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Prepared/Preserved Foods Variety Packs Comparisons For Diabetics

Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz vs Meal Kit Cheese Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ihop Rooty T... Food 1 Food 1 • CONAGRA BRANDS INC Ihop Rooty Tooty Fresh And Fruity Pancakes, 26.9 Oz	100.0	224	40.1	17.8	1.3	4.6	5.3
Meal Kit Che... Food 2 Food 2 • ES FOODS Meal Kit Cheese Cup	100.0	235	28.8	18.2	2.3	11.4	5.7

Ihop Bananas Foster French Toast, 21.34 Oz vs Ihop Signature French Toast, 15.34 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ihop Bananas... Food 1 Food 1 • CONAGRA BRANDS INC Ihop Bananas Foster French Toast, 21.34 Oz	100.0	253	48.6	13.9	2.5	3.5	6.0
Ihop Signatu... Food 2 Food 2 • CONAGRA BRANDS INC Ihop Signature French Toast, 15.34 Oz	99.5	221	37.2	7.6	2.1	4.8	8.3

La Choy Bean Sprouts, 14 Oz. vs Award Cuisine Creamed Chipped Beef, 76 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Bean... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Bean Sprouts, 14 Oz.	2.1	9	1.9	0.9	0.9	—	0.9
Award Cuisin... Food 2 Food 2 • CONAGRA BRANDS INC Award Cuisine Creamed Chipped Beef, 76 Oz	11.6	171	5.0	2.1	0.7	13.6	7.9

Kid Cuisine Level Up Shark Shaped Fish Sticks, Frozen Meal, 9.7 Oz. vs Marie Callender's Duos, Meatball Marinara & Fettuccini With Chicken & Broccoli, Frozen Meal, 14 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kid Cuisine ... Food 1 Food 1 • CONAGRA BRANDS, INC Kid Cuisine Level Up Shark Shaped Fish Sticks, Frozen Meal, 9.7 Oz.	100.0	164	25.8	8.7	1.5	3.6	6.2
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS, INC Marie Callender's Duos, Meatball Marinara & Fettuccini With Chicken & Broccoli, Frozen Meal, 14 Oz.	92.0	134	12.9	1.8	1.0	6.1	6.8

Banquet Homestyle Bakes Creamy Chicken And Biscuits, Meal Kit, 28.1 Oz vs Marie Callenders Vermont Mac And Cheese, 13 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Home... Food 1 Food 1 • CONAGRA BRANDS, INC Banquet Homestyle Bakes Creamy Chicken And Biscuits, Meal Kit, 28.1 Oz	90.3	174	19.9	1.2	0.8	8.7	3.7
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Vermont Mac And Cheese, 13 Oz	52.3	189	16.7	0.6	1.7	10.6	6.7

La Choy Stir Fry Vegetables, 28 Oz. vs Marie Callenders Three Meat And Four Cheese Lasagna, 18 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Stir... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Stir Fry Vegetables, 28 Oz.	7.9	22	4.3	1.7	0.9	—	0.9
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Three Meat And Four Cheese Lasagna, 18 Oz	51.0	106	13.2	2.6	1.8	3.5	5.3

Banquet Taco Quesadilla And Red Sauce, 4.75 Oz vs Banquet Family Size Cheesy Smothered Charbroiled Patties Frozen Meal, 25 Ounce, 25 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Taco... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Taco Quesadilla And Red Sauce, 4.75 Oz	58.6	178	25.2	6.7	3.0	5.9	6.7
Banquet Fami... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Family Size Cheesy Smothered Charbroiled Patties Frozen Meal, 25 Ounce, 25 Oz	13.6	186	8.5	2.5	2.5	12.7	8.5

Marie Callenders Country Pork, 24.6 Oz vs Marie Callender's Duos, Meatball Marinara & Fettuccini With Chicken & Broccoli, Frozen Meal, 14 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Country Pork, 24.6 Oz	48.7	178	15.5	2.3	1.1	9.2	8.1
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS, INC Marie Callender's Duos, Meatball Marinara & Fettuccini With Chicken & Broccoli, Frozen Meal, 14 Oz.	92.0	134	12.9	1.8	1.0	6.1	6.8

Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz vs Meal Kit Cheese And Beef Stick

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Award Cuisin... Food 1 Food 1 • CONAGRA BRANDS INC Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz	35.5	78	9.7	2.8	1.4	2.8	4.2
Meal Kit Che... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Cheese And Beef Stick	88.3	140	14.4	8.0	0.6	7.1	4.6

La Choy Bean Sprouts, 14 Oz. vs Wicked Kitchen Kickin Chicken Szechuan Style, 11 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Bean... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Bean Sprouts, 14 Oz.	2.1	9	1.9	0.9	0.9	—	0.9
Wicked Kitch... Food 2 Food 2 • CONAGRA BRANDS INC Wicked Kitchen Kickin Chicken Szechuan Style, 11 Oz	100.0	148	21.2	2.9	1.6	3.9	6.8

Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz vs Odom's Tennessee Pride Hot Sausage Patties, 30 Count, 40 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manwich Heat... Food 1 Food 1 • CONAGRA BRANDS INC Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz	7.8	123	10.5	7.0	3.5	5.3	8.8
Odom's Tenne... Food 2 Food 2 • CONAGRA BRANDS INC Odom's Tennessee Pride Hot Sausage Patties, 30 Count, 40 Oz	1.8	370	1.9	—	—	33.3	18.5

