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Gelatin, Gels, Pectins & Desserts Comparisons For Diabetics

Jigglers Gelatin Dessert Mold Kit, Lemon vs Orange Flavored Jell Dessert, Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jigglers Ge... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Jigglers Gelatin Dessert Mold Kit, Lemon	37.3	364	86.4	86.4	—	—	9.1
Orange Flavo... Food 2 Food 2 • CACHERE DISTRIBUTING INC. Orange Flavored Jell Dessert, Orange	38.0	333	90.5	90.5	—	—	—

Cranberry Grape Gelatin, Cranberry Grape vs Tropical Fusion Gelatin Dessert, Tropical Fusion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cranberry Gr... Food 1 Food 1 • THE JEL SERT COMPANY Cranberry Grape Gelatin, Cranberry Grape	33.3	421	89.5	89.5	—	—	10.5
Tropical Fus... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Tropical Fusion Gelatin Dessert, Tropical Fusion	37.3	364	86.4	86.4	—	—	9.1

Strawberry Gelatin Dessert, Strawberry vs Cranberry Gelatin Dessert, Cranberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry G... Food 1 Food 1 • VILORE FOODS CO., INC. Strawberry Gelatin Dessert, Strawberry	3.6	375	50.0	50.0	—	—	50.0
Cranberry Ge... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Cranberry Gelatin Dessert, Cranberry	37.3	364	86.4	86.4	—	—	9.1

Raspberry Flavored Sugar Free Gelatin Dessert, Raspberry vs Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raspberry Fl... Food 1 Food 1 • MEIJER, INC. Raspberry Flavored Sugar Free Gelatin Dessert, Raspberry	1.9	333	33.3	—	—	—	33.3
Orange Food 2 Food 2 • AHOLD USA, INC. Orange	37.6	381	90.5	90.5	—	—	4.8

Berry Mad Scientist Gelatin Kit, Berry vs Strawberry Gelatin Dessert, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Berry Mad Sc... Food 1 Food 1 • TARGET STORES Berry Mad Scientist Gelatin Kit, Berry	34.9	375	75.0	62.5	—	4.2	12.5
Strawberry G... Food 2 Food 2 • MEIJER, INC. Strawberry Gelatin Dessert, Strawberry	1.9	333	33.3	—	—	—	33.3

Pandan Flavor Coconut Gel In Syrup, Pandan vs Watermelon Sours Gelatin Snacks, Watermelon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pandan Flavo... Food 1 Food 1 • GOLDEN COUNTRY ORIENTAL FOOD Pandan Flavor Coconut Gel In Syrup, Pandan	40.0	118	30.9	23.5	1.5	—	—
Watermelon S... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Watermelon Sours Gelatin Snacks, Watermelon	33.9	73	17.7	15.6	—	—	1.0

D' Gari, Gelatin Dessert vs Assorted Flavors Gelatin, Assorted

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
D' Gari, Gel... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS D' Gari, Gelatin Dessert	25.0	375	81.3	81.3	—	—	18.8
Assorted Fla... Food 2 Food 2 • DELORI PRODUCTS, INC. Assorted Flavors Gelatin, Assorted	12.1	43	10.9	13.0	4.3	—	—

Gelatin Dessert, Orange vs Raspberry Jel, Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • MCILHENNY COMPANY Gelatin Dessert, Orange	1.9	333	33.3	—	—	—	33.3
Raspberry Je... Food 2 Food 2 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Raspberry Jel, Raspberry	40.0	376	94.1	94.1	—	—	—

Instant Pectin vs Mango Passion Fruit Bubble Gel, Mango Passion Fruit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Pectin Food 1 Food 1 • NEWELL BRANDS INC. Instant Pectin	2.0	500	100.0	100.0	—	—	—
Mango Passio... Food 2 Food 2 • DEL MONTE FOODS INC. Mango Passion Fruit Bubble Gel, Mango Passion Fruit	48.0	78	18.8	18.0	—	—	—

Black Cherry Gelatin Dessert, Black Cherry vs Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Cherry... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Black Cherry Gelatin Dessert, Black Cherry	37.3	409	86.4	86.4	—	—	9.1
Strawberry, ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Strawberry, Lemon Lime, Grape Gelatin Snacks, Strawberry, Lemon Lime, Grape	33.9	71	17.2	17.2	—	—	1.0

Mango Passion Fruit Gelatin Dessert Mix, Mango Passion Fruit vs Berry Mad Scientist Gelatin Kit, Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Passio... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Mango Passion Fruit Gelatin Dessert Mix, Mango Passion Fruit	35.7	381	85.7	85.7	—	—	4.8
Berry Mad Sc... Food 2 Food 2 • TARGET STORES Berry Mad Scientist Gelatin Kit, Berry	34.9	375	75.0	62.5	—	4.2	12.5

