Lunch Snacks & Combinations Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mediterranea...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Mediterranean Style Chicken & Bruschetta Jack Cheese Mediterranean Style Chicken Breast, Bruschetta Jack Cheese, And Pita Chips, Mediterranean Style Chicken & Bruschetta Jack Cheese
|
11.3 | 246 | 10.5 | 1.8 | — | 14.0 | 19.3 |
|
Tofurky, Veg...
Food 2
Food 2
• TURTLE ISLAND FOODS, INC.
Tofurky, Veggie Burger
|
35.3 | 185 | 22.2 | 3.0 | 4.0 | 5.0 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Berry Lemony...
Food 1
Food 1
• NATURIPE FARMS, LLC
Berry Lemony Blueberries, Lemon Coconut Granola Clusters, Yogurt Almonds Snacks, Berry Lemony
|
48.8 | 239 | 30.4 | 21.7 | 3.3 | 10.9 | 3.3 |
|
California K...
Food 2
Food 2
• RIMLAKES
California Kale, Carrots, Tomatoes, Cucumber, Radish, Raisins, Sunflower Seeds, Vegan Ranch Dressing Salad, California Vegan Ranch
|
58.5 | 144 | 16.3 | 7.6 | 5.4 | 10.8 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oven Roasted...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Oven Roasted Turkey Breast Cheddar Cheese And Wheat Crackers, Oven Roasted Turkey, Cheddar, Wheat
|
26.3 | 282 | 19.2 | 2.6 | 1.3 | 15.4 | 18.0 |
|
Summer Chick...
Food 2
Food 2
• RENAISSANCE FOOD GROUP, LLC
Summer Chicken Salad Snack Tray, Summer Chicken
|
56.4 | 159 | 18.8 | 5.9 | 1.8 | 7.1 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lemon Poppys...
Food 1
Food 1
• GS1 MEXICO
Lemon Poppyseed Mozza Cubes, Dried Blueberries, Roasted & Salted Cashews Snax, Lemon Poppyseed, Roasted & Salted
|
28.7 | 381 | 38.1 | 16.7 | 2.4 | 21.4 | 4.8 |
|
Cheddar & Fr...
Food 2
Food 2
• TAYLOR FRESH FOODS, INC.
Cheddar & Fruit Mild White Cheddar Cheese, Fruit, Crackers With A Dried Cranberry & Almond Blend Snack Tray, Cheddar & Fruit
|
60.4 | 282 | 23.5 | 15.4 | 2.7 | 16.8 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Light Cheese...
Food 1
Food 1
• BEL BRANDS USA INC.
Light Cheese & Crackers, Light
|
11.2 | 300 | 23.3 | — | 3.3 | 13.3 | 23.3 |
|
Chicken Caes...
Food 2
Food 2
• BIG Y FOODS, INC.
Chicken Caesar Wrap / Garden Salad Combo
|
57.5 | 211 | 15.1 | 2.6 | 2.2 | 10.8 | 11.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Grapes, Chee...
Food 1
Food 1
• ENTERTAINMENT PRODUCTION HOUSE INC.
Grapes, Cheese & Crackers
|
63.5 | 229 | 22.2 | 9.2 | 0.7 | 11.8 | 9.2 |
|
Pepperoni, C...
Food 2
Food 2
• ENTERTAINMENT PRODUCTION HOUSE INC.
Pepperoni, Cheese & Crostini Crackers Snack Pack
|
36.6 | 424 | 15.1 | 0.7 | 0.7 | 32.4 | 18.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Power Food L...
Food 1
Food 1
• NATIONAL CONCEPTS & DESIGN
Power Food Lunch Bundle
|
78.8 | 429 | 45.7 | 22.9 | 5.7 | 24.8 | 12.4 |
|
Sharp Chedda...
Food 2
Food 2
• BORDEN, INC.
Sharp Cheddar Cheese With Pretzels
|
35.3 | 404 | 33.3 | — | — | 21.1 | 19.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Caramel Appl...
Food 1
Food 1
• SAFEWAY, INC.
Caramel Apple & Cheese Apples, Low Fat Caramel Dip, Cheddar Cheese Snack Pack, Caramel Apple & Cheese
|
53.2 | 142 | 25.7 | 20.4 | 1.8 | 4.0 | 3.5 |
|
Red Grapes &...
Food 2
Food 2
• WAL-MART STORES, INC.
Red Grapes & Cheddar Cheese Freeze Dried Fruit & Cheese
|
31.3 | 487 | 46.2 | 38.5 | 2.6 | 25.6 | 20.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Portable Pro...
Food 1
Food 1
• GILBERT FOODS LLC.
Portable Protein Hardboiled Egg, Apple, Swiss & Cheddar Cheese, Almonds & Cranberries With Peanut Butter
|
43.7 | 262 | 13.6 | 8.3 | 2.4 | 18.0 | 12.1 |
|
Sweet Balanc...
Food 2
Food 2
• SARGENTO FOODS INC
Sweet Balanced Breaks
|
22.5 | 395 | 32.6 | 23.3 | 4.7 | 23.3 | 14.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Stonyfield O...
Food 1
Food 1
• STONYFIELD FARM INC
Stonyfield Organic Strawberry Lowfat Yogurt & Chocolate Chip Cookies Snack Pack, 2.4 Oz, Yogurt: Strawberry; Cookies: Chocolate Chip
|
45.3 | 206 | 35.3 | 14.7 | 1.5 | 4.4 | 4.4 |
|
Peeled Apple...
Food 2
Food 2
• CRUNCH PAK HOLDING COMPANY, LLC
Peeled Apple Slices, String Cheese And Chocolate Pretzels Snackers, Peeled Apple Slices, String Cheese And Chocolate Pretzels
|
48.8 | 170 | 20.0 | 10.4 | 1.5 | 6.7 | 6.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sea Salt Qui...
