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Non Alcoholic Beverages Ready To Drink Comparisons For Diabetics

Looza Nectar Banana 33.81 Z vs Tropicana Pure Premium 100% Orange Juice No Pulp 10 Fluid Ounce Paper Carton

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Looza Nectar... Food 1 Food 1 • PEPSICO INC. Looza Nectar Banana 33.81 Z	72.2	62	16.3	15.0	1.2	—	—
Tropicana Pu... Food 2 Food 2 • PEPSICO INC. Tropicana Pure Premium 100% Orange Juice No Pulp 10 Fluid Ounce Paper Carton	63.9	47	10.9	8.8	0.2	0.2	0.7

Naked Juice Pure Fruit Strawberry Banana 32 Fluid Ounce Plastic Bottle vs V8 Splash Beverage Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Naked Juice ... Food 1 Food 1 • PEPSICO INC. Naked Juice Pure Fruit Strawberry Banana 32 Fluid Ounce Plastic Bottle	56.6	54	13.2	9.5	1.4	0.1	0.5
V8 Splash Be... Food 2 Food 2 • CAMPBELL SOUP COMPANY V8 Splash Beverage Berry	54.0	31	7.6	7.3	—	—	—

Gatorade Lemon Lime Thirst Quencher 28 Fluid Ounce Bottle vs Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Lem... Food 1 Food 1 • PEPSICO INC. Gatorade Lemon Lime Thirst Quencher 28 Fluid Ounce Bottle	44.1	23	6.1	5.8	—	—	—
Ocean Spray ... Food 2 Food 2 • PEPSICO INC. Ocean Spray Cran Grape Juice Cocktail 15.2 Fluid Ounce Plastic Bottle	100.0	105	26.3	24.6	—	—	0.4

V8 +Protein Peach Strawberry Flavored Protein Drink 11.5 Fl Oz Can vs Pepsi 12 Fluid Ounce Glass Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
V8 +Protein ... Food 1 Food 1 • CAMPBELL SOUP COMPANY V8 +Protein Peach Strawberry Flavored Protein Drink 11.5 Fl Oz Can	31.5	40	5.4	2.9	0.9	0.7	2.9
Pepsi 12 Flu... Food 2 Food 2 • PEPSICO INC. Pepsi 12 Fluid Ounce Glass Bottle	78.0	42	10.8	10.8	—	—	—

Looza Nectar Mango 33.81 Z vs Gatorade G2 Tropical Punch 12 Z

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Looza Nectar... Food 1 Food 1 • PEPSICO INC. Looza Nectar Mango 33.81 Z	60.1	54	12.9	12.5	0.4	—	—
Gatorade G2 ... Food 2 Food 2 • PEPSICO INC. Gatorade G2 Tropical Punch 12 Z	15.3	9	2.1	1.9	—	—	—

Tropicana Trop50 Raspberry Lemonade Juice 59 Fluid Ounce Plastic Bottle vs Mtn Dew Throwbck 12 Floz Cn Sgl

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropicana Tr... Food 1 Food 1 • PEPSICO INC. Tropicana Trop50 Raspberry Lemonade Juice 59 Fluid Ounce Plastic Bottle	37.4	21	5.2	4.6	—	0.9	0.1
Mtn Dew Thro... Food 2 Food 2 • PEPSICO INC. Mtn Dew Throwbck 12 Floz Cn Sgl	88.0	47	12.2	12.2	—	—	—

Gatorade Thirst Quencher Fierce Grape 20 Fluid Ounce Plastic Bottle vs Mtn Dew Soda 12 Fluid Ounce Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Thi... Food 1 Food 1 • PEPSICO INC. Gatorade Thirst Quencher Fierce Grape 20 Fluid Ounce Plastic Bottle	0.0	23	5.9	5.7	8.5	—	—
Mtn Dew Soda... Food 2 Food 2 • PEPSICO INC. Mtn Dew Soda 12 Fluid Ounce Can	92.0	47	12.8	12.8	—	—	—

