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Other Drinks Comparisons For Diabetics

Half & Half Decaf Lemonade Iced Tea, Half & Half Decaf Lemonade vs Cosmic Cranberry Raw Kombucha, Cranberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Half & Half ... Food 1 Food 1 • THE KROGER CO. Half & Half Decaf Lemonade Iced Tea, Half & Half Decaf Lemonade	72.0	39	10.0	9.4	—	—	—
Cosmic Cranb... Food 2 Food 2 • MILLENNIUM PRODUCTS Cosmic Cranberry Raw Kombucha, Cranberry	32.0	12	3.3	3.3	—	—	—

Non Dairy Slightly Sweet Plain Drink vs Peruvian Ginger Lemon, Green Tea Kombucha, Ginger Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Non Dairy Sl... Food 1 Food 1 • CHOBANI, INC. Non Dairy Slightly Sweet Plain Drink	16.0	63	5.8	3.4	1.9	4.8	0.5
Peruvian Gin... Food 2 Food 2 • BREW DR. KOMBUCHA Peruvian Ginger Lemon, Green Tea Kombucha, Ginger Lemon	28.0	17	3.9	3.3	—	—	—

Tropical 100% Organic Juice vs Peach Ginger Prebiotic + Probiotic Sparkling Drink, Peach Ginger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tropical 100... Food 1 Food 1 • H2OH!, LLC. Tropical 100% Organic Juice	74.0	58	13.0	9.7	1.8	—	0.9
Peach Ginger... Food 2 Food 2 • ASCYRUS MEDICAL LLC Peach Ginger Prebiotic + Probiotic Sparkling Drink, Peach Ginger	14.1	10	3.4	1.7	1.4	—	—

Apple Cider, Ambrosia Apples vs Very Vanilla Original Balanced Nutritional Drink, Very Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Cider,... Food 1 Food 1 • LITEHOUSE INC. Apple Cider, Ambrosia Apples	60.0	50	12.5	12.5	—	—	—
Very Vanilla... Food 2 Food 2 • NESTLE HEALTHCARE NUTRITION, INC. Very Vanilla Original Balanced Nutritional Drink, Very Vanilla	79.2	101	17.3	8.4	0.4	1.7	4.2

Sweet & Tart Apple Cider 100% Pure Pressed Juice, Sweet & Tart Apple Cider vs Decadent Chocolate Plant Protein Drink, Decadent Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Tart... Food 1 Food 1 • TREE TOP INC. Sweet & Tart Apple Cider 100% Pure Pressed Juice, Sweet & Tart Apple Cider	62.0	50	12.9	11.7	—	—	—
Decadent Cho... Food 2 Food 2 • MS BRANDS INC. Decadent Chocolate Plant Protein Drink, Decadent Chocolate	10.1	34	2.8	0.3	1.2	1.5	3.7

Iced Coffee, Salted Caramel Mocha vs Unsweetened Organic Rice Drink

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Iced Coffee,... Food 1 Food 1 • DEAN FOODS COMPANY Iced Coffee, Salted Caramel Mocha	55.8	62	11.7	8.3	—	1.0	1.3
Unsweetened ... Food 2 Food 2 • THE HAIN CELESTIAL GROUP, INC. Unsweetened Organic Rice Drink	26.0	29	5.4	0.4	—	1.0	—

Apple Cider Juice, Apple Cider vs Milk Caramel Vanilla Plant Based Protein Shake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Cider ... Food 1 Food 1 • BARSOTTI JUICE CO., INC. Apple Cider Juice, Apple Cider	58.0	50	12.5	12.1	0.4	—	0.4
Milk Caramel... Food 2 Food 2 • THE QUAKER OATS CO./GATORADE-VAN CAMP Milk Caramel Vanilla Plant Based Protein Shake	7.7	48	1.5	1.0	0.5	1.1	7.3

Peach Bellini Organic Kombucha, Peach Bellini vs Half & Half, Tea & Lemonade`

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Bellin... Food 1 Food 1 • ROUSE'S ENTERPRISES, INC. Peach Bellini Organic Kombucha, Peach Bellini	32.0	15	3.4	2.1	—	—	—
Half & Half,... Food 2 Food 2 • AP PRODUCTIONS, LLC Half & Half, Tea & Lemonade`	48.0	42	10.0	10.0	—	—	—

Lemon Mint Flavored Juice Blend Drink, Lemon; Mint vs Apearantly Its Love Pear + Rose + Ginger, Apearantly Its Love

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Mint F... Food 1 Food 1 • WRIGHTS OF TEXAS Lemon Mint Flavored Juice Blend Drink, Lemon; Mint	44.0	38	9.2	8.3	—	—	—
Apearantly I... Food 2 Food 2 • MORTAL KOMBUCHA Apearantly Its Love Pear + Rose + Ginger, Apearantly Its Love	30.0	13	3.3	3.1	—	—	—

Original Enhanced Coffee Beverage, Original vs Carrot, Ginger, And Turmeric Black Pepper Juice Blend, Carrot Ginger Turmeric Black Pepper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Enh... Food 1 Food 1 • KITU LIFE, INC. Original Enhanced Coffee Beverage, Original	3.8	19	0.8	0.3	0.3	0.7	2.8
Carrot, Ging... Food 2 Food 2 • WM. BOLTHOUSE FARMS INC. Carrot, Ginger, And Turmeric Black Pepper Juice Blend, Carrot Ginger Turmeric Black Pepper	38.0	34	6.5	5.2	0.6	0.2	0.6

