Skip to main content Skip to navigation

Badlow is in Beta. Please report bugs / feedback ❤️

Prepared Subs & Sandwiches Comparisons For Diabetics

Biscuit Sausage, Egg & Cheese Sandwiches vs Roast Beef And Cheddar Hoagie

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Biscuit Saus... Food 1 Food 1 • THE HILLSHIRE BRANDS COMPANY Biscuit Sausage, Egg & Cheese Sandwiches	47.2	328	21.1	3.1	1.6	23.4	9.4
Roast Beef A... Food 2 Food 2 • TAYLOR FRESH FOODS, INC. Roast Beef And Cheddar Hoagie	80.5	220	18.9	0.4	0.4	9.7	14.5

Chicken Salad Croissant vs Deli Egg Salad Sandwich, Deli Egg Salad

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Sala... Food 1 Food 1 • TAYLOR FRESH FOODS, INC. Chicken Salad Croissant	15.5	149	8.9	2.0	1.0	7.9	8.9
Deli Egg Sal... Food 2 Food 2 • KANANI FOODS INC. Deli Egg Salad Sandwich, Deli Egg Salad	85.3	186	21.1	4.1	2.9	7.5	10.0

Deluxe Roast Beef vs Blazing Buffalo Chicken, Bacon & Jalapeno Pepper Jack Cheese Club Sub, Blazing Buffalo

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Deluxe Roast... Food 1 Food 1 • PAPA JOHN'S SALADS & PRODUCE Deluxe Roast Beef	90.1	197	18.2	0.7	0.7	6.7	17.1
Blazing Buff... Food 2 Food 2 • HEARTHSIDE USA, LLC Blazing Buffalo Chicken, Bacon & Jalapeno Pepper Jack Cheese Club Sub, Blazing Buffalo	68.4	227	16.9	0.9	0.9	9.8	17.3

Turkey & Swiss W/ Herb Dijon Mayo Sandwiches, Turkey & Swiss W/ Herb Dijon Mayo vs Italian Submarine

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey & Swi... Food 1 Food 1 • WALGREENS CO. Turkey & Swiss W/ Herb Dijon Mayo Sandwiches, Turkey & Swiss W/ Herb Dijon Mayo	79.0	209	20.5	3.7	1.4	9.8	10.7
Italian Subm... Food 2 Food 2 • FOOD TOWN STORES INC. Italian Submarine	100.0	335	25.9	2.3	0.8	18.4	16.2

Ham & Swiss Sub On Wheat, Ham & Swiss vs Precooked Chicken Gyro Sandwich Slices In Pita Flatbread, With Honey Mustard Sauce Pouch

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ham & Swiss ... Food 1 Food 1 • FRANKLY FRESH Ham & Swiss Sub On Wheat, Ham & Swiss	63.5	213	22.0	3.1	1.8	7.3	14.0
Precooked Ch... Food 2 Food 2 • GRECIAN DELIGHT INC Precooked Chicken Gyro Sandwich Slices In Pita Flatbread, With Honey Mustard Sauce Pouch	72.9	212	19.2	3.4	1.0	9.6	12.0

Salame And Swiss Italian Dry Salame, Mayonnaise, Swiss Cheese, And Arugula On A Ficelle Roll Sandwich, Salame And Swiss vs Ham & Swiss Sub On Wheat, Ham & Swiss

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Salame And S... Food 1 Food 1 • RALEY'S Salame And Swiss Italian Dry Salame, Mayonnaise, Swiss Cheese, And Arugula On A Ficelle Roll Sandwich, Salame And Swiss	96.4	348	26.8	1.0	1.0	21.7	11.6
Ham & Swiss ... Food 2 Food 2 • FRANKLY FRESH Ham & Swiss Sub On Wheat, Ham & Swiss	63.5	213	22.0	3.1	1.8	7.3	14.0

Lunds & Byerlys, Ham & Brie Pretzel Sandwich vs Turkey Avocado Club Sandwich With Turkey, Avocado, Cheddar Cheese & Bacon On Sourdough Bread, Turkey Avocado Club

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lunds & Byer... Food 1 Food 1 • BYERLY FOODS INTERNATIONAL Lunds & Byerlys, Ham & Brie Pretzel Sandwich	100.0	212	24.7	5.5	0.8	6.7	10.2
Turkey Avoca... Food 2 Food 2 • TARGET STORES Turkey Avocado Club Sandwich With Turkey, Avocado, Cheddar Cheese & Bacon On Sourdough Bread, Turkey Avocado Club	93.4	248	22.9	0.9	0.5	9.2	15.6