Gatorade Thirst Quencher Lemon Lime (6 12 Fl Oz) 72 Fluid Ounce 6 Pack Plastic Bottles vs Tropicana Trop50 Pomegranate Blueberry 12 Fluid Ounce Plastic Bottle Single

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Thi... Food 1 Food 1 • PEPSICO INC. Gatorade Thirst Quencher Lemon Lime (6 12 Fl Oz) 72 Fluid Ounce 6 Pack Plastic Bottles	44.1	23	6.1	5.8	—	—	—
Tropicana Tr... Food 2 Food 2 • PEPSICO INC. Tropicana Trop50 Pomegranate Blueberry 12 Fluid Ounce Plastic Bottle Single	40.0	22	5.6	4.7	—	—	—

Propel Berry Water Beverage 20 Fluid Ounce Plastic Bottle vs Sierra Mist Lemon Lime And Cranberry Splash Caffeine Free Soda 2 Liter Plastic Bottle Ia

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Propel Berry... Food 1 Food 1 • PEPSICO INC. Propel Berry Water Beverage 20 Fluid Ounce Plastic Bottle	0.6	1	0.1	—	—	—	—
Sierra Mist ... Food 2 Food 2 • PEPSICO INC. Sierra Mist Lemon Lime And Cranberry Splash Caffeine Free Soda 2 Liter Plastic Bottle Ia	64.0	33	8.9	8.9	—	—	—

Gatorade Fierce Blue Cherry Thirst Quencher 20 Fluid Ounce Bottle vs Gatorade G2 Low Calorie Orange Thirst Quencher (12 12 Fluid Ounce) 144 Fluid Ounces 12 Pack Plastic Bottles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Fie... Food 1 Food 1 • PEPSICO INC. Gatorade Fierce Blue Cherry Thirst Quencher 20 Fluid Ounce Bottle	73.3	24	6.1	5.8	—	—	—
Gatorade G2 ... Food 2 Food 2 • PEPSICO INC. Gatorade G2 Low Calorie Orange Thirst Quencher (12 12 Fluid Ounce) 144 Fluid Ounces 12 Pack Plastic Bottles	15.8	9	2.2	2.0	—	—	—

Gatorade Thirst Quencher Orange 20 Fluid Ounce Plastic Bottle vs Naked Pure Fruit Berry Blast Juice Smoothie 15.2 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Thi... Food 1 Food 1 • PEPSICO INC. Gatorade Thirst Quencher Orange 20 Fluid Ounce Plastic Bottle	73.3	23	6.1	5.8	—	—	—
Naked Pure F... Food 2 Food 2 • PEPSICO INC. Naked Pure Fruit Berry Blast Juice Smoothie 15.2 Fluid Ounce Plastic Bottle	100.0	53	12.9	11.4	0.7	—	0.4

Gatorade Fierce Grape Thirst Quencher (12 12 Fluid Ounce) 144 Fluid Ounce 12 Pack Plastic Bottle vs Welch's 48/5.5 Fl Oz 100% Juice Orange

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Fie... Food 1 Food 1 • PEPSICO INC. Gatorade Fierce Grape Thirst Quencher (12 12 Fluid Ounce) 144 Fluid Ounce 12 Pack Plastic Bottle	43.6	24	6.1	5.8	—	—	—
Welch's 48/5... Food 2 Food 2 • WELCH FOODS INC. Welch's 48/5.5 Fl Oz 100% Juice Orange	40.0	49	12.4	9.3	—	—	—

Gatorade Lime 28 Z vs V8 Strawberry Banana, 12 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Li... Food 1 Food 1 • PEPSICO INC. Gatorade Lime 28 Z	41.9	22	5.8	5.7	—	—	—
V8 Strawberr... Food 2 Food 2 • CAMPBELL SOUP COMPANY V8 Strawberry Banana, 12 Oz.	73.9	42	10.5	9.0	—	—	0.3

