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Ice Cream & Frozen Yogurt Comparisons For Diabetics

Blue Bunny, Ice Cream, Super Fudge Brownie, Super Fudge Brownie vs Marshmallow Peanut Butter Swirl Light Ice Cream, Marshmallow

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blue Bunny, ... Food 1 Food 1 • WELLS ENTERPRISES, INC. Blue Bunny, Ice Cream, Super Fudge Brownie, Super Fudge Brownie	44.9	227	32.0	25.3	1.3	10.7	4.0
Marshmallow ... Food 2 Food 2 • WELLS ENTERPRISES, INC. Marshmallow Peanut Butter Swirl Light Ice Cream, Marshmallow	40.5	226	31.0	15.5	6.0	10.7	8.3

Stranahan's Whiskey Brickle Ice Cream, Stranahan's Whiskey Brickle vs Strawberry Burst Strawberry Flavored Reduced Fat Ice Cream With A Strawberry Ribbon In A Sugar Cone Dipped In A Strawberry Flavored Coating Topped With Crisp Rice, Strawberry Burst

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stranahan's ... Food 1 Food 1 • SWEET ACTION, LLC Stranahan's Whiskey Brickle Ice Cream, Stranahan's Whiskey Brickle	50.6	224	20.8	20.0	—	13.6	3.2
Strawberry B... Food 2 Food 2 • WELLS ENTERPRISES, INC. Strawberry Burst Strawberry Flavored Reduced Fat Ice Cream With A Strawberry Ribbon In A Sugar Cone Dipped In A Strawberry Flavored Coating Topped With Crisp Rice, Strawberry Burst	70.1	287	41.4	26.4	—	12.6	3.5

Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream, Strawberries & Cream vs Ice Cream, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dean's, Coun... Food 1 Food 1 • DEAN FOODS COMPANY Dean's, Country Fresh, 100% Real Ice Cream, Strawberries & Cream, Strawberries & Cream	29.4	185	23.1	18.5	—	9.2	3.1
Ice Cream, S... Food 2 Food 2 • THE KROGER CO. Ice Cream, Strawberry	31.4	203	25.0	23.4	—	9.4	3.1

Signature Select, Reduced Fat Premium Ice Cream, Butter Pecan, Butter Pecan vs Chocolate Ice Cream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Signature Se... Food 1 Food 1 • SAFEWAY, INC. Signature Select, Reduced Fat Premium Ice Cream, Butter Pecan, Butter Pecan	29.3	213	24.6	19.7	—	9.8	4.9
Chocolate Ic... Food 2 Food 2 • HY-VEE, INC. Chocolate Ice Cream	31.3	200	24.6	18.5	—	10.8	3.1

Chocolate Marshmallow Chocolate Ice Cream With Marshmallow Swirl, Chocolate Marshmallow vs Double Chocolate Hazelnut Ice Cream Dipped In Chocolatey Coating, Hazelnut Sauce And Milk Chocolate Ice Cream Bars, Double Chocolate Hazelnut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Ma... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS Chocolate Marshmallow Chocolate Ice Cream With Marshmallow Swirl, Chocolate Marshmallow	53.2	193	31.8	23.9	1.1	6.8	3.4
Double Choco... Food 2 Food 2 • GOOD HUMOR-BREYERS ICE CREAM Double Chocolate Hazelnut Ice Cream Dipped In Chocolatey Coating, Hazelnut Sauce And Milk Chocolate Ice Cream Bars, Double Chocolate Hazelnut	45.9	373	34.7	28.0	2.7	25.3	2.7

Peanut Butter Chocolate Crunch Fudge Dipped Peanuts And Pretzels Swirled With Peanut Butter, Fudge And Praline Peanuts In Vanilla Real Premium Ice Cream, Peanut Butter Chocolate Crunch vs Alden's, Organic Ice Cream, Peaches 'N Cream, Peaches 'N Cream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peanut Butte... Food 1 Food 1 • SCHNUCK MARKETS, INC. Peanut Butter Chocolate Crunch Fudge Dipped Peanuts And Pretzels Swirled With Peanut Butter, Fudge And Praline Peanuts In Vanilla Real Premium Ice Cream, Peanut Butter Chocolate Crunch	50.0	290	29.0	25.8	1.1	18.3	5.4
Alden's, Org... Food 2 Food 2 • OREGON ICE CREAM, LLC Alden's, Organic Ice Cream, Peaches 'N Cream, Peaches 'N Cream	35.2	205	24.7	20.6	—	11.0	2.7

