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Ketchup, Mustard, Bbq & Cheese Sauce Comparisons For Diabetics

Chili Sauce, Chili vs Parmesan Garlic Sauce, Parmesan Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chili Sauce,... Food 1 Food 1 • MEIJER, INC. Chili Sauce, Chili	10.0	118	29.4	23.5	—	—	—
Parmesan Gar... Food 2 Food 2 • BAY VALLEY FOODS, LLC Parmesan Garlic Sauce, Parmesan Garlic	1.9	400	6.7	—	—	40.0	—

Asian All Purpose Sauce, Fresh Lime Soy vs Jane's Sweet Bbq Sauce, Jane's Sweet Bbq

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Asian All Pu... Food 1 Food 1 • SISTER'S PANTRY Asian All Purpose Sauce, Fresh Lime Soy	8.0	100	26.7	20.0	—	—	—
Jane's Sweet... Food 2 Food 2 • MOTHERSHIP BBQ Jane's Sweet Bbq Sauce, Jane's Sweet Bbq	30.0	167	41.7	36.1	—	—	—

Smokey Chipotle Tartar Sauce vs Backyard Barbecue Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smokey Chipo... Food 1 Food 1 • IVAR'S Smokey Chipotle Tartar Sauce	3.6	600	6.7	3.3	—	63.3	—
Backyard Bar... Food 2 Food 2 • DELHAIZE AMERICA, INC. Backyard Barbecue Sauce	15.5	273	27.3	18.2	3.0	18.2	3.0

Sweet Bourbon Mustard vs Maille, Dijon Style Mustard

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Bourbo... Food 1 Food 1 • DELHAIZE AMERICA, INC. Sweet Bourbon Mustard	3.0	300	40.0	40.0	10.0	—	—
Maille, Dijo... Food 2 Food 2 • UNILEVER BESTFOODS FRANCE Maille, Dijon Style Mustard	1.9	200	20.0	—	—	10.0	20.0

Hawaii Style Sweet & Fruity Bbq Sauce, Hawaii Style vs Sweet Onion Mustard With Chipotle, Chipotle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hawaii Style... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Hawaii Style Sweet & Fruity Bbq Sauce, Hawaii Style	31.8	189	43.2	35.1	—	—	2.7
Sweet Onion ... Food 2 Food 2 • AJ'S EDIBLE ARTS INC. Sweet Onion Mustard With Chipotle, Chipotle	4.0	200	40.0	20.0	—	—	—

Bbq Sauce, Bbq vs Bernie's Burger Bus, Ketchup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bbq Sauce, Bbq Food 1 Food 1 • MAMA VIDA FOODS Bbq Sauce, Bbq	12.0	156	37.5	31.3	—	—	—
Bernie's Bur... Food 2 Food 2 • MR. BEVERAGES OLD TIME COCKTAIL MIXES Bernie's Burger Bus, Ketchup	10.0	118	29.4	29.4	—	—	—

Food Lion, Bbq Sauce, Hickory, Hickory vs Original Legendary Bar B Q Sauce, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Lion, B... Food 1 Food 1 • FOOD TOWN STORES INC. Food Lion, Bbq Sauce, Hickory, Hickory	22.0	132	32.4	26.5	—	—	—
Original Leg... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Original Legendary Bar B Q Sauce, Original	10.0	78	18.8	12.5	3.1	—	—

Apple Bourbon Bbq Sauce vs Vegetarian Barbecue Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Bourbo... Food 1 Food 1 • GOURMET VILLAGE Apple Bourbon Bbq Sauce	27.9	200	46.7	40.0	—	1.7	0.7
Vegetarian B... Food 2 Food 2 • AGV Vegetarian Barbecue Sauce	3.6	637	10.0	—	3.3	63.3	6.7

Organic Ketchup vs Organic Buttery Steakhouse

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Ketchup Food 1 Food 1 • TRADER JOE'S Organic Ketchup	6.0	88	17.7	11.8	—	—	—
Organic Butt... Food 2 Food 2 • P. K. KINDER CO., INC. Organic Buttery Steakhouse	1.9	400	6.7	—	—	40.0	—

Dipping Sauce, Dipping vs Perfect Ketchup, Perfect

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dipping Sauc... Food 1 Food 1 • GEORGIA PEACH PRODUCTS, INC. Dipping Sauce, Dipping	1.8	643	7.1	—	—	64.3	—
Perfect Ketc... Food 2 Food 2 • RG BRANDS, LLC Perfect Ketchup, Perfect	4.0	59	11.8	5.9	—	—	—

Garlic Nut Crumble Lasoon, Garlic Nut vs Spicy Fair Bbq Sauce, Spicy Fair

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic Nut C... Food 1 Food 1 • ATINA FOODS Garlic Nut Crumble Lasoon, Garlic Nut	1.8	667	44.4	—	22.2	55.6	22.2
Spicy Fair B... Food 2 Food 2 • PETE'S PRODUCTS, LLC Spicy Fair Bbq Sauce, Spicy Fair	15.9	136	24.2	15.2	—	3.0	—

