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Pasta/Noodles Comparisons For Diabetics

Vegetarian Chili W/Spanish Rice vs Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetarian C... Food 1 Food 1 • ES FOODS, INC. Vegetarian Chili W/Spanish Rice	77.5	93	17.8	1.5	3.3	0.7	4.1
Pasta Roni B... Food 2 Food 2 • PEPSICO INC. Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box	69.1	339	67.2	3.6	3.6	3.7	12.1

Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box vs Chef Boyardee Mini Bites Abc's & 123's Pasta With Meatballs, 7.5 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni B... Food 1 Food 1 • PEPSICO INC. Pasta Roni Butter And Herb Italiano 5.5 Ounce Paper Box	69.1	339	67.2	3.6	3.6	3.7	12.1
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Mini Bites Abc's & 123's Pasta With Meatballs, 7.5 Oz.	51.5	104	13.2	4.3	0.9	4.3	3.3

Chef Boyardee Chicken Ravioli, 15 Oz vs Chef Boyardee Easy Open Spaghetti And Meatballs, 7 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Chicken Ravioli, 15 Oz	59.7	69	13.4	2.4	1.2	0.6	2.4
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Easy Open Spaghetti And Meatballs, 7 Oz	43.4	101	12.1	3.0	1.0	4.6	4.0

Chef Boyardee Extra Spicy Beef Ravioli, 15 Oz vs Banquet Spaghetti And Meatballs Mega Meal, 13.2 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Extra Spicy Beef Ravioli, 15 Oz	53.4	84	13.0	2.5	1.7	2.1	2.9
Banquet Spag... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Spaghetti And Meatballs Mega Meal, 13.2 Oz	72.4	115	11.8	2.9	1.9	4.8	5.9

Enriched Egg Abc's vs Chef Boyardee Microwaveable Lasagna, 7.5 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Enriched Egg... Food 1 Food 1 • A ZEREGA'S SONS INC Enriched Egg Abc's	71.4	375	69.6	3.6	3.6	4.5	14.3
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Microwaveable Lasagna, 7.5 Oz	53.5	104	14.2	3.8	1.4	3.8	2.8

Chef Boyardee Big Beefaroni, 14.75 Oz vs Libbys Spaghetti And Meatballs, 14.75 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Big Beefaroni, 14.75 Oz	49.4	83	11.5	2.8	1.6	2.4	3.6
Libbys Spagh... Food 2 Food 2 • CONAGRA BRANDS INC Libbys Spaghetti And Meatballs, 14.75 Oz	55.2	104	12.4	3.2	1.2	4.4	3.6

Marzetti Frozen Pasta Tortellini Cheese Filled Tri Color Plain vs Bertolli Meatball Marinara, 48 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marzetti Fro... Food 1 Food 1 • T. MARZETTI COMPANY Marzetti Frozen Pasta Tortellini Cheese Filled Tri Color Plain	81.1	214	31.6	0.8	1.8	4.8	9.8
Bertolli Mea... Food 2 Food 2 • CONAGRA BRANDS INC Bertolli Meatball Marinara, 48 Oz	19.8	94	8.8	3.5	2.9	3.5	6.5

Pioneer 6/2.5 Lb. Dumpling Dough vs Chef Boyardee Chicken Alfredo, Family Size Skillet Meal, Frozen Meal, 40 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pioneer 6/2.... Food 1 Food 1 • C. H. GUENTHER AND SON INC. Pioneer 6/2.5 Lb. Dumpling Dough	33.3	245	36.7	—	2.0	6.1	6.1
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS, INC Chef Boyardee Chicken Alfredo, Family Size Skillet Meal, Frozen Meal, 40 Oz.	72.1	140	14.8	1.9	0.8	6.1	6.4

Chef Boyardee Spaghetti And Meatballs Family Size Skillet Meal, Frozen Meal, 40 Oz. vs Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS, INC Chef Boyardee Spaghetti And Meatballs Family Size Skillet Meal, Frozen Meal, 40 Oz.	74.8	130	16.6	3.2	1.2	4.5	5.3
Nestle Profe... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Nestle Professional Custom Non Exclusive Macaroni And Cheese 4 X 96 Oz Pouch	80.5	142	16.0	1.5	0.7	6.0	6.0

Chef Boyardee Beefaroni, 40 Oz. vs Vegetarian Chili W/Spanish Rice

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS, INC Chef Boyardee Beefaroni, 40 Oz.	51.5	80	10.8	2.0	0.4	2.8	2.4
Vegetarian C... Food 2 Food 2 • ES FOODS, INC. Vegetarian Chili W/Spanish Rice	77.5	93	17.8	1.5	3.3	0.7	4.1