Wicked Kitchen Dehlilicous Chicken Tikka Masala, 12.5 Oz vs Banquet Taco Night Meal Starter, 24 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wicked Kitch... Food 1 Food 1 • CONAGRA BRANDS INC Wicked Kitchen Dehlilicous Chicken Tikka Masala, 12.5 Oz	71.0	99	11.3	1.1	1.1	3.1	6.2
Banquet Taco... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Taco Night Meal Starter, 24 Oz	5.8	107	8.9	1.8	3.6	4.5	8.9

Wicked Kitchen Tres Queso Street Enchiladas, 12.5 Oz vs Meal Kit Sun Butter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wicked Kitch... Food 1 Food 1 • CONAGRA BRANDS INC Wicked Kitchen Tres Queso Street Enchiladas, 12.5 Oz	100.0	164	17.8	1.1	2.3	7.9	5.7
Meal Kit Sun... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Sun Butter	100.0	234	30.3	21.0	2.2	10.8	6.0

Birds Eye Voila! Family Size Chicken Bacon Ranch Mac And Cheese Skillet, Frozen Meal, 42 Oz Bag vs Snack Kit, Cheez It Crackers Wg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birds Eye Vo... Food 1 Food 1 • CONAGRA BRANDS, INC Birds Eye Voila! Family Size Chicken Bacon Ranch Mac And Cheese Skillet, Frozen Meal, 42 Oz Bag	80.5	133	19.0	1.8	0.9	3.1	6.6
Snack Kit, C... Food 2 Food 2 • E S FOODS Snack Kit, Cheez It Crackers Wg	71.7	99	19.4	11.5	0.5	1.8	1.1

Healthy Choice Greek Frozen Yogurt Carmel Swirl Cup, 48 Fl Oz vs Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 Oz. Bowl

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Choi... Food 1 Food 1 • CONAGRA BRANDS INC Healthy Choice Greek Frozen Yogurt Carmel Swirl Cup, 48 Fl Oz	35.4	161	27.7	17.5	1.5	2.9	5.8
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS, INC Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 Oz. Bowl	68.7	106	11.2	2.4	0.9	4.1	5.6

Banquet Homestyle Bakes Creamy Chicken And Biscuits, Meal Kit, 28.1 Oz vs Kid Cuisine Level Up Shark Shaped Fish Sticks, Frozen Meal, 9.7 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Home... Food 1 Food 1 • CONAGRA BRANDS, INC Banquet Homestyle Bakes Creamy Chicken And Biscuits, Meal Kit, 28.1 Oz	90.3	174	19.9	1.2	0.8	8.7	3.7
Kid Cuisine ... Food 2 Food 2 • CONAGRA BRANDS, INC Kid Cuisine Level Up Shark Shaped Fish Sticks, Frozen Meal, 9.7 Oz.	100.0	164	25.8	8.7	1.5	3.6	6.2

West Creek Sausage Gravy, 32 Oz vs Meal Kit Cheese Cup With Salsa

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
West Creek S... Food 1 Food 1 • CONAGRA BRANDS, INC West Creek Sausage Gravy, 32 Oz	9.8	167	13.9	2.8	—	11.1	2.8
Meal Kit Che... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Cheese Cup With Salsa	76.1	169	14.2	5.8	1.6	10.5	4.5

Birds Eye Voila! Family Size Chicken Bacon Ranch Mac And Cheese Skillet, Frozen Meal, 42 Oz Bag vs Meal Kit Cheese And Beef Stick

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birds Eye Vo... Food 1 Food 1 • CONAGRA BRANDS, INC Birds Eye Voila! Family Size Chicken Bacon Ranch Mac And Cheese Skillet, Frozen Meal, 42 Oz Bag	80.5	133	19.0	1.8	0.9	3.1	6.6
Meal Kit Che... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Cheese And Beef Stick	88.3	140	14.4	8.0	0.6	7.1	4.6

Birds Eye Voila! Family Size Chicken Bacon Ranch Mac And Cheese Skillet, Frozen Meal, 42 Oz Bag vs La Choy Chicken Teriyaki White Meat Chicken & Sauce With Asian Style Vegetables, 42 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birds Eye Vo... Food 1 Food 1 • CONAGRA BRANDS, INC Birds Eye Voila! Family Size Chicken Bacon Ranch Mac And Cheese Skillet, Frozen Meal, 42 Oz Bag	80.5	133	19.0	1.8	0.9	3.1	6.6
La Choy Chic... Food 2 Food 2 • CONAGRA BRANDS, INC La Choy Chicken Teriyaki White Meat Chicken & Sauce With Asian Style Vegetables, 42 Oz.	47.6	50	10.0	5.4	0.8	0.4	1.9

P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 Oz. vs Marie Callenders Country Pork, 24.6 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
P.F. Chang's... Food 1 Food 1 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 Oz.	63.8	190	20.3	11.7	—	6.1	12.3
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Country Pork, 24.6 Oz	48.7	178	15.5	2.3	1.1	9.2	8.1

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