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Other Frozen Desserts Comparisons For Diabetics

Tiramisu Non Dairy Frozen Mousse, Tiramisu vs Cold Brew Coffee Dairy Free Sorbetto, Cold Brew Coffee

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tiramisu Non... Food 1 Food 1 • DANONE US, LLC Tiramisu Non Dairy Frozen Mousse, Tiramisu	39.7	156	35.9	12.5	4.7	4.7	—
Cold Brew Co... Food 2 Food 2 • BEN & JERRY'S HOMEMADE INC. Cold Brew Coffee Dairy Free Sorbetto, Cold Brew Coffee	62.3	215	25.4	23.9	0.8	11.5	3.9

Salted Caramel Banana Babies, Salted Caramel vs Vanilla Frozen Dairy Dessert, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salted Caram... Food 1 Food 1 • DIANA'S BANANAS INC. Salted Caramel Banana Babies, Salted Caramel	56.7	233	34.9	25.6	1.2	9.3	3.5
Vanilla Froz... Food 2 Food 2 • WELLS ENTERPRISES, INC. Vanilla Frozen Dairy Dessert, Vanilla	61.9	310	39.3	26.2	1.2	16.7	3.6

Coconut Milk Non Dairy Frozen Dessert, Cookie Dough vs Cranberry Cherry Swirl Non Dairy Frozen Mousse, Cranberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Coconut Milk... Food 1 Food 1 • DANONE US, LLC Coconut Milk Non Dairy Frozen Dessert, Cookie Dough	37.4	200	30.6	18.8	8.2	10.6	1.2
Cranberry Ch... Food 2 Food 2 • DANONE US, LLC Cranberry Cherry Swirl Non Dairy Frozen Mousse, Cranberry	39.7	159	36.5	14.3	4.8	4.8	—

Dipped Strawberry Banana Based Non Dairy Frozen Dessert Bars, Dipped Strawberry vs The Classic Frozen Dairy Dessert

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dipped Straw... Food 1 Food 1 • HAKUNA BRANDS LLC Dipped Strawberry Banana Based Non Dairy Frozen Dessert Bars, Dipped Strawberry	29.4	200	26.7	23.3	1.7	10.0	1.7
The Classic ... Food 2 Food 2 The Classic Frozen Dairy Dessert	61.9	310	39.3	26.2	1.2	16.7	3.6

Apple Cinnamon Waffles, Apple; Cinnamon vs Lemon Meringue Pie, Lemon Meringue

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Apple Cinnam... Food 1 Food 1 • THE KELLOGG COMPANY Apple Cinnamon Waffles, Apple; Cinnamon	56.6	271	42.9	11.4	1.4	8.6	5.7
Lemon Mering... Food 2 Food 2 • THE SCHWAN FOOD COMPANY Lemon Meringue Pie, Lemon Meringue	100.0	290	50.8	43.6	—	7.3	5.7

Sunrise Blend Banana Based Non Dairy Frozen Fruit Blend, Sunrise Blend vs New York Style Cheesecake, New York Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sunrise Blen... Food 1 Food 1 • DREYER'S GRAND ICE CREAM INC. Sunrise Blend Banana Based Non Dairy Frozen Fruit Blend, Sunrise Blend	37.9	93	23.3	20.9	1.2	—	—
New York Sty... Food 2 Food 2 • THE SCHWAN FOOD COMPANY New York Style Cheesecake, New York Style	45.7	367	31.7	17.7	1.3	25.3	5.1

Organic Mint Chip Galactica 100% Plant Based Dairy Free Frozen Dessert, Mint Chip Galactica vs Apple Hand Pies, Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Mint... Food 1 Food 1 • BLISS UNLIMITED, LLC Organic Mint Chip Galactica 100% Plant Based Dairy Free Frozen Dessert, Mint Chip Galactica	38.7	242	17.7	13.7	1.6	19.4	1.6
Apple Hand P... Food 2 Food 2 • WILLAMETTE VALLEY PIE COMPANY LLC Apple Hand Pies, Apple	79.6	283	36.7	14.2	2.5	14.2	4.2

Blueberry Pie With Summer Sweet Blueberries, Summer Sweet Blueberries vs Snowcone On The Go Ice Bites, Wedding Cake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blueberry Pi... Food 1 Food 1 • KSLB HOLDINGS, LLC Blueberry Pie With Summer Sweet Blueberries, Summer Sweet Blueberries	99.8	266	40.6	14.8	0.8	10.9	2.3
Snowcone On ... Food 2 Food 2 • ICE SHACK, LLC Snowcone On The Go Ice Bites, Wedding Cake	46.0	47	9.7	12.7	—	—	—

Chocolate Filled Bites, Chocolate vs Cannoli Pie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Fi... Food 1 Food 1 • J&J SNACK FOODS CORP Chocolate Filled Bites, Chocolate	41.0	300	42.0	8.0	—	14.0	2.0
Cannoli Pie Food 2 Food 2 • THE CANNOLI PIE COMPANY, LLC Cannoli Pie	71.6	372	48.7	33.3	1.3	16.7	3.9

Caramel Apple Blossoms Flaky Pastry Filled With Cinnamon Spiced Apples, Topped With Caramel Sauce And Sugar, Caramel Apple vs Duck Commander Family Foods, Miss Kay's Carrot Cake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Caramel Appl... Food 1 Food 1 • TARGET STORES Caramel Apple Blossoms Flaky Pastry Filled With Cinnamon Spiced Apples, Topped With Caramel Sauce And Sugar, Caramel Apple	81.1	145	18.4	7.9	0.4	7.0	1.3
Duck Command... Food 2 Food 2 • DUKE SANDWICH PRODUCTIONS, INC. Duck Commander Family Foods, Miss Kay's Carrot Cake	65.1	388	41.2	27.1	1.2	23.5	3.5