V8 Original 100% Vegetable Juice, 11.5 Fl Oz Can (Pack Of 24) vs Naked Veggies Berry Veggie Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
V8 Original ... Food 1 Food 1 • CAMPBELL SOUP COMPANY V8 Original 100% Vegetable Juice, 11.5 Fl Oz Can (Pack Of 24)	19.8	18	3.8	2.9	0.9	—	0.9
Naked Veggie... Food 2 Food 2 • PEPSICO INC. Naked Veggies Berry Veggie Juice Smoothie 15.2 Fluid Ounce Plastic Bottle.	100.0	55	13.2	10.1	2.1	—	0.4

V8 V Fusion Beverage Pineapple Strawberry vs Sobe Water Black And Blueberry Vitamins B & C 20 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
V8 V Fusion ... Food 1 Food 1 • CAMPBELL SOUP COMPANY V8 V Fusion Beverage Pineapple Strawberry	54.0	46	11.3	10.0	—	—	0.4
Sobe Water B... Food 2 Food 2 • PEPSICO INC. Sobe Water Black And Blueberry Vitamins B & C 20 Fluid Ounce Plastic Bottle	16.9	1	1.4	—	—	—	—

Gatorade Cool Blue Thrist Quencher 28 Fluid Ounce Bottle vs Dole 100% Juice Pineapple Orange Strawberry Juice 59 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Coo... Food 1 Food 1 • PEPSICO INC. Gatorade Cool Blue Thrist Quencher 28 Fluid Ounce Bottle	43.1	23	6.0	5.7	—	—	—
Dole 100% Ju... Food 2 Food 2 • PEPSICO INC. Dole 100% Juice Pineapple Orange Strawberry Juice 59 Fluid Ounce Plastic Bottle	40.3	51	8.4	10.0	—	—	0.4

Pepsi Cola (6 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles vs Naked Berry Blast Juice Smoothie 64 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepsi Cola (... Food 1 Food 1 • PEPSICO INC. Pepsi Cola (6 16.9 Fluid Ounce) 101.4 Fluid Ounce 6 Pack Plastic Bottles	100.0	41	11.2	11.2	—	—	—
Naked Berry ... Food 2 Food 2 • PEPSICO INC. Naked Berry Blast Juice Smoothie 64 Fluid Ounce Plastic Bottle	55.8	51	12.3	10.9	0.7	—	0.4

Lifewater Pacific Coconut Water 20 Fluid Ounce Plastic Bottle vs V8 V Fusion Beverage Strawberry Banana

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lifewater Pa... Food 1 Food 1 • PEPSICO INC. Lifewater Pacific Coconut Water 20 Fluid Ounce Plastic Bottle	42.0	13	3.5	3.3	—	—	—
V8 V Fusion ... Food 2 Food 2 • CAMPBELL SOUP COMPANY V8 V Fusion Beverage Strawberry Banana	80.0	43	10.8	9.5	—	—	0.3

Gatorade Frost Rain Berry Thirst Quencher 12 Fluid Ounce Plastic Bottle vs Tropicana Cranberry Cocktail 10 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gatorade Fro... Food 1 Food 1 • PEPSICO INC. Gatorade Frost Rain Berry Thirst Quencher 12 Fluid Ounce Plastic Bottle	43.2	23	6.0	5.8	—	—	—
Tropicana Cr... Food 2 Food 2 • PEPSICO INC. Tropicana Cranberry Cocktail 10 Fluid Ounce Plastic Bottle	76.1	59	12.7	13.4	—	—	0.1

V8 V Fusion Beverage Cherry Apple vs Gatorade Perform Lemon Lime Thirst Quencher 11.6 Fluid Ounce Aluminum Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
V8 V Fusion ... Food 1 Food 1 • CAMPBELL SOUP COMPANY V8 V Fusion Beverage Cherry Apple	54.0	46	11.3	9.6	—	—	—
Gatorade Per... Food 2 Food 2 • PEPSICO INC. Gatorade Perform Lemon Lime Thirst Quencher 11.6 Fluid Ounce Aluminum Can	42.6	23	6.1	5.8	—	—	—

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