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Other Cooking Sauces Comparisons For Diabetics

Apple Balsamic Organic Vinegar, Apple Balsamic vs Rum & Brandy Mincemeat Filling & Topping

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Balsam... Food 1 Food 1 • SPECIALTY BEER SERVICES, INC. Apple Balsamic Organic Vinegar, Apple Balsamic	10.0	160	33.3	30.0	—	—	—
Rum & Brandy... Food 2 Food 2 • THE J.M. SMUCKER COMPANY Rum & Brandy Mincemeat Filling & Topping	69.7	189	48.7	43.2	1.4	—	1.4

Sweet Chinese Five Spice Simmer Sauce vs Original Pulled Bbq One Step Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Chines... Food 1 Food 1 • SOY VAY ENTERPRISES, INC. Sweet Chinese Five Spice Simmer Sauce	51.4	194	37.5	29.2	1.4	3.5	2.8
Original Pul... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Original Pulled Bbq One Step Sauce	61.8	178	43.8	37.0	1.4	—	1.4

Mexican Style Sauce Zesty Vegetable Stock, Mild Chiles, Onions, Garlic & Seasonings, Mexican Style vs Baby Back Bbq Sloppy Joe Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mexican Styl... Food 1 Food 1 • DEL MONTE FOODS INC. Mexican Style Sauce Zesty Vegetable Stock, Mild Chiles, Onions, Garlic & Seasonings, Mexican Style	4.0	25	3.3	1.7	—	0.8	—
Baby Back Bb... Food 2 Food 2 • WACKY LINKS Baby Back Bbq Sloppy Joe Sauce	14.0	103	20.6	17.7	—	—	—

Spicy Orange Cooking & Dipping Sauce, Spicy Orange vs Comfort Creek Foods, White Chicken In Chipotle Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Orange... Food 1 Food 1 • PANOS BRANDS LLC Spicy Orange Cooking & Dipping Sauce, Spicy Orange	18.0	100	25.7	20.0	—	—	—
Comfort Cree... Food 2 Food 2 • CRIDER'S, INC. Comfort Creek Foods, White Chicken In Chipotle Sauce	5.8	80	5.4	—	—	1.8	12.5

Sweet & Smoky Sloppy Joe Skillet Sauce, Sweet & Smoky Sloppy Joe vs Lemon Garlic Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Smok... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Sweet & Smoky Sloppy Joe Skillet Sauce, Sweet & Smoky Sloppy Joe	15.9	78	15.7	9.8	—	1.0	2.0
Lemon Garlic... Food 2 Food 2 • CAL CHEFS, LLC Lemon Garlic Sauce	7.9	140	7.0	1.8	—	10.5	1.8

Heinz Tomato Ketchup, 50.5 Oz, 2 Count vs White Truffles And Porcini

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Heinz Tomato... Food 1 Food 1 • KRAFT HEINZ FOODS COMPANY Heinz Tomato Ketchup, 50.5 Oz, 2 Count	10.0	118	29.4	23.5	—	—	—
White Truffl... Food 2 Food 2 • THAL GOLDEN SPICES INC White Truffles And Porcini	27.3	232	25.0	1.8	—	12.5	3.6

Tangy Apricot Chipotle Sauce vs Hana, Seasoned Distilled Vinegar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tangy Aprico... Food 1 Food 1 • LADY WALTON'S COOKIES, INC. Tangy Apricot Chipotle Sauce	24.0	139	33.3	30.6	—	—	—
Hana, Season... Food 2 Food 2 • MIZKAN Hana, Seasoned Distilled Vinegar	4.0	32	6.5	6.5	—	—	—

Sweet Smoke Cooking Sauce vs Goya Guava Paste, 16 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Smoke ... Food 1 Food 1 • CUSH Sweet Smoke Cooking Sauce	49.4	367	86.7	70.0	3.3	3.3	3.3
Goya Guava P... Food 2 Food 2 • GOYA FOODS, INC. Goya Guava Paste, 16 Oz	40.0	267	70.0	66.7	3.3	—	—

Spicy Cilantro Sauce, Spicy Cilantro vs Lemon Wine Sauce, Lemon Wine

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Cilant... Food 1 Food 1 • REILY FOODS COMPANY Spicy Cilantro Sauce, Spicy Cilantro	1.8	643	7.1	7.1	—	71.4	—
Lemon Wine S... Food 2 Food 2 • L. J. MINOR CORP. Lemon Wine Sauce, Lemon Wine	7.6	407	14.8	3.7	—	37.0	—

Vindaloo Indian Simmer Sauce, Spicy vs Jamaican Jerk Cooking & Grilling Sauces, Jamaican Jerk

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vindaloo Ind... Food 1 Food 1 • MAYA KAIMAL FOODS, LLC Vindaloo Indian Simmer Sauce, Spicy	11.8	85	7.6	3.8	1.9	5.7	1.9
Jamaican Jer... Food 2 Food 2 • ELDA'S KITCHEN, LLC Jamaican Jerk Cooking & Grilling Sauces, Jamaican Jerk	7.9	133	26.7	13.3	—	—	6.7

