Fruits Unprepared/Unprocessed (Frozen) Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mixed Berry
Food 1
Food 1
• PALMETTO PROCESSING SOLUTIONS
Mixed Berry
|
23.8 | 52 | 12.0 | 9.8 | 1.5 | — | — |
|
Tickled Peaches
Food 2
Food 2
• PALMETTO PROCESSING SOLUTIONS
Tickled Peaches
|
35.9 | 64 | 16.0 | 12.8 | 1.6 | — | 0.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tickled Stra...
Food 1
Food 1
• PALMETTO PROCESSING SOLUTIONS
Tickled Strawberries
|
33.9 | 62 | 14.8 | 12.5 | 1.6 | — | — |
|
Mixed Berry
Food 2
Food 2
• PALMETTO PROCESSING SOLUTIONS
Mixed Berry
|
23.8 | 52 | 12.0 | 9.8 | 1.5 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tickled Peaches
Food 1
Food 1
• PALMETTO PROCESSING SOLUTIONS
Tickled Peaches
|
35.9 | 64 | 16.0 | 12.8 | 1.6 | — | 0.8 |
|
Tickled Stra...
Food 2
Food 2
• PALMETTO PROCESSING SOLUTIONS
Tickled Strawberries
|
33.9 | 62 | 14.8 | 12.5 | 1.6 | — | — |