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Prepared Pasta & Pizza Sauces Comparisons For Diabetics

Tomato Basil Marinara Sauce, Tomato Basil Marinara vs Alfredo & Sun Dried Tomato Pasta Sauce, Alfredo & Sun Dried Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tomato Basil... Food 1 Food 1 • AUNT CAKES COOKIES Tomato Basil Marinara Sauce, Tomato Basil Marinara	11.8	101	5.4	3.1	0.8	8.5	1.6
Alfredo & Su... Food 2 Food 2 Alfredo & Sun Dried Tomato Pasta Sauce, Alfredo & Sun Dried Tomato	7.9	83	6.7	3.3	—	5.8	1.7

Fra Diavolo Sauce, Fra Diavolo vs Tomato Basil Organic No Sugar Added Pasta Sauce, Tomato Basil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fra Diavolo ... Food 1 Food 1 • INFOLIST CORP. Fra Diavolo Sauce, Fra Diavolo	14.0	59	6.8	3.4	0.8	3.0	1.7
Tomato Basil... Food 2 Food 2 • SIERRA QUALITY CANNERS Tomato Basil Organic No Sugar Added Pasta Sauce, Tomato Basil	11.9	64	6.4	3.2	1.6	3.6	1.6

Mild Ajvar With Roasted Peppers vs Sun Dried Tomato Bruschetta

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Ajvar W... Food 1 Food 1 • INDO-EUROPEAN FOODS INC Mild Ajvar With Roasted Peppers	4.0	83	10.0	6.7	3.3	5.0	—
Sun Dried To... Food 2 Food 2 • ALANRIC FOOD DISTRIBUTORS, INC. Sun Dried Tomato Bruschetta	5.9	145	9.7	6.5	—	12.9	3.2

Onion & Garlic Pasta Sauce, Onion & Garlic vs Roasted Garlic Parmesan Sauce, Roasted Garlic Parmesan

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Onion & Garl... Food 1 Food 1 • GIANT EAGLE, INC. Onion & Garlic Pasta Sauce, Onion & Garlic	20.0	62	10.2	6.3	2.3	1.6	1.6
Roasted Garl... Food 2 Food 2 • MIZKAN AMERICA, INC. Roasted Garlic Parmesan Sauce, Roasted Garlic Parmesan	5.9	148	4.9	1.6	—	14.8	1.6

Pizza Sauce vs Alfredo Sauce, Bacon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pizza Sauce Food 1 Food 1 • PAT'S HUSH PUPPIES Pizza Sauce	7.0	70	7.8	2.3	2.3	2.0	2.3
Alfredo Sauc... Food 2 Food 2 • SONOMA GOURMET Alfredo Sauce, Bacon	5.8	159	4.8	1.6	—	14.3	3.2

Pasta Sauce, Classic Marinara vs Alfredo Truffle Pasta Sauce, Alfredo Truffle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Sauce,... Food 1 Food 1 • CACHERE DISTRIBUTING INC. Pasta Sauce, Classic Marinara	9.9	48	5.6	3.2	1.6	2.0	1.6
Alfredo Truf... Food 2 Food 2 • TARGET STORES Alfredo Truffle Pasta Sauce, Alfredo Truffle	3.9	143	3.2	3.2	—	12.7	3.2

Bavaro's, Homemade Clam Based Pasta Sauce, Frutti Di Mare, Frutti Di Mare vs Alfredo Truffle Pasta Sauce, Alfredo Truffle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bavaro's, Ho... Food 1 Food 1 • MOZIAN & ASSOCIATES, INC. Bavaro's, Homemade Clam Based Pasta Sauce, Frutti Di Mare, Frutti Di Mare	7.9	22	4.4	2.7	0.9	—	0.9
Alfredo Truf... Food 2 Food 2 • TARGET STORES Alfredo Truffle Pasta Sauce, Alfredo Truffle	3.9	143	3.2	3.2	—	12.7	3.2

Alfredo Pesto Pasta Sauce, Alfredo Pesto vs Francesco Rinaldi, Chunky Garden Pasta Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alfredo Pest... Food 1 Food 1 • F.LLI SACLA' SPA Alfredo Pesto Pasta Sauce, Alfredo Pesto	9.8	150	10.0	1.7	1.7	11.7	1.7
Francesco Ri... Food 2 Food 2 • LIDESTRI FOODS, INC. Francesco Rinaldi, Chunky Garden Pasta Sauce	29.8	71	13.5	10.3	1.6	1.6	1.6

Cashew Cheeze Alfredo Sauce vs Organic Tomato Basil Pasta Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cashew Cheez... Food 1 Food 1 • NUTRITIONAL FOOD DESIGNS Cashew Cheeze Alfredo Sauce	7.8	118	8.8	1.8	1.8	7.0	5.3
Organic Toma... Food 2 Food 2 • GREEN CHEMICAL PRODUCTS INC. Organic Tomato Basil Pasta Sauce	19.9	65	9.7	6.5	1.6	2.0	1.6

Traditional Pasta Sauce, Traditional Pasta vs Roasted Garlic Premium Pasta Sauce, Roasted Garlic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • AHOLD USA, INC. Traditional Pasta Sauce, Traditional Pasta	17.8	47	8.6	5.5	1.6	1.2	1.6
Roasted Garl... Food 2 Food 2 • TONY'S FINER FOODS Roasted Garlic Premium Pasta Sauce, Roasted Garlic	12.0	62	8.3	5.0	3.3	2.5	1.7

