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Prepared Soups Comparisons For Diabetics

Pacific Foods Organic Plant Based Spicy Black Bean And Vegetable Soup, 16.3 Oz Can vs Swanson Soup Vegetable Beef Noodle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Plant Based Spicy Black Bean And Vegetable Soup, 16.3 Oz Can	45.0	61	11.8	1.2	2.4	0.4	2.9
Swanson Soup... Food 2 Food 2 • CAMPBELL SOUP COMPANY Swanson Soup Vegetable Beef Noodle	19.4	402	73.6	13.4	6.7	3.4	13.4

Campbell's Condensed Cream Of Mushroom Soup, 50 Ounce Cans, 12 Pack vs Wolfgang Puck Organic Old Fashioned Potato Soup, 14.5 Oz. Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Cream Of Mushroom Soup, 50 Ounce Cans, 12 Pack	15.3	73	6.5	—	—	4.8	0.8
Wolfgang Puc... Food 2 Food 2 • CAMPBELL SOUP COMPANY Wolfgang Puck Organic Old Fashioned Potato Soup, 14.5 Oz. Can	35.8	69	8.2	0.8	0.8	3.7	0.4

Campbell's Well Yes! Southwest Style Chicken Tortilla Soup, 16.3 Oz Can vs Campbell's Soup Lentil

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's W... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Well Yes! Southwest Style Chicken Tortilla Soup, 16.3 Oz Can	35.9	53	8.6	0.8	1.2	0.8	2.9
Campbell's S... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Soup Lentil	43.7	62	11.7	2.5	2.5	0.2	3.3

Campbell's Creamy Tomato Soup, 15.4 Oz Microwavable Bowl vs Campbell'sslow Kettle Style Vegetarian Black Bean Soup, 15.5 Oz. Tub

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Creamy Tomato Soup, 15.4 Oz Microwavable Bowl	42.4	65	9.8	6.5	0.8	2.5	1.2
Campbell'ssl... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell'sslow Kettle Style Vegetarian Black Bean Soup, 15.5 Oz. Tub	49.5	78	13.9	1.6	3.7	0.6	3.7

Progresso Traditional Hearty Chicken & Rotini Canned Soup vs Old El Paso Chipotle Corn Chowder

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Tr... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Traditional Hearty Chicken & Rotini Canned Soup	24.8	38	5.7	0.5	0.4	0.7	2.4
Old El Paso ... Food 2 Food 2 • GENERAL MILLS SALES INC. Old El Paso Chipotle Corn Chowder	48.5	69	10.7	2.3	0.7	2.5	1.3

Campbell's Homestyle Soup Clam Chowder Ff vs Wolfgang Puck Organic Signature Butternut Squash Soup, 14.5 Oz. Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's H... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Homestyle Soup Clam Chowder Ff	29.9	42	6.7	0.4	0.4	0.6	2.1
Wolfgang Puc... Food 2 Food 2 • CAMPBELL SOUP COMPANY Wolfgang Puck Organic Signature Butternut Squash Soup, 14.5 Oz. Can	29.8	73	6.9	3.3	0.8	4.9	0.4

Progresso Creamy Corn Chowder Soup Mix vs Maggi Sopas Caseras Black Bean Soup Mix

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Cr... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Creamy Corn Chowder Soup Mix	36.3	350	70.8	16.1	4.2	3.0	11.0
Maggi Sopas ... Food 2 Food 2 • SOCIÉTÉ DES PRODUITS NESTLÉ S.A. Maggi Sopas Caseras Black Bean Soup Mix	19.2	348	60.9	4.4	17.4	2.2	17.4

Campbell's Chunky Soup, Healthy Request Chicken Noodle Soup, 16.1 Oz Can vs Campbell's Condensed Soup Green Pea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Healthy Request Chicken Noodle Soup, 16.1 Oz Can	23.9	45	5.3	0.8	0.4	1.2	2.9
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Condensed Soup Green Pea	47.2	150	23.3	5.0	3.3	2.5	7.5

Healthy Choice Zesty Gumbo Soup, 15 Oz vs Bertolli Italian Style Wedding Soup, 24 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Healthy Choi... Food 1 Food 1 • CONAGRA BRANDS INC Healthy Choice Zesty Gumbo Soup, 15 Oz	26.0	45	6.6	0.8	1.2	0.8	2.5
Bertolli Ita... Food 2 Food 2 • CONAGRA BRANDS INC Bertolli Italian Style Wedding Soup, 24 Oz	58.6	115	10.0	1.8	1.2	5.6	5.9

Pacific Foods Organic Free Range Chicken Broth, 8 Oz Carton (4 Pack) vs Campbell's Chunky Soup, Creamy Chicken And Dumplings Soup, 16.3 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pacific Food... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pacific Foods Organic Free Range Chicken Broth, 8 Oz Carton (4 Pack)	2.0	4	0.4	0.4	—	—	0.4
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Creamy Chicken And Dumplings Soup, 16.3 Oz Can	25.7	69	5.7	0.8	0.4	4.1	2.9

