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Prepared Pasta & Pizza Sauces Comparisons For Diabetics

Savory 3 Cheese Romano, Parmesan & Ricotta Cheeses Pasta Sauce, Savory 3 Cheese vs Fra Diablo Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Savory 3 Che... Food 1 Food 1 • GIANT EAGLE, INC. Savory 3 Cheese Romano, Parmesan & Ricotta Cheeses Pasta Sauce, Savory 3 Cheese	16.0	57	8.9	5.7	2.4	1.6	2.4
Fra Diablo S... Food 2 Food 2 • BAYSHORE MAILBOX COMPANY, INC Fra Diablo Sauce	12.0	48	5.7	2.4	0.8	1.2	0.8

Vodka Blush Sauce vs Fire Roasted Vegetable Sauce, Fire Roasted

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vodka Blush ... Food 1 Food 1 • WEGMANS FOOD MARKETS, INC. Vodka Blush Sauce	11.8	104	5.6	2.4	0.8	6.4	2.4
Fire Roasted... Food 2 Food 2 • HIRZEL CANNING COMPANY Fire Roasted Vegetable Sauce, Fire Roasted	15.8	50	8.3	6.6	1.7	1.7	1.7

Giovanni Rana Basil Pesto, 12.5 Oz vs Premium Marinara Pasta Sauce, Savory

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Giovanni Ran... Food 1 Food 1 • MAHCO INC Giovanni Rana Basil Pesto, 12.5 Oz	1.8	517	3.3	3.3	1.7	51.7	8.3
Premium Mari... Food 2 Food 2 • OMEGA FOODS, LLC Premium Marinara Pasta Sauce, Savory	17.9	71	8.9	5.3	0.9	1.3	1.8

Santini, Sundried Tomato Pesto, Italian Pasta Sauce vs Creamy Alfredo Pasta Sauce, Creamy Alfredo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Santini, Sun... Food 1 Food 1 • SANTINI FOODS, INC Santini, Sundried Tomato Pesto, Italian Pasta Sauce	7.5	412	17.7	—	5.9	35.3	5.9
Creamy Alfre... Food 2 Food 2 • NASH FINCH COMPANY Creamy Alfredo Pasta Sauce, Creamy Alfredo	3.9	150	3.3	1.7	—	13.3	3.3

Black Summer Truffles Alfredo Sauce, Black Summer Truffles Alfredo vs Fire Roasted Marinara Sauce, Fire Roasted Marinara

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Summer... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Black Summer Truffles Alfredo Sauce, Black Summer Truffles Alfredo	5.9	133	8.3	1.7	3.3	11.7	1.7
Fire Roasted... Food 2 Food 2 • BARILLA AMERICA, INC. Fire Roasted Marinara Sauce, Fire Roasted Marinara	12.0	36	7.2	4.0	2.4	0.8	1.6

Marinara Homestyle Sauce vs Chunky Mushroom & Green Pepper Pasta Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marinara Hom... Food 1 Food 1 • FLORA'S DISTRIBUTORS, INC. Marinara Homestyle Sauce	13.9	72	6.4	5.6	0.8	4.0	0.8
Chunky Mushr... Food 2 Food 2 • SHURFINE Chunky Mushroom & Green Pepper Pasta Sauce	21.8	62	10.2	7.0	1.6	2.0	1.6

Paesana, Premium Organic Marinara vs Caramelized Onion Marinara, Caramelized Onion

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Paesana, Pre... Food 1 Food 1 • L AND S PACKING CO INC Paesana, Premium Organic Marinara	9.9	56	5.6	2.4	1.6	3.2	1.6
Caramelized ... Food 2 Food 2 • G L MEZZETTA, INC. Caramelized Onion Marinara, Caramelized Onion	11.9	80	5.6	3.2	0.8	6.4	0.8

Vodka Riggie Sauce vs Traditional Pasta Sauce, Traditional

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Vodka Riggie... Food 1 Food 1 • IT'S A UTICA THING!, INC. Vodka Riggie Sauce	9.8	88	5.3	3.5	0.9	8.9	0.9
Traditional ... Food 2 Food 2 • HY-VEE, INC. Traditional Pasta Sauce, Traditional	17.8	47	8.6	5.5	1.6	1.2	1.6

Italian Herb Organic Pasta Sauce, Italian Herb vs Red With Extra Virgin Olive Oil Clam Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Herb... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Italian Herb Organic Pasta Sauce, Italian Herb	13.9	51	7.6	3.4	1.7	2.1	1.7
Red With Ext... Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Red With Extra Virgin Olive Oil Clam Sauce	10.0	36	4.8	2.4	0.8	0.8	—

Pinerolo Tomato Pancetta And Sage Tomato Sauce, Pinerolo Tomato vs Traditional Marinara Pasta Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pinerolo Tom... Food 1 Food 1 • ANNAMARIA'S FOODS INC. Pinerolo Tomato Pancetta And Sage Tomato Sauce, Pinerolo Tomato	15.9	53	7.1	3.5	—	2.2	0.9
Traditional ... Food 2 Food 2 • LIDESTRI FOODS, INC. Traditional Marinara Pasta Sauce	19.9	65	9.7	6.5	1.6	2.4	1.6