Nutty For Drizzle Lemongrass And For Sizzle Sauce vs Bbq Sauce, Tangy Mustard

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nutty For Dr... Food 1 Food 1 • HAVEN'S KITCHEN HOME LLC Nutty For Drizzle Lemongrass And For Sizzle Sauce	3.9	133	13.3	6.7	—	10.0	—
Bbq Sauce, T... Food 2 Food 2 • 1908 BRANDS, INC. Bbq Sauce, Tangy Mustard	19.8	152	30.3	27.3	—	1.5	3.0

Bbq Twangy Sweet 'N Smooth Mustard Sauce, Bbq Twangy Sweet 'N Smooth vs Fire Roasted Red Pepper & Eggplant Organic Ajvar, Fire Roasted Red Pepper & Eggplant

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bbq Twangy S... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Bbq Twangy Sweet 'N Smooth Mustard Sauce, Bbq Twangy Sweet 'N Smooth	73.6	200	40.0	37.1	2.9	1.4	2.9
Fire Roasted... Food 2 Food 2 • WILDFARE INC. Fire Roasted Red Pepper & Eggplant Organic Ajvar, Fire Roasted Red Pepper & Eggplant	0.0	83	3.3	3.3	3.3	6.7	3.3

Guy Fieri, Bourbon Brown Sugar Bbq Sauce vs Tartar Sauce, Tartar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Guy Fieri, B... Food 1 Food 1 • TRZ MARKETING Guy Fieri, Bourbon Brown Sugar Bbq Sauce	18.0	143	32.1	28.6	—	—	—
Tartar Sauce... Food 2 Food 2 • PATE SLATE LLC Tartar Sauce, Tartar	9.7	267	16.7	13.3	—	20.0	0.7

Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce, Burger vs Hot & Spicy Seasoning, Hot & Spicy

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Burger Sweet... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce, Burger	5.7	400	20.0	13.3	—	33.3	—
Hot & Spicy ... Food 2 Food 2 • NESTLE USA INC. Hot & Spicy Seasoning, Hot & Spicy	9.2	100	100.0	—	—	—	40.0

Beetroot Ketchup, Original vs Balsamic Vinegar Of Modena, Raspberry Glaze

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beetroot Ket... Food 1 Food 1 • MARATHON PROMOTIONS, INC. Beetroot Ketchup, Original	6.0	100	20.0	13.3	—	—	—
Balsamic Vin... Food 2 Food 2 • SUPERVALU, INC. Balsamic Vinegar Of Modena, Raspberry Glaze	16.0	233	53.3	53.3	—	—	—

Korean Bbq Sauce, Korean vs L.A. Cinnamon Bread Sauce, L.A. Cinnamon Bread

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Korean Bbq S... Food 1 Food 1 • LADY WALTON'S COOKIES, INC. Korean Bbq Sauce, Korean	10.0	167	33.3	—	—	3.3	—
L.A. Cinnamo... Food 2 Food 2 • SWATT BAKING COMPANY L.A. Cinnamon Bread Sauce, L.A. Cinnamon Bread	42.0	286	75.0	67.9	—	—	—

Prime Steak With Black Truffle & Butter Dipping Sauce, Prime Steak vs Unsweetened Golden Bbq Sauce, Unsweetened Golden

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Prime Steak ... Food 1 Food 1 • P. K. KINDER CO., INC. Prime Steak With Black Truffle & Butter Dipping Sauce, Prime Steak	3.6	600	6.7	3.3	—	63.3	3.3
Unsweetened ... Food 2 Food 2 • PRIMAL NUTRITION Unsweetened Golden Bbq Sauce, Unsweetened Golden	4.0	47	9.4	3.1	3.1	—	3.1

Barbeque Sauce vs Spicy Honey Slow Simmered Barbecue Sauce, Spicy Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Barbeque Sauce Food 1 Food 1 • GEORGIA PEACH PRODUCTS, INC. Barbeque Sauce	30.0	171	42.9	40.0	—	—	—
Spicy Honey ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Spicy Honey Slow Simmered Barbecue Sauce, Spicy Honey	28.0	162	37.8	35.1	—	—	—

Sweet & Smoky Barbecue Sauce, Sweet & Smoky vs Original Barbecue Sauce, Original Barbecue

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Smok... Food 1 Food 1 • SWEET BABY RAYS INC. Sweet & Smoky Barbecue Sauce, Sweet & Smoky	6.0	47	12.5	3.1	3.1	—	3.1
Original Bar... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Original Barbecue Sauce, Original Barbecue	28.0	167	38.9	33.3	—	—	—

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