Campbell's Chunky Soup Chicken Sausage Gumbo vs Progresso Rich & Hearty Creamy Alfredo With Penne And Chicken Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup Chicken Sausage Gumbo	48.8	77	6.1	0.5	0.5	3.6	5.2
Progresso Ri... Food 2 Food 2 • GENERAL MILLS SALES INC. Progresso Rich & Hearty Creamy Alfredo With Penne And Chicken Soup	29.6	72	6.4	0.4	0.4	3.6	3.6

Progresso Reduced Sodium Roasted Chicken Noodle Soup vs Pacific Foods Organic Cream Of Chicken Soup, 10.5 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Re... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Reduced Sodium Roasted Chicken Noodle Soup	21.5	34	5.0	0.6	0.5	0.7	2.2
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Cream Of Chicken Soup, 10.5 Oz Can	17.1	64	8.0	—	0.8	2.0	3.2

Creamy Tomato Soup 30# 6 Bags vs Wolfgang Puck Organic Classic Minestrone Soup, 14.5 Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Creamy Tomat... Food 1 Food 1 • JTM FOOD GROUP Creamy Tomato Soup 30# 6 Bags	33.0	71	11.0	8.5	1.2	2.2	2.1
Wolfgang Puc... Food 2 Food 2 • CAMPBELL SOUP COMPANY Wolfgang Puck Organic Classic Minestrone Soup, 14.5 Oz.	33.9	53	8.6	2.0	1.6	1.0	2.5

Progresso Toppers Chicken Tortilla Soup With Tortilla Strips vs Pacific Foods Organic Cream Of Mushroom Soup, 10.5 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso To... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Toppers Chicken Tortilla Soup With Tortilla Strips	62.4	68	10.3	1.0	1.2	2.2	2.3
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Cream Of Mushroom Soup, 10.5 Oz Can	19.1	64	8.8	—	0.8	2.4	0.8

Progresso Vegetable Classics Vegetable Italiano Soup vs Pacific Foods Organic Roasted Red Pepper & Tomato Soup

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Progresso Ve... Food 1 Food 1 • GENERAL MILLS SALES INC. Progresso Vegetable Classics Vegetable Italiano Soup	36.0	41	8.3	3.7	0.8	0.8	1.2
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Roasted Red Pepper & Tomato Soup	32.7	52	7.7	6.1	0.8	1.4	2.4

Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can (4 Pack) vs Campbell's Condensed Bean With Bacon Soup, Natural Smoke Flavoring Added, 11.25 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can (4 Pack)	30.2	79	13.5	—	0.8	1.6	2.4
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Condensed Bean With Bacon Soup, Natural Smoke Flavoring Added, 11.25 Oz Can	35.2	133	21.1	2.3	6.2	2.3	6.3

Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can (4 Pack) vs Pacific Foods Organic Cream Of Chicken Soup, 10.5 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Kids Double Noodle Soup, 10.5 Oz Can (4 Pack)	30.2	79	13.5	—	0.8	1.6	2.4
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Cream Of Chicken Soup, 10.5 Oz Can	17.1	64	8.0	—	0.8	2.0	3.2

Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack) vs Campbell's Double Noodle Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Condensed Cream Of Mushroom Soup, 10.5 Oz Can (4 Pack)	15.3	81	6.5	0.8	—	5.7	1.6
Campbell's D... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Double Noodle Soup With Original Goldfish Crackers, 7.35 Oz Microwavable Bowl	35.7	58	9.1	0.5	0.5	1.4	1.4

Campbell's Chunky Soup Potato Bratwurst Bacon vs Pacific Foods Organic Creamy Garden Tomato Oat Milk Soup, 32 Oz Carton (Pack Of 6)

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's C... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup Potato Bratwurst Bacon	54.7	95	6.8	0.9	0.5	5.7	4.3
Pacific Food... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pacific Foods Organic Creamy Garden Tomato Oat Milk Soup, 32 Oz Carton (Pack Of 6)	27.2	41	6.5	1.6	0.8	1.0	1.2

Campbell's Well Yes! Southwest Style Chicken Tortilla Soup, 16.3 Oz Can vs Campbell's Chunky Soup, Old Fashioned Potato Ham Chowder, 18.8 Oz Can

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Campbell's W... Food 1 Food 1 • CAMPBELL SOUP COMPANY Campbell's Well Yes! Southwest Style Chicken Tortilla Soup, 16.3 Oz Can	35.9	53	8.6	0.8	1.2	0.8	2.9
Campbell's C... Food 2 Food 2 • CAMPBELL SOUP COMPANY Campbell's Chunky Soup, Old Fashioned Potato Ham Chowder, 18.8 Oz Can	31.1	73	7.4	0.4	0.8	3.7	2.9

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