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Prepared/Preserved Foods Variety Packs Comparisons For Diabetics

Blakes Meatloaf And Mashed Potatoes, 8 Oz vs Marie Callenders Chicken And Rice Bake, 24 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Blakes Meatl... Food 1 Food 1 • CONAGRA BRANDS INC Blakes Meatloaf And Mashed Potatoes, 8 Oz	41.2	137	10.6	1.3	1.3	7.9	4.9
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Chicken And Rice Bake, 24 Oz	47.1	115	10.7	0.8	0.8	4.5	7.0

La Choy Chicken Chow Mein White Meat Chicken & Sauce With Asian Style Vegetables, 42 Oz. vs Snack Kit, Mini Cinnamon Grahams Wg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Chic... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Chicken Chow Mein White Meat Chicken & Sauce With Asian Style Vegetables, 42 Oz.	24.0	37	5.8	2.5	0.8	0.6	2.1
Snack Kit, M... Food 2 Food 2 • E S FOODS Snack Kit, Mini Cinnamon Grahams Wg	79.6	88	19.0	13.9	0.5	1.4	0.5

Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz vs Fancy Mixed Chinese Vegetables

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manwich Heat... Food 1 Food 1 • CONAGRA BRANDS INC Manwich Heat N Serve Original Sloppy Joe Sauce, 18 Oz	7.8	123	10.5	7.0	3.5	5.3	8.8
Fancy Mixed ... Food 2 Food 2 • CONAGRA BRANDS INC Fancy Mixed Chinese Vegetables	3.9	9	2.6	—	0.9	—	0.9

Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 Oz. Bowl vs Meal Kit Cheese Cup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS, INC Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 Oz. Bowl	68.7	106	11.2	2.4	0.9	4.1	5.6
Meal Kit Che... Food 2 Food 2 • ES FOODS Meal Kit Cheese Cup	100.0	235	28.8	18.2	2.3	11.4	5.7

Banquet Sausage And Gravy Cornbread, 29.9 Oz vs Meal Kit Turkey Stick

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Saus... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Sausage And Gravy Cornbread, 29.9 Oz	100.0	203	27.4	11.8	0.9	8.5	3.3
Meal Kit Tur... Food 2 Food 2 • EAST SIDE ENTREES Meal Kit Turkey Stick	100.0	147	16.9	11.4	1.2	7.5	4.0

Banquet Family Size Turkey And Homestyle Gravy Frozen Meal, 26 Ounce, 26 Oz vs Snack Kit, Cheez It Crackers Wg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Fami... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Family Size Turkey And Homestyle Gravy Frozen Meal, 26 Ounce, 26 Oz	9.9	65	4.9	0.8	0.8	3.7	4.1
Snack Kit, C... Food 2 Food 2 • E S FOODS Snack Kit, Cheez It Crackers Wg	71.7	99	19.4	11.5	0.5	1.8	1.1

Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 Oz. Bowl vs Fancy Mixed Chinese Vegetables

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS, INC Marie Callender's Creamy Chicken & Dumplings Bowl, Frozen Meal, 12 Oz. Bowl	68.7	106	11.2	2.4	0.9	4.1	5.6
Fancy Mixed ... Food 2 Food 2 • CONAGRA BRANDS INC Fancy Mixed Chinese Vegetables	3.9	9	2.6	—	0.9	—	0.9

Banquet Broccoli Chicken And Cheese, 28 Oz vs Wicked Kitchen Dehlilicous Chicken Tikka Masala, 12.5 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Broc... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Broccoli Chicken And Cheese, 28 Oz	53.1	96	12.8	0.9	0.5	2.7	4.6
Wicked Kitch... Food 2 Food 2 • CONAGRA BRANDS INC Wicked Kitchen Dehlilicous Chicken Tikka Masala, 12.5 Oz	71.0	99	11.3	1.1	1.1	3.1	6.2

La Choy Beef Chow Mein With Sauce & Asian Style Vegetables, 42 Oz. vs Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 Oz. Bag

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
La Choy Beef... Food 1 Food 1 • CONAGRA BRANDS, INC La Choy Beef Chow Mein With Sauce & Asian Style Vegetables, 42 Oz.	23.8	35	5.4	2.3	0.8	0.4	2.3
Birds Eye Ov... Food 2 Food 2 • CONAGRA BRANDS, INC Birds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 Oz. Bag	2.1	61	3.7	1.2	2.4	4.3	1.2

Meal Kit Cheese Cup vs Banquet Cheese And Beef Stuffed Quesadillas, Frozen Snack, 26 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit Che... Food 1 Food 1 • ES FOODS Meal Kit Cheese Cup	100.0	235	28.8	18.2	2.3	11.4	5.7
Banquet Chee... Food 2 Food 2 • CONAGRA BRANDS, INC Banquet Cheese And Beef Stuffed Quesadillas, Frozen Snack, 26 Oz.	48.5	244	34.6	5.1	2.6	7.7	9.0

P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 Oz. vs Banquet Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
P.F. Chang's... Food 1 Food 1 • CONAGRA BRANDS, INC P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 Oz.	63.8	190	20.3	11.7	—	6.1	12.3
Banquet Fett... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Fettuccini Alfredo With Chicken And Broccoli Lunch, 7 Oz	51.1	121	15.2	1.0	2.0	4.6	5.6