Pasta Sauce, Roasted Garlic & Onion vs Specialty, Vodka Sauce, Vodka

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Sauce,... Food 1 Food 1 • CONAGRA BRANDS, INC. Pasta Sauce, Roasted Garlic & Onion	15.9	40	8.7	4.8	2.4	0.8	0.8
Specialty, V... Food 2 Food 2 • WAKEFERN FOOD CORPORATION Specialty, Vodka Sauce, Vodka	11.8	100	6.7	5.0	1.7	6.7	2.5

Garden Vegetable Pasta Sauce, Garden Vegetable vs Salerno's, Gourmet Puttanesca Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Garden Veget... Food 1 Food 1 • RIENZI & SONS INC. Garden Vegetable Pasta Sauce, Garden Vegetable	9.9	81	6.4	4.0	2.4	5.6	1.6
Salerno's, G... Food 2 Food 2 • SALERNO FOODS Salerno's, Gourmet Puttanesca Sauce	11.8	88	6.2	2.7	0.9	6.2	2.7

Alfredo Sauce, Light vs Pasta Sauce, Mushroom

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Alfredo Sauc... Food 1 Food 1 • WINN-DIXIE STORES, INC. Alfredo Sauce, Light	4.0	82	3.3	—	—	6.6	1.6
Pasta Sauce,... Food 2 Food 2 • IGA, INC. Pasta Sauce, Mushroom	20.0	55	10.2	7.0	2.3	1.2	1.6

Rustic Basil With Italian Basil Pesto Sauce vs Spinach Marinara Premium Cooking Sauce, Spinach Marinara

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Rustic Basil... Food 1 Food 1 • BARILLA G & R F.LLI S.P.A. Rustic Basil With Italian Basil Pesto Sauce	5.6	317	6.7	—	1.7	31.7	5.0
Spinach Mari... Food 2 Food 2 • CUCINA ANTICA FOODS CORPORATION Spinach Marinara Premium Cooking Sauce, Spinach Marinara	9.9	40	6.2	3.5	1.8	0.9	0.9

Sauce With Anchovies With Wild Fennel vs Traditional Pasta Sauce, Traditional

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sauce With A... Food 1 Food 1 • SEGRETI DI DICILIA Sauce With Anchovies With Wild Fennel	4.8	44	3.9	3.8	1.5	2.5	1.7
Traditional ... Food 2 Food 2 • PRICE CHOPPER SUPERMARKETS Traditional Pasta Sauce, Traditional	11.9	48	7.1	4.0	2.4	1.2	1.6

Classic Pizza Sauce, Classic Pizza vs Sundried Tomato Pesto, Sundried Tomato

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Pizz... Food 1 Food 1 • SIMMER FOOD Classic Pizza Sauce, Classic Pizza	5.9	42	6.7	5.0	1.7	—	1.7
Sundried Tom... Food 2 Food 2 • SOVOS BRANDS INTERMEDIATE, INC. Sundried Tomato Pesto, Sundried Tomato	9.7	254	12.7	7.9	4.8	9.5	7.9

Del Monte, Chunky Pasta Sauce, Garlic & Herb, Garlic & Herb vs Pesto Alla Genovese

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Del Monte, C... Food 1 Food 1 • DEL MONTE FOODS INC. Del Monte, Chunky Pasta Sauce, Garlic & Herb, Garlic & Herb	20.0	48	9.7	5.7	1.6	0.8	0.8
Pesto Alla G... Food 2 Food 2 • MINASSO SERAFINO Pesto Alla Genovese	3.0	604	11.3	4.7	0.3	60.0	4.7

Deliciously Authentic Basil Garlic Pizza Sauce, Basil Garlic vs Italian Classics Vodka Blush Sauce

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deliciously ... Food 1 Food 1 • MIA'S KITCHEN - A SEBASTIANI FAMILY COMPANY Deliciously Authentic Basil Garlic Pizza Sauce, Basil Garlic	7.9	56	6.5	3.2	—	3.2	1.6
Italian Clas... Food 2 Food 2 • WEGMANS FOOD MARKETS, INC. Italian Classics Vodka Blush Sauce	13.8	96	6.4	2.4	0.8	6.4	2.4

Pasta Sauce, Spicy Red Bell Pepper vs Old El Paso, Mild Guacamole Chunky

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pasta Sauce,... Food 1 Food 1 • SAFEWAY, INC. Pasta Sauce, Spicy Red Bell Pepper	16.0	40	7.2	2.4	0.8	0.8	0.8
Old El Paso,... Food 2 Food 2 • ITALIAN ROSE COMPANY Old El Paso, Mild Guacamole Chunky	2.0	83	6.7	3.3	3.3	6.7	3.3

Creamy Alfredo Sauce, Creamy Alfredo vs Roland, Arugula Pesto

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Alfre... Food 1 Food 1 Creamy Alfredo Sauce, Creamy Alfredo	7.9	113	6.5	3.2	—	8.1	1.6
Roland, Arug... Food 2 Food 2 • AMERICAN ROLAND FOOD LLC Roland, Arugula Pesto	0.0	467	6.7	6.7	6.7	40.0	6.7

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