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Prepared Pasta & Pizza Sauces Comparisons For Diabetics

Tomato Basil & Garlic Pasta Sauce, Tomato Basil & Garlic vs Emeril's, Chunky Marinara Pasta Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Basil... Food 1 Food 1 • DEFENSE COMMISSARY AGENCY Tomato Basil & Garlic Pasta Sauce, Tomato Basil & Garlic	13.8	47	7.0	4.7	1.6	1.6	1.6
Emeril's, Ch... Food 2 Food 2 • MAPLE GROVE FARMS OF VERMONT INC. Emeril's, Chunky Marinara Pasta Sauce	21.9	65	10.5	7.3	1.6	2.4	1.6

Alfredo Reduced Fat Sauce, Alfredo vs Homestyle Bolognese Sauce Tomato With Meat Sauce, Meat

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alfredo Redu... Food 1 Food 1 • MIZKAN AMERICA, INC. Alfredo Reduced Fat Sauce, Alfredo	4.0	98	3.3	1.6	—	6.6	1.6
Homestyle Bo... Food 2 Food 2 • SOVOS BRANDS INTERMEDIATE, INC. Homestyle Bolognese Sauce Tomato With Meat Sauce, Meat	5.9	96	4.0	2.4	1.6	8.0	2.4

Sugo Homemade Marinara vs All Natural Princess Sauce With Heavy Cream

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sugo Homemad... Food 1 Food 1 • IDEAS & MORE Sugo Homemade Marinara	14.0	41	6.8	4.1	2.0	1.4	2.0
All Natural ... Food 2 Food 2 • VIGO IMPORTING COMPANY All Natural Princess Sauce With Heavy Cream	7.8	100	5.0	3.3	1.7	10.0	1.7

Oven Baked Tomatoes With Olives vs 100% Italian Roasted Garlic Sauce, Roasted Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Oven Baked T... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Oven Baked Tomatoes With Olives	5.9	136	12.1	6.1	3.0	10.6	3.0
100% Italian... Food 2 Food 2 • FRATELLI MANTOVA FU VINCENZO 100% Italian Roasted Garlic Sauce, Roasted Garlic	8.0	32	4.0	3.2	0.8	1.6	—

Basil Pesto, Basil vs Rich & Creamy Artichoke Parmesan Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Basil Pesto,... Food 1 Food 1 • BJ'S WHOLESALE CLUB / CORPORATE BRANDS Basil Pesto, Basil	3.7	433	3.3	—	—	43.3	8.3
Rich & Cream... Food 2 Food 2 • WORLD FINER FOODS, INC. Rich & Creamy Artichoke Parmesan Sauce	3.8	267	5.0	—	1.7	26.7	3.3

Gia Russa, Pizza Sauce vs Roasted Garlic Gourmet Pasta Sauce, Roasted Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Gia Russa, P... Food 1 Food 1 • JOHN ZIDIAN COMPANY INC. Gia Russa, Pizza Sauce	8.0	40	7.9	6.4	1.6	—	1.6
Roasted Garl... Food 2 Food 2 • SANDIEN-HARMONIOUS LIFE Roasted Garlic Gourmet Pasta Sauce, Roasted Garlic	15.8	71	8.9	6.2	1.8	3.5	1.8

Basil & Pine Nut Pesto, Basil & Pine Nut vs Morano, Spaghetti Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Basil & Pine... Food 1 Food 1 • NEW SEASONS MARKET, LLC Basil & Pine Nut Pesto, Basil & Pine Nut	3.6	483	5.0	—	1.7	48.3	8.3
Morano, Spag... Food 2 Food 2 • SANSONETTI GOURMET FOOD PRODUCTS Morano, Spaghetti Sauce	11.8	31	4.7	2.9	1.2	1.2	1.8

Basil Pesto Cream Sauce With A Blend Of Parmesan & Romano Cheeses, Basil Pesto vs Colonna, Classic Italian Style Pasta Sauce, Garlic & Onion, Garlic & Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Basil Pesto ... Food 1 Food 1 • TARGET STORES Basil Pesto Cream Sauce With A Blend Of Parmesan & Romano Cheeses, Basil Pesto	7.9	113	6.5	1.6	—	9.7	1.6
Colonna, Cla... Food 2 Food 2 • COLONNA BROTHERS Colonna, Classic Italian Style Pasta Sauce, Garlic & Onion, Garlic & Onion	15.9	48	8.0	4.8	1.6	1.6	0.8

Basil Pesto Sauce, Basil Pesto vs Sweet Italian Sausage & Cheese Sauce, Sweet Italian Sausage & Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Basil Pesto ... Food 1 Food 1 • ALANRIC FOOD DISTRIBUTORS, INC. Basil Pesto Sauce, Basil Pesto	1.9	367	6.7	3.3	3.3	36.7	3.3
Sweet Italia... Food 2 Food 2 • MIZKAN AMERICA, INC. Sweet Italian Sausage & Cheese Sauce, Sweet Italian Sausage & Cheese	21.7	70	10.1	7.0	1.6	2.3	2.3

Pasta Sauce With Basil, Pine Nuts And Extra Virgin Olive Oil, Basil, Pine Nuts And Extra Virgin Olive Oil vs Roasted Garlic Alfredo Sauce, Roasted Garlic Alfredo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Sauce ... Food 1 Food 1 Pasta Sauce With Basil, Pine Nuts And Extra Virgin Olive Oil, Basil, Pine Nuts And Extra Virgin Olive Oil	1.8	500	8.3	4.2	4.2	50.0	8.3
Roasted Garl... Food 2 Food 2 • TARGET STORES Roasted Garlic Alfredo Sauce, Roasted Garlic Alfredo	5.9	150	5.0	1.7	—	13.3	1.7

