Nut & Seed Butters Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Small Batch ...
Food 1
Food 1
• KSL LLC
Small Batch Nut Butter, Chocolate Peanut
|
12.6 | 562 | 28.1 | 15.6 | 6.2 | 43.8 | 18.8 |
|
Honey & Sea ...
Food 2
Food 2
• SEVERN PEANUT COMPANY, INC.
Honey & Sea Salt Peanut Butter Spread, Honey & Sea Salt
|
14.5 | 531 | 31.3 | 15.6 | 6.2 | 40.6 | 18.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Vanil...
Food 1
Food 1
• WAL-MART STORES, INC.
Creamy Vanilla Almond Butter, Creamy Vanilla
|
10.7 | 562 | 28.1 | 12.5 | 9.4 | 46.9 | 18.8 |
|
Classic Pean...
Food 2
Food 2
• JUSTIN'S, LLC
Classic Peanut Butter Spread Squeeze Packs, Classic
|
8.7 | 656 | 18.8 | 6.3 | 3.1 | 56.3 | 21.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Co...
Food 1
Food 1
• WASATCH TECHNOLOGIES CORPORATION
Chocolate Coconut Butter Stone Ground Cocotella, Chocolate Coconut Butter
|
9.0 | 607 | 32.1 | 14.3 | 14.3 | 57.1 | 7.1 |
|
Hazelnut Coc...
Food 2
Food 2
• WHOLE FOODS MARKET, INC.
Hazelnut Cocoa Organic Spread, Hazelnut Cocoa
|
31.8 | 541 | 51.4 | 51.4 | 5.4 | 32.4 | 8.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Peanu...
Food 1
Food 1
• SIMPLY NATURE
Creamy Peanut Butter Spread, Creamy
|
8.8 | 594 | 21.9 | 6.3 | 6.2 | 53.1 | 21.9 |
|
Peanut Butte...
Food 2
Food 2
• JUSTIN'S, LLC
Peanut Butter Blend, Honey
|
10.6 | 594 | 25.0 | 12.5 | 6.2 | 50.0 | 21.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Lowes Foods,...
Food 1
Food 1
• LOWE'S FOOD STORES, INC.
Lowes Foods, Creamy Peanut Butter Spread
|
21.8 | 528 | 38.9 | 8.3 | 5.6 | 33.3 | 19.4 |
|
Almond Butter
Food 2
Food 2
• BARNEY & CO. CALIFORNIA, LLC
Almond Butter
|
3.5 | 588 | 23.5 | 5.9 | 11.8 | 52.9 | 17.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy With ...
Food 1
Food 1
• HORMEL FOODS CORPORATION
Creamy With Honey Peanut Butter Spread
|
12.5 | 625 | 28.1 | 15.6 | 6.2 | 50.0 | 18.8 |
|
Almond Butte...
Food 2
Food 2
• JUSTIN'S, LLC
Almond Butter, Vanilla
|
16.3 | 562 | 34.4 | 18.8 | 6.2 | 43.8 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Almond Vanil...
Food 1
Food 1
• DANONE US, LLC
Almond Vanilla Chai Probiotic Nut Butter, Almond Vanilla Chai
|
17.0 | 556 | 28.9 | 11.1 | 8.9 | 6.8 | 22.2 |
|
Honey Creamy...
Food 2
Food 2
• THE J.M. SMUCKER COMPANY
Honey Creamy Natural Peanut Butter Spread, Honey Creamy
|
14.3 | 559 | 29.4 | 17.7 | 5.9 | 44.1 | 20.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maisie Jane'...
Food 1
Food 1
• MAISIE JANE'S CALIFORNIA SUNSHINE PRODUCTS
Maisie Jane's, California Sunshine Smooth Almond Butter
|
5.3 | 571 | 21.4 | 3.6 | 10.7 | 50.0 | 21.4 |
|
Hazelnut Spr...
Food 2
Food 2
• WEIS MARKETS, INC.
Hazelnut Spread With Real Cocoa, Hazelnut
|
41.6 | 514 | 62.2 | 59.5 | 2.7 | 29.7 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Psst..., Cre...
Food 1
Food 1
• THE KROGER CO.
Psst..., Creamy Peanut Butter
|
10.5 | 562 | 25.0 | 9.4 | 6.2 | 50.0 | 25.0 |
|
Life Of Rile...
Food 2
Food 2
• EPIDEMIC ALES LLC
Life Of Riley Foods, Sunberry Butter
|
10.8 | 607 | 32.1 | 14.3 | 10.7 | 50.0 | 14.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sandwich Res...
Food 1
Food 1
• CROSS COUNTRY FARMS
Sandwich Rescue, Tuscany
|
2.0 | 67 | 6.7 | — | — | 3.3 | — |
|
Creamy Smoot...
Food 2
Food 2
• DEFENSE COMMISSARY AGENCY
Creamy Smooth & Delicious Peanut Butter, Creamy
|
10.7 | 594 | 25.0 | 12.5 | 6.2 | 46.9 | 21.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Date Pecan
Food 1
Food 1
• ABBY'S BETTER NUT BUTTER
Date Pecan
|
6.9 | 786 | 25.0 | 14.3 | 10.7 | 75.0 | 10.7 |
|
Reduced Fat ...
