Meat/Poultry/Other Animals Prepared/Processed Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
""Ham,Ckd,96...
Food 1
Food 1
• SMITHFIELD FOODS INC.
""Ham,Ckd,96 Wa,Ctry Lean,4 X6,4/13#""
|
3.7 | 207 | 3.6 | 3.6 | — | 7.1 | 28.6 |
|
Chicken, Fc ...
Food 2
Food 2
• BRAKEBUSH BROTHERS
Chicken, Fc Smartshapes G'n's Brd Brst Strips; Avg 145/1.1 Oz
|
21.1 | 208 | 8.8 | 0.8 | — | 13.6 | 9.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sliced, Turk...
Food 1
Food 1
• CARGILL INCORPORATED/HONEYSUCKLE WHITE
Sliced, Turkey Ham, K 12
|
1.9 | 129 | 1.2 | 1.2 | — | 4.7 | 18.7 |
|
Pork,Shldr,R...
Food 2
Food 2
• FARMLAND FOODS, INC.
Pork,Shldr,Rstd/Seared,Fs,2/5#,Z
|
1.9 | 151 | 1.0 | — | — | 7.0 | 22.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Japanese Che...
Food 1
Food 1
• INTERNATIONAL FOOD SOLUTIONS, INC.
Japanese Cherry Blossom Chicken
|
53.6 | 210 | 26.0 | 14.0 | 1.0 | 6.0 | 11.0 |
|
Chicken, Fc ...
Food 2
Food 2
• BRAKEBUSH BROTHERS
Chicken, Fc Smartshapes G'n's Brd Brst Strips; Avg 145/1.1 Oz
|
21.1 | 208 | 8.8 | 0.8 | — | 13.6 | 9.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tyson Uncook...
Food 1
Food 1
• TYSON FOODS INC.
Tyson Uncooked, Ice Glazed Chicken Thighs Without Back Portion, Individually Frozen
|
8.5 | 210 | 2.1 | 0.2 | — | 15.4 | 15.7 |
|
Russer Reduc...
Food 2
Food 2
• TYSON FOODS INC.
Russer Reduced Sodium Bologna, 1/8 Lb (Avg Wt)
|
6.2 | 217 | 6.1 | 3.0 | 0.2 | 16.9 | 14.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Advancepierr...
Food 1
Food 1
• TYSON FOODS INC.
Advancepierre Flame Grilled Beef Patties, 2.10 Oz.
|
3.4 | 190 | 3.1 | 0.8 | 0.1 | 11.0 | 18.9 |
|
""Rst,Ln,Pk,...
Food 2
Food 2
• FARMLAND FOODS, INC.
""Rst,Ln,Pk,Apl Cin,Preckd,Fl,2 Pc,Z""
|
17.2 | 170 | 8.0 | 7.1 | — | 7.1 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sliced, Turk...
Food 1
Food 1
• CARGILL INCORPORATED/HONEYSUCKLE WHITE
Sliced, Turkey Ham, K 12
|
1.9 | 129 | 1.2 | 1.2 | — | 4.7 | 18.7 |
|
Fully Cooked...
Food 2
Food 2
• CARGILL INCORPORATED/HONEYSUCKLE WHITE
Fully Cooked Sliced Smoked Turkey Breast
|
1.9 | 107 | 1.8 | — | — | 1.8 | 21.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken Sala...
Food 1
Food 1
• TYSON FOODS INC.
Chicken Salad On Wheat Bread
|
70.1 | 222 | 28.2 | 5.8 | 2.5 | 7.6 | 10.2 |
|
Original/Cla...
Food 2
Food 2
• CLEMENS FOOD GROUP LLC
Original/Classic Hot Dog, 1 Lb
|
1.9 | 289 | 2.2 | — | — | 26.7 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sliced Turke...
Food 1
Food 1
• BUTTERBALL, LLC
Sliced Turkey Ham
|
3.8 | 137 | 2.0 | 2.0 | — | 5.9 | 16.7 |
|
""Ham,Smkd,B...
Food 2
Food 2
• FARMLAND FOODS, INC.
""Ham,Smkd,Bnls,Nj,Wh,Amer Heartland,2 Pc""
|
3.8 | 125 | 3.6 | 1.8 | — | 2.7 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tyson Red La...
Food 1
Food 1
• TYSON FOODS INC.
Tyson Red Label Nae Fully Cooked Sweet Classic Chicken Tenderloins
|
24.4 | 201 | 15.6 | 2.0 | 0.3 | 6.5 | 20.2 |
|
Advancepierr...
Food 2
Food 2
• TYSON FOODS INC.
Advancepierre Fully Cooked Pork Sausage Pattie, 1.21 Oz
|
0.9 | 204 | 1.6 | 1.1 | 0.2 | 13.5 | 17.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Heritage Val...
Food 1
Food 1
• TYSON FOODS INC.
Heritage Valley Fully Cooked Hot & Spicy Chicken Breast Filet Fritters 160 Pieces, 6/5 Lb
|
12.2 | 189 | 9.0 | 1.2 | 1.4 | 9.1 | 17.9 |
|
Sriracha Hon...
Food 2
Food 2
• INTERNATIONAL FOOD SOLUTIONS, INC.