Ice Cream, Cookies & Cream vs Tart Cherry Sorbet, Tart Cherry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ice Cream, C... Food 1 Food 1 • FOOD TOWN STORES INC. Ice Cream, Cookies & Cream	33.2	215	26.2	20.0	—	10.8	3.1
Tart Cherry ... Food 2 Food 2 • TARGET STORES Tart Cherry Sorbet, Tart Cherry	59.9	135	33.7	32.6	—	—	1.1

Chocolate Espresso Mochi Premium Ice Cream Wrapped In Sweet Rice Dough, Chocolate Espresso vs Premium Ice Cream, Banana Puddin'

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Es... Food 1 Food 1 • BUBBIES HOMEMADE ICE CREAM & DESSERTS Chocolate Espresso Mochi Premium Ice Cream Wrapped In Sweet Rice Dough, Chocolate Espresso	29.4	257	42.9	28.6	—	8.6	2.9
Premium Ice ... Food 2 Food 2 • WEIS MARKETS, INC. Premium Ice Cream, Banana Puddin'	56.3	273	33.0	21.6	—	14.8	3.4

Chocolate & Cinnamon Artisanal Ice Cream, Chocolate; Cinnamon vs Chocolate Sundae Vanilla Ice Cream With Fudge Swirls, Chocolate Sundae

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate & ... Food 1 Food 1 • HIGH ROAD CRAFT ICE CREAM, INC. Chocolate & Cinnamon Artisanal Ice Cream, Chocolate; Cinnamon	45.1	133	15.8	13.9	1.3	7.0	3.2
Chocolate Su... Food 2 Food 2 • NASH FINCH COMPANY Chocolate Sundae Vanilla Ice Cream With Fudge Swirls, Chocolate Sundae	45.0	198	26.7	19.8	—	9.3	3.5

Ice Cream, Strawberry & Cream vs Chocolate Chip Cookie Dough Sundae, Chocolate Chip; Cookie Dough

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ice Cream, S... Food 1 Food 1 • FOOD TOWN STORES INC. Ice Cream, Strawberry & Cream	29.4	194	22.4	19.4	—	9.0	3.0
Chocolate Ch... Food 2 Food 2 • FRIENDLY ICE CREAM CORP. Chocolate Chip Cookie Dough Sundae, Chocolate Chip; Cookie Dough	87.8	266	37.1	25.8	0.8	12.1	3.2

Jamocha Joe Ice Cream, Coffee vs Deluxe Vividly Vanilla Ice Cream, Deluxe Vividly Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jamocha Joe ... Food 1 Food 1 • CEDAR CREST SPECIALTIES INC. Jamocha Joe Ice Cream, Coffee	41.0	225	31.0	26.8	1.4	11.3	4.2
Deluxe Vivid... Food 2 Food 2 • THE KROGER CO. Deluxe Vividly Vanilla Ice Cream, Deluxe Vividly Vanilla	41.1	195	24.1	18.4	—	10.3	3.5

Skagit Triple Berry Ice Cream Bars, Skagit Triple Berry vs Premium Ice Cream, Nutty Java Moo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Skagit Tripl... Food 1 Food 1 • WHIDBEY ISLAND ICE CREAM LLC Skagit Triple Berry Ice Cream Bars, Skagit Triple Berry	36.5	292	22.5	20.2	1.1	22.5	3.4
Premium Ice ... Food 2 Food 2 • COUNTRY DAIRY INC. Premium Ice Cream, Nutty Java Moo	25.0	269	20.9	19.4	1.5	19.4	4.5

Ice Cream Bar vs Light Vanilla Flavored Ice Cream, Light Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ice Cream Bar Food 1 Food 1 • HAITAI CONFECTIONERY & FOODS CO.,LTD. Ice Cream Bar	59.3	230	47.6	33.3	—	3.2	3.2
Light Vanill... Food 2 Food 2 • HY-VEE, INC. Light Vanilla Flavored Ice Cream, Light Vanilla	33.6	152	25.8	19.7	—	3.8	3.0

