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Gelatin, Gels, Pectins & Desserts Comparisons For Diabetics

Lime Gelatin Dessert, Lime vs Jigglers Mold Kit, Gelatin Dessert, Berry Blue, Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lime Gelatin... Food 1 Food 1 • SHURFINE Lime Gelatin Dessert, Lime	37.6	381	90.5	90.5	—	—	4.8
Jigglers Mol... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Jigglers Mold Kit, Gelatin Dessert, Berry Blue, Lemon	37.3	364	86.4	86.4	—	—	9.1

Lemon Gelatin Mix And Edible Sunshine Stickers, Lemon vs Concord Grape Gelatin, Concord Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Gelati... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Lemon Gelatin Mix And Edible Sunshine Stickers, Lemon	79.0	370	87.0	87.0	—	—	6.5
Concord Grap... Food 2 Food 2 • THE JEL SERT COMPANY Concord Grape Gelatin, Concord Grape	33.3	368	89.5	84.2	—	—	10.5

Gelatin Dessert, Orange vs Low Calorie Gelatin Dessert, Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert, Orange	37.3	364	86.4	86.4	—	—	9.1
Low Calorie ... Food 2 Food 2 • HANNAFORD BROS. CO. Low Calorie Gelatin Dessert, Cherry	2.0	48	4.8	—	—	—	4.8

Ginger Evans, Gelatin Dessert, Strawberry, Strawberry vs Gelatin Dessert, Blueberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginger Evans... Food 1 Food 1 • THE MORAN GROUP INCORPORATED Ginger Evans, Gelatin Dessert, Strawberry, Strawberry	37.6	381	90.5	90.5	—	—	4.8
Gelatin Dess... Food 2 Food 2 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Gelatin Dessert, Blueberry	25.0	375	81.3	81.3	—	—	18.8

Pineapple Gelatin Dessert, Pineapple vs Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pineapple Ge... Food 1 Food 1 • HERDEZ S.A. Pineapple Gelatin Dessert, Pineapple	37.6	381	90.5	90.5	—	—	4.8
Renew Apple ... Food 2 Food 2 • DOLE PACKAGED FOODS, LLC Renew Apple & Aloe Dices In Raspberry Juice Blend, Renew In Raspberry Juice Blend	46.1	56	12.6	11.6	1.0	—	—

Grape Juicy Gels, Grape vs Assorted Gelatin, Assorted

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grape Juicy ... Food 1 Food 1 • CONAGRA BRANDS, INC. Grape Juicy Gels, Grape	42.0	98	22.8	21.7	—	—	—
Assorted Gel... Food 2 Food 2 • VILLARREAL INC. Assorted Gelatin, Assorted	27.9	61	14.1	11.1	—	—	1.0

Raspberry Gelatin Dessert, Raspberry vs Green Apple Gelatin Dessert, Green Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Ge... Food 1 Food 1 • WAL-MART STORES, INC. Raspberry Gelatin Dessert, Raspberry	35.7	381	85.7	85.7	—	—	4.8
Green Apple ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Green Apple Gelatin Dessert, Green Apple	35.7	381	85.7	85.7	—	—	4.8

Low Calorie Gelatin, Strawberry vs Assorted Gelatin Desserts

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Low Calorie ... Food 1 Food 1 • BI-LO INC. Low Calorie Gelatin, Strawberry	1.9	333	33.3	—	—	—	33.3
Assorted Gel... Food 2 Food 2 • TRIANGLE QUALITY FOODS LLC Assorted Gelatin Desserts	8.0	25	4.0	2.0	—	—	1.0

Pineapple Flavor Gelatin Dessert, Pineapple vs Food Lion, Diced Peaches In Strawberry Gelatin

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pineapple Fl... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Pineapple Flavor Gelatin Dessert, Pineapple	21.3	385	84.6	84.6	—	—	15.4
Food Lion, D... Food 2 Food 2 • FOOD TOWN STORES INC. Food Lion, Diced Peaches In Strawberry Gelatin	44.0	80	20.4	18.6	0.9	—	—

Gelatin Dessert, Lemon vs All Pink Strawberry Juicy Gels, All Pink Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • FOOD TOWN STORES INC. Gelatin Dessert, Lemon	37.6	381	90.5	90.5	—	—	4.8
All Pink Str... Food 2 Food 2 • CONAGRA BRANDS, INC. All Pink Strawberry Juicy Gels, All Pink Strawberry	42.0	98	22.8	21.7	—	—	—

Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime vs Lime Gelatin Dessert, Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Snac... Food 1 Food 1 • MEIJER, INC. Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime	10.0	25	5.1	5.1	—	—	1.0
Lime Gelatin... Food 2 Food 2 • SHURFINE Lime Gelatin Dessert, Lime	37.6	381	90.5	90.5	—	—	4.8

Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime vs Aguas Frescas Gel, Lime, Tamarind, Jamaica And Mandarin

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Snac... Food 1 Food 1 • MEIJER, INC. Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime	10.0	25	5.1	5.1	—	—	1.0
Aguas Fresca... Food 2 Food 2 • RAYMUNDO FOOD PRODUCTS, INC. Aguas Frescas Gel, Lime, Tamarind, Jamaica And Mandarin	33.9	62	15.0	15.0	—	—	0.9

Orange Flavored Gel, Orange vs Winco Foods, Strawberry Gelatin Dessert, Strawberry, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Flavo... Food 1 Food 1 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Orange Flavored Gel, Orange	48.0	80	21.2	20.4	—	—	—
Winco Foods,... Food 2 Food 2 • WINCO FOODS, INC. Winco Foods, Strawberry Gelatin Dessert, Strawberry, Strawberry	37.6	381	90.5	90.5	—	—	4.8

Gelatin Dessert, Lemon vs Cherry Limeade Flavored Gelatin, Cherry Limeade

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • FOOD TOWN STORES INC. Gelatin Dessert, Lemon	37.6	381	90.5	90.5	—	—	4.8
Cherry Limea... Food 2 Food 2 • THE JEL SERT COMPANY Cherry Limeade Flavored Gelatin, Cherry Limeade	31.7	368	84.2	84.2	—	—	5.3

Strawberry Parfait, Strawberry vs Gelatin Dessert, Assorted

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry P... Food 1 Food 1 • RESER'S FINE FOODS, INC. Strawberry Parfait, Strawberry	39.9	91	18.2	18.2	—	0.9	0.9
Gelatin Dess... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Gelatin Dessert, Assorted	10.0	25	5.1	5.1	—	—	1.0

Patriot Gels, Strawberry, White Watermelon, Blue Raspberry vs Orange Flavored Low Calorie Gelatin Dessert, Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Patriot Gels... Food 1 Food 1 • ALL SEASONS CHEMICAL PKG. CORP Patriot Gels, Strawberry, White Watermelon, Blue Raspberry	2.0	5	1.0	—	—	—	1.0
Orange Flavo... Food 2 Food 2 • SUPERVALU, INC. Orange Flavored Low Calorie Gelatin Dessert, Orange	1.9	333	33.3	—	—	—	33.3

Blue Raspberry Celatin Dessert, Blue Raspberry vs Strawberry Parfait, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Raspber... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Blue Raspberry Celatin Dessert, Blue Raspberry	35.7	381	85.7	85.7	—	—	4.8
Strawberry P... Food 2 Food 2 • RESER'S FINE FOODS, INC. Strawberry Parfait, Strawberry	39.9	91	18.2	18.2	—	0.9	0.9

Coconut Jelly (Assorted) vs Gelatin Dessert, Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Jell... Food 1 Food 1 • EDUTUNES Coconut Jelly (Assorted)	18.0	95	22.5	20.0	—	—	—
Gelatin Dess... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert, Lime	37.3	364	86.4	86.4	—	—	9.1

Superfruit Baobab Bites vs Orange Gelatin Dessert, Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Superfruit B... Food 1 Food 1 • CVS PHARMACY, INC. Superfruit Baobab Bites	72.0	341	84.1	56.8	2.3	—	—
Orange Gelat... Food 2 Food 2 • MEIJER, INC. Orange Gelatin Dessert, Orange	37.6	381	90.5	90.5	—	—	4.8

Fruit Punch Flavored Gelatin, Fruit Punch vs Cranberry Grape Gelatin, Cranberry Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • THE JEL SERT COMPANY Fruit Punch Flavored Gelatin, Fruit Punch	13.4	350	70.0	60.0	—	—	20.0
Cranberry Gr... Food 2 Food 2 • THE JEL SERT COMPANY Cranberry Grape Gelatin, Cranberry Grape	33.3	421	89.5	89.5	—	—	10.5

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