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Other Frozen Meats Comparisons For Diabetics

Bacon Wrapped Suffed Pork Lion, Peppers, Onions & Mozzarella Cheese vs Toasted Onion Gravy & Char Broiled Patties

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bacon Wrappe... Food 1 Food 1 • FAMILY FARMS LLC Bacon Wrapped Suffed Pork Lion, Peppers, Onions & Mozzarella Cheese	3.8	215	1.5	0.7	—	14.8	18.5
Toasted Onio... Food 2 Food 2 • THE MORAN GROUP INCORPORATED Toasted Onion Gravy & Char Broiled Patties	13.5	120	6.0	0.5	2.2	7.1	8.2

Pulled Beef Brisket vs Pulled Pork Bbq In A Carolina Style Mustard Sauce, Bbq

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pulled Beef ... Food 1 Food 1 • RICH PRODUCTS CORPORATION Pulled Beef Brisket	15.5	200	14.6	10.9	—	10.9	9.1
Pulled Pork ... Food 2 Food 2 • RICH PRODUCTS CORPORATION Pulled Pork Bbq In A Carolina Style Mustard Sauce, Bbq	13.5	182	12.7	12.7	—	8.2	12.7

Kalbi Beef Short Ribs, Kalbi vs Grass Fed Beef Liver

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kalbi Beef S... Food 1 Food 1 • PALAMA HOLDINGS LLC Kalbi Beef Short Ribs, Kalbi	17.2	170	8.0	7.1	—	8.0	16.1
Grass Fed Be... Food 2 Food 2 • SKYLARK MEATS INC. Grass Fed Beef Liver	7.7	133	3.5	—	—	1.4	20.4

Carne Asada Steak Seasoned Beef Strips In Mexican Style Sauce, Carne Asada Steak vs Venus, Pork Meat Balls

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Carne Asada ... Food 1 Food 1 • WAL-MART STORES, INC. Carne Asada Steak Seasoned Beef Strips In Mexican Style Sauce, Carne Asada Steak	5.8	106	3.5	0.9	0.9	4.0	14.2
Venus, Pork ... Food 2 Food 2 • VENUS FOODS INC. Venus, Pork Meat Balls	5.8	140	5.3	—	—	8.8	12.3

Chile Verde Cooked Beef With Taco Sauce, Chile Verde Beef With Taco Sauce vs Grilled Steakhouse Seared Flavored Seasoned Beef Steak Strips, Grilled Steakhouse Seared

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chile Verde ... Food 1 Food 1 • EMPIRICAL FOODS, INC. Chile Verde Cooked Beef With Taco Sauce, Chile Verde Beef With Taco Sauce	3.8	196	3.6	—	—	12.5	16.1
Grilled Stea... Food 2 Food 2 • TYSON FOODS, INC. Grilled Steakhouse Seared Flavored Seasoned Beef Steak Strips, Grilled Steakhouse Seared	1.9	143	1.2	—	—	4.2	25.0

Seasoned Pork And Beef Pattie Between Slice Of Beef Ribeye vs Maple Bourbon Bbq Plant Based Ribs, Maple; Bourbon; Bbq

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Por... Food 1 Food 1 • STEHOUWERS FROZEN FOODS INC. Seasoned Pork And Beef Pattie Between Slice Of Beef Ribeye	3.8	237	2.6	—	—	17.1	15.8
Maple Bourbo... Food 2 Food 2 Maple Bourbon Bbq Plant Based Ribs, Maple; Bourbon; Bbq	30.4	150	12.8	3.8	0.8	4.5	19.6

Italian Style Gravy And Beef vs Italian Style Gravy & Sliced Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • QUANTA PRESS INCORPORATED Italian Style Gravy And Beef	1.9	153	1.2	1.2	—	14.1	22.4
Italian Styl... Food 2 Food 2 • VIENNA BEEF, LTD Italian Style Gravy & Sliced Beef	3.7	235	3.5	—	1.2	11.8	28.2

Pork Sausage Patties, Pork vs Korean Bbq Style Beef Kalbi Thinly Sliced Beef With Up To 20% Of A Soy Garlic Marinade, Korean Bbq Style Beef Kalbi

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Sausage... Food 1 Food 1 • JONES DAIRY FARM Pork Sausage Patties, Pork	1.9	349	2.3	—	—	37.2	11.6
Korean Bbq S... Food 2 Food 2 • FDMR, INC Korean Bbq Style Beef Kalbi Thinly Sliced Beef With Up To 20% Of A Soy Garlic Marinade, Korean Bbq Style Beef Kalbi	19.0	186	9.7	9.7	0.9	8.9	16.8

Beef Pepper Steak Beef Strips In Asian Style Pepper Sauce, Beef Pepper Steak vs Smoked Brisket Burnt Ends With Sauce, Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef Pepper ... Food 1 Food 1 • CONAGRA FOODSERVICE FROZEN PREPARED FOODS Beef Pepper Steak Beef Strips In Asian Style Pepper Sauce, Beef Pepper Steak	19.7	77	7.8	4.2	0.7	1.8	7.8
Smoked Brisk... Food 2 Food 2 • ZARDA BAR-B-Q SAUCE, INC. Smoked Brisket Burnt Ends With Sauce, Smoked	26.9	190	14.0	12.0	—	9.0	13.0

Seasoned Pulled Pork In A Sweet & Tangy Bbq Sauce, Seasoned In A Sweet & Tangy Bbq Sauce vs Bbq Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Pul... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Seasoned Pulled Pork In A Sweet & Tangy Bbq Sauce, Seasoned In A Sweet & Tangy Bbq Sauce	44.5	188	27.1	15.3	—	2.9	14.1
Bbq Sauce Food 2 Food 2 • RICH PRODUCTS CORPORATION Bbq Sauce	38.8	164	15.7	11.4	1.4	6.4	10.7