Homestyle Tomato & Basil Pasta Sauce vs Pasta Sauce, Butternut Squash

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle To... Food 1 Food 1 • THE KROGER CO. Homestyle Tomato & Basil Pasta Sauce	25.9	70	12.5	7.8	2.3	1.6	2.3
Pasta Sauce,... Food 2 Food 2 • AHOLD USA, INC. Pasta Sauce, Butternut Squash	27.7	88	13.3	8.0	0.9	4.0	0.9

Homestyle Pizza Sauce, Homestyle vs Chunky Italian Garden Pasta Sauce, Chunky Italian Garden

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Homestyle Pi... Food 1 Food 1 • AHOLD USA, INC. Homestyle Pizza Sauce, Homestyle	7.9	48	7.9	4.8	1.6	1.6	1.6
Chunky Itali... Food 2 Food 2 • WAL-MART STORES, INC. Chunky Italian Garden Pasta Sauce, Chunky Italian Garden	19.8	55	9.4	7.0	1.6	1.6	1.6

Don Pomodoro, Italian Traditional Sauce, Tomato & Basil, Tomato & Basil vs Homestyle Marinara Pasta Sauce, Homestyle Marinara

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Don Pomodoro... Food 1 Food 1 • SAOR S.RL. Don Pomodoro, Italian Traditional Sauce, Tomato & Basil, Tomato & Basil	17.9	80	9.6	4.8	2.4	3.2	1.6
Homestyle Ma... Food 2 Food 2 • BROOKSHIRE GROCERY COMPANY Homestyle Marinara Pasta Sauce, Homestyle Marinara	15.9	56	8.0	4.8	1.6	2.0	1.6

Classic Tomato Pasta Sauce vs Tomato Garlic & Onion Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Toma... Food 1 Food 1 • LOWE'S FOOD STORES, INC. Classic Tomato Pasta Sauce	17.8	55	9.5	4.7	2.4	0.8	1.6
Tomato Garli... Food 2 Food 2 • FINLAY EXTRACTS & INGREDIENTS USA, INC. Tomato Garlic & Onion Sauce	23.8	70	10.9	7.8	1.6	1.6	1.6

Protein From Vegetables Chickpea & Kale Sauce vs Chunky Garden Combo Pasta Sauce, Chunky Garden Combo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Protein From... Food 1 Food 1 • CAMPBELL SOUP COMPANY Protein From Vegetables Chickpea & Kale Sauce	19.7	75	12.5	3.3	4.2	1.7	3.3
Chunky Garde... Food 2 Food 2 • FOOD TOWN STORES INC. Chunky Garden Combo Pasta Sauce, Chunky Garden Combo	15.9	47	7.9	5.5	1.6	1.2	1.6

Shoprite, Spaghetti Sauce, Marinara, Marinara vs Six Cheese Artisan Pasta Sauce, Six Cheese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Shoprite, Sp... Food 1 Food 1 • WAKEFERN FOOD CORPORATION Shoprite, Spaghetti Sauce, Marinara, Marinara	13.9	56	8.0	4.8	2.4	2.0	1.6
Six Cheese A... Food 2 Food 2 • MEIJER, INC. Six Cheese Artisan Pasta Sauce, Six Cheese	13.9	72	8.0	4.8	2.4	3.2	2.4

Tomato Basil Pasta Sauce, Tomato Basil vs Olive Oil Basil & Garlic Pasta Sauce, Olive Oil Basil & Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Basil... Food 1 Food 1 • L AND S PACKING CO INC Tomato Basil Pasta Sauce, Tomato Basil	9.9	56	4.0	2.4	—	4.0	0.8
Olive Oil Ba... Food 2 Food 2 • MEIJER, INC. Olive Oil Basil & Garlic Pasta Sauce, Olive Oil Basil & Garlic	13.9	72	7.2	4.0	1.6	4.0	1.6

Cherry Tomato Pasta Sauce vs Alfredo Pasta Sauce, Roasted Garlic, Aged Parmesan

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cherry Tomat... Food 1 Food 1 • AGROMONTE Cherry Tomato Pasta Sauce	13.8	125	10.0	10.0	1.2	10.0	1.3
Alfredo Past... Food 2 Food 2 • KEY FOOD STORES CO-OPERATIVE, INC. Alfredo Pasta Sauce, Roasted Garlic, Aged Parmesan	7.9	115	6.6	1.6	—	9.8	1.6

Tomato Basil Sauce, Tomato Basil vs Marinara Pasta Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Basil... Food 1 Food 1 • PRIMAL NUTRITION Tomato Basil Sauce, Tomato Basil	12.0	74	6.6	4.1	1.6	4.9	1.6
Marinara Pas... Food 2 Food 2 • TOPCO ASSOCIATES, INC. Marinara Pasta Sauce	16.0	65	8.1	4.9	1.6	2.4	1.6

Harris Teeter, H.T. Traders, Portobello Boscaiola Sauce For Pasta vs Tomato Basil Pasta Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Harris Teete... Food 1 Food 1 • HARRIS-TEETER INC. Harris Teeter, H.T. Traders, Portobello Boscaiola Sauce For Pasta	17.9	76	8.3	3.8	1.5	3.4	1.5
Tomato Basil... Food 2 Food 2 • KINGSTON MARKETING CO Tomato Basil Pasta Sauce	13.8	58	7.4	5.0	1.7	2.5	1.7

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