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Ketchup, Mustard, Bbq & Cheese Sauce Comparisons For Diabetics

Organic Bbq Sauce, Smokey vs Hot & Sweet Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Bbq ... Food 1 Food 1 • STAR MARKETS CO. Organic Bbq Sauce, Smokey	24.0	167	40.0	36.7	—	—	—
Hot & Sweet ... Food 2 Food 2 • UNITED NATURAL FOODS, INC. Hot & Sweet Sauce	2.0	100	20.0	20.0	—	—	—

Honey Bbq Sauce, Honey Bbq vs Key Food, Hickory Smoke Barbecue Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Bbq Sa... Food 1 Food 1 • WB SUPPLY & MERCHANDISING Honey Bbq Sauce, Honey Bbq	28.0	171	40.0	34.3	—	—	—
Key Food, Hi... Food 2 Food 2 • KEY FOOD STORES CO-OPERATIVE, INC. Key Food, Hickory Smoke Barbecue Sauce	26.0	167	36.1	30.6	—	—	—

Mild! Barbecue Sauce, Mild! vs Honey Bbq Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild! Barbec... Food 1 Food 1 • WORLD CLASS FOODS, INC. Mild! Barbecue Sauce, Mild!	18.0	103	26.5	23.5	—	—	—
Honey Bbq Sauce Food 2 Food 2 • KINGSTON MARKETING CO Honey Bbq Sauce	26.0	143	37.1	31.4	—	—	—

Sweet & Spicy Bourbon Bbq Sauce vs Wing Sauce, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Spic... Food 1 Food 1 • CINCINNATI PRESERVING COMPANY Sweet & Spicy Bourbon Bbq Sauce	24.0	167	40.0	26.7	—	—	—
Wing Sauce, ... Food 2 Food 2 • OTT FOOD PRODUCTS LLC Wing Sauce, Original	2.0	167	6.7	—	—	13.3	—

Trader Joe's, Sriracha And Roasted Garlic Bbq Sauce vs Thaiger Sweet Chili Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trader Joe's... Food 1 Food 1 • IMC INTERNATIONAL LTD. Trader Joe's, Sriracha And Roasted Garlic Bbq Sauce	22.0	147	35.3	35.3	2.9	—	—
Thaiger Swee... Food 2 Food 2 • DELHAIZE AMERICA, INC. Thaiger Sweet Chili Sauce	35.4	206	52.9	47.1	0.7	1.9	—

Might Mustard Bbq Sauce vs Tomato Ketchup From Concentarate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Might Mustar... Food 1 Food 1 • AHOLD USA, INC. Might Mustard Bbq Sauce	21.9	139	33.3	30.6	2.8	—	2.8
Tomato Ketch... Food 2 Food 2 • THE KROGER CO. Tomato Ketchup From Concentarate	10.0	118	29.4	23.5	—	—	—

Sweet 'N Spicy Bbq Sauce, Sweet 'N Spicy vs Apple & Jalapeno Grill & Finishing Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet 'N Spi... Food 1 Food 1 • H E BUTT GROCERY COMPANY Sweet 'N Spicy Bbq Sauce, Sweet 'N Spicy	16.0	107	28.6	25.0	—	—	—
Apple & Jala... Food 2 Food 2 • RENEE DUMARR, INC. Apple & Jalapeno Grill & Finishing Sauce	22.0	150	36.7	30.0	—	—	—

Mustard Spicy With Cayenne Pepper vs Original Bbq Sauce, Original Bbq

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mustard Spic... Food 1 Food 1 • FRENCH'S Mustard Spicy With Cayenne Pepper	2.0	100	20.0	20.0	—	—	—
Original Bbq... Food 2 Food 2 • STATER BROS. MARKETS INC. Original Bbq Sauce, Original Bbq	22.0	125	30.6	25.0	—	—	—

Premium Chili Sauce vs Strong Irish Mustard

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Chil... Food 1 Food 1 • SHURFINE Premium Chili Sauce	10.0	118	29.4	17.7	—	—	—
Strong Irish... Food 2 Food 2 • GS1 IRELAND Strong Irish Mustard	1.9	200	20.0	20.0	—	20.0	20.0

Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce, Burger vs Spicy Stone Ground Mustard

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Burger Sweet... Food 1 Food 1 • ASSOCIATED WHOLESALE GROCERS, INC. Burger Sweet & Tangy With Relish, Mustard, Vinegar, Onion, Garlic And Spices Sauce, Burger	5.7	400	20.0	13.3	—	33.3	—
Spicy Stone ... Food 2 Food 2 • LAURELWOOD PUBLIC HOUSE & BREWERY Spicy Stone Ground Mustard	0.0	200	20.0	—	20.0	—	—

Tomato Chilli Sauce, Tomato Chilli vs Slow Simmered Sweet Honey Barbecue Sauce, Slow Simmered Sweet Honey

