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Prepared Pasta & Pizza Sauces Comparisons For Diabetics

Marinara Plant Based Sausage, Marinara vs Sun Dried Tomato Pesto

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marinara Pla... Food 1 Food 1 • VIDETTE INC Marinara Plant Based Sausage, Marinara	15.8	96	8.0	4.8	1.6	4.0	4.8
Sun Dried To... Food 2 Food 2 • ALIMENTITALIA / I.F.C. Sun Dried Tomato Pesto	5.6	400	8.3	5.0	3.3	38.3	5.0

Garlic Alfredo Sauce, Garlic Alfredo vs Hunt's, Dinner Sauce, Chicken, Hunt's, Dinner Sauce, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garlic Alfre... Food 1 Food 1 • BARILLA G & R F.LLI S.P.A. Garlic Alfredo Sauce, Garlic Alfredo	7.9	98	6.6	1.6	—	8.2	1.6
Hunt's, Dinn... Food 2 Food 2 • CONAGRA BRANDS, INC. Hunt's, Dinner Sauce, Chicken, Hunt's, Dinner Sauce, Chicken	15.9	48	7.9	4.0	1.6	1.2	1.6

Traditional Organic Pasta Sauce, Traditional vs New York Style Pizza Sauce, New York Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • WEIS MARKETS, INC. Traditional Organic Pasta Sauce, Traditional	17.7	73	10.6	7.3	3.3	2.0	2.4
New York Sty... Food 2 Food 2 • FERRARA FOOD COMPANY INC. New York Style Pizza Sauce, New York Style	13.8	80	6.4	4.0	0.8	4.8	2.4

Old World Style Flavored With Meat Sauce, Old World Style vs Chunky Garden Style Spaghetti Sauce, Chunky Garden Style

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Old World St... Food 1 Food 1 • MIZKAN AMERICA, INC. Old World Style Flavored With Meat Sauce, Old World Style	19.9	73	9.7	5.7	1.6	3.2	1.6
Chunky Garde... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Chunky Garden Style Spaghetti Sauce, Chunky Garden Style	19.9	64	10.4	5.6	2.4	1.6	1.6

Pizza Sauce, Pizza vs Fire Roasted Tomato & Garlic Pasta Sauce, Fire Roasted Tomato & Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pizza Sauce,... Food 1 Food 1 Pizza Sauce, Pizza	9.9	50	10.0	5.0	1.7	0.8	1.7
Fire Roasted... Food 2 Food 2 • RIVIANA FOODS INC. Fire Roasted Tomato & Garlic Pasta Sauce, Fire Roasted Tomato & Garlic	15.9	48	8.0	4.8	1.6	0.8	1.6

Small Batch Arrabbiata Sauce vs Smooth Marinara Sauce, Smooth Marinara

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Small Batch ... Food 1 Food 1 • RJE TRADE INTERNATIONAL, INC. Small Batch Arrabbiata Sauce	11.9	56	6.4	3.2	1.6	4.8	0.8
Smooth Marin... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Smooth Marinara Sauce, Smooth Marinara	15.9	65	8.9	4.8	2.4	2.0	2.4

Vegetables Pasta Sauce, Vegetables vs White Tuffle Marinara, White Tuffle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vegetables P... Food 1 Food 1 • ROUSE'S ENTERPRISES, INC. Vegetables Pasta Sauce, Vegetables	5.9	72	3.2	3.2	0.8	4.8	4.0
White Tuffle... Food 2 Food 2 • SOVOS BRANDS INTERMEDIATE, INC. White Tuffle Marinara, White Tuffle	9.9	64	4.8	3.2	0.8	5.6	1.6

Vodka Cremosa Sauce, Vodka Cremosa vs Pasta Sauces, Dad's Original

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vodka Cremos... Food 1 Food 1 • SILVER STATE FOODS, INC. Vodka Cremosa Sauce, Vodka Cremosa	11.9	76	4.4	2.2	1.1	4.9	1.1
Pasta Sauces... Food 2 Food 2 • JAMBCO INC. Pasta Sauces, Dad's Original	9.9	64	5.6	4.0	1.6	3.2	0.8

Cafe Cortina, Fresh Tomato Basil Sauce vs Tallarico's, Vodka Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cafe Cortina... Food 1 Food 1 • RISTORANTE CAFE CORTINA, INC. Cafe Cortina, Fresh Tomato Basil Sauce	7.9	53	5.3	4.4	1.8	2.7	0.9
Tallarico's,... Food 2 Food 2 • TALLARICO FOOD PRODUCTS Tallarico's, Vodka Sauce	12.0	74	6.6	4.9	1.6	4.9	1.6

Sauce, Six Cheese vs Marinara With Italian Herbs & Fresh Garlic Organic Sauce, Marinara With Italian Herbs & Fresh Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sauce, Six C... Food 1 Food 1 • MIZKAN AMERICA, INC. Sauce, Six Cheese	23.7	70	10.9	7.0	1.6	1.9	2.3
Marinara Wit... Food 2 Food 2 • MIZKAN AMERICA, INC. Marinara With Italian Herbs & Fresh Garlic Organic Sauce, Marinara With Italian Herbs & Fresh Garlic	22.0	56	8.8	—	—	1.2	—