Ihop Bananas Foster French Toast, 21.34 Oz vs Banquet Family Size Salisbury Steaks And Brown Gravy Frozen Meal, 27 Ounce, 27 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ihop Bananas... Food 1 Food 1 • CONAGRA BRANDS INC Ihop Bananas Foster French Toast, 21.34 Oz	100.0	253	48.6	13.9	2.5	3.5	6.0
Banquet Fami... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Family Size Salisbury Steaks And Brown Gravy Frozen Meal, 27 Ounce, 27 Oz	13.6	133	6.3	0.8	0.8	9.4	6.3

Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 Oz Family Size Bag vs La Choy Chicken Chow Mein White Meat Chicken & Sauce With Asian Style Vegetables, 42 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Birds Eye Sh... Food 1 Food 1 • CONAGRA BRANDS, INC Birds Eye Sheet Pan Meals, Chicken With Garlic Parmesan Potatoes, Frozen Meal, 31 Oz Family Size Bag	21.5	104	9.7	2.1	2.1	4.2	7.6
La Choy Chic... Food 2 Food 2 • CONAGRA BRANDS, INC La Choy Chicken Chow Mein White Meat Chicken & Sauce With Asian Style Vegetables, 42 Oz.	24.0	37	5.8	2.5	0.8	0.6	2.1

Banquet Family Size Salisbury Steaks And Brown Gravy Frozen Meal, 27 Ounce, 27 Oz vs Marie Callenders Country Pork, 24.6 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Fami... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Family Size Salisbury Steaks And Brown Gravy Frozen Meal, 27 Ounce, 27 Oz	13.6	133	6.3	0.8	0.8	9.4	6.3
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Country Pork, 24.6 Oz	48.7	178	15.5	2.3	1.1	9.2	8.1

Odom's Tennessee Pride Hot Sausage Patties, 30 Count, 40 Oz vs Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Odom's Tenne... Food 1 Food 1 • CONAGRA BRANDS INC Odom's Tennessee Pride Hot Sausage Patties, 30 Count, 40 Oz	1.8	370	1.9	—	—	33.3	18.5
Award Cuisin... Food 2 Food 2 • CONAGRA BRANDS INC Award Cuisine Stuffed Cabbage With Beef In Tomato Sauce, 92 Oz	35.5	78	9.7	2.8	1.4	2.8	4.2

Banquet Taco Night Meal Starter, 24 Oz vs Banquet Taco Quesadilla And Red Sauce, 4.75 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Taco... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Taco Night Meal Starter, 24 Oz	5.8	107	8.9	1.8	3.6	4.5	8.9
Banquet Taco... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Taco Quesadilla And Red Sauce, 4.75 Oz	58.6	178	25.2	6.7	3.0	5.9	6.7

Banquet Family Size Cheesy Smothered Charbroiled Patties Frozen Meal, 25 Ounce, 25 Oz vs Meal Kit No Nut Butter

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Fami... Food 1 Food 1 • CONAGRA BRANDS INC Banquet Family Size Cheesy Smothered Charbroiled Patties Frozen Meal, 25 Ounce, 25 Oz	13.6	186	8.5	2.5	2.5	12.7	8.5
Meal Kit No ... Food 2 Food 2 • ES FOODS Meal Kit No Nut Butter	100.0	179	20.9	12.4	2.4	9.9	3.0

Meal Kit Turkey Stick vs Banquet Family Size Salisbury Steaks And Brown Gravy Frozen Meal, 27 Ounce, 27 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Meal Kit Tur... Food 1 Food 1 • EAST SIDE ENTREES Meal Kit Turkey Stick	100.0	147	16.9	11.4	1.2	7.5	4.0
Banquet Fami... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Family Size Salisbury Steaks And Brown Gravy Frozen Meal, 27 Ounce, 27 Oz	13.6	133	6.3	0.8	0.8	9.4	6.3

Banquet Hot And Spicy Bone In Chicken Wings, Frozen Meat, 11 Oz. vs Fancy Mixed Chinese Vegetables

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Banquet Hot ... Food 1 Food 1 • CONAGRA BRANDS, INC Banquet Hot And Spicy Bone In Chicken Wings, Frozen Meat, 11 Oz.	22.8	247	15.3	—	1.2	15.3	12.9
Fancy Mixed ... Food 2 Food 2 • CONAGRA BRANDS INC Fancy Mixed Chinese Vegetables	3.9	9	2.6	—	0.9	—	0.9

Healthy Choice Greek Frozen Yogurt Carmel Swirl Cup, 48 Fl Oz vs Banquet Brown N Serve Original Links, 48 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Choi... Food 1 Food 1 • CONAGRA BRANDS INC Healthy Choice Greek Frozen Yogurt Carmel Swirl Cup, 48 Fl Oz	35.4	161	27.7	17.5	1.5	2.9	5.8
Banquet Brow... Food 2 Food 2 • CONAGRA BRANDS INC Banquet Brown N Serve Original Links, 48 Oz	1.9	333	2.2	2.2	—	31.1	11.1

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