Lunch Snacks & Combinations Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mini Meals 2...
Food 1
Food 1
• FIVE STAR GOURMET FOODS INC.
Mini Meals 2 To Go, Grilled Chicken + Hummus
|
54.9 | 113 | 13.7 | 3.2 | 2.4 | 4.0 | 8.1 |
|
Colby And Mo...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Colby And Monterey Jack Cheeses, Semisweet Chocolate, Banana Chips Trios Snackfulls, Colby And Monterey Jack Cheeses, Semisweet Chocolate, Banana Chips
|
35.4 | 440 | 33.0 | 18.8 | 3.1 | 31.4 | 11.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sonoma Chick...
Food 1
Food 1
• RT WHOLESALE, LLC.
Sonoma Chicken Salad Snack Break
|
51.5 | 248 | 12.2 | 2.2 | 0.4 | 16.5 | 11.7 |
|
Chocolate Co...
Food 2
Food 2
• CRUNCH PAK HOLDING COMPANY, LLC
Chocolate Covered Pretzels Peeled Apple Slices Medley Duo Snack, Chocolate
|
35.7 | 128 | 23.1 | 12.8 | — | 3.2 | 1.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ham & Chedda...
Food 1
Food 1
• H E BUTT GROCERY COMPANY
Ham & Cheddar Snack Pack, Ham & Cheddar
|
37.9 | 338 | 32.3 | 12.3 | 1.5 | 16.9 | 13.9 |
|
Napa Snacker
Food 2
Food 2
• RENAISSANCE FOOD GROUP, LLC
Napa Snacker
|
51.1 | 256 | 20.5 | 8.3 | 3.2 | 19.2 | 12.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fresh Carrot...
Food 1
Food 1
• H E BUTT GROCERY COMPANY
Fresh Carrots & Apples With Almonds & Colby Jack Cheese
|
23.2 | 160 | 11.0 | 6.1 | 3.7 | 11.0 | 6.1 |
|
Pepper Jack ...
Food 2
Food 2
• SMART & FINAL IRIS CORPORATION
Pepper Jack (Monterey Jack Cheese With Jalapeno Peppers), Raisins & Honey Roasted Peanuts Snackers, Pepper Jack, Raisins & Honey Roasted
|
18.4 | 381 | 28.6 | 19.1 | 4.8 | 26.2 | 19.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Snack Mix, C...
Food 1
Food 1
• KRAFT HEINZ FOODS COMPANY
Snack Mix, Colby Jack Cheese, Dark Chocolate Chunks, Banana Chips
|
29.7 | 471 | 40.0 | 23.5 | 2.4 | 30.6 | 11.8 |
|
Salame, Ched...
Food 2
Food 2
• DANIELE INTERNATIONAL, INC.
Salame, Cheddar Cheese & Mega Munch
|
27.5 | 412 | 20.0 | 15.3 | 2.4 | 28.2 | 20.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheddar Chee...
Food 1
Food 1
• SUPERVALU, INC.
Cheddar Cheese, Almonds & Cranberries Snack Pack
|
12.9 | 452 | 21.4 | 16.7 | 4.8 | 31.0 | 16.7 |
|
Vanilla Crun...
Food 2
Food 2
• NATURIPE FARMS, LLC
Vanilla Crunch Blueberries & Grapes, Mini Vanilla Formed Granola, Honey Roasted Walnuts Snacks, Vanilla Crunch
|
42.8 | 220 | 27.5 | 13.2 | 3.3 | 12.1 | 4.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey & Ame...
Food 1
Food 1
• H E BUTT GROCERY COMPANY
Turkey & American Snack Pack, Turkey & American
|
35.9 | 355 | 32.3 | 12.9 | 1.6 | 17.7 | 14.5 |
|
Mozzarella &...
Food 2
Food 2
• MEIJER, INC.
Mozzarella & Cheddar Flavored Whales Swift Snacks, Mozzarella & Cheddar Whales
|
14.8 | 371 | 22.9 | — | — | 20.0 | 22.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey, Crac...
