Frozen Dinners & Entrees Comparisons For Diabetics
Three Cheese Chicken Pasta In A Three Cheese Sauce With Grilled Seasoned White Meat Chicken, Broccoli, Corn And Carrots Skillet Meals, Three Cheese Chicken vs Buffalo Style Chicken Mac 'N Cheese Macaroni In Spicy Buffalo Style Cheese Sauce With White Meat Chicken Wrapped In A Flaky Crust Mega Deep Dish, Buffalo Style Chicken Mac 'N Cheese
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Three Cheese...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Three Cheese Chicken Pasta In A Three Cheese Sauce With Grilled Seasoned White Meat Chicken, Broccoli, Corn And Carrots Skillet Meals, Three Cheese Chicken
|
47.1 | 104 | 14.1 | 3.1 | 1.6 | 2.3 | 6.3 |
|
Buffalo Styl...
Food 2
Food 2
• CONAGRA FROZEN FOODS
Buffalo Style Chicken Mac 'N Cheese Macaroni In Spicy Buffalo Style Cheese Sauce With White Meat Chicken Wrapped In A Flaky Crust Mega Deep Dish, Buffalo Style Chicken Mac 'N Cheese
|
92.1 | 123 | 12.6 | 1.3 | 0.8 | 6.8 | 2.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shrimp Scampi
Food 1
Food 1
• MICHAEL ANGELO'S GOURMET FOODS, INC
Shrimp Scampi
|
71.7 | 207 | 17.6 | 0.4 | 1.3 | 11.9 | 7.5 |
|
Organic Butt...
Food 2
Food 2
• UNITED NATURAL FOODS, INC.
Organic Butternut Squash Ravioli
|
93.0 | 175 | 40.8 | 4.2 | 1.7 | — | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spicy Steak ...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Spicy Steak Big Burrito, Spicy Steak
|
100.0 | 192 | 25.6 | 1.0 | 1.9 | 5.8 | 9.3 |
|
Simply Plant...
Food 2
Food 2
• CEDARLANE NATURAL FOODS, INC.
Simply Plant Powered Vegan Enchiladas In Green Sauce, Green Sauce
|
68.8 | 99 | 13.4 | 2.1 | 1.1 | 4.2 | 3.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Chees...
Food 1
Food 1
• GREEN CHEMICAL PRODUCTS INC.
Creamy Cheese Risotto
|
52.8 | 179 | 20.0 | 0.7 | 0.7 | 9.3 | 5.0 |
|
Alfredo Shri...
Food 2
Food 2
• AQUA STAR, INC.
Alfredo Shrimp Saute, Alfredo
|
3.4 | 106 | 2.7 | 1.8 | 0.9 | 6.2 | 10.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beans & Chee...
Food 1
Food 1
• FIRST FOODS, INC.
Beans & Cheese Non Dairy Enchiladas, Beans & Cheese
|
84.6 | 157 | 20.0 | 1.2 | 3.1 | 7.8 | 3.1 |
|
Thai Yellow ...
Food 2
Food 2
• WAL-MART STORES, INC.
Thai Yellow Curry Sauce Kit, Thai Yellow Curry
|
15.7 | 141 | 11.3 | 5.6 | — | 9.9 | 1.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Corn M...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Sweet Corn Mixed Vegetables And Grains In A Creamy Lime Sauce Elote Bowl, Sweet Corn
|
94.5 | 148 | 18.4 | 3.3 | 2.6 | 6.6 | 4.0 |
|
Beef Bourgui...
Food 2
Food 2
• EAT LOCAL
Beef Bourguignon, Beef
|
42.8 | 103 | 8.1 | 2.3 | 1.0 | 3.2 | 9.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chipotle Sea...
Food 1
Food 1
• PESCANOVA S.A.
Chipotle Sea Salt Sauce Shrimp, Chipotle; Sea Salt
|
3.7 | 182 | 2.3 | 0.8 | 0.8 | 12.1 | 15.2 |
|
Stuffed Shel...
Food 2
Food 2
• WAL-MART STORES, INC.