Savoury Mushroom Pasta Sauce, Savoury Mushroom vs Italian Style Spaghetti Sauce, Meatless

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Savoury Mush... Food 1 Food 1 • BI-LO INC. Savoury Mushroom Pasta Sauce, Savoury Mushroom	23.9	47	9.4	7.0	—	1.2	1.6
Italian Styl... Food 2 Food 2 • PAT'S HUSH PUPPIES Italian Style Spaghetti Sauce, Meatless	23.8	86	13.3	7.8	3.9	2.0	3.1

Puttanesca Tomato & Sliced Olives Italian Pasta Sauce, Puttanesca vs Vodka Sauce, Vodka

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Puttanesca T... Food 1 Food 1 • INTERNATIONAL DELICACIES INC. Puttanesca Tomato & Sliced Olives Italian Pasta Sauce, Puttanesca	15.8	78	9.6	5.6	3.2	4.8	1.6
Vodka Sauce,... Food 2 Food 2 • E-Z CATCH & COMPANY, LLC Vodka Sauce, Vodka	9.7	150	5.8	4.2	1.7	14.2	2.5

Mushroom & Green Pepper Sauce, Mushroom & Green Pepper vs Porcini Mushrooms & White Truffle Oil Riserva Sauce, Porcini Mushrooms & White Truffle Oil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mushroom & G... Food 1 Food 1 • MIZKAN AMERICA, INC. Mushroom & Green Pepper Sauce, Mushroom & Green Pepper	23.8	62	10.9	7.8	1.6	1.6	1.6
Porcini Mush... Food 2 Food 2 • MIZKAN AMERICA, INC. Porcini Mushrooms & White Truffle Oil Riserva Sauce, Porcini Mushrooms & White Truffle Oil	13.9	64	7.2	4.8	1.6	2.4	2.4

Aunt Linda's Classic Alfredo Ultra Premium Pasta Sauce, Aunt Linda's Classic Alfredo vs Cherry Tomato Pasta Sauce, Cherry Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aunt Linda's... Food 1 Food 1 • DEL GROSSO FOODS, INC. Aunt Linda's Classic Alfredo Ultra Premium Pasta Sauce, Aunt Linda's Classic Alfredo	5.9	145	4.8	1.6	—	11.3	3.2
Cherry Tomat... Food 2 Food 2 • THE WOODEN BEAR QUILT DESIGNS Cherry Tomato Pasta Sauce, Cherry Tomato	12.0	70	7.8	5.2	2.6	3.5	0.9

Classic Pasta Sauce vs Don Pomodoro, Italian Traditional Sauce, Tomato & Basil, Tomato & Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Past... Food 1 Food 1 • CHAS. & P. INC. Classic Pasta Sauce	20.0	41	9.0	8.2	0.8	—	1.6
Don Pomodoro... Food 2 Food 2 • SAOR S.RL. Don Pomodoro, Italian Traditional Sauce, Tomato & Basil, Tomato & Basil	17.9	80	9.6	4.8	2.4	3.2	1.6

Alfredo Sauce, Alfredo vs Arrabbiata Sauce, Arrabbiata

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alfredo Sauc... Food 1 Food 1 • NESTLE USA-PREPARED FOODS DIVISION, INC. Alfredo Sauce, Alfredo	5.7	246	4.9	1.6	—	23.0	6.6
Arrabbiata S... Food 2 Food 2 • CARBONE FINE FOOD, LLC Arrabbiata Sauce, Arrabbiata	9.9	80	5.3	4.4	0.9	6.2	0.9

Original Pasta Sauce, Original vs Isola, Fresh Pasta Sauce, Arrabbiata, Arrabbiata

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Pas... Food 1 Food 1 • SAFEWAY, INC. Original Pasta Sauce, Original	15.9	40	8.0	5.6	1.6	0.8	1.6
Isola, Fresh... Food 2 Food 2 • ISOLA IMPORTS, INC. Isola, Fresh Pasta Sauce, Arrabbiata, Arrabbiata	15.9	56	8.0	3.2	1.6	2.8	1.6

Butter Parmesan Sauce, Butter Parmesan vs Italian Plum Tomato Marinara, Italian Plum Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Butter Parme... Food 1 Food 1 • MIZKAN AMERICA, INC. Butter Parmesan Sauce, Butter Parmesan	3.9	98	3.3	—	—	8.2	3.3
Italian Plum... Food 2 Food 2 • G L MEZZETTA, INC. Italian Plum Tomato Marinara, Italian Plum Tomato	9.9	80	4.8	4.0	0.8	6.4	1.6

Ghost Pepper Pizza Sauce, Ghost Pepper vs Hy Top, Pasta Sauce, Mushroom, Mushroom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ghost Pepper... Food 1 Food 1 • BC GOURMET USA, INC. Ghost Pepper Pizza Sauce, Ghost Pepper	6.0	45	7.3	1.8	1.8	1.8	1.8
Hy Top, Past... Food 2 Food 2 • THE FEDERATED GROUP, INC. Hy Top, Pasta Sauce, Mushroom, Mushroom	12.1	31	7.0	3.9	2.3	0.8	0.8

Newman's Own, Sockarooni Pasta Sauce vs Italian Basil Pesto, Italian Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Newman's Own... Food 1 Food 1 • NEWMAN'S OWN, INC. Newman's Own, Sockarooni Pasta Sauce	18.0	56	9.7	5.7	2.4	0.8	2.4
Italian Basi... Food 2 Food 2 • J.J. TAL LIMITED Italian Basil Pesto, Italian Basil	5.5	500	7.5	2.5	—	50.0	7.5

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