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Prepared Pasta & Pizza Sauces Comparisons For Diabetics

Sun Dried Tomato Organic Pesto, Sun Dried Tomato vs Tomato Porcini & Truffle Premium Pasta Sauce, Tomato Porcini & Truffle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sun Dried To... Food 1 Food 1 • GLENCOURT INC. Sun Dried Tomato Organic Pesto, Sun Dried Tomato	7.4	429	10.7	3.6	3.6	42.9	3.6
Tomato Porci... Food 2 Food 2 • TONY'S FINER FOODS Tomato Porcini & Truffle Premium Pasta Sauce, Tomato Porcini & Truffle	11.9	79	7.5	5.0	2.5	4.2	1.7

Spartan, Chunky Garden Combo Pasta Sauce vs 100% Vodka Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spartan, Chu... Food 1 Food 1 • MCILHENNY COMPANY Spartan, Chunky Garden Combo Pasta Sauce	19.8	55	10.2	7.9	2.4	1.2	1.6
100% Vodka S... Food 2 Food 2 • DIXIE PRINTING & PACKAGING CORPORATION 100% Vodka Sauce	29.5	126	14.4	5.6	2.4	6.4	3.2

Portobello Boscaiola Pasta Sauce, Portobello Boscaiola vs Vodka Pasta Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Portobello B... Food 1 Food 1 • HARRIS-TEETER INC. Portobello Boscaiola Pasta Sauce, Portobello Boscaiola	19.9	71	8.7	5.6	0.8	3.6	0.8
Vodka Pasta ... Food 2 Food 2 • LIEBER CHOCOLATE & FOOD PRODUCTS CO. Vodka Pasta Sauce	11.8	58	6.7	5.0	1.7	2.5	1.7

Premium Marinara Sauce, Sweet Basil & Garlic vs Roasted Garlic Pasta Sauce, Roasted Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Premium Mari... Food 1 Food 1 • DELL AMORE' INC. Premium Marinara Sauce, Sweet Basil & Garlic	11.9	65	6.5	4.0	1.6	3.6	1.6
Roasted Garl... Food 2 Food 2 • ROUSE'S ENTERPRISES, INC. Roasted Garlic Pasta Sauce, Roasted Garlic	18.0	57	9.8	5.7	2.4	1.2	1.6

Fra D'avolo Sauce, Fra D'avolo vs Creamy Red Bell Pepper Sauce, Creamy Red Bell Pepper

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fra D'avolo ... Food 1 Food 1 • M N M FROZEN FOODS INC. Fra D'avolo Sauce, Fra D'avolo	13.9	78	7.8	0.9	1.7	5.2	1.7
Creamy Red B... Food 2 Food 2 • VALLEY FINE FOODS COMPANY Creamy Red Bell Pepper Sauce, Creamy Red Bell Pepper	7.9	115	8.2	3.3	1.6	9.8	1.6

Specialty, Pomodoro Basilico Sauce, Pomodoro Basilico vs Artichoke Pesto

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Specialty, P... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Specialty, Pomodoro Basilico Sauce, Pomodoro Basilico	11.9	75	7.5	5.0	2.5	4.2	1.7
Artichoke Pesto Food 2 Food 2 • FLORA'S DISTRIBUTORS, INC. Artichoke Pesto	0.0	400	3.3	3.3	3.3	40.0	3.3

Sugo Sauce vs Original Pasta Sauce, Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sugo Sauce Food 1 Food 1 • AMINA INTERNATIONAL LLC Sugo Sauce	15.9	56	8.0	4.0	1.6	2.8	1.6
Original Pas... Food 2 Food 2 • SAFEWAY, INC. Original Pasta Sauce, Original	15.9	40	8.0	5.6	1.6	0.8	1.6

Don Pomodoro, Italian Traditional Sauce, Tomato & Basil, Tomato & Basil vs Gourmet Original Marinara Sauce, Gourmet Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Don Pomodoro... Food 1 Food 1 • SAOR S.RL. Don Pomodoro, Italian Traditional Sauce, Tomato & Basil, Tomato & Basil	17.9	80	9.6	4.8	2.4	3.2	1.6
Gourmet Orig... Food 2 Food 2 • FONTECCHIOS FOOD PRODUCTS LLC Gourmet Original Marinara Sauce, Gourmet Original	4.0	16	3.2	2.4	1.6	—	0.8

Garden Combo Healthy Pasta Sauce, Garden Combo vs Spaghetti Sauce, Ground Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garden Combo... Food 1 Food 1 • H E BUTT GROCERY COMPANY Garden Combo Healthy Pasta Sauce, Garden Combo	16.0	56	11.3	4.0	4.8	1.6	1.6
Spaghetti Sa... Food 2 Food 2 • MR. BEVERAGES OLD TIME COCKTAIL MIXES Spaghetti Sauce, Ground Beef	25.9	56	12.0	5.6	1.6	0.8	1.6

Robert Rothschild Farm, Roasted Portabella & Roma Tomato Pasta Sauce vs Organic Bolognese Meatless & Chunky Sauce, Bolognese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Robert Roths... Food 1 Food 1 • CINCINNATI PRESERVING COMPANY Robert Rothschild Farm, Roasted Portabella & Roma Tomato Pasta Sauce	20.0	68	9.3	4.2	0.8	3.0	1.7
Organic Bolo... Food 2 Food 2 • HUDSON GREEN FOODS LLC Organic Bolognese Meatless & Chunky Sauce, Bolognese	11.9	62	7.1	4.5	1.8	3.1	1.8