Toasted Honey Nut Vanilla Cold Press Coffee, Toasted Honey Nut Vanilla vs Tamarind Drink

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Toasted Hone... Food 1 Food 1 • BIG WATT, INC. Toasted Honey Nut Vanilla Cold Press Coffee, Toasted Honey Nut Vanilla	18.0	10	2.5	2.5	—	0.1	—
Tamarind Drink Food 2 Food 2 • H.C. FOODS CO., LTD. Tamarind Drink	100.0	62	15.6	14.0	—	—	—

Mango Chia Seed Drink, Mango vs Lemon + Sweet Ko Fridge Pack Cans, Lemon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mango Chia S... Food 1 Food 1 • ANACOM GENERAL CORP. Mango Chia Seed Drink, Mango	62.0	41	10.7	10.3	—	—	—
Lemon + Swee... Food 2 Food 2 • FUZE BEVERAGE LLC Lemon + Sweet Ko Fridge Pack Cans, Lemon	44.0	23	6.2	6.2	—	—	—

Mamma Chia Vitality Beverage Grapefruit Ginger, Grapefruit Ginger vs Cold Brew X Herbal Infusion Beverage With Cardamom Rose Petals Sarsaparilla, Cardamom Rose Petals Sarsaparilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mamma Chia V... Food 1 Food 1 • MAMMA CHIA, LLC Mamma Chia Vitality Beverage Grapefruit Ginger, Grapefruit Ginger	28.1	41	6.8	4.7	2.0	1.4	1.4
Cold Brew X ... Food 2 Food 2 • MALAMA MUSHROOMS Cold Brew X Herbal Infusion Beverage With Cardamom Rose Petals Sarsaparilla, Cardamom Rose Petals Sarsaparilla	6.0	4	0.9	—	—	—	0.3

100% Apple Cider, Pumpkin Spice vs Vanilla Bean Sparkling Probiotic Coconut Water, Vanilla Bean

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
100% Apple C... Food 1 Food 1 • RIVERIDGE PRODUCE MARKETING, INC. 100% Apple Cider, Pumpkin Spice	60.0	50	12.5	10.8	—	—	—
Vanilla Bean... Food 2 Food 2 • N & B, LLC Vanilla Bean Sparkling Probiotic Coconut Water, Vanilla Bean	2.0	33	6.7	6.7	—	—	—

Rescue Beverage vs Cucumber + Mint Probiotic Seltzer Infused With Organic Kombucha, Cucumber + Mint

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rescue Beverage Food 1 Food 1 • POWER ELIXIR, LLC Rescue Beverage	60.0	34	8.5	7.6	—	—	—
Cucumber + M... Food 2 Food 2 • 2178 KENSINGTON AVE., INC. Cucumber + Mint Probiotic Seltzer Infused With Organic Kombucha, Cucumber + Mint	4.0	4	0.6	0.3	—	—	—

Organic Golden Milk Coconutmilk, Mango, Orange, Pineapple, Carrot, Turmeric, Ginger Fruit & Vegetable Juice Drink, Golden Milk vs Golden Defend Latte Mix With Turkey Tail, Golden With Turkey Tail

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Gold... Food 1 Food 1 • EVOLUTION FRESH, INC. Organic Golden Milk Coconutmilk, Mango, Orange, Pineapple, Carrot, Turmeric, Ginger Fruit & Vegetable Juice Drink, Golden Milk	30.0	28	5.2	3.7	0.6	0.5	0.6
Golden Defen... Food 2 Food 2 • FOUR SIGMA FOODS INC. Golden Defend Latte Mix With Turkey Tail, Golden With Turkey Tail	5.4	583	50.0	16.7	—	41.7	16.7

Cactus Fruit, Agave, Jalapeno Alcoholic Kombucha Beer vs Raspberry Mint Fresh Brewed Kombucha, Raspberry Mint

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cactus Fruit... Food 1 Food 1 • LONGHORN FAB SHOP LLC Cactus Fruit, Agave, Jalapeno Alcoholic Kombucha Beer	16.0	44	1.7	0.9	—	—	—
Raspberry Mi... Food 2 Food 2 • LUNDS INC Raspberry Mint Fresh Brewed Kombucha, Raspberry Mint	18.0	15	4.0	4.0	—	—	—

Fruit Punch Flavored Punch Drink, Fruit Punch vs Iced Coffee

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fruit Punch ... Food 1 Food 1 • HARVEST HILL BEVERAGE COMPANY Fruit Punch Flavored Punch Drink, Fruit Punch	26.0	25	6.5	6.0	—	—	—
Iced Coffee Food 2 Food 2 • THE MORAN GROUP INCORPORATED Iced Coffee	65.6	71	11.7	11.4	—	1.1	2.1

Detox 6 Probiotic Shots vs Kula Watermelon Antioxidant Beverage, Kula Watermelon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Detox 6 Prob... Food 1 Food 1 • SO GOOD BRAND, INC. Detox 6 Probiotic Shots	14.0	60	14.0	10.0	—	—	—
Kula Waterme... Food 2 Food 2 • BAI BRANDS LLC Kula Watermelon Antioxidant Beverage, Kula Watermelon	12.0	2	2.5	0.4	—	—	—

Lemon Ginger Naturally Infused Sparkling Beverage vs Grape Soft Drink, Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Ginger... Food 1 Food 1 • ABLIS Lemon Ginger Naturally Infused Sparkling Beverage	44.0	25	6.2	5.9	—	—	—
Grape Soft D... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Grape Soft Drink, Grape	10.0	10	2.5	2.5	—	—	—

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