Spaghetti Sauce Plain #10 Can, 108 Oz vs Chef Boyardee Chicken Alfredo Pasta, 15 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spaghetti Sa... Food 1 Food 1 • CONAGRA BRANDS INC Spaghetti Sauce Plain #10 Can, 108 Oz	15.9	48	7.1	3.2	0.8	1.6	0.8
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Chicken Alfredo Pasta, 15 Oz	47.3	81	11.1	1.3	0.9	2.6	3.4

Chef Boyardee Chicken Bacon Cheddar Pasta, 7.25 Oz vs Stouffer's Penne Alfredo, Case Of 4 X64 Oz Pouches

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Chicken Bacon Cheddar Pasta, 7.25 Oz	47.1	112	12.7	2.0	1.0	4.9	4.4
Stouffer's P... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Penne Alfredo, Case Of 4 X64 Oz Pouches	52.2	206	13.7	2.9	0.5	14.7	5.4

Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box vs Marie Callenders Tortel Romano Dinner, 13 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni F... Food 1 Food 1 • PEPSICO INC. Pasta Roni Four Cheese Corkscrew Pasta 6 Ounce Paper Box	67.3	358	65.4	4.7	3.2	6.2	12.5
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Tortel Romano Dinner, 13 Oz	100.0	141	17.6	3.5	2.2	5.2	5.7

Columbia Kluski Noodle vs Cheese Ravioli #10 Can, 108 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Columbia Klu... Food 1 Food 1 • A ZEREGA'S SONS INC Columbia Kluski Noodle	71.4	375	69.6	3.6	3.6	4.5	14.3
Cheese Ravio... Food 2 Food 2 • CONAGRA BRANDS INC Cheese Ravioli #10 Can, 108 Oz	61.4	78	13.7	2.4	1.6	1.4	2.8

Stouffer's Penne Alfredo, Case Of 4 X64 Oz Pouches vs Whole Grain Mini Cheese Ravioli

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Stouffer's P... Food 1 Food 1 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Stouffer's Penne Alfredo, Case Of 4 X64 Oz Pouches	52.2	206	13.7	2.9	0.5	14.7	5.4
Whole Grain ... Food 2 Food 2 • TASTY BRANDS LLC Whole Grain Mini Cheese Ravioli	27.2	197	24.7	1.7	1.6	4.1	13.2

Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz vs Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Microwave Pasta In Tomato Sauce With Meatballs Super Hero, 7.5 Oz	51.5	104	13.2	4.3	0.9	4.3	3.3
Chef Boyarde... Food 2 Food 2 • CONAGRA BRANDS INC Chef Boyardee Microwaveable Rice With Chicken And Vegetables Mini Bites, 7.25 Oz	53.2	112	13.7	1.0	0.5	4.9	2.9

Chef Boyardee Beef Ravioli 15 Oz vs Healthy Choice Caf Steamers Beef Teriyaki, Frozen Meal, 9.5 Oz. Bowl

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS, INC Chef Boyardee Beef Ravioli 15 Oz	99.1	75	12.2	1.2	0.5	1.9	2.1
Healthy Choi... Food 2 Food 2 • CONAGRA BRANDS, INC Healthy Choice Caf Steamers Beef Teriyaki, Frozen Meal, 9.5 Oz. Bowl	81.2	100	16.0	4.8	0.7	1.5	5.2

Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box vs Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni G... Food 1 Food 1 • PEPSICO INC. Pasta Roni Garlic Alfredo 4.8 Ounce Paper Box	65.7	361	63.8	3.3	2.9	7.1	12.5
Near East Qu... Food 2 Food 2 • PEPSICO INC. Near East Quinoa Blend Rosemary & Olive Oil 4.9 Ounce Paper Box	68.8	353	68.7	1.0	5.5	4.4	10.9

Chef Boyardee Pepperoni Pizzazarolli, 15 Oz vs La Choy Chow Mein Noodles, 5 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chef Boyarde... Food 1 Food 1 • CONAGRA BRANDS INC Chef Boyardee Pepperoni Pizzazarolli, 15 Oz	63.2	81	14.0	3.9	1.6	1.6	2.7
La Choy Chow... Food 2 Food 2 • CONAGRA BRANDS, INC La Choy Chow Mein Noodles, 5 Oz.	34.3	464	67.9	—	3.6	17.9	10.7

Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box vs Hot Meal Break Lasagna With Veggie Crumbles

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Roni P... Food 1 Food 1 • PEPSICO INC. Pasta Roni Parmesan Cheese 5.1 Ounce Paper Box	67.2	356	64.9	4.3	2.8	6.1	12.4
Hot Meal Bre... Food 2 Food 2 • ES FOODS, INC. Hot Meal Break Lasagna With Veggie Crumbles	54.3	171	13.1	2.0	1.6	9.0	10.2

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