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For Diabetics

Swanson Broth Beef vs Pacific Foods Organic Unsalted Chicken Bone Broth, 8 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson Brot... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson Broth Beef	2.0	6	0.4	0.4	—	—	1.3
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Unsalted Chicken Bone Broth, 8 Oz Carton	2.0	21	0.4	0.4	—	0.4	3.7

Swanson 100% Natural Spicy Beef Broth, 32 Oz Carton vs Swanson Broth Seafood

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Spicy Beef Broth, 32 Oz Carton	2.1	4	0.4	—	—	—	0.9
Swanson Brot... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Broth Seafood	2.0	4	0.4	0.4	—	—	0.4

Swanson 100% Natural Chicken Broth, 14.5 Oz Can vs Pacific Foods Low Sodium Organic Free Range Chicken Broth, 32 Oz Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson 100%... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson 100% Natural Chicken Broth, 14.5 Oz Can	2.1	4	0.4	—	—	—	0.4
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Low Sodium Organic Free Range Chicken Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.4

Swanson Natural Goodness 33% Less Sodium Chicken Broth, 14.5 Oz Can (Pack Of 12) vs Just Spices Stir Fry Seasoning Blend, 2.46 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Swanson Natu... Food 1 Food 1 • CAMPBELL SOUP COMPANY Swanson Natural Goodness 33% Less Sodium Chicken Broth, 14.5 Oz Can (Pack Of 12)	2.1	6	0.4	—	—	—	0.9
Just Spices ... Food 2 Food 2 • NABISCO FOOD COMPANY Just Spices Stir Fry Seasoning Blend, 2.46 Oz Can	1.5	500	100.0	—	25.0	—	—

Pacific Foods Organic Chicken Bone Broth With Sea Salt, 32 Oz Carton vs Swanson Broth Seafood

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Chicken Bone Broth With Sea Salt, 32 Oz Carton	2.1	21	0.4	0.4	—	0.4	3.8
Swanson Brot... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Broth Seafood	2.0	4	0.4	0.4	—	—	0.4

Pacific Foods Organic Free Range Chicken Broth, 32 Oz Carton vs Tony Chachere's Original Creole Seasoning 17 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Free Range Chicken Broth, 32 Oz Carton	2.1	4	0.4	0.4	—	—	0.4
Tony Chacher... Food 2 Food 2 • TONY CHACHERE'S CREOLE FOODS OF OPELOUSAS INC. Tony Chachere's Original Creole Seasoning 17 Oz Can	0.0	0	0.1	—	0.1	—	—

Hot Flame Roasted Hatch Valley Green Chile, Hot Flame Roasted vs Garden Basil Sauce, Garden Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hot Flame Ro... Food 1 Food 1 • FLAGSHIP FOOD GROUP NORTH AMERICA LLC Hot Flame Roasted Hatch Valley Green Chile	6.0	33	10.0	3.3	—	—	3.3
Garden Basil... Food 2 Food 2 • CALIFORNIA OLIVE RANCH, INC. Garden Basil Sauce	8.0	48	4.8	1.6	1.6	3.2	0.8

Strawberry Banana Smoothies, Strawberry; Banana vs Vanilla Shakes, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry B... Food 1 Food 1 • DANONE US, LLC Strawberry Banana Smoothies, Strawberry; Banana	9.9	34	2.4	1.5	—	1.0	4.8
Vanilla Shakes Food 2 Food 2 • ONLY WHAT YOU NEED, INC. Vanilla Shakes	0.1	61	1.8	—	1.8	1.8	9.7

Mango Tropical Flavored Drops, Mango Tropical vs Mixed Berry Smoothies, Mixed Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Tropic... Food 1 Food 1 • THE MINUTE MAID COMPANY Mango Tropical Flavored Drops	2.0	250	50.0	50.0	—	—	—
Mixed Berry ... Food 2 Food 2 • DANONE US, LLC Mixed Berry Smoothies	7.9	34	2.4	1.5	0.5	1.0	4.8

Vanilla Shakes, Vanilla vs Mango Tropical Flavored Drops, Mango Tropical

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Shakes Food 1 Food 1 • ABBOTT LABORATORIES INC Vanilla Shakes	4.0	62	0.9	—	0.3	5.5	3.1
Mango Tropic... Food 2 Food 2 • THE MINUTE MAID COMPANY Mango Tropical Flavored Drops	2.0	250	50.0	50.0	—	—	—

Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix, Black Cherry Dragonfruit vs Mucho Mango Fruit Juice Cocktail Liquid Water Enhancer, Mucho Mango

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Cherry... Food 1 Food 1 • LIPTON Black Cherry Dragonfruit Flavor Tea & Honey Liquid Iced Tea Mix	4.0	333	66.7	33.3	—	—	—
Mucho Mango ... Food 2 Food 2 • ARIZONA Mucho Mango Fruit Juice Cocktail Liquid Water Enhancer	4.0	125	50.0	25.0	—	—	—

