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Frozen Meals Comparisons For Diabetics

Radix Nutrition Original Plant Based Barbecue 119 G vs Leader Jalapeno Cheese Bites 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Barbecue 119 G	61.2	163	12.3	3.4	3.8	9.5	5.4
Leader Jalap... Food 2 Food 2 • FOOD PARTNERS LIMITED Leader Jalapeno Cheese Bites 1 Kg	44.5	251	23.1	1.0	—	14.3	7.8

United Food Co Asian Kitchen Ginger Prawn Dumpling 12 Pcs 300 G vs House Of Dumplings Vietnamese Free Range Pork And Kaffir Lime 240 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
United Food ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA United Food Co Asian Kitchen Ginger Prawn Dumpling 12 Pcs 300 G	11.0	194	22.8	2.0	—	6.8	10.8
House Of Dum... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA House Of Dumplings Vietnamese Free Range Pork And Kaffir Lime 240 G	58.7	185	27.2	1.3	2.1	3.5	9.8

Leader Traditional Battered Hot Dogs 7 Large Pk 805 G vs Surasang Octopus Dumpling Mild 800 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Leader Tradi... Food 1 Food 1 • LEADER PRODUCTS LIMITED Leader Traditional Battered Hot Dogs 7 Large Pk 805 G	39.3	210	23.0	0.3	5.4	9.0	9.0
Surasang Oct... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Surasang Octopus Dumpling Mild 800 G	25.4	178	19.1	2.5	1.6	8.0	8.7

Radix Nutrition Keto Plant Based Indian Curry 108 G vs Old El Paso Pockets Tortilla Kit 375 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Keto Plant Based Indian Curry 108 G	0.0	170	3.2	1.0	4.3	15.1	3.9
Old El Paso ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Pockets Tortilla Kit 375 G	30.2	237	35.5	4.5	2.6	7.0	6.4

Figo Shrimp Dim Sum 270 G vs Radix Nutrition Original Plant Based Barbecue 119 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Figo Shrimp ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Figo Shrimp Dim Sum 270 G	30.7	151	21.3	2.4	2.8	2.9	9.7
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Barbecue 119 G	61.2	163	12.3	3.4	3.8	9.5	5.4

Old El Paso Pockets Tortilla Kit 375 G vs Gilmours Beef Burger Patties 72 Pieces (72 X 53 G) 3.8 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old El Paso ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Pockets Tortilla Kit 375 G	30.2	237	35.5	4.5	2.6	7.0	6.4
Gilmours Bee... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Gilmours Beef Burger Patties 72 Pieces (72 X 53 G) 3.8 Kg	7.6	261	7.6	1.9	—	20.2	12.5

Leader Traditional Battered Hot Dogs 7 Large Pk 805 G vs United Food Co Asian Kitchen Ginger Prawn Dumpling 12 Pcs 300 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Leader Tradi... Food 1 Food 1 • LEADER PRODUCTS LIMITED Leader Traditional Battered Hot Dogs 7 Large Pk 805 G	39.3	210	23.0	0.3	5.4	9.0	9.0
United Food ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA United Food Co Asian Kitchen Ginger Prawn Dumpling 12 Pcs 300 G	11.0	194	22.8	2.0	—	6.8	10.8

Leader Jalapeno Cheese Bites 1 Kg vs Radix Nutrition Plant Based Indian Chickpea Curry 86 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Leader Jalap... Food 1 Food 1 • FOOD PARTNERS LIMITED Leader Jalapeno Cheese Bites 1 Kg	44.5	251	23.1	1.0	—	14.3	7.8
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Plant Based Indian Chickpea Curry 86 G	75.1	158	17.9	3.5	3.2	6.6	5.3

Radix Nutrition Original Grass Fed Turkish Lamb 120 G vs Radix Nutrition Original Plant Based Barbecue 119 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Original Grass Fed Turkish Lamb 120 G	90.1	163	14.6	2.7	2.1	7.3	8.5
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Plant Based Barbecue 119 G	61.2	163	12.3	3.4	3.8	9.5	5.4

House Of Dumplings Vietnamese Free Range Pork And Kaffir Lime 240 G vs Old El Paso Pockets Tortilla Kit 375 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
House Of Dum... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA House Of Dumplings Vietnamese Free Range Pork And Kaffir Lime 240 G	58.7	185	27.2	1.3	2.1	3.5	9.8
Old El Paso ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old El Paso Pockets Tortilla Kit 375 G	30.2	237	35.5	4.5	2.6	7.0	6.4