Food 2
Food 2
• THE J.M. SMUCKER COMPANY
Reduced Fat Peanut Butter, Butter Creamy
|
18.0 | 514 | 37.1 | 5.7 | 8.6 | 34.3 | 22.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Unswe...
Food 1
Food 1
• ONCE AGAIN NUT BUTTER COLLECTIVE, INC.
Creamy Unsweetened & Roasted Salt Free Almond Butter, Creamy Unsweetened & Roasted
|
1.7 | 667 | 13.3 | 3.3 | 10.0 | 53.3 | 26.7 |
|
Fruit & Cash...
Food 2
Food 2
• HOLISTICTREATS, INC
Fruit & Cashew Butter With Chocolate Chips And Chia Seeds, Fruit & Cashew Butter
|
16.6 | 500 | 31.3 | 12.5 | 3.1 | 40.6 | 9.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Creamy Unswe...
Food 1
Food 1
• ONCE AGAIN NUT BUTTER COLLECTIVE, INC.
Creamy Unsweetened & Lightly Toasted Salt Free Almond Butter, Creamy Unsweetened & Lightly Toasted
|
5.3 | 656 | 18.8 | 3.1 | 9.4 | 53.1 | 21.9 |
|
Honey Roaste...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Honey Roasted Peanut Butter With European Raspberry
|
19.9 | 536 | 46.4 | 17.9 | 7.1 | 39.3 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cashew Butter
Food 1
Food 1
• TORN & GLASSER INC
Cashew Butter
|
16.1 | 588 | 29.4 | 5.9 | 2.9 | 47.1 | 17.7 |
|
Reduced Fat ...
Food 2
Food 2
• SAFEWAY, INC.
Reduced Fat Chunky Peanut Spread
|
20.1 | 531 | 40.6 | 9.4 | 6.2 | 37.5 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Peanut Butte...
Food 1
Food 1
• JUSTIN'S, LLC
Peanut Butter Blend, Honey
|
10.6 | 594 | 25.0 | 12.5 | 6.2 | 50.0 | 21.9 |
|
Pecan Pie Pe...
Food 2
Food 2
• B. NUTTY LLC
Pecan Pie Peanut Butter, Pecan Pie
|
12.9 | 536 | 32.1 | 17.9 | 7.1 | 32.1 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Nature's Pro...
Food 1
Food 1
• AHOLD USA, INC.
Nature's Promise, Organic Salted Creamy Peanut Butter
|
7.0 | 625 | 18.8 | 3.1 | 6.2 | 53.1 | 25.0 |
|
Coconut Crea...
Food 2
Food 2
• GLENCOURT INC.
Coconut Creamy Almond Butter, Coconut
|
10.7 | 594 | 28.1 | 15.6 | 9.4 | 50.0 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Seed...
Food 1
Food 1
• SUREGREEN MULCH, LLC
Roasted Seed Spread, Roasted Seed
|
35.7 | 514 | 59.5 | 48.7 | 8.1 | 29.7 | 8.1 |
|
Hazelnut Spr...
Food 2
Food 2
• WEIS MARKETS, INC.
Hazelnut Spread With Real Cocoa, Hazelnut
|
41.6 | 514 | 62.2 | 59.5 | 2.7 | 29.7 | 5.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Almond Butte...
Food 1
Food 1
• CHICA BELLA, INC.
Almond Butter, Honey
|
8.9 | 593 | 25.9 | 14.8 | 7.4 | 51.9 | 14.8 |
|
Unsweetened ...
Food 2
Food 2
• ONCE AGAIN NUT BUTTER COLLECTIVE, INC.
Unsweetened Creamy Peanut Butter, Unsweetened Creamy
|
8.8 | 633 | 23.3 | 6.7 | 6.7 | 46.7 | 26.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Crunchy Natu...
Food 1
Food 1
• HARRIS-TEETER INC.
Crunchy Natural Almond Butter, Crunchy
|
1.7 | 667 | 13.3 | 3.3 | 10.0 | 60.0 | 23.3 |
|
Crunchy No S...
Food 2
Food 2
• WAL-MART STORES, INC.
Crunchy No Stir Natural Peanut Butter Spread, Crunchy
|
10.6 | 594 | 25.0 | 6.3 | 6.2 | 50.0 | 21.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Western Fami...
Food 1
Food 1
• WESTERN FAMILY FOODS, INC.
Western Family, Creamy Peanut Butter, Peanut, Peanut
|
7.1 | 625 | 18.8 | 9.4 | 6.2 | 50.0 | 21.9 |
|
Creamy No St...
Food 2
Food 2
• TOPCO ASSOCIATES, INC.
Creamy No Stir Peanut Butter Spread, Creamy
|
7.0 | 633 | 23.3 | 10.0 | 10.0 | 50.0 | 23.3 |