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Prepared/Preserved Foods Variety Packs Comparisons For Diabetics

Banquet Homestyle Bakes Creamy Chicken And Biscuits, Meal Kit, 28.1 Oz vs Banquet Hot And Spicy Bone In Chicken Wings, Frozen Meat, 11 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Home... Food 1 Food 1 • CONAGRA BRANDS, INC Banquet Homestyle Bakes Creamy Chicken And Biscuits, Meal Kit, 28.1 Oz	90.3	174	19.9	1.2	0.8	8.7	3.7
Banquet Hot ... Food 2 Food 2 • CONAGRA BRANDS, INC Banquet Hot And Spicy Bone In Chicken Wings, Frozen Meat, 11 Oz.	22.8	247	15.3	—	1.2	15.3	12.9

Meal Kit Cheese Cup With Salsa vs Meal Kit Peanut Butter & Jelly

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit Che... Food 1 Food 1 • EAST SIDE ENTREES Meal Kit Cheese Cup With Salsa	76.1	169	14.2	5.8	1.6	10.5	4.5
Meal Kit Pea... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Peanut Butter & Jelly	100.0	172	19.6	12.4	1.9	9.6	3.9

Odom's Tennessee Pride Fully Cooked Mild Sausage Links, Frozen Breakfast Sausage, 7 Oz. 10 Count vs Wicked Kitchen Kickin Chicken Szechuan Style, 11 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odom's Tenne... Food 1 Food 1 • CONAGRA BRANDS, INC Odom's Tennessee Pride Fully Cooked Mild Sausage Links, Frozen Breakfast Sausage, 7 Oz. 10 Count	1.9	373	3.4	—	1.7	33.9	11.9
Wicked Kitch... Food 2 Food 2 • CONAGRA BRANDS INC Wicked Kitchen Kickin Chicken Szechuan Style, 11 Oz	100.0	148	21.2	2.9	1.6	3.9	6.8

Banquet Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 Oz vs Banquet Taco Quesadilla And Red Sauce, 4.75 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Fett... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 Oz	51.1	121	15.2	1.0	2.0	4.6	5.6
Banquet Taco... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Taco Quesadilla And Red Sauce, 4.75 Oz	58.6	178	25.2	6.7	3.0	5.9	6.7

Meal Kit Turkey Stick vs Banquet Hot And Spicy Bone In Chicken Wings, Frozen Meat, 11 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit Tur... Food 1 Food 1 • EAST SIDE ENTREES Meal Kit Turkey Stick	100.0	147	16.9	11.4	1.2	7.5	4.0
Banquet Hot ... Food 2 Food 2 • CONAGRA BRANDS, INC Banquet Hot And Spicy Bone In Chicken Wings, Frozen Meat, 11 Oz.	22.8	247	15.3	—	1.2	15.3	12.9

Birds Eye Oven Roasters, Seasoned Broccoli And Cauliflower, Frozen Vegetables, 14 Oz. Bag vs Wicked Kitchen Tres Queso Street Enchiladas, 12.5 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birds Eye Ov... Food 1 Food 1 • CONAGRA BRANDS, INC Birds Eye Oven Roasters, Seasoned Broccoli And Cauliflower, Frozen Vegetables, 14 Oz. Bag	4.0	63	5.1	1.3	2.5	4.4	2.5
Wicked Kitch... Food 2 Food 2 • CONAGRA BRANDS INC Wicked Kitchen Tres Queso Street Enchiladas, 12.5 Oz	100.0	164	17.8	1.1	2.3	7.9	5.7

Banquet Hot And Spicy Bone In Chicken Wings, Frozen Meat, 11 Oz. vs Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Hot ... Food 1 Food 1 • CONAGRA BRANDS, INC Banquet Hot And Spicy Bone In Chicken Wings, Frozen Meat, 11 Oz.	22.8	247	15.3	—	1.2	15.3	12.9
Ihop Rooty T... Food 2 Food 2 • CONAGRA BRANDS INC Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz	100.0	224	40.1	17.8	1.3	4.6	5.3

Mcdonalds Chocolate Muffin Topper, 9.96 Lb vs Meal Kit Cheese Cup With Salsa

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mcdonalds Ch... Food 1 Food 1 • CONAGRA BRANDS, INC Mcdonalds Chocolate Muffin Topper, 9.96 Lb	40.6	362	46.8	27.7	2.1	17.0	4.3
Meal Kit Che... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Cheese Cup With Salsa	76.1	169	14.2	5.8	1.6	10.5	4.5

Banquet Bbq Chicken Dinner, 24 Oz vs Snack Kit, Cheez It Crackers Wg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Bbq ... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Bbq Chicken Dinner, 24 Oz	25.3	124	14.2	6.2	2.7	3.5	8.9
Snack Kit, C... Food 2 Food 2 • E S FOODS Snack Kit, Cheez It Crackers Wg	71.7	99	19.4	11.5	0.5	1.8	1.1

Snack Kit, Cheez It Crackers Wg vs Wicked Kitchen Kickin Chicken Szechuan Style, 11 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Snack Kit, C... Food 1 Food 1 • E S FOODS Snack Kit, Cheez It Crackers Wg	71.7	99	19.4	11.5	0.5	1.8	1.1
Wicked Kitch... Food 2 Food 2 • CONAGRA BRANDS INC Wicked Kitchen Kickin Chicken Szechuan Style, 11 Oz	100.0	148	21.2	2.9	1.6	3.9	6.8