Maxwell House, Iced Coffee, Caramel vs Half & Half Iced Tea Lemonade Liquid Water Enhancer

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maxwell Hous... Food 1 Food 1 • MCCRAW CANDIES INC. Maxwell House, Iced Coffee, Caramel	8.0	300	80.0	20.0	—	—	—
Half & Half ... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Half & Half Iced Tea Lemonade Liquid Water Enhancer	4.0	111	44.4	22.2	—	—	—

Shakes, Cold Brew Coffee vs Vanilla Flavored Plant Based Protein Powder, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shakes, Cold... Food 1 Food 1 • ROSS PRODUCTS DIVISION Shakes, Cold Brew Coffee	4.0	30	0.9	—	0.3	0.8	5.2
Vanilla Flav... Food 2 Food 2 • TB12 LLC Vanilla Flavored Plant Based Protein Powder	3.4	375	9.4	—	3.1	—	75.0

Raw Organic Plant Based Protein 20 G Meal Replacement Shake, Vanilla, Vanilla vs Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Pineapple Whip, Pineapple Whip

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Raw Organic ... Food 1 Food 1 • GARDEN OF LIFE, INC. Raw Organic Plant Based Protein 20 G Meal Replacement Shake, Vanilla, Vanilla	10.6	400	34.7	—	18.7	5.3	53.3
Protein 20 G... Food 2 Food 2 • TRANSFORM MANAGEMENT LLC Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Pineapple Whip, Pineapple Whip	8.8	400	25.0	2.5	12.5	15.0	50.0

Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Blueberry Cheesecake, Blueberry Cheesecake vs Carb Control Shakes, Rich Dark Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Protein 20 G... Food 1 Food 1 • TRANSFORM MANAGEMENT LLC Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Blueberry Cheesecake, Blueberry Cheesecake	8.8	404	25.3	2.5	12.6	15.2	50.5
Carb Control... Food 2 Food 2 • ROSS PRODUCTS DIVISION Carb Control Shakes, Rich Dark Chocolate	4.1	33	1.5	—	0.9	0.8	5.2

Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Chocolate Peanut Butter, Chocolate Peanut Butter vs Raw Organic Plant Based Protein 20 G Meal Replacement Shake Powder, Chocolate, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Protein 20 G... Food 1 Food 1 • TRANSFORM MANAGEMENT LLC Protein 20 G Meal Replacement Shake Dietary Supplement Powder, Chocolate Peanut Butter, Chocolate Peanut Butter	8.8	415	24.4	2.4	12.2	14.6	48.8
Raw Organic ... Food 2 Food 2 • GARDEN OF LIFE, INC. Raw Organic Plant Based Protein 20 G Meal Replacement Shake Powder, Chocolate, Chocolate	10.6	390	31.2	—	15.6	6.5	52.0

Natural Chocolate Flavor Green Lean Shake, Natural Chocolate vs Carb Control Shakes, Chocolate Fudge

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Natural Choc... Food 1 Food 1 • GENERAL NUTRITION CENTERS, INC Natural Chocolate Flavor Green Lean Shake	8.8	375	27.1	2.1	16.7	7.3	52.1
Carb Control... Food 2 Food 2 • ROSS PRODUCTS DIVISION Carb Control Shakes, Chocolate Fudge	4.0	30	0.9	—	0.3	0.8	5.2

Carb Control, Chocolate Fudge vs Vanilla Flavor Green Lean Shake, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Carb Control... Food 1 Food 1 • ROSS PRODUCTS DIVISION Carb Control, Chocolate Fudge	4.0	30	0.9	—	0.3	0.8	5.2
Vanilla Flav... Food 2 Food 2 • GENERAL NUTRITION CENTERS, INC Vanilla Flavor Green Lean Shake	8.9	359	27.5	2.1	16.9	5.3	52.9

French Vanilla Carb Control Shakes, French Vanilla vs Cookies & Creme Shake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
French Vanil... Food 1 Food 1 • ROSS PRODUCTS DIVISION French Vanilla Carb Control Shakes	2.0	30	0.6	—	0.3	0.8	5.2
Cookies & Cr... Food 2 Food 2 • ATKINS NUTRITIONALS, INC. Cookies & Creme Shake	4.0	49	0.9	0.3	0.3	2.8	4.6

Almond Butter Flavor Keto Collagen Protein Powder, Almond Butter vs Raw Organic Plant Based Protein 20 G Meal Replacement Shake Powder, Chocolate, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Almond Butte... Food 1 Food 1 • CRE ONLINE VENTURES, LLC Almond Butter Flavor Keto Collagen Protein Powder	2.5	440	14.0	4.0	8.0	16.0	64.0
Raw Organic ... Food 2 Food 2 • GARDEN OF LIFE, INC. Raw Organic Plant Based Protein 20 G Meal Replacement Shake Powder, Chocolate, Chocolate	10.6	390	31.2	—	15.6	6.5	52.0

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