Strawberry Banana Gelatin Dessert, Strawberry Banana vs D'gari, Gelatin Dessert, Lime, Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry B... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Strawberry Banana Gelatin Dessert, Strawberry Banana	37.3	409	86.4	86.4	—	—	9.1
D'gari, Gela... Food 2 Food 2 • PRODUCTOR ALIMENTICIOS Y DIETETICOS D'gari, Gelatin Dessert, Lime, Lime	25.0	375	81.3	81.3	—	—	18.8

Gelatin Dessert, Lime vs Low Calorie Gelatin Dessert, Lime

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Dess... Food 1 Food 1 • FOOD TOWN STORES INC. Gelatin Dessert, Lime	37.6	381	90.5	90.5	—	—	4.8
Low Calorie ... Food 2 Food 2 • HANNAFORD BROS. CO. Low Calorie Gelatin Dessert, Lime	1.9	333	33.3	—	—	—	33.3

Strawberry Gelatin Dessert, Strawberry vs Baldom, Oli, Gelatin, Cherry, Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry G... Food 1 Food 1 • SHURFINE Strawberry Gelatin Dessert, Strawberry	37.6	381	90.5	90.5	—	—	4.8
Baldom, Oli,... Food 2 Food 2 • BALTIMORE DOMINICANA CXA Baldom, Oli, Gelatin, Cherry, Cherry	37.3	381	90.5	85.7	—	—	9.5

Food Lion, Mandarin Oranges In Orange Gelatin vs Strawberry Orange Watermelon Gelatin, Strawberry Orange Watermelon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Lion, M... Food 1 Food 1 • FOOD TOWN STORES INC. Food Lion, Mandarin Oranges In Orange Gelatin	38.0	71	17.7	17.7	0.9	—	—
Strawberry O... Food 2 Food 2 • DETROIT CITY DAIRY, INC. Strawberry Orange Watermelon Gelatin, Strawberry Orange Watermelon	29.9	61	15.2	15.2	—	—	1.0

Strawberry Gelatin Dessert, Strawberry vs Gelatin Dessert, Peach Durazno

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry G... Food 1 Food 1 • VILORE FOODS CO., INC. Strawberry Gelatin Dessert, Strawberry	3.6	375	50.0	50.0	—	—	50.0
Gelatin Dess... Food 2 Food 2 • PRODUCTOR ALIMENTICIOS Y DIETETICOS Gelatin Dessert, Peach Durazno	21.3	385	84.6	84.6	—	—	15.4

Gelatin, Watermelon vs Sweet & Refreshing Blackberry Cooler Gelatin Snacks, Blackberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin, Wat... Food 1 Food 1 • THE JEL SERT COMPANY Gelatin, Watermelon	33.7	350	85.0	85.0	—	—	5.0
Sweet & Refr... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Sweet & Refreshing Blackberry Cooler Gelatin Snacks, Blackberry	33.9	73	17.7	16.7	—	—	1.0

Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime vs Gelatin Desser, Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelatin Snac... Food 1 Food 1 • MEIJER, INC. Gelatin Snacks, Orange, Strawberry, Berry Blue, Lemon Lime	10.0	25	5.1	5.1	—	—	1.0
Gelatin Dess... Food 2 Food 2 • PIGGLY WIGGLY COMPANY Gelatin Desser, Grape	37.6	381	90.5	90.5	—	—	4.8

Family Pack Jelly Light, Orange, Lemon, Strawberry & Multifruit vs Fruit Flavored Squeezable Jellies, Fruit

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Family Pack ... Food 1 Food 1 • REINA MEALS LLC Family Pack Jelly Light, Orange, Lemon, Strawberry & Multifruit	4.0	10	2.0	1.0	—	—	—
Fruit Flavor... Food 2 Food 2 • BOYANG TRADING CO., LTD Fruit Flavored Squeezable Jellies, Fruit	4.0	25	5.0	2.5	—	—	—

D'gari, Gelatin Dessert, Eggnog Rompope, Eggnog Rompope vs Gelatin Dessert, Mango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
D'gari, Gela... Food 1 Food 1 • PRODUCTOR ALIMENTICIOS Y DIETETICOS D'gari, Gelatin Dessert, Eggnog Rompope, Eggnog Rompope	25.0	375	81.3	81.3	—	—	18.8
Gelatin Dess... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Gelatin Dessert, Mango	35.3	381	85.7	85.7	—	—	9.5

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