Food 1
Food 1
Turkey, Crackers, Apples & Peanut Butter Snackers, Turkey, Crackers, Apples & Peanut Butter
|
55.3 | 214 | 17.4 | 4.1 | 2.6 | 10.2 | 14.3 |
|
Uncured Turk...
Food 2
Food 2
• HORMEL FOODS CORPORATION
Uncured Turkey Pepperoni & Cheddar Cheese, Olive Oil & Sea Salt Crackers, Uncured Turkey Pepperoni & Cheddar
|
14.6 | 368 | 11.8 | 1.5 | — | 22.1 | 26.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Beef Bite Co...
Food 1
Food 1
• COUNTRY FRESH INC.
Beef Bite Combo With Cheddar
|
18.7 | 319 | 10.6 | 4.4 | 1.8 | 23.9 | 13.3 |
|
Gopicnic, Tu...
Food 2
Food 2
• THE ALLSTONE COMPANY L.L.C.
Gopicnic, Turkey Stick & Crunch
|
87.4 | 351 | 61.0 | 35.1 | 2.6 | 10.4 | 6.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Monterey Jac...
Food 1
Food 1
• SARGENTO FOODS INC
Monterey Jack Natural Cheese, Walnut Oat Granola With Dark Chocolate & Golden Raisins Snacks, Monterey Jack Natural Cheese, Walnut Oat Granola With Dark Chocolate & Golden Raisins
|
26.2 | 372 | 34.9 | 18.6 | 2.3 | 20.9 | 16.3 |
|
Pepper Jack ...
Food 2
Food 2
• COOPERATIVE REGIONS OF ORGANIC PRODUCER POOLS
Pepper Jack Cheese & Beef Summer Sausage With Stone Ground Wheat Crackers, Pepper Jack, Beef, Stone Ground Wheat
|
16.7 | 313 | 13.4 | 1.5 | — | 20.9 | 19.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Whole Foods ...
Food 1
Food 1
• RENAISSANCE FOOD GROUP, LLC
Whole Foods Market, Fruit And Cheese Snack Break Box
|
72.3 | 165 | 19.4 | 8.7 | 1.5 | 7.3 | 4.9 |
|
Fresh Carrot...
Food 2
Food 2
• H E BUTT GROCERY COMPANY
Fresh Carrots & Apples With Almonds & Colby Jack Cheese
|
23.2 | 160 | 11.0 | 6.1 | 3.7 | 11.0 | 6.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Wedges...
Food 1
Food 1
• CHIQUITA BRANDS, LLC
Apple Wedges, Monterey Jack Cheese, Cranberries & Raisins Savory Bites, Apple Wedges, Monterey Jack Cheese, Cranberries & Raisins
|
50.7 | 200 | 26.7 | 21.9 | 1.9 | 7.6 | 6.7 |
|
Sharp Chedda...
Food 2
Food 2
• DEFENSE COMMISSARY AGENCY
Sharp Cheddar Cheese, Cherry Juice Infused Dried Cranberries & Sea Salted Roasted Cashew Splits Snacks
|
16.7 | 419 | 23.3 | 16.3 | 2.3 | 27.9 | 16.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Albacore Tun...
Food 1
Food 1
• STARKIST CO.
Albacore Tuna In Water Lunch To Go, Albacore In Water
|
45.8 | 224 | 21.6 | 5.2 | 0.9 | 7.8 | 16.4 |
|
Medley Peele...
Food 2
Food 2
• CRUNCH PAK HOLDING COMPANY, LLC
Medley Peeled Apple Slices, Cheese And Pretzels, Medley
|
23.5 | 155 | 18.3 | 7.0 | 1.4 | 6.3 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey & Che...
Food 1
Food 1
• RENAISSANCE FOOD GROUP, LLC
Turkey & Cheese Cubes Snacks
|
25.0 | 208 | 11.7 | 4.2 | 0.8 | 12.5 | 11.7 |
|
Cheddar Chee...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Cheddar Cheese, Sugar Cookies, Butter Crackers Pairing Plate, Cheddar Cheese, Sugar Cookies, Butter Crackers
|
58.2 | 430 | 41.6 | 13.4 | — | 22.8 | 13.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Weis Chicken...