Figo Shrimp Dim Sum 270 G vs The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Figo Shrimp ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Figo Shrimp Dim Sum 270 G	30.7	151	21.3	2.4	2.8	2.9	9.7
The Dumpling... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700 G	100.0	274	33.5	1.8	0.4	10.6	10.7

Figo Shrimp Dim Sum 270 G vs House Of Dumplings Vietnamese Free Range Pork And Kaffir Lime 240 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Figo Shrimp ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Figo Shrimp Dim Sum 270 G	30.7	151	21.3	2.4	2.8	2.9	9.7
House Of Dum... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA House Of Dumplings Vietnamese Free Range Pork And Kaffir Lime 240 G	58.7	185	27.2	1.3	2.1	3.5	9.8

Surasang Octopus Dumpling Mild 800 G vs The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Surasang Oct... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Surasang Octopus Dumpling Mild 800 G	25.4	178	19.1	2.5	1.6	8.0	8.7
The Dumpling... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700 G	100.0	274	33.5	1.8	0.4	10.6	10.7

The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700 G vs Radix Nutrition Original Grass Fed Turkish Lamb 120 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Dumpling... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700 G	100.0	274	33.5	1.8	0.4	10.6	10.7
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Original Grass Fed Turkish Lamb 120 G	90.1	163	14.6	2.7	2.1	7.3	8.5

Sea Cuisine Steamed Prawn Dumplings 800 G vs The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sea Cuisine ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Sea Cuisine Steamed Prawn Dumplings 800 G	47.9	189	24.6	2.5	—	5.9	8.4
The Dumpling... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA The Dumpling Company Pork & Garlic Chives Dumplings 28 Pieces 700 G	100.0	274	33.5	1.8	0.4	10.6	10.7

Leader Traditional Battered Hot Dogs 7 Large Pk 805 G vs Speirs Foods Loaded Potato 400 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Leader Tradi... Food 1 Food 1 • LEADER PRODUCTS LIMITED Leader Traditional Battered Hot Dogs 7 Large Pk 805 G	39.3	210	23.0	0.3	5.4	9.0	9.0
Speirs Foods... Food 2 Food 2 • SPEIRS FOODS (2018) LP Speirs Foods Loaded Potato 400 G	22.7	183	11.7	2.6	—	12.6	5.2

Radix Nutrition Plant Based Indian Chickpea Curry 86 G vs Sea Cuisine Steamed Prawn Dumplings 800 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Radix Nutrit... Food 1 Food 1 • RADIX NUTRITION LIMITED Radix Nutrition Plant Based Indian Chickpea Curry 86 G	75.1	158	17.9	3.5	3.2	6.6	5.3
Sea Cuisine ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Sea Cuisine Steamed Prawn Dumplings 800 G	47.9	189	24.6	2.5	—	5.9	8.4

Figo Shrimp Dim Sum 270 G vs Sea Cuisine Steamed Prawn Dumplings 800 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Figo Shrimp ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Figo Shrimp Dim Sum 270 G	30.7	151	21.3	2.4	2.8	2.9	9.7
Sea Cuisine ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Sea Cuisine Steamed Prawn Dumplings 800 G	47.9	189	24.6	2.5	—	5.9	8.4

Leader Jalapeno Cheese Bites 1 Kg vs Radix Nutrition Keto Plant Based Indian Curry 108 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Leader Jalap... Food 1 Food 1 • FOOD PARTNERS LIMITED Leader Jalapeno Cheese Bites 1 Kg	44.5	251	23.1	1.0	—	14.3	7.8
Radix Nutrit... Food 2 Food 2 • RADIX NUTRITION LIMITED Radix Nutrition Keto Plant Based Indian Curry 108 G	0.0	170	3.2	1.0	4.3	15.1	3.9

House Of Dumplings Vietnamese Free Range Pork And Kaffir Lime 240 G vs Leader Traditional Battered Hot Dogs 7 Large Pk 805 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
House Of Dum... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA House Of Dumplings Vietnamese Free Range Pork And Kaffir Lime 240 G	58.7	185	27.2	1.3	2.1	3.5	9.8
Leader Tradi... Food 2 Food 2 • LEADER PRODUCTS LIMITED Leader Traditional Battered Hot Dogs 7 Large Pk 805 G	39.3	210	23.0	0.3	5.4	9.0	9.0

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