Sriracha Honey Chicken
|
49.2 | 200 | 25.0 | 11.0 | 2.0 | 6.0 | 12.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tyson Red La...
Food 1
Food 1
• TYSON FOODS INC.
Tyson Red Label Nae Fully Cooked Sweet Classic Chicken Tenderloins
|
24.4 | 201 | 15.6 | 2.0 | 0.3 | 6.5 | 20.2 |
|
Hebrew Natio...
Food 2
Food 2
• CONAGRA BRANDS INC
Hebrew National Beef Franks, 16 Oz
|
7.5 | 310 | 3.5 | — | — | 27.4 | 11.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chicken, Fc ...
Food 1
Food 1
• BRAKEBUSH BROTHERS
Chicken, Fc Chik'n'zips Diced Thigh & Breast
|
1.9 | 106 | 1.2 | — | — | 2.9 | 17.7 |
|
Advancepierr...
Food 2
Food 2
• TYSON FOODS INC.
Advancepierre Fully Cooked Beef Dinner Loaf Topped With Ketchup, 3.0 Oz
|
17.8 | 107 | 12.0 | 4.8 | 0.9 | 11.9 | 13.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hillshire Fa...
Food 1
Food 1
• TYSON FOODS INC.
Hillshire Farm Gift Box Ham
|
5.7 | 161 | 3.6 | 2.4 | — | 8.9 | 16.7 |
|
Hebrew Natio...
Food 2
Food 2
• CONAGRA BRANDS INC
Hebrew National Lean Beef Bologna, 6 Oz
|
3.8 | 158 | 3.5 | — | — | 8.8 | 15.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
2.4 Oz Fully...
Food 1
Food 1
• MAID-RITE SPECIALTY FOODS INC.
2.4 Oz Fully Cooked Bbq Seasoned Beef Pattie, Rib Shaped For Usda School Commodity Program
|
5.7 | 162 | 5.9 | 2.9 | 1.5 | 8.8 | 17.7 |
|
Advancepierr...
Food 2
Food 2
• TYSON FOODS INC.
Advancepierre Flame Grilled Beef Patties, 2.10 Oz.
|
3.4 | 190 | 3.1 | 0.8 | 0.1 | 11.0 | 18.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Turkey Tende...
Food 1
Food 1
• BUTTERBALL, LLC
Turkey Tenderloin Medallions
|
3.8 | 109 | 2.0 | — | — | 1.5 | 21.8 |
|
Marie Callen...
Food 2
Food 2
• CONAGRA BRANDS INC
Marie Callenders Country Chicken, 25 Oz
|
46.3 | 198 | 14.1 | 1.7 | 0.6 | 12.4 | 7.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tyson Fully ...
Food 1
Food 1
• TYSON FOODS INC.
Tyson Fully Cooked, Hot & Spicy, Whole Grain White Meat Chicken Pattie Fritters
|
22.2 | 267 | 16.2 | 0.6 | 3.0 | 15.4 | 15.9 |
|
Fully Cooked...
Food 2
Food 2
• CARGILL INCORPORATED/HONEYSUCKLE WHITE
Fully Cooked Sliced Smoked Turkey Breast
|
1.9 | 107 | 1.8 | — | — | 1.8 | 21.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honest Turke...
Food 1
Food 1
• CARGILL INCORPORATED/HONEYSUCKLE WHITE
Honest Turkey Fully Cooked Avna Whole Turkey 10 13 Lbs.
|
1.6 | 120 | 1.0 | 1.0 | — | 4.5 | 17.0 |
|
Original/Cla...
Food 2
Food 2
• CLEMENS FOOD GROUP LLC
Original/Classic Hot Dog, 1 Lb
|
1.9 | 289 | 2.2 | — | — | 26.7 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Uncooked Bon...
Food 1
Food 1
• TYSON FOODS INC.
Uncooked Boneless, Skinless Chicken Breast Filets With Rib Meat
|
0.2 | 125 | 0.1 | 0.1 | — | 4.3 | 21.5 |
|
""Ham,Smkd,B...
Food 2
Food 2
• SMITHFIELD FOODS INC.
""Ham,Smkd,Bnls,Wa,Rnd,Bkfst,Sm,9/14#,2 Pc""
|
1.9 | 143 | 1.2 | 1.2 | — | 8.3 | 15.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Tyson Fully ...
Food 1
Food 1
• TYSON FOODS INC.
Tyson Fully Cooked Sweet Bbq Glazed Chicken Drumsticks
|
7.5 | 179 | 5.6 | 3.3 | 0.1 | 9.8 | 17.1 |
|
Libbys Corne...
Food 2
Food 2
• CONAGRA BRANDS INC
Libbys Corned Beef With Onion, 12 Oz
|
3.7 | 232 | 3.6 | 1.8 | — | 14.3 | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Advancepierr...
Food 1
Food 1
• TYSON FOODS INC.
Advancepierre Flame Grilled Beef Steak Burger, 2.4 Oz.
|
0.2 | 242 | 0.1 | — | — | 16.8 | 21.3 |
|
Banquet Hot ...
Food 2
Food 2
• CONAGRA BRANDS INC
Banquet Hot And Spicy Fried Chicken, 28 Oz
|
13.0 | 271 | 9.4 | — | 1.2 | 17.7 | 20.0 |