128 | 15.4 | 3.5 | 1.8 | 4.0 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thai Red Curry
Food 1
Food 1
• AMY'S KITCHEN INC.
Thai Red Curry
|
58.9 | 138 | 14.2 | 3.0 | 1.3 | 7.3 | 3.5 |
|
Organic Chic...
Food 2
Food 2
• GLENCOURT INC.
Organic Chicken Enchiladas, Chicken
|
29.5 | 83 | 8.8 | 1.1 | 0.6 | 3.3 | 3.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Medium Chick...
Food 1
Food 1
• CONAGRA FOODS PACKAGED FOODS, LLC
Medium Chicken Grilled Chicken Breast With Chipotle Fajita Sauce, Onions & Peppers Fajita Skillet, Medium Chicken
|
15.5 | 60 | 4.6 | 3.2 | 1.8 | 1.2 | 7.4 |
|
Vegetable 3 ...
Food 2
Food 2
• WAL-MART STORES, INC.
Vegetable 3 Layer Pasta Stuffed With Ricotta Cheese And Vegetables Topped With Mozzarella And Parmesan Cheese Lasagna, Vegetable
|
99.3 | 156 | 19.3 | 1.9 | 0.4 | 4.1 | 9.3 |
Mixed Greens, Chicken & Quinoa Roasted White Meat Chicken, Asparagus, Green Beans, Broccoli, Kale, Shelled Edamame And Quinoa Blend Over Rice And A Creamy Lemon Sauce Power Bowls, Mixed Greens, Chicken & Quinoa vs Chicken Enchilada Hand Rolled Corn Tortilla Filled With Chicken & Vegetables, Topped With A Flavorful Monterey Cheese Sauce & Served With A Side Of Seasoned Rice & Black Beans, Chicken Enchilada
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mixed Greens...
Food 1
Food 1
• SAFEWAY, INC.
Mixed Greens, Chicken & Quinoa Roasted White Meat Chicken, Asparagus, Green Beans, Broccoli, Kale, Shelled Edamame And Quinoa Blend Over Rice And A Creamy Lemon Sauce Power Bowls, Mixed Greens, Chicken & Quinoa
|
50.7 | 104 | 11.5 | 0.7 | 1.9 | 3.4 | 7.4 |
|
Chicken Ench...
Food 2
Food 2
• NESTLE USA-FROZEN FOOD DIVISION
Chicken Enchilada Hand Rolled Corn Tortilla Filled With Chicken & Vegetables, Topped With A Flavorful Monterey Cheese Sauce & Served With A Side Of Seasoned Rice & Black Beans, Chicken Enchilada
|
100.0 | 138 | 18.7 | 2.6 | 1.3 | 4.5 | 5.5 |