Stuffed Shells Pasta Shells Stuffed With Ricotta, Parmesan And Romano Cheeses, Topped With A Rich Meat Sauce, Stuffed Shells
|
54.9 | 119 | 13.2 | 2.6 | 0.9 | 4.4 | 6.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken & Ch...
Food 1
Food 1
• ALDI INC.
Chicken & Cheese, Chimichanga
|
75.7 | 232 | 28.9 | 0.7 | 1.4 | 9.2 | 7.8 |
|
Keto Coconut...
Food 2
Food 2
• BONAFIDE PROVISIONS, LLC
Keto Coconut, Lemon & Turmeric Organic Chicken Bone Broth, Chicken
|
2.0 | 51 | 0.4 | — | — | 4.2 | 4.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Kyoto Made W...
Food 1
Food 1
• SWEET EARTH NATURAL FOODS
Kyoto Made With Organic Broccoli, Carrots & Edamame Stir Fry, Kyoto
|
58.8 | 118 | 13.7 | 2.4 | 2.0 | 5.1 | 4.7 |
|
Pork Al Past...
Food 2
Food 2
• HERDEZ S.A.
Pork Al Pastor Bowl
|
84.1 | 117 | 15.6 | 1.4 | 0.4 | 2.8 | 7.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fire Grilled...
Food 1
Food 1
• PINNACLE FOODS GROUP LLC
Fire Grilled Steak Quesadillas, Fire Grilled Steak
|
69.8 | 242 | 30.5 | 0.8 | 2.3 | 9.4 | 9.4 |
|
Thai Green C...
Food 2
Food 2
• AMY'S KITCHEN INC.
Thai Green Curry Organic Fire Roasted Sweet Potatoes, Spinach And Jasmine Rice, Thai Green Curry
|
92.5 | 134 | 17.7 | 4.2 | 1.1 | 5.7 | 2.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Moroccan Sty...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Moroccan Style Spiced Beef Tender Beef With A Sweet & Spicy Moroccan Style Sauce With Couscous, Sweet Potatoes, Chickpeas & Raisins, Moroccan Style Spiced Beef
|
82.3 | 122 | 18.4 | 5.1 | 2.0 | 2.4 | 7.1 |
|
Garlic Chicken
Food 2
Food 2
• HARVEST FOOD GROUP, INC.
Garlic Chicken
|
92.9 | 104 | 17.1 | 2.4 | 1.3 | 1.7 | 5.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shrimp Lo Me...
Food 1
Food 1
• CHOICE CANNING CO. INC.
Shrimp Lo Mein Noodles, Vegetables And Shrimp, With An Oyster & Soya Sauce, Shrimp
|
99.7 | 126 | 16.8 | 2.1 | 1.8 | 4.7 | 6.5 |
|
Turkey Sausa...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Turkey Sausage Lasagna Bowl With Vegetables, And Blend Of Cheeses, Served With Pasta In A Zesty Marinara Sauce Cafe Steamers, Turkey Sausage Lasagna
|
77.0 | 102 | 15.2 | 2.5 | 1.4 | 2.1 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef & Potat...
Food 1
Food 1
• WILSON PRODUCTS CO.
Beef & Potato Burrito, Beef & Potato
|
73.9 | 218 | 28.2 | — | 1.4 | 8.5 | 7.8 |
|
Asparagus Ri...
Food 2
Food 2
• ITTELLA INTERNATIONAL, INC.
Asparagus Risotto Riced Cauliflower Mixed With Asparagus, Peas & Fresh Herbs In A Creamy Cheese Sauce, Asparagus Risotto
|
7.7 | 133 | 5.7 | 1.9 | 1.9 | 6.7 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Split Pea Or...
Food 1
Food 1
• TABATCHNICK FINE FOODS INC.
