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Other Frozen Desserts Comparisons For Diabetics

Very Berry Cheesecake, Very Berry vs Ultimate Brown Bag Apple Pie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Very Berry C... Food 1 Food 1 • CHUCKANUT BAY FOODS, LLC Very Berry Cheesecake, Very Berry	63.3	343	34.3	21.2	1.0	21.2	5.1
Ultimate Bro... Food 2 Food 2 • LONG GROVE CONFECTIONERY CO. Ultimate Brown Bag Apple Pie	100.0	253	41.2	28.2	1.8	10.0	1.8

Premium Tamarind Frozen Nectar Beverage Concentrate, Tamarind vs Marvelous Mango & Oat Milk Pops, Marvelous Mango & Oat Milk

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Tama... Food 1 Food 1 • PROCESADORA CAMPOFRESCO, INC. Premium Tamarind Frozen Nectar Beverage Concentrate, Tamarind	56.0	46	11.7	11.3	—	—	—
Marvelous Ma... Food 2 Food 2 • JONNYPOPS LLC Marvelous Mango & Oat Milk Pops, Marvelous Mango & Oat Milk	27.9	127	27.3	—	1.8	2.7	—

6" Irish Swirl Cheesecake vs Chocolate Hazelnut Light Ice Cream Sandwich, Chocolate Hazelnut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
6" Irish Swi... Food 1 Food 1 • GAD BAKERIES, LLC 6" Irish Swirl Cheesecake	60.9	353	23.5	19.9	—	25.7	5.2
Chocolate Ha... Food 2 Food 2 • WELLS ENTERPRISES, INC. Chocolate Hazelnut Light Ice Cream Sandwich, Chocolate Hazelnut	42.8	233	37.0	15.1	6.8	8.2	8.2

Oreo Cookies Premium Ice Cream Cake vs Michigan 4 Berry Hello Good Pie, Michigan 4 Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oreo Cookies... Food 1 Food 1 • FRIENDLY ICE CREAM CORP. Oreo Cookies Premium Ice Cream Cake	66.1	284	34.3	25.5	1.0	14.7	2.9
Michigan 4 B... Food 2 Food 2 • ACHATZ HANDMADE PIE CO. Michigan 4 Berry Hello Good Pie, Michigan 4 Berry	98.2	238	37.1	18.9	2.1	9.8	1.4

Rice Dream, Vanilla Pie Non Dairy* Frozen Dessert, Vanilla Pie vs Traditional Triple Berry Pie, Traditional Triple Berry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rice Dream, ... Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Rice Dream, Vanilla Pie Non Dairy* Frozen Dessert, Vanilla Pie	75.4	344	41.7	15.6	1.0	18.8	3.1
Traditional ... Food 2 Food 2 • WAL-MART STORES, INC. Traditional Triple Berry Pie, Traditional Triple Berry	80.2	248	34.4	15.2	1.6	11.2	2.4

Pre Sliced Pie, Key Lime With Mango And Passion Fruit vs Triple Chocolate Swirl Non Dairy Frozen Dessert Bars, Triple Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pre Sliced P... Food 1 Food 1 • KSLB HOLDINGS, LLC Pre Sliced Pie, Key Lime With Mango And Passion Fruit	100.0	278	40.6	27.1	0.8	11.3	3.8
Triple Choco... Food 2 Food 2 • VAN LEEUWEN ICE CREAM LLC Triple Chocolate Swirl Non Dairy Frozen Dessert Bars, Triple Chocolate	36.6	313	34.3	19.4	6.0	20.9	3.0

Peach Pre Baked Pie, Peach vs Mini Cream Puffs With Dark Chocolate Sauce Packets, Dark Chocolate Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Peach Pre Ba... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Peach Pre Baked Pie, Peach	82.2	243	33.8	5.9	2.9	12.5	2.2
Mini Cream P... Food 2 Food 2 • EAGLE MEDICAL PRODUCTS, INC. Mini Cream Puffs With Dark Chocolate Sauce Packets, Dark Chocolate Sauce	30.7	289	20.5	16.9	1.2	21.7	4.8