Vanilla Flavored Sandwich Frozen Dairy Dessert, Vanilla vs Peanut Butter Fudge Artisan Gelato, Peanut Butter Fudge

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Flav... Food 1 Food 1 • WELLS ENTERPRISES, INC. Vanilla Flavored Sandwich Frozen Dairy Dessert, Vanilla	45.2	241	44.4	24.1	1.9	5.6	3.7
Peanut Butte... Food 2 Food 2 • SUREGREEN MULCH, LLC Peanut Butter Fudge Artisan Gelato, Peanut Butter Fudge	61.6	200	25.8	23.4	1.1	10.2	4.7

Gelato, Toasted Coconut vs Sea Salt Caramel Gellato Italiano, Sea Salt Caramel

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gelato, Toas... Food 1 Food 1 • GIANT EAGLE, INC. Gelato, Toasted Coconut	31.4	175	21.3	20.0	1.2	8.8	3.8
Sea Salt Car... Food 2 Food 2 • ANGELO GELATO ITALIANO, INC. Sea Salt Caramel Gellato Italiano, Sea Salt Caramel	29.6	127	14.7	7.8	—	6.9	1.0

Light Ice Cream, Bunny Tracks vs Chocolate Ice Cream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Light Ice Cr... Food 1 Food 1 • WELLS ENTERPRISES, INC. Light Ice Cream, Bunny Tracks	43.1	184	31.0	5.8	5.7	8.1	4.6
Chocolate Ic... Food 2 Food 2 • GLENCOURT INC. Chocolate Ice Cream	56.0	279	27.9	24.3	1.8	17.1	4.5

Ice Cream, Strawberry vs Black Cherry, Green Apple & Blue Raspberry Frozen Confection, Black Cherry, Green Apple & Blue Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ice Cream, S... Food 1 Food 1 • HANNAFORD BROS. CO. Ice Cream, Strawberry	43.1	205	25.0	20.5	—	10.2	2.3
Black Cherry... Food 2 Food 2 • WELLS ENTERPRISES, INC. Black Cherry, Green Apple & Blue Raspberry Frozen Confection, Black Cherry, Green Apple & Blue Raspberry	20.0	87	21.7	15.2	—	—	—

Homemade Vanilla Ice Cream, Homemade Vanilla vs Bunny Tracks Vanilla Flavored Light Ice Cream, Chocolaty Peanut Butter Bunnies, Chocolaty Covered Peanuts, Caramel And Fudge Swirls Sweet Freedom, Bunny Tracks

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homemade Van... Food 1 Food 1 • LIDL Homemade Vanilla Ice Cream, Homemade Vanilla	35.2	215	27.7	24.6	—	10.8	3.1
Bunny Tracks... Food 2 Food 2 • WELLS ENTERPRISES, INC. Bunny Tracks Vanilla Flavored Light Ice Cream, Chocolaty Peanut Butter Bunnies, Chocolaty Covered Peanuts, Caramel And Fudge Swirls Sweet Freedom, Bunny Tracks	35.2	197	31.0	5.6	5.6	9.9	4.2

Ice Cream Sandwich, Vanilla vs Ice Cream, Lemon Blueberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ice Cream Sa... Food 1 Food 1 • WALGREENS CO. Ice Cream Sandwich, Vanilla	58.7	268	43.7	22.5	1.4	8.5	4.2
Ice Cream, L... Food 2 Food 2 • TURKEY HILL DAIRY INC. Ice Cream, Lemon Blueberry	74.5	241	33.9	28.6	—	10.7	1.8

Premium Sherbet, Rainbow vs Strawberry Premium Ice Cream, Strawberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Sher... Food 1 Food 1 • SUPER STORE INDUSTRIES Premium Sherbet, Rainbow	53.8	140	31.4	24.4	—	1.2	1.2
Strawberry P... Food 2 Food 2 • ANDERSON DAIRY INC Strawberry Premium Ice Cream, Strawberry	43.2	150	22.0	17.0	—	8.0	3.0

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