Vanilla Maple Dairy Free Frozen Dessert, Vanilla Maple vs S'mores Frozen Dairy Dessert

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vanilla Mapl... Food 1 Food 1 • EDEN CREAMERY LLC Vanilla Maple Dairy Free Frozen Dessert, Vanilla Maple	19.7	103	22.1	5.9	7.4	3.7	4.4
S'mores Froz... Food 2 Food 2 • WELLS ENTERPRISES, INC. S'mores Frozen Dairy Dessert	100.0	234	37.0	26.0	0.6	9.1	2.0

Gingerbread Ice Cream Wrapped In Sweet Mochi, Gingerbread vs Apple Crisp Cheesecake, Apple Crisp

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gingerbread ... Food 1 Food 1 • BUBBIES HOMEMADE ICE CREAM & DESSERTS Gingerbread Ice Cream Wrapped In Sweet Mochi, Gingerbread	29.5	257	42.9	28.6	—	7.1	2.9
Apple Crisp ... Food 2 Food 2 • RUFFLED APRON FOODS Apple Crisp Cheesecake, Apple Crisp	41.9	335	26.2	16.7	3.1	23.0	7.3

Strawberry Dairy Free Frozen Dessert, Strawberry vs Gremium Layer Cake, Chocolate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Strawberry D... Food 1 Food 1 • FRONEN FOODS, INC. Strawberry Dairy Free Frozen Dessert, Strawberry	29.5	114	15.2	14.3	1.0	6.7	1.9
Gremium Laye... Food 2 Food 2 • KSLB HOLDINGS, LLC Gremium Layer Cake, Chocolate	69.7	346	46.9	29.6	2.5	16.1	3.7

Gluten Free Mini Cream Puffs vs Chocolate Mousse Cheesecake

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gluten Free ... Food 1 Food 1 • KAT S.M. ART Gluten Free Mini Cream Puffs	15.1	312	18.0	12.0	2.0	26.0	8.0
Chocolate Mo... Food 2 Food 2 • THE CHEESECAKE FACTORY BAKERY, INC. Chocolate Mousse Cheesecake	72.0	378	31.5	21.3	1.6	28.4	4.7

Cake Batter Non Dairy Frozen Dessert, Cake Batter vs Melody Farms, Frozen Dairy Dessert, Super Rainbow, Super Rainbow

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cake Batter ... Food 1 Food 1 • ARCTIC ZERO Cake Batter Non Dairy Frozen Dessert, Cake Batter	10.0	69	15.5	8.6	6.9	—	1.7
Melody Farms... Food 2 Food 2 • DEAN FOODS COMPANY Melody Farms, Frozen Dairy Dessert, Super Rainbow, Super Rainbow	39.7	156	31.3	25.0	—	2.3	1.6

Mocha Latte Dairy Free Frozen Dessert, Mocha Latte vs Pound Cake, Cinnamon Swirl

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mocha Latte ... Food 1 Food 1 • OREGON ICE CREAM, LLC Mocha Latte Dairy Free Frozen Dessert, Mocha Latte	51.2	196	29.4	19.6	3.9	9.8	1.0
Pound Cake, ... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Pound Cake, Cinnamon Swirl	100.0	392	60.8	45.1	1.0	16.7	3.9

Jc's Pie Pops, Frozen Cream Dessert, Caramel Turtle, Caramel Turtle vs Carrot Cake With Cream Cheese Icing, Carrot

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jc's Pie Pop... Food 1 Food 1 • ACROTECH INDUSTRIES, INC. Jc's Pie Pops, Frozen Cream Dessert, Caramel Turtle, Caramel Turtle	44.4	297	31.1	14.9	—	18.9	2.7
Carrot Cake ... Food 2 Food 2 • HARRIS-TEETER INC. Carrot Cake With Cream Cheese Icing, Carrot	34.6	316	33.3	22.8	1.8	21.1	3.5

Premium Cakes, Lump Crab vs Butter Pecan Frozen Dairy Dessert, Butter Pecan

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Cake... Food 1 Food 1 • SHAW'S SOUTHERN BELLE FROZEN FOODS Premium Cakes, Lump Crab	15.3	188	9.4	—	—	9.4	15.3
Butter Pecan... Food 2 Food 2 Butter Pecan Frozen Dairy Dessert, Butter Pecan	40.9	230	24.1	19.5	—	13.8	2.3

Chocolate Almond Chip vs Mini Vitacakes, Chocolate Raspberry

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chocolate Al... Food 1 Food 1 • LITTLE RED ROOSTER ICE CREAM COMPANY, INC. Chocolate Almond Chip	29.3	205	28.8	12.3	8.2	13.7	2.7
Mini Vitacak... Food 2 Food 2 • VITALICIOUS, INC Mini Vitacakes, Chocolate Raspberry	15.7	156	37.5	18.8	12.5	3.1	6.3

Belgian Chocolate Mousse Cake, Belgian Chocolate Mousse vs Oatmilk Caramel Apple Crumble Non Dairy Frozen Dessert, Oatmilk; Caramel; Apple

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Belgian Choc... Food 1 Food 1 • TASTE IT PRESENTS INC. Belgian Chocolate Mousse Cake, Belgian Chocolate Mousse	65.5	329	42.4	25.9	2.4	17.7	4.7
Oatmilk Cara... Food 2 Food 2 • DANONE US, LLC Oatmilk Caramel Apple Crumble Non Dairy Frozen Dessert, Oatmilk; Caramel; Apple	69.1	195	30.5	21.2	0.8	8.5	0.9

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