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Prepared/Preserved Foods Variety Packs Comparisons For Diabetics

Award Cuisine Creamed Chipped Beef, 76 Oz vs Banquet Family Size Salisbury Steaks And Brown Gravy Frozen Meal, 27 Ounce, 27 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Award Cuisin... Food 1 Food 1 • CONAGRA BRANDS INC Award Cuisine Creamed Chipped Beef, 76 Oz	11.6	171	5.0	2.1	0.7	13.6	7.9
Banquet Fami... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Family Size Salisbury Steaks And Brown Gravy Frozen Meal, 27 Ounce, 27 Oz	13.6	133	6.3	0.8	0.8	9.4	6.3

Bertolli Desserts Capuccino Strata, 6 Oz vs Snack Kit, Mini Cinnamon Grahams Wg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bertolli Des... Food 1 Food 1 • CONAGRA BRANDS INC Bertolli Desserts Capuccino Strata, 6 Oz	70.4	271	43.5	24.7	1.2	9.4	3.5
Snack Kit, M... Food 2 Food 2 • E S FOODS Snack Kit, Mini Cinnamon Grahams Wg	79.6	88	19.0	13.9	0.5	1.4	0.5

P.F. Chang's Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz. vs Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
P.F. Chang's... Food 1 Food 1 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz.	13.6	144	9.4	3.6	4.3	7.2	10.8
Manwich Heat... Food 2 Food 2 • CONAGRA BRANDS INC Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz	7.8	123	10.5	7.0	3.5	5.3	8.8

La Choy Beef Pepper Bi Pak, 42 Oz vs Banquet Bbq Chicken Dinner, 24 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Beef... Food 1 Food 1 • CONAGRA BRANDS INC La Choy Beef Pepper Bi Pak, 42 Oz	19.9	32	4.4	1.6	0.4	0.4	2.8
Banquet Bbq ... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Bbq Chicken Dinner, 24 Oz	25.3	124	14.2	6.2	2.7	3.5	8.9

Banquet Family Size Salisbury Steaks And Brown Gravy Frozen Meal, 27 Ounce, 27 Oz vs Banquet Taco Quesadilla And Red Sauce, 4.75 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Fami... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Family Size Salisbury Steaks And Brown Gravy Frozen Meal, 27 Ounce, 27 Oz	13.6	133	6.3	0.8	0.8	9.4	6.3
Banquet Taco... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Taco Quesadilla And Red Sauce, 4.75 Oz	58.6	178	25.2	6.7	3.0	5.9	6.7

Odom's Tennessee Pride Hot Sausage Patties, 30 Count, 40 Oz vs Snack Kit, Mini Cinnamon Grahams Wg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odom's Tenne... Food 1 Food 1 • CONAGRA BRANDS INC Odom's Tennessee Pride Hot Sausage Patties, 30 Count, 40 Oz	1.8	370	1.9	—	—	33.3	18.5
Snack Kit, M... Food 2 Food 2 • E S FOODS Snack Kit, Mini Cinnamon Grahams Wg	79.6	88	19.0	13.9	0.5	1.4	0.5

Award Cuisine Creamed Chipped Beef, 76 Oz vs Birds Eye Voila! Family Size Chicken Bacon Ranch Mac And Cheese Skillet, Frozen Meal, 42 Oz Bag

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Award Cuisin... Food 1 Food 1 • CONAGRA BRANDS INC Award Cuisine Creamed Chipped Beef, 76 Oz	11.6	171	5.0	2.1	0.7	13.6	7.9
Birds Eye Vo... Food 2 Food 2 • CONAGRA BRANDS, INC Birds Eye Voila! Family Size Chicken Bacon Ranch Mac And Cheese Skillet, Frozen Meal, 42 Oz Bag	80.5	133	19.0	1.8	0.9	3.1	6.6

La Choy Beef Pepper Bi Pak, 42 Oz vs Banquet Family Size Cheesy Smothered Charbroiled Patties Frozen Meal, 25 Ounce, 25 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Beef... Food 1 Food 1 • CONAGRA BRANDS INC La Choy Beef Pepper Bi Pak, 42 Oz	19.9	32	4.4	1.6	0.4	0.4	2.8
Banquet Fami... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Family Size Cheesy Smothered Charbroiled Patties Frozen Meal, 25 Ounce, 25 Oz	13.6	186	8.5	2.5	2.5	12.7	8.5

Meal Kit Sun Butter vs Meal Kit Peanut Butter & Jelly

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit Sun... Food 1 Food 1 • EAST SIDE ENTREES Meal Kit Sun Butter	100.0	234	30.3	21.0	2.2	10.8	6.0
Meal Kit Pea... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Peanut Butter & Jelly	100.0	172	19.6	12.4	1.9	9.6	3.9

Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 Oz Family Size Bag vs Meal Kit Cheese And Beef Stick

