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Ketchup, Mustard, Bbq & Cheese Sauce Comparisons For Diabetics

Steak Organic Sauce, Steak vs Southern Style Mustard, Hot & Spicy!

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Steak Organi... Food 1 Food 1 • GLENCOURT INC. Steak Organic Sauce, Steak	6.0	67	20.0	13.3	—	—	—
Southern Sty... Food 2 Food 2 • RAINBOW GAMES INC Southern Style Mustard, Hot & Spicy!	3.9	143	10.7	3.6	3.6	10.7	3.6

Fancy Tomato Ketchup, Fancy Tomato vs Wing Sauce, Honey Mustard

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fancy Tomato... Food 1 Food 1 • INDEPENDENT MARKETING ALLIANCE Fancy Tomato Ketchup, Fancy Tomato	10.0	118	29.4	23.5	—	—	—
Wing Sauce, ... Food 2 Food 2 • SOUTHEASTERN MILLS INC. Wing Sauce, Honey Mustard	2.0	100	6.7	6.7	—	—	—

Sauce, Peanut vs Mango Ginger Habanero Organic Sauce, Mango Ginger Habanero

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sauce, Peanut Food 1 Food 1 • HAVEN'S KITCHEN HOME LLC Sauce, Peanut	5.8	235	17.7	5.9	—	17.7	5.9
Mango Ginger... Food 2 Food 2 • FISCHER & WIESER SPECIALTY FOODS, INC. Mango Ginger Habanero Organic Sauce, Mango Ginger Habanero	18.0	175	45.0	45.0	—	—	—

Habanero Mustard Wine Sauce vs Kentucky Bourbon Bbq Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Habanero Mus... Food 1 Food 1 • TRZ MARKETING Habanero Mustard Wine Sauce	6.0	67	10.0	6.7	—	3.3	—
Kentucky Bou... Food 2 Food 2 • DELHAIZE AMERICA, INC. Kentucky Bourbon Bbq Sauce	41.2	257	60.0	57.1	0.7	1.4	2.9

Smoky Pulled Bbq Slow Cooker One Step Sauce, Smokey Pulled Bbq vs Barbecue Sauce, Hot

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoky Pulled... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Smoky Pulled Bbq Slow Cooker One Step Sauce, Smokey Pulled Bbq	37.9	119	29.9	22.4	1.5	—	1.5
Barbecue Sau... Food 2 Food 2 • BAR-JIM, INC. Barbecue Sauce, Hot	12.0	91	18.2	9.1	—	—	—

Smoky Red Mustard, Smoky Red vs Premium Old West Barbecue Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoky Red Mu... Food 1 Food 1 • FREAK FLAG FOODS Smoky Red Mustard, Smoky Red	15.8	182	27.3	15.2	3.0	6.1	3.0
Premium Old ... Food 2 Food 2 • CHEF'S REVIEW Premium Old West Barbecue Sauce	20.0	150	33.3	20.0	—	—	—

Tangy & Sweet Classic Burger Sauce, Classic vs Kickin' Korean Bbq Sauce, Kickin' Korean

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tangy & Swee... Food 1 Food 1 • UNILEVER BESTFOODS NORTH AMERICA Tangy & Sweet Classic Burger Sauce, Classic	5.8	333	16.7	11.1	—	27.8	—
Kickin' Kore... Food 2 Food 2 • MCCORMICK & COMPANY, INC. Kickin' Korean Bbq Sauce, Kickin' Korean	19.9	139	30.6	25.0	2.8	—	2.8

Traditional Condiment Sauce, Mild vs Cherry Ale Bbq Sauce, Cherry Ale Bbq

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • CAP IBU MOTHER BRAND Traditional Condiment Sauce, Mild	5.9	250	40.0	40.0	10.0	10.0	—
Cherry Ale B... Food 2 Food 2 • CUTLERY AND MORE, LLC Cherry Ale Bbq Sauce, Cherry Ale Bbq	21.9	200	40.0	33.3	3.3	5.0	—

Asian Style Sweet Chili Wing Sauce, Asian Style Sweet Chili vs Chipotle Mustard, Chipotle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Asian Style ... Food 1 Food 1 • WAL-MART STORES, INC. Asian Style Sweet Chili Wing Sauce, Asian Style Sweet Chili	20.0	211	52.6	47.4	—	—	—
Chipotle Mus... Food 2 Food 2 • TARGET STORES Chipotle Mustard, Chipotle	2.0	100	20.0	20.0	—	—	—

Sweet & Tangy Bbq Sauce, Sweet & Tangy vs Original Barbeque Sauce, Bold

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Tang... Food 1 Food 1 • HARRIS-TEETER INC. Sweet & Tangy Bbq Sauce, Sweet & Tangy	34.0	189	46.0	43.2	—	—	—
Original Bar... Food 2 Food 2 • ROBBIE'S INC. Original Barbeque Sauce, Bold	16.0	88	23.5	17.7	—	—	—