Sweet & Sour Pork Fully Cooked, Boneless, Tempura Pork In A Sweet & Sour Sauce Meal Starter, Sweet & Sour Pork vs Meal Mart Mon Cuisine Beef Ribeye Roast, 16 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Sour... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Sweet & Sour Pork Fully Cooked, Boneless, Tempura Pork In A Sweet & Sour Sauce Meal Starter, Sweet & Sour Pork	93.7	229	35.0	21.4	0.7	6.4	7.1
Meal Mart Mo... Food 2 Food 2 • ALLE PROCESSING CORP Meal Mart Mon Cuisine Beef Ribeye Roast, 16 Oz	97.5	156	12.1	2.6	1.1	9.3	5.5

Salisbury Steak Roasted Patties Made With Natural Beef And Pork Topped With Onions & Gravy, Salisbury Steak vs Bar B Q Pork Shoulder With Corky's Original Bar B Q Sauce, Bar B Q Pork Shoulder

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salisbury St... Food 1 Food 1 • NESTLE USA-FROZEN FOOD DIVISION Salisbury Steak Roasted Patties Made With Natural Beef And Pork Topped With Onions & Gravy, Salisbury Steak	19.6	113	6.9	1.9	0.6	5.0	9.4
Bar B Q Pork... Food 2 Food 2 • CORKY'S FOOD MANUFACTURING, LP Bar B Q Pork Shoulder With Corky's Original Bar B Q Sauce, Bar B Q Pork Shoulder	27.0	171	10.7	8.6	0.7	8.6	12.1

Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke vs Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hickory Smok... Food 1 Food 1 • TYSON FOODS, INC. Hickory Smoke Flavored Beef Steak Strips, Hickory Smoke	3.8	143	2.4	1.2	—	4.8	23.8
Sizzlin' Sta... Food 2 Food 2 • QUAKER MAID MEATS, INC. Sizzlin' Starters Pork Breakfast Sandwich Steaks, Bacon	1.9	294	2.4	2.4	—	25.9	14.1

Seasoned Pulled Pork In A Sweet & Tangy Bbq Sauce, Seasoned In A Sweet & Tangy Bbq Sauce vs Pork Sausage Patties, Pork

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Seasoned Pul... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Seasoned Pulled Pork In A Sweet & Tangy Bbq Sauce, Seasoned In A Sweet & Tangy Bbq Sauce	44.5	188	27.1	15.3	—	2.9	14.1
Pork Sausage... Food 2 Food 2 • JONES DAIRY FARM Pork Sausage Patties, Pork	1.9	349	2.3	—	—	37.2	11.6

Applewood Smoked Bacon Wrapped Beef Tenderloin Steaks, Applewood Smoked vs Pork Tocino

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Applewood Sm... Food 1 Food 1 • SKYLARK MEATS INC. Applewood Smoked Bacon Wrapped Beef Tenderloin Steaks, Applewood Smoked	1.9	190	0.7	—	—	11.3	21.1
Pork Tocino Food 2 Food 2 • BELS INTERNATIONAL INC. Pork Tocino	11.4	165	7.1	4.7	—	8.2	17.7

The Original Dinosaur Shaped Chicken Breast Nuggets vs Meal Mart Mon Cuisine Beef Ribeye Roast, 16 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Original... Food 1 Food 1 • LUNCH MONEY MUSIC, INC. The Original Dinosaur Shaped Chicken Breast Nuggets	30.6	235	20.0	—	1.2	11.8	11.8
Meal Mart Mo... Food 2 Food 2 • ALLE PROCESSING CORP Meal Mart Mon Cuisine Beef Ribeye Roast, 16 Oz	97.5	156	12.1	2.6	1.1	9.3	5.5

Teriyaki Sliced Beef, Teriyaki vs Chile Verde Cooked Beef With Taco Sauce, Chile Verde Beef With Taco Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Teriyaki Sli... Food 1 Food 1 • PALAMA HOLDINGS LLC Teriyaki Sliced Beef, Teriyaki	15.3	134	7.1	6.3	—	3.1	18.8
Chile Verde ... Food 2 Food 2 • EMPIRICAL FOODS, INC. Chile Verde Cooked Beef With Taco Sauce, Chile Verde Beef With Taco Sauce	3.8	196	3.6	—	—	12.5	16.1

Pork Sausage Patties, Pork vs Galil Artichoke Bottoms, 14 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Sausage... Food 1 Food 1 • JONES DAIRY FARM Pork Sausage Patties, Pork	1.9	349	2.3	—	—	37.2	11.6
Galil Artich... Food 2 Food 2 • GALIL IMPORTING CORPORATION Galil Artichoke Bottoms, 14 Oz	8.0	45	9.0	1.0	5.0	—	3.0

Kalbi Beef Short Ribs, Kalbi vs Fully Cooked Gyros Slices

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kalbi Beef S... Food 1 Food 1 • PALAMA HOLDINGS LLC Kalbi Beef Short Ribs, Kalbi	17.2	170	8.0	7.1	—	8.0	16.1
Fully Cooked... Food 2 Food 2 • DEVANCO FOODS INC. Fully Cooked Gyros Slices	3.7	274	1.8	0.9	—	22.1	17.7

Pork Al Pastor Carved Slices, Pork Al Pastor vs Corned Beef Steak

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Al Past... Food 1 Food 1 • GRECIAN DELIGHT INC Pork Al Pastor Carved Slices, Pork Al Pastor	5.7	193	5.3	1.8	—	10.5	15.8
Corned Beef ... Food 2 Food 2 Corned Beef Steak	1.9	147	1.0	—	—	6.9	20.6

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