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Chill... Food 1 Food 1 • NESTLE INDIA LIMITED Tomato Chilli Sauce, Tomato Chilli	18.0	250	56.3	37.5	—	—	—
Slow Simmere... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Slow Simmered Sweet Honey Barbecue Sauce, Slow Simmered Sweet Honey	28.0	167	38.9	33.3	—	—	—

Garland Jack's, Secret Six Barbecue Sauce, Sweet Brown Sugar, Sweet Brown Sugar vs Pumpkin Bbq Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garland Jack... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Garland Jack's, Secret Six Barbecue Sauce, Sweet Brown Sugar, Sweet Brown Sugar	32.0	189	43.2	37.8	—	—	—
Pumpkin Bbq ... Food 2 Food 2 • LOWE'S FOOD STORES, INC. Pumpkin Bbq Sauce	26.0	167	43.3	36.7	—	—	—

Bourbon Barbeque Sauce, Bourbon vs Smokey Maple Bacon Mustard, Smokey Maple Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bourbon Barb... Food 1 Food 1 • GIANT EAGLE, INC. Bourbon Barbeque Sauce, Bourbon	34.0	233	56.7	53.3	—	—	—
Smokey Maple... Food 2 Food 2 • TERRAPIN RIDGE FARMS LLC Smokey Maple Bacon Mustard, Smokey Maple Bacon	31.7	235	47.1	47.1	—	1.5	2.9

Banana Ketchup, Banana vs Satay Barbecue Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banana Ketch... Food 1 Food 1 • ORIGIN ALMOND Banana Ketchup, Banana	4.0	59	11.8	11.8	—	—	—
Satay Barbec... Food 2 Food 2 • GOLDEN HOWARD FOODS TRADING CO., LTD. Satay Barbecue Sauce	1.8	710	10.0	—	5.0	70.0	10.0

Roasted Hatch Chile Mustard, Roasted Hatch Chile vs Hard Times Sauce Co., Soilent Green Hot Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Hatc... Food 1 Food 1 • 5B FOODS, LLC Roasted Hatch Chile Mustard, Roasted Hatch Chile	3.9	189	37.7	18.9	—	9.4	—
Hard Times S... Food 2 Food 2 • HARD TIMES SAUCE COMPANY Hard Times Sauce Co., Soilent Green Hot Sauce	2.0	71	7.1	7.1	—	—	—

Smokin' Hot Memphis' Own Bar B Q Sauce, Smokin' Hot vs Tomato Ketchup, Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smokin' Hot ... Food 1 Food 1 • CORKY'S FOOD MANUFACTURING, LP Smokin' Hot Memphis' Own Bar B Q Sauce, Smokin' Hot	20.0	132	29.4	23.5	—	—	—
Tomato Ketch... Food 2 Food 2 • RITE AID CORPORATION Tomato Ketchup, Tomato	10.0	118	29.4	23.5	—	—	—

Rebel Red Bbq Sauce, Rebel Red vs Inglehoffer, Extra Hot Horseradish Mustard

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rebel Red Bb... Food 1 Food 1 • DOWSER ENTERPRISES Rebel Red Bbq Sauce, Rebel Red	16.0	91	24.2	18.2	—	—	—
Inglehoffer,... Food 2 Food 2 • BEAVERTON FOODS, INC. Inglehoffer, Extra Hot Horseradish Mustard	1.9	200	20.0	—	—	20.0	—

Sweet & Spicy Southwestern Style Mustard, Sweet & Spicy vs Tomato 50% Less Sugar & Sodium Ketchup, Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Spic... Food 1 Food 1 • SAFEWAY, INC. Sweet & Spicy Southwestern Style Mustard, Sweet & Spicy	2.0	200	20.0	20.0	—	—	—
Tomato 50% L... Food 2 Food 2 • TARGET STORES Tomato 50% Less Sugar & Sodium Ketchup, Tomato	8.0	88	23.5	11.8	—	—	—

Barbecue Sauce vs Bbq, Original Ozark Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Barbecue Sauce Food 1 Food 1 • STICKY PIG BARBECUE LLC Barbecue Sauce	39.7	286	75.0	67.9	3.6	—	3.6
Bbq, Origina... Food 2 Food 2 • RAY RAY'S SMOKEHOUSE BBQ, LLC Bbq, Original Ozark Sauce	30.0	200	50.0	43.3	—	—	—

Sweet Bbq Sauce, Original vs Medium That Red Sauce, Medium That Red

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Bbq Sa... Food 1 Food 1 • SONNYS FRANCHISE COMPANY Sweet Bbq Sauce, Original	34.0	189	46.0	40.5	—	—	—
Medium That ... Food 2 Food 2 • H E BUTT GROCERY COMPANY Medium That Red Sauce, Medium That Red	6.0	47	9.4	—	—	—	3.1

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