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birds Eye Sh... Food 1 Food 1 • CONAGRA BRANDS, INC Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 Oz Family Size Bag	21.5	104	9.7	2.1	2.1	4.2	7.6
Meal Kit Che... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Cheese And Beef Stick	88.3	140	14.4	8.0	0.6	7.1	4.6

Bertolli Chicken Florentine & Farfalle, 24 Oz., 48 Oz vs P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Bertolli Chi... Food 1 Food 1 • CONAGRA BRANDS INC Bertolli Chicken Florentine & Farfalle, 24 Oz., 48 Oz	66.7	142	17.1	1.4	0.9	4.7	7.6
P.F. Chang's... Food 2 Food 2 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 Oz.	5.9	60	6.0	2.0	3.0	3.0	3.0

Odom's Tennessee Pride Fully Cooked Mild Sausage Links, Frozen Breakfast Sausage, 7 Oz. 10 Count vs Banquet Brown N Serve Original Links, 48 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odom's Tenne... Food 1 Food 1 • CONAGRA BRANDS, INC Odom's Tennessee Pride Fully Cooked Mild Sausage Links, Frozen Breakfast Sausage, 7 Oz. 10 Count	1.9	373	3.4	—	1.7	33.9	11.9
Banquet Brow... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Brown N Serve Original Links, 48 Oz	1.9	333	2.2	2.2	—	31.1	11.1

Wicked Kitchen Dehlilicous Chicken Tikka Masala, 12.5 Oz vs Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wicked Kitch... Food 1 Food 1 • CONAGRA BRANDS INC Wicked Kitchen Dehlilicous Chicken Tikka Masala, 12.5 Oz	71.0	99	11.3	1.1	1.1	3.1	6.2
Ihop Rooty T... Food 2 Food 2 • CONAGRA BRANDS INC Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz	100.0	224	40.1	17.8	1.3	4.6	5.3

Banquet Ham And Cheese Breadstick vs P.F. Chang's Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Ham ... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Ham And Cheese Breadstick	0.0	194	26.9	6.0	26.9	6.0	7.5
P.F. Chang's... Food 2 Food 2 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz.	13.6	144	9.4	3.6	4.3	7.2	10.8

P.F. Chang's Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz. vs Banquet Homestyle Bakes Cheesy Ham Potatoes, 27.1 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
P.F. Chang's... Food 1 Food 1 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Chili Garlic Edamame, Frozen Sides, 10 Oz.	13.6	144	9.4	3.6	4.3	7.2	10.8
Banquet Home... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Homestyle Bakes Cheesy Ham Potatoes, 27.1 Oz	59.3	104	17.7	2.1	2.1	2.1	3.7

Banquet Brown N Serve Original Links, 48 Oz vs Bertolli Chicken Florentine & Farfalle, 24 Oz., 48 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Brow... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Brown N Serve Original Links, 48 Oz	1.9	333	2.2	2.2	—	31.1	11.1
Bertolli Chi... Food 2 Food 2 • CONAGRA BRANDS INC Bertolli Chicken Florentine & Farfalle, 24 Oz., 48 Oz	66.7	142	17.1	1.4	0.9	4.7	7.6

Birds Eye Oven Roasters, Seasoned Broccoli And Cauliflower, Frozen Vegetables, 14 Oz. Bag vs Meal Kit Rrp Hummus

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birds Eye Ov... Food 1 Food 1 • CONAGRA BRANDS, INC Birds Eye Oven Roasters, Seasoned Broccoli And Cauliflower, Frozen Vegetables, 14 Oz. Bag	4.0	63	5.1	1.3	2.5	4.4	2.5
Meal Kit Rrp... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Rrp Hummus	100.0	205	27.4	15.8	3.4	9.5	4.1

P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 Oz. vs Banquet Brown N Serve Original Links, 48 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
P.F. Chang's... Food 1 Food 1 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 Oz.	63.8	190	20.3	11.7	—	6.1	12.3
Banquet Brow... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Brown N Serve Original Links, 48 Oz	1.9	333	2.2	2.2	—	31.1	11.1

Marie Callender's Duos, Meatball Marinara & Fettuccini With Chicken & Broccoli, Frozen Meal, 14 Oz. vs Meal Kit Peanut Butter & Jelly

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS, INC Marie Callender's Duos, Meatball Marinara & Fettuccini With Chicken & Broccoli, Frozen Meal, 14 Oz.	92.0	134	12.9	1.8	1.0	6.1	6.8
Meal Kit Pea... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Peanut Butter & Jelly	100.0	172	19.6	12.4	1.9	9.6	3.9

Ihop Signature French Toast, 15.34 Oz vs La Choy Chop Suey Vegetables, 14 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ihop Signatu... Food 1 Food 1 • CONAGRA BRANDS INC Ihop Signature French Toast, 15.34 Oz	99.5	221	37.2	7.6	2.1	4.8	8.3
La Choy Chop... Food 2 Food 2 • CONAGRA BRANDS INC La Choy Chop Suey Vegetables, 14 Oz	8.1	21	4.2	1.7	0.8	—	0.8

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