Split Pea Organic Soup, Split Pea
|
43.3 | 89 | 16.9 | 2.8 | 6.6 | 0.2 | 6.1 |
|
Adobo Chicke...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Adobo Chicken Pulled Chicken Breast With Pinto Beans & Vegetables, Roasted Pepitas And Guajillo Chili Sauce Rolled In A Flour Tortilla Wrap, Adobo Chicken
|
40.5 | 194 | 21.2 | 1.8 | 8.8 | 5.9 | 14.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oven Fried C...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Oven Fried Chicken With Mashed Potatoes Breaded White Meat Chicken With Creamy Mashed Potatoes, Savory Gravy & Sweet Corn, Oven Fried Chicken With Mashed Potatoes
|
70.8 | 98 | 12.8 | 2.0 | 0.7 | 3.0 | 4.7 |
|
Light & Lean...
Food 2
Food 2
• AMY'S KITCHEN INC.
Light & Lean Spaghetti Italiano With Meatless Meatballs, Meatless Meatballs
|
63.2 | 106 | 16.3 | 3.1 | 2.2 | 2.2 | 4.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salted Butte...
Food 1
Food 1
• PESCANOVA S.A.
Salted Butter & Garlic Sauce Shrimp, Butter; Garlic
|
1.9 | 167 | 0.8 | — | — | 12.1 | 14.4 |
|
Roasted Ligh...
Food 2
Food 2
• AMY'S KITCHEN INC.
Roasted Light & Lean Polenta With Swiss Chard, Roasted With Swiss Chard
|
31.6 | 62 | 8.8 | 3.1 | 1.8 | 1.8 | 2.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken & Sa...
Food 1
Food 1
• CHOICE CANNING CO. INC.
Chicken & Sausage Gumbo
|
51.3 | 128 | 17.3 | 0.6 | 0.6 | 3.2 | 5.8 |
|
Stuffed Shel...
Food 2
Food 2
• WAL-MART STORES, INC.
Stuffed Shells Pasta Shells Stuffed With Ricotta, Parmesan And Romano Cheeses, Topped With A Rich Meat Sauce, Stuffed Shells
|
54.9 | 119 | 13.2 | 2.6 | 0.9 | 4.4 | 6.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Parm...
Food 1
Food 1
• CONAGRA BRANDS, INC.
Chicken Parmigiana Breaded White Meat Chicken Patty In A Hearty Marinara Sauce With Cheese, Penne, Broccoli, And Apple Dessert Classics, Chicken Parmigiana
|
77.1 | 98 | 13.4 | 3.4 | 1.5 | 2.7 | 4.9 |
|
Langostino L...
Food 2
Food 2
• LINDA'S MUSTARD
Langostino Lobster Mac N Cheese With Elbow Macaroni & Langostino Lobster Tails In A Creamy Cheese Sauce, Langostino Lobster Mac N Cheese
|
75.0 | 185 | 12.1 | 1.2 | 0.6 | 10.3 | 10.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grilled Chic...
Food 1
Food 1
• NESTLE USA-FROZEN FOOD DIVISION
Grilled Chicken Caesar White Meat Chicken, Broccoli & Pasta In A Parmesan Garlic Sauce Protein Kick, Grilled Chicken Caesar
|
51.1 | 108 | 11.6 | 0.4 | 0.8 | 3.3 | 7.9 |
|
Shrimp Scamp...
Food 2
Food 2
• AQUA STAR, INC.
Shrimp Scampi Bowl With Linguine, Carrots, Garlic Butter Sauce, & Parmesan Cheese, Shrimp Scampi
|
74.6 | 132 | 18.1 | 0.4 | 1.3 | 4.0 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Severino, Ma...
Food 1
Food 1
• THE REGATTA GROUP
Severino, Manicotti, Spinach With Vodka Sauce, Spinach With Vodka Sauce
|
52.4 | 194 | 21.6 | 2.2 | 1.5 | 8.2 | 8.2 |
|
Spinach & Ri...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Spinach & Ricotta Lasagna Cheese Between Lasagna Noodles, Topped With A Plum Tomato, Basil And Mushroom Sauce, Spinach & Ricotta Lasagna
|
33.2 | 94 | 8.1 | 3.0 | 0.9 | 4.7 | 4.7 |