P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 Oz. vs Banquet Homestyle Bakes Cheesy Ham Potatoes, 27.1 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
P.F. Chang's... Food 1 Food 1 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 Oz.	63.8	190	20.3	11.7	—	6.1	12.3
Banquet Home... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Homestyle Bakes Cheesy Ham Potatoes, 27.1 Oz	59.3	104	17.7	2.1	2.1	2.1	3.7

Ihop Signature French Toast, 15.34 Oz vs Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ihop Signatu... Food 1 Food 1 • CONAGRA BRANDS INC Ihop Signature French Toast, 15.34 Oz	99.5	221	37.2	7.6	2.1	4.8	8.3
Ihop Rooty T... Food 2 Food 2 • CONAGRA BRANDS INC Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz	100.0	224	40.1	17.8	1.3	4.6	5.3

La Choy Bean Sprouts, 14 Oz. vs Banquet Mega Spicy Crispy Chicken Filets, 24 Oz. 6 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Bean... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Bean Sprouts, 14 Oz.	2.1	9	1.9	0.9	0.9	—	0.9
Banquet Mega... Food 2 Food 2 • CONAGRA BRANDS, INC Banquet Mega Spicy Crispy Chicken Filets, 24 Oz. 6 Count	38.2	248	18.6	0.9	0.9	13.3	12.4

Odom's Tennessee Pride Hot Sausage Patties, 30 Count, 40 Oz vs Healthy Choice Steamer Club Pack, 40 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odom's Tenne... Food 1 Food 1 • CONAGRA BRANDS INC Odom's Tennessee Pride Hot Sausage Patties, 30 Count, 40 Oz	1.8	370	1.9	—	—	33.3	18.5
Healthy Choi... Food 2 Food 2 • CONAGRA BRANDS INC Healthy Choice Steamer Club Pack, 40 Oz	76.6	113	15.2	3.2	1.4	2.5	7.8

Meal Kit Sun Butter vs Odom's Tennessee Pride Fully Cooked Mild Sausage Patties, Frozen Breakfast Sausage, 7 Oz. 8 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit Sun... Food 1 Food 1 • EAST SIDE ENTREES Meal Kit Sun Butter	100.0	234	30.3	21.0	2.2	10.8	6.0
Odom's Tenne... Food 2 Food 2 • CONAGRA BRANDS, INC Odom's Tennessee Pride Fully Cooked Mild Sausage Patties, Frozen Breakfast Sausage, 7 Oz. 8 Count	1.9	367	2.0	—	—	34.7	12.2

La Choy Chop Suey Vegetables, 28 Oz. vs La Choy Chicken Sweet & Sour With White Meat Chicken & Asian Style Vegetables, 43.5 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Chop... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Chop Suey Vegetables, 28 Oz.	10.1	25	5.0	1.7	0.8	—	0.8
La Choy Chic... Food 2 Food 2 • CONAGRA BRANDS, INC La Choy Chicken Sweet & Sour With White Meat Chicken & Asian Style Vegetables, 43.5 Oz.	77.9	73	16.0	12.6	1.1	0.2	1.9

Wicked Kitchen Dehlilicous Chicken Tikka Masala, 12.5 Oz vs Birds Eye Oven Roasters, Seasoned Sweet Potatoes, Carrots & Red Potatoes, Frozen Vegetables, 14 Oz Bag

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wicked Kitch... Food 1 Food 1 • CONAGRA BRANDS INC Wicked Kitchen Dehlilicous Chicken Tikka Masala, 12.5 Oz	71.0	99	11.3	1.1	1.1	3.1	6.2
Birds Eye Ov... Food 2 Food 2 • CONAGRA BRANDS, INC Birds Eye Oven Roasters, Seasoned Sweet Potatoes, Carrots & Red Potatoes, Frozen Vegetables, 14 Oz Bag	17.8	93	15.1	3.5	4.7	2.9	1.2

Meal Kit Rrp Hummus vs P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit Rrp... Food 1 Food 1 • EAST SIDE ENTREES Meal Kit Rrp Hummus	100.0	205	27.4	15.8	3.4	9.5	4.1
P.F. Chang's... Food 2 Food 2 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 Oz.	63.8	190	20.3	11.7	—	6.1	12.3

La Choy Chicken Mixed Vegetables, 14 Oz vs Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Chic... Food 1 Food 1 • CONAGRA BRANDS INC La Choy Chicken Mixed Vegetables, 14 Oz	7.9	22	4.4	1.8	0.9	—	0.9
Manwich Heat... Food 2 Food 2 • CONAGRA BRANDS INC Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz	7.8	123	10.5	7.0	3.5	5.3	8.8

Meal Kit Sun Butter vs Banquet Brown N Serve Original Links, 48 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit Sun... Food 1 Food 1 • EAST SIDE ENTREES Meal Kit Sun Butter	100.0	234	30.3	21.0	2.2	10.8	6.0
Banquet Brow... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Brown N Serve Original Links, 48 Oz	1.9	333	2.2	2.2	—	31.1	11.1

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