Wing Sauce, Honey Bbq vs Bbq Sauce, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wing Sauce, ... Food 1 Food 1 • SOUTHWEST SPECIALTY FOOD INC. Wing Sauce, Honey Bbq	14.0	83	23.3	16.7	—	—	—
Bbq Sauce, O... Food 2 Food 2 • BLUES HOG, LLC Bbq Sauce, Original	46.0	250	63.9	61.1	—	—	—

Kettle Cooked Barbecue Sauce, Fiery Habanero Honey vs Kansas City Style Bbq Sauce, Kansas City Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kettle Cooke... Food 1 Food 1 • THE CLOROX COMPANY Kettle Cooked Barbecue Sauce, Fiery Habanero Honey	26.0	139	36.1	30.6	—	—	—
Kansas City ... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Kansas City Style Bbq Sauce, Kansas City Style	16.0	133	30.0	26.7	3.3	—	—

Premium Shredded White Chicken In Buffalo Sauce vs Yum Yum Sauce, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Shre... Food 1 Food 1 • BROOKSHIRE GROCERY COMPANY Premium Shredded White Chicken In Buffalo Sauce	5.8	107	5.4	—	—	2.7	12.5
Yum Yum Sauc... Food 2 Food 2 • FOOD TOWN STORES INC. Yum Yum Sauce, Original	7.6	333	13.3	10.0	—	30.0	—

Korma Sauce vs Jack Daniel's, Master Blend Barbecue Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Korma Sauce Food 1 Food 1 • SKY VALLEY FOODS INC. Korma Sauce	15.8	104	8.0	4.8	1.6	8.0	1.6
Jack Daniel'... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Jack Daniel's, Master Blend Barbecue Sauce	26.0	147	38.2	29.4	—	—	—

Caribbean Premium Bbq Sauce vs Hickory Brown Sugar Barbecue Sauce, Hickory Brown Sugar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caribbean Pr... Food 1 Food 1 • GOURMET WAREHOUSE INC. Caribbean Premium Bbq Sauce	12.0	167	40.0	40.0	—	—	—
Hickory Brow... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Hickory Brown Sugar Barbecue Sauce, Hickory Brown Sugar	32.0	189	43.2	37.8	—	—	—

Caribbean Ketchup vs Asian Wing Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caribbean Ke... Food 1 Food 1 • PNP ENTERPRISE Caribbean Ketchup	12.0	139	33.3	33.3	—	—	—
Asian Wing S... Food 2 Food 2 • STATER BROS. MARKETS INC. Asian Wing Sauce	18.0	233	60.0	53.3	—	—	—

Mild Nacho Cheese Sauce, Mild vs Specialty, Tartar Sauce, Tartar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Nacho C... Food 1 Food 1 • KNOUSE FOODS INC. Mild Nacho Cheese Sauce, Mild	11.8	113	9.7	3.2	—	7.3	1.6
Specialty, T... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Specialty, Tartar Sauce, Tartar	7.5	433	13.3	10.0	—	43.3	—

Spiced Honey Mustard vs Raspberry Barbecue Backyard Bbq Sauce, Raspberry Barbecue

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spiced Honey... Food 1 Food 1 • KENTUCKY SMOKIN' GRILL Spiced Honey Mustard	5.9	94	12.5	6.3	3.1	4.7	3.1
Raspberry Ba... Food 2 Food 2 • THE BACKYARD FOOD COMPANY Raspberry Barbecue Backyard Bbq Sauce, Raspberry Barbecue	26.0	179	50.0	46.4	3.6	—	—

Sweet & Zesty Bbq Sauce, Sweet & Zesty vs Spicy Gourmet Bbq Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Zest... Food 1 Food 1 • FAMOUS PRODUCTS INC. Sweet & Zesty Bbq Sauce, Sweet & Zesty	34.0	184	44.7	39.5	—	—	—
Spicy Gourme... Food 2 Food 2 • JANKTAFIED GOODNESS LLC Spicy Gourmet Bbq Sauce	32.0	233	53.3	46.7	—	—	—

Spicy Bbq Sauce, Spicy Bbq vs Creamy Ginger Citrus Hot Sauce, Creamy Ginger Citrus

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Bbq Sa... Food 1 Food 1 • STATER BROS. MARKETS INC. Spicy Bbq Sauce, Spicy Bbq	22.0	125	30.6	25.0	—	—	—
Creamy Ginge... Food 2 Food 2 • DAVE'S GOURMET INC. Creamy Ginger Citrus Hot Sauce, Creamy Ginger Citrus	1.5	300	20.0	—	5.0	20.0	—

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