Food 1
Food 1
• SAFEWAY FRESH FOODS, LLC
Weis Chicken, Grapes & Crackers
|
74.9 | 250 | 23.3 | 5.8 | 0.6 | 15.7 | 7.6 |
|
Natural Shar...
Food 2
Food 2
• SARGENTO FOODS INC
Natural Sharp White Cheddar Cheese, Sea Salted Cashews & Golden Raisin Medley Snacks, Natural Sharp White Cheddar Cheese, Sea Salted Cashews & Golden Raisin Medley
|
18.5 | 419 | 27.9 | 18.6 | 4.7 | 25.6 | 16.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
On The Go Sn...
Food 1
Food 1
• TARGET STORES
On The Go Snack Box With Peeled, Hard Cooked Egg, Flax Seed Corn Chips, Genoa Salami & Mozzarella Cheese
|
26.3 | 289 | 13.3 | 0.8 | 2.3 | 20.3 | 16.4 |
|
Honey Roaste...
Food 2
Food 2
• NABISCO FOOD COMPANY
Honey Roasted Peanuts, Sunflower Kernels, Sweet & Spicy Teriyaki Beef Jerky Portable Protein Pack, Honey Roasted, Sweet & Spicy Teriyaki Beef
|
14.3 | 490 | 21.6 | 11.8 | 5.9 | 35.3 | 25.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Snack Pack, ...
Food 1
Food 1
• GIANT EAGLE, INC.
Snack Pack, Cheddar Cheese Salted Roasted Cashews & Dried Cranberries
|
18.5 | 429 | 26.2 | 16.7 | 2.4 | 28.6 | 16.7 |
|
Extra Cheesy...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Extra Cheesy Pizza Mozzarella Pasteurized Prepared Cheese Product & Pasteurized Prepared Cheese Product, Pizza Crusts, Pizza Sauce, Extra Cheesy
|
51.9 | 218 | 24.4 | 4.2 | 1.7 | 8.4 | 12.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Ham & Chedda...
Food 1
Food 1
• H E BUTT GROCERY COMPANY
Ham & Cheddar Snack Pack, Ham & Cheddar
|
37.9 | 338 | 32.3 | 12.3 | 1.5 | 16.9 | 13.9 |
|
Smoked Turke...
Food 2
Food 2
• SAFEWAY, INC.
Smoked Turkey And Cheddar Lunch Kit Cheese Crackers Mini Oatmeal Cookies, Smoked Turkey And Cheddar
|
39.6 | 329 | 27.9 | 6.3 | 1.3 | 17.7 | 15.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Carrots & Gr...
Food 1
Food 1
• WEGMANS FOOD MARKETS, INC.
Carrots & Grapes With Pretzels & Cheese, Carrots & Grapes
|
39.1 | 148 | 15.5 | 7.8 | 1.4 | 7.0 | 6.3 |
|
Imported Ita...
Food 2
Food 2
• VERONI USA INC.
Imported Italian Salame Calabrese, Provolone Cheese, Italian Breadsticks Snack, Imported Italian, Provolone, Italian
|
17.6 | 357 | 17.9 | — | 0.9 | 21.4 | 21.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cheese & Cra...
Food 1
Food 1
• SARGENTO FOODS INC
Cheese & Crackers Monterey Jack & Milk Cheddar Cheeses And Wheat Thins Mini Original Snacks, Cheese & Crackers
|
14.8 | 395 | 20.9 | 4.7 | 2.3 | 27.9 | 18.6 |
|
Pepperoni Sl...
Food 2
Food 2
• FRATELLI BERETTA, USA, INC.
Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate Chunks Rexy Lunch, Pepperoni Slices, Mozzarella Cheese Cubes, Pretzels, Dark Chocolate
|
42.8 | 365 | 29.4 | 10.6 | 2.4 | 18.8 | 20.0 |