Food 1
Food 1
• DISHAKA, LLC
Sea Salt Quinoa Chips, Sea Salt
|
26.9 | 487 | 65.2 | 4.4 | 4.3 | 21.7 | 4.4 |
|
Fruit & Ched...
Food 2
Food 2
• WAL-MART STORES, INC.
Fruit & Cheddar Cheese Flavored Crackers
|
31.8 | 94 | 20.0 | 11.8 | 1.2 | 1.2 | 1.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Natural Ched...
Food 1
Food 1
• SARGENTO FOODS INC
Natural Cheddar Cheese, Sea Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops Snacks, Natural Cheddar Cheese, Sea Salted Roasted Almonds, Raisins & Greek Yogurt
|
16.6 | 442 | 25.6 | 14.0 | 4.7 | 30.2 | 16.3 |
|
Sweet N Crun...
Food 2
Food 2
• NATURIPE FARMS, LLC
Sweet N Crunchy Strawberries & Blueberries, Cinnamon Almonds, White Cheddar Cheese Snacks, Sweet N Crunchy
|
44.5 | 186 | 17.3 | 12.2 | 2.6 | 10.9 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple & Chee...
Food 1
Food 1
• LOFFREDO FRESH PRODUCE CO. INC.
Apple & Cheese Tray, Apple & Cheese
|
42.7 | 183 | 16.9 | 9.2 | 1.4 | 10.6 | 7.0 |
|
Turkey And C...
Food 2
Food 2
• KIYBELE COPPER & WOOD
Turkey And Cheese Plant Based Lunch Kit, Turkey And Cheese
|
34.0 | 292 | 25.0 | 2.6 | 1.3 | 15.8 | 15.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Albacore Tun...
Food 1
Food 1
• STARKIST CO.
Albacore Tuna In Water Lunch To Go, Albacore In Water
|
45.8 | 224 | 21.6 | 5.2 | 0.9 | 7.8 | 16.4 |
|
Peanut Butte...
Food 2
Food 2
• RT WHOLESALE, LLC.
Peanut Butter Protein Pack
|
100.0 | 413 | 29.1 | 13.2 | 3.3 | 27.7 | 16.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef, Chedda...
Food 1
Food 1
• ENTERTAINMENT PRODUCTION HOUSE INC.
Beef, Cheddar & Cracker Snack, Sausage Links, Yellow Cheddar Cheese & Crostini Crackers With Honey Mustard Sauce
|
49.8 | 405 | 18.3 | 5.2 | 0.7 | 30.7 | 15.0 |
|
Sharp Yellow...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Sharp Yellow Cheddar Cheese, Dried Cherries, Dark Semisweet Chocolate Chunks Packs, Sharp Yellow Cheddar, Dark Semisweet
|
43.4 | 408 | 39.3 | 34.5 | 3.1 | 23.6 | 11.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sweet Apples...
Food 1
Food 1
• REICHEL FOODS, INC.
Sweet Apples With Gummy Rings
|
29.9 | 113 | 25.8 | 16.1 | 1.6 | — | 1.6 |
|
Turkey Slice...
Food 2
Food 2
• GOPICNIC
Turkey Slices & Cheddar
|
76.2 | 182 | 24.7 | 13.5 | 1.8 | 6.5 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hummus & Cra...
Food 1
Food 1
• SUSHI TREND CO., INC.
Hummus & Crackers Lunch Kit
|
91.9 | 278 | 47.2 | 19.4 | 3.7 | 7.4 | 5.6 |
|
Mild Cheddar...
Food 2
Food 2
• LINK SNACKS, INC.
Mild Cheddar Cheese + Original Beef Steak Strips Seasoned & Smoked + Dried Cranberries & Almonds Protein Pack, Mild Cheddar Cheese + Original Beef Steak Strips Seasoned & Smoked + Dried Cranberries & Almonds
|
25.9 | 373 | 29.4 | 23.5 | 2.0 | 19.6 | 21.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sliced Smoke...
Food 1
Food 1
• TARGET STORES
Sliced Smoked Uncured Pepperoni, Sliced Gouda Cheese & Pitted Green Olives Charcuterie Bites, Sliced Smoked Uncured Pepperoni, Sliced Gouda Cheese & Pitted Green Olives
|
1.9 | 316 | 2.6 | — | 1.3 | 27.6 | 17.1 |
|
Two Cheese P...
Food 2
Food 2
• HANNAFORD BROS. CO.
Two Cheese Pizza Lunch Kit, Two Cheese
|
59.4 | 270 | 28.7 | 3.5 | 1.7 | 11.3 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sharp White ...
Food 1
Food 1
• HY-VEE, INC.
Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry Flavored Dried Cranberries & Graham Cracker Bites Sweet Snacks, Sharp White Cheddar Cheese, Milk Chocolate Chunks, Raspberry
|
28.1 | 405 | 38.1 | 26.2 | 2.4 | 23.8 | 14.3 |
|
Fruit & Cheese
Food 2
Food 2
• TAYLOR FRESH FOODS, INC.
Fruit & Cheese
|
69.3 | 223 | 20.7 | 7.1 | 1.1 | 11.4 | 9.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey And C...
Food 1
Food 1
• FRANKLY FRESH
Turkey And Cheddar Snack Pack
|
42.2 | 202 | 12.1 | 1.0 | 1.0 | 11.1 | 12.6 |
|
Italian Styl...
Food 2
Food 2
• FRATELLI BERETTA, USA, INC.
Italian Style Sweet Milano Salami, Dry Papaya, Pretzel Sticks Snack, Italian Style
|
43.3 | 406 | 42.3 | 24.7 | 1.8 | 17.6 | 15.9 |