Pasta Sauce, Marinara Plus vs Alfredo With Aged Parmesan Cheese Sauce, Alfredo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Sauce,... Food 1 Food 1 • NATURESAUCE,LLC DBA READTHELABL Pasta Sauce, Marinara Plus	12.0	50	5.8	2.5	0.8	2.9	1.7
Alfredo With... Food 2 Food 2 • MIZKAN AMERICA, INC. Alfredo With Aged Parmesan Cheese Sauce, Alfredo	3.9	180	3.3	1.6	—	16.4	3.3

Organic, Roasted Garlic Pasta Sauce, Roasted Garlic vs Mushroom Sauce, Mushroom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic, Roa... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Organic, Roasted Garlic Pasta Sauce, Roasted Garlic	19.9	48	9.6	7.2	1.6	0.8	1.6
Mushroom Sau... Food 2 Food 2 • HIRZEL CANNING COMPANY Mushroom Sauce, Mushroom	17.8	58	9.1	7.4	1.7	1.7	1.7

Tomato Basil Pasta Sauce, Tomato Basil vs Pesto Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Basil... Food 1 Food 1 • H E BUTT GROCERY COMPANY Tomato Basil Pasta Sauce, Tomato Basil	11.9	53	7.1	3.5	1.8	1.3	1.8
Pesto Sauce Food 2 Food 2 • JAYCO SALES INTERNATIONAL, INC. Pesto Sauce	11.4	375	15.0	5.0	—	32.5	2.5

Original Traditional Italian Pasta Sauce, Original vs Organic Pasta Sauce, Roasted Vegetables

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Tra... Food 1 Food 1 • CASCONE'S FOOD PRODUCTS Original Traditional Italian Pasta Sauce, Original	19.9	56	10.4	6.4	2.4	0.8	2.4
Organic Past... Food 2 Food 2 • SONOMA GOURMET Organic Pasta Sauce, Roasted Vegetables	11.8	88	5.6	3.2	0.8	7.2	1.6

Spicy Tomato & Parmesan Pasta Sauce, Spicy Tomato & Parmesan vs Marinara Pasta Sauce, Marinara

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Tomato... Food 1 Food 1 Spicy Tomato & Parmesan Pasta Sauce, Spicy Tomato & Parmesan	17.8	72	8.0	3.2	0.8	4.0	1.6
Marinara Pas... Food 2 Food 2 • H E BUTT GROCERY COMPANY Marinara Pasta Sauce, Marinara	13.8	62	8.0	2.7	1.8	3.5	0.9

Organic Marinara Pasta Sauce, Marinara vs Alfredo Premium Sauce, Alfredo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Mari... Food 1 Food 1 • RED GOLD INC. Organic Marinara Pasta Sauce, Marinara	16.0	40	8.8	4.8	2.4	—	1.6
Alfredo Prem... Food 2 Food 2 • VICTORIA FINE FOODS LLC Alfredo Premium Sauce, Alfredo	7.9	113	6.5	3.2	—	8.1	1.6

Mushroom Marinara Sauce vs H E B, Queso Fredo, Pasta Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mushroom Mar... Food 1 Food 1 • CANNIZZARO FAMIGLIA, LLC Mushroom Marinara Sauce	13.9	47	7.1	3.9	1.6	1.2	2.4
H E B, Queso... Food 2 Food 2 • H E BUTT GROCERY COMPANY H E B, Queso Fredo, Pasta Sauce	3.9	117	3.3	—	—	11.7	1.7

Summer Tomato And Leek Pasta Sauce, Summer Tomato And Leek vs Roasted Garlic & Herb Pasta Sauce, Roasted Garlic & Herb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Summer Tomat... Food 1 Food 1 • THE KROGER CO. Summer Tomato And Leek Pasta Sauce, Summer Tomato And Leek	19.7	112	10.4	4.8	2.4	7.2	1.6
Roasted Garl... Food 2 Food 2 • WEIS MARKETS, INC. Roasted Garlic & Herb Pasta Sauce, Roasted Garlic & Herb	19.9	58	10.8	6.7	2.5	1.3	1.7

Tomato Basil Sauce, Tomato Basil vs Central Market, Puttanesca Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Basil... Food 1 Food 1 • SWEATER STONE, INC. Tomato Basil Sauce, Tomato Basil	10.0	33	5.0	1.7	0.8	1.3	0.8
Central Mark... Food 2 Food 2 • H E BUTT GROCERY COMPANY Central Market, Puttanesca Sauce	5.9	75	4.2	3.3	1.7	5.8	1.7

Sweet & Tasty Tomato Pasta Sauce vs Parmigiana Pasta Sauce, Parmigiana

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet & Tast... Food 1 Food 1 • LIDESTRI FOODS, INC. Sweet & Tasty Tomato Pasta Sauce	27.9	56	12.9	8.9	1.6	0.8	1.6
Parmigiana P... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Parmigiana Pasta Sauce, Parmigiana	11.9	80	6.4	3.2	1.6	6.4	1.6

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