Homemade Classic Italian Fra Diavolo Sauce vs Classic Pesto, Classic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homemade Cla... Food 1 Food 1 • CARMINES BROADWAY FEAST INC Homemade Classic Italian Fra Diavolo Sauce	5.9	62	4.4	2.7	1.8	4.0	1.8
Classic Pest... Food 2 Food 2 • GOTHAM GREENS FARMS LLC Classic Pesto, Classic	5.4	526	5.3	—	—	54.4	7.0

Vincent's, Marinara vs Roasted Garlic And Onion Pasta Sauce, Roasted Garlic And Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vincent's, M... Food 1 Food 1 • VINCENTS FOOD CORP. Vincent's, Marinara	13.9	76	7.6	5.1	1.7	5.1	0.9
Roasted Garl... Food 2 Food 2 • WEIS MARKETS, INC. Roasted Garlic And Onion Pasta Sauce, Roasted Garlic And Onion	13.9	36	7.1	4.8	1.6	0.4	0.8

Alfredo Classic Sauce, Alfredo vs Chunky Sauted Onion & Garlic Sauce, Sauted Onion & Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alfredo Clas... Food 1 Food 1 • DEVELEY MUSTARD & CONDIMENTS Alfredo Classic Sauce, Alfredo	7.9	83	6.7	3.3	—	6.7	1.7
Chunky Saute... Food 2 Food 2 • MIZKAN AMERICA, INC. Chunky Sauted Onion & Garlic Sauce, Sauted Onion & Garlic	23.7	70	10.9	7.0	1.6	2.7	1.6

Jersey Italian Gravy, Original Arrabbiata vs Amore Cauliflower Alfredo Pasta Sauce, Amore Cauliflower Alfredo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Jersey Itali... Food 1 Food 1 • EPIC MEGAGAMES Jersey Italian Gravy, Original Arrabbiata	9.9	68	7.6	4.2	3.4	3.8	1.7
Amore Caulif... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Amore Cauliflower Alfredo Pasta Sauce, Amore Cauliflower Alfredo	3.9	145	4.8	1.6	1.6	11.3	8.1

Italian Style Pizza Sauce, Italian Style vs Cilantro Pesto

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Styl... Food 1 Food 1 • BJ'S WHOLESALE CLUB / CORPORATE BRANDS Italian Style Pizza Sauce, Italian Style	6.0	51	4.4	2.9	—	3.7	1.5
Cilantro Pesto Food 2 Food 2 • ELKI CORPORATION Cilantro Pesto	0.0	300	3.3	—	3.3	30.0	3.3

Organic Arrabbiata Pasta Sauce vs Filleto Di Pomodoro Gourmet Pasta Sauce, Filleto Di Pomodoro

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Arra... Food 1 Food 1 • RALEY'S Organic Arrabbiata Pasta Sauce	13.8	96	7.2	4.0	1.6	6.4	1.6
Filleto Di P... Food 2 Food 2 • STINO DA NAPOLI Filleto Di Pomodoro Gourmet Pasta Sauce, Filleto Di Pomodoro	5.9	40	4.4	2.7	1.8	2.7	0.9

Basil Alfredo Pasta Sauce, Basil Alfredo vs Salerno's, Gourmet Puttanesca Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Basil Alfred... Food 1 Food 1 • RIVIANA FOODS INC. Basil Alfredo Pasta Sauce, Basil Alfredo	3.9	150	3.3	—	—	13.3	5.0
Salerno's, G... Food 2 Food 2 • SALERNO FOODS Salerno's, Gourmet Puttanesca Sauce	11.8	88	6.2	2.7	0.9	6.2	2.7

Zantonio Scampi Sauce, 7 Oz vs Alfredo With Aged Parmesan Cheese Sauce, Alfredo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Zantonio Sca... Food 1 Food 1 • GOOD 4 U Zantonio Scampi Sauce, 7 Oz	1.8	607	3.6	3.6	—	60.7	3.6
Alfredo With... Food 2 Food 2 • MIZKAN AMERICA, INC. Alfredo With Aged Parmesan Cheese Sauce, Alfredo	3.9	180	3.3	1.6	—	16.4	3.3

Puttanesca Sauce, Puttanesca vs Classic Alfredo Sauce, Classic Alfredo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Puttanesca S... Food 1 Food 1 • AAA ADVENTURES, INC. Puttanesca Sauce, Puttanesca	7.9	72	4.0	2.4	0.8	5.6	0.8
Classic Alfr... Food 2 Food 2 • MIZKAN AMERICA, INC. Classic Alfredo Sauce, Classic Alfredo	3.9	148	3.3	1.6	—	13.1	1.6

Puttanesca vs Rustic Bolognese Pasta Sauce, Rustic Bolognese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Puttanesca Food 1 Food 1 • OHIO CITY PASTA Puttanesca	15.9	48	8.0	4.0	1.6	1.6	1.6
Rustic Bolog... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Rustic Bolognese Pasta Sauce, Rustic Bolognese	13.8	80	7.2	4.0	1.6	4.0	3.2

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