Orange Italian Ices, Orange vs Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Orange Itali... Food 1 Food 1 • OLYMPIC ICE CREAM CO.INC. Orange Italian Ices, Orange	52.0	75	19.6	18.1	—	—	—
Key Lime Pie... Food 2 Food 2 • ARCTIC ZERO Key Lime Pie Tart Key Lime With Graham Cracker Crumble Fit Frozen Desserts, Key Lime Pie	15.8	107	15.7	8.6	4.3	1.4	4.3

Chocolate Covered Cheesecake Bites Desserts vs Yeti Frozen Custard, Coffee House Frozen Custard

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Co... Food 1 Food 1 • RICH PRODUCTS CORPORATION Chocolate Covered Cheesecake Bites Desserts	36.1	383	33.3	28.3	1.7	26.7	5.0
Yeti Frozen ... Food 2 Food 2 • ASTRO-VEN DISTRIBUTORS INC. Yeti Frozen Custard, Coffee House Frozen Custard	44.5	236	20.9	20.9	—	15.5	4.6

Decadent Chocolate Cheesecake Sampler, Decadent Chocolate vs Cashew Caramel Non Dairy Frozen Dessert With Cashew Pieces And A Caramel Swirl, Cashew Caramel

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Decadent Cho... Food 1 Food 1 • SUZY'S CREAM CHEESECAKES, INC. Decadent Chocolate Cheesecake Sampler, Decadent Chocolate	72.5	415	42.6	31.9	2.1	24.5	5.3
Cashew Caram... Food 2 Food 2 • TARGET STORES Cashew Caramel Non Dairy Frozen Dessert With Cashew Pieces And A Caramel Swirl, Cashew Caramel	62.2	248	29.4	20.2	—	13.8	3.7

Mint Ganache Dairy Free Frozen Dessert, Mint Ganache vs Apple Pie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mint Ganache... Food 1 Food 1 • SJE NATURAL FOODS Mint Ganache Dairy Free Frozen Dessert, Mint Ganache	52.8	208	26.7	24.8	1.0	11.4	1.9
Apple Pie Food 2 Food 2 • SATISPIE, LLC Apple Pie	80.2	254	33.1	14.6	1.5	12.3	2.3

Vanilla Caramel Flavored Oat Non Dairy Frozen Dessert, Vanilla Caramel vs Chocolate Coconutmilk Non Dairy Frozen Dessert, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Cara... Food 1 Food 1 • GLENCOURT INC. Vanilla Caramel Flavored Oat Non Dairy Frozen Dessert, Vanilla Caramel	61.1	186	27.4	18.6	—	8.0	0.9
Chocolate Co... Food 2 Food 2 • AHOLD USA, INC. Chocolate Coconutmilk Non Dairy Frozen Dessert, Chocolate	33.3	129	24.7	16.1	6.5	9.7	1.1

Edy's, Frozen Custard, Butter Toffee Brickle, Butter Toffee Brickle vs Salted Caramel Swirl Gelato Non Dairy Frozen Dessert, Salted Caramel Swirl

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Edy's, Froze... Food 1 Food 1 • DREYER'S GRAND ICE CREAM INC. Edy's, Frozen Custard, Butter Toffee Brickle, Butter Toffee Brickle	48.8	227	28.4	26.1	—	11.4	3.4
Salted Caram... Food 2 Food 2 • ALPINE CARRIERS, INC Salted Caramel Swirl Gelato Non Dairy Frozen Dessert, Salted Caramel Swirl	41.5	200	30.0	25.7	—	8.6	—

Keto Frozen Waffles vs Triple Chocolate Swirl Non Dairy Frozen Dessert Bars, Triple Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Keto Frozen ... Food 1 Food 1 • ACADIA ACQUISITION, LLC Keto Frozen Waffles	11.4	333	18.8	4.2	6.2	25.0	10.4
Triple Choco... Food 2 Food 2 • VAN LEEUWEN ICE CREAM LLC Triple Chocolate Swirl Non Dairy Frozen Dessert Bars, Triple Chocolate	36.6	313	34.3	19.4	6.0	20.9	3.0

Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies vs Passion Fruit Layer Cake Non Dairy Frozen Dessert, Passion Fruit Layer Cake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramel Cold... Food 1 Food 1 • LITTLE RED ROOSTER ICE CREAM COMPANY, INC. Caramel Cold Brew & Cookies Coffee Flavored Dairy Free Frozen Dessert, Caramel Cold Brew & Cookies	33.5	200	24.2	15.8	6.3	9.5	1.1
Passion Frui... Food 2 Food 2 • VAN LEEUWEN ICE CREAM LLC Passion Fruit Layer Cake Non Dairy Frozen Dessert, Passion Fruit Layer Cake	77.8	279	29.3	24.3	0.7	17.1	1.4

Juice, Blueberry Lemon vs 2 Pumpkins Soufles In Ceramic Ramekins

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Juice, Blueb... Food 1 Food 1 • J&J SNACK FOODS CORP Juice, Blueberry Lemon	32.0	50	13.3	12.5	—	—	—
2 Pumpkins S... Food 2 Food 2 • RW DELIGHTS INC. 2 Pumpkins Soufles In Ceramic Ramekins	21.5	155	15.5	11.3	—	8.5	4.2

Chocolate Fudge Crunch Decadent Chocolate Bar Dipped In Rich Dark Chocolate Non Dairy Frozen Dessert Bars, Chocolate Fudge Crunch vs Duck Commander Family Foods, Miss Kay's Carrot Cake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Fu... Food 1 Food 1 • PROMOTIONAL ALLIANCE INTERNATIONAL, INC Chocolate Fudge Crunch Decadent Chocolate Bar Dipped In Rich Dark Chocolate Non Dairy Frozen Dessert Bars, Chocolate Fudge Crunch	33.0	274	30.7	22.6	3.2	16.1	3.2
Duck Command... Food 2 Food 2 • DUKE SANDWICH PRODUCTIONS, INC. Duck Commander Family Foods, Miss Kay's Carrot Cake	65.1	388	41.2	27.1	1.2	23.5	3.5

Amy's, Cool Scoops, Organic Coconut Milk Non Dairy Frozen Dessert, Mint Chocolate Chip, Mint Chocolate Chip vs Salted Caramel Cheesecake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Amy's, Cool ... Food 1 Food 1 • AMY'S KITCHEN INC. Amy's, Cool Scoops, Organic Coconut Milk Non Dairy Frozen Dessert, Mint Chocolate Chip, Mint Chocolate Chip	36.9	240	21.0	19.0	2.0	16.0	3.0
Salted Caram... Food 2 Food 2 • THE CHEESECAKE FACTORY BAKERY, INC. Salted Caramel Cheesecake	84.6	364	45.5	34.3	1.0	19.2	5.1

Vanilla Chocolate Strawberry Non Dairy Frozen Dessert, Vanilla Chocolate Strawberry vs The Original French Macaron, Chocolate, Raspberry, Vanilla, Pistachio

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Choc... Food 1 Food 1 • REAL KOSHER ICE CREAM CO. Vanilla Chocolate Strawberry Non Dairy Frozen Dessert, Vanilla Chocolate Strawberry	51.5	170	29.6	21.6	—	5.7	1.1
The Original... Food 2 Food 2 • NEXT PHASE ENTERPRISES The Original French Macaron, Chocolate, Raspberry, Vanilla, Pistachio	31.8	500	50.0	47.2	2.8	27.8	11.1

Banana Based Non Dairy Frozen Dessert, Chocolate vs 5 In Mocha Cake, Mocha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banana Based... Food 1 Food 1 • HAKUNA BRANDS LLC Banana Based Non Dairy Frozen Dessert, Chocolate	9.9	86	17.1	14.3	2.9	2.9	—
5 In Mocha C... Food 2 Food 2 • PALERMOS WHOLESALE 5 In Mocha Cake, Mocha	100.0	536	64.3	47.6	1.2	31.0	3.6

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