Bourbon Chicken Skillet Sauce, Bourbon Chicken vs Sweet Chili Organic Sauce, Sweet Chili

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bourbon Chic... Food 1 Food 1 • MCCORMICK & COMPANY, INC. Bourbon Chicken Skillet Sauce, Bourbon Chicken	27.9	94	21.9	15.6	—	—	1.6
Sweet Chili ... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Sweet Chili Organic Sauce, Sweet Chili	28.0	200	46.7	40.0	—	—	—

Seasoned Rice Vinegar, Roasted Garlic vs Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Ric... Food 1 Food 1 • MIZKAN AMERICA, INC. Seasoned Rice Vinegar, Roasted Garlic	8.0	100	26.7	26.7	—	—	—
Sonoma Count... Food 2 Food 2 • KOZLOWSKI FARMS Sonoma County Classics, Grilling & Dipping Sauce, Raspberry & Roasted Chipotle, Raspberry & Roasted Chipotle	20.0	211	52.6	47.4	—	—	—

Roasted Ancho Pomegranate & Cherry Sauce, Roasted Ancho Pomegranate & Cherry vs Cento Vegetable Paste, 4.56 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Roasted Anch... Food 1 Food 1 • EXOTIC SAUCE PACKAGING, INC. Roasted Ancho Pomegranate & Cherry Sauce, Roasted Ancho Pomegranate & Cherry	34.0	206	50.0	47.1	—	—	—
Cento Vegeta... Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Cento Vegetable Paste, 4.56 Oz	11.9	133	23.3	16.7	3.3	5.0	3.3

Meat Sauce vs Black Vinegar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meat Sauce Food 1 Food 1 • ALESSANDRO'S Meat Sauce	11.8	96	5.6	3.2	0.8	5.6	4.8
Black Vinegar Food 2 Food 2 • KOKU MORI Black Vinegar	4.0	67	13.3	6.7	—	—	—

Spicy Garlic Duck Sauce vs Sauce, Lemon Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Garlic... Food 1 Food 1 • GOLD'S PURE FOODS LLC Spicy Garlic Duck Sauce	26.0	161	41.9	35.5	—	—	—
Sauce, Lemon... Food 2 Food 2 • GENERAL MILLS, INC. Sauce, Lemon Garlic	9.9	86	7.1	—	—	6.4	—

Sweet & Sour Duck Sauce vs Basil Pesto

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Sour... Food 1 Food 1 • GOLD'S PURE FOODS LLC Sweet & Sour Duck Sauce	26.0	161	41.9	32.3	—	—	—
Basil Pesto Food 2 Food 2 Basil Pesto	9.1	468	8.1	4.8	—	43.6	11.3

Por Kwan, Tom Ka Kai, Thai Style Instant Sour Spicy Coconut Paste vs Mina Harissa, Harissa Spicy Moroccan Green Pepper Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Por Kwan, To... Food 1 Food 1 • WILDWOOD HERBAL Por Kwan, Tom Ka Kai, Thai Style Instant Sour Spicy Coconut Paste	7.8	200	26.7	13.3	—	6.7	6.7
Mina Harissa... Food 2 Food 2 • BRITTANY RECORDS Mina Harissa, Harissa Spicy Moroccan Green Pepper Sauce	2.0	67	6.7	—	—	3.3	—

Ducal, Salsita Lista Prepared Sauce Refried vs Tikka Masala Indian Simmer Sauce, Mild

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ducal, Salsi... Food 1 Food 1 • INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A. Ducal, Salsita Lista Prepared Sauce Refried	15.9	57	7.6	6.6	—	1.9	1.9
Tikka Masala... Food 2 Food 2 • MAYA KAIMAL FOODS, LLC Tikka Masala Indian Simmer Sauce, Mild	15.6	142	9.4	5.7	1.9	11.3	2.8

Red Pesto And Truffles vs Creamy Parmesan Cooking Sauces, Creamy Parmesan

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Red Pesto An... Food 1 Food 1 • THAL GOLDEN SPICES INC Red Pesto And Truffles	20.5	500	26.8	16.1	7.1	39.3	5.4
Creamy Parme... Food 2 Food 2 • CAMPBELL SOUP COMPANY Creamy Parmesan Cooking Sauces, Creamy Parmesan	5.8	150	5.0	1.7	—	13.3	3.3

Honey Wine Vinegar, Harvest Apple vs Butter Chicken Extra Mild Simmer Sauce, Butter Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Wine V... Food 1 Food 1 • SLIDE RIDGE LLC Honey Wine Vinegar, Harvest Apple	22.0	321	78.6	71.4	—	—	—
Butter Chick... Food 2 Food 2 • H L FOODS LTD Butter Chicken Extra Mild Simmer Sauce, Butter Chicken	5.9	109	6.3	4.7	1.6	9.4	1.6

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