Turkey vs Egg Salad Grab And Go Sandwich, Deli

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Food 1 Food 1 • KITCHEN FRESH FOODS INC. Turkey	56.2	194	25.0	2.4	1.6	4.8	12.1
Egg Salad Gr... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Egg Salad Grab And Go Sandwich, Deli	41.8	303	16.2	3.5	0.7	22.5	8.5

Multigrain Bread Sandwich vs Chicken Salad On White, Chicken

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Multigrain B... Food 1 Food 1 • WALGREENS CO. Multigrain Bread Sandwich	58.0	197	24.7	7.0	3.5	4.2	14.1
Chicken Sala... Food 2 Food 2 • FRESH GRILL, LLC Chicken Salad On White, Chicken	71.1	115	27.3	2.9	0.7	13.0	10.1

Philly Cheesesteak vs Seafood Salad Club

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Philly Chees... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. Philly Cheesesteak	91.9	275	25.4	4.2	0.5	14.0	11.4
Seafood Sala... Food 2 Food 2 • HANNAFORD BROS. CO. Seafood Salad Club	69.5	259	25.9	5.8	—	15.1	5.8

Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich, Honey Bee Turkey & Ham vs Ham & Swiss Pretzel Sub, Ham & Swiss

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Honey Bee Tu... Food 1 Food 1 • TAYLOR FRESH FOODS, INC. Honey Bee Turkey & Ham Honey Smoked Turkey Breast, Smoked Honey Maple Ham, Tomato, Swiss Cheese, Greenleaf Lettuce On A Roll With A Honey Mustard Mayo Packet Sandwich, Honey Bee Turkey & Ham	92.4	208	20.0	3.9	1.2	9.4	11.4
Ham & Swiss ... Food 2 Food 2 • FRESH GRILL, LLC Ham & Swiss Pretzel Sub, Ham & Swiss	54.4	141	11.6	2.5	—	5.8	10.4

Turkey & Cheddar Hickory Smoked Turkey Breast & Natural Cheddar Cheese, Turkey & Cheddar vs Chicken Club

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey & Che... Food 1 Food 1 • NORTHERN TIER BAKERY LLC Turkey & Cheddar Hickory Smoked Turkey Breast & Natural Cheddar Cheese, Turkey & Cheddar	76.6	266	32.0	5.5	0.8	7.0	15.6
Chicken Club Food 2 Food 2 • RENAISSANCE FOOD GROUP, LLC Chicken Club	69.0	198	15.7	2.0	1.2	7.7	15.7

Smokemaster Black Forest Ham & Swiss Cheese Sub, Smokemaster Black Forest Ham & Swiss Cheese vs Black Forest Ham, Beechwood Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smokemaster ... Food 1 Food 1 • PAPA JOHN'S SALADS & PRODUCE Smokemaster Black Forest Ham & Swiss Cheese Sub, Smokemaster Black Forest Ham & Swiss Cheese	58.0	171	18.8	2.4	1.2	3.5	13.5
Black Forest... Food 2 Food 2 • TAYLOR FRESH FOODS, INC. Black Forest Ham, Beechwood Smoked	58.0	190	22.5	2.1	1.4	4.9	13.4

Pretzel Melt Pizza With Parmesan Herb Topping, Pepperoni & Cheese vs Maple Honey Turkey Sub

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pretzel Melt... Food 1 Food 1 • ADVANCEPIERRE FOODS INC. Pretzel Melt Pizza With Parmesan Herb Topping, Pepperoni & Cheese	97.6	277	28.8	3.8	1.1	12.5	12.0
Maple Honey ... Food 2 Food 2 • TEXTILE DECOR USA INC Maple Honey Turkey Sub	67.2	174	14.5	2.5	—	4.6	16.6

Turkey Breast Sub, Turkey vs Buffalo Club

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Breas... Food 1 Food 1 • HEARTHSIDE USA, LLC Turkey Breast Sub, Turkey	70.8	204	19.9	0.5	—	6.5	16.7
Buffalo Club Food 2 Food 2 • PAPA JOHN'S SALADS & PRODUCE Buffalo Club	84.6	182	17.1	0.7	0.7	6.3	15.6

Spicy Ham Ciabatta, Spicy vs Sunflower Butter & Grape Jelly Sandwich, Butter; Grape

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spicy Ham Ci... Food 1 Food 1 • RUSS DAVIS WHOLESALE Spicy Ham Ciabatta, Spicy	49.9	188	20.3	3.0	0.8	6.8	13.5
Sunflower Bu... Food 2 Food 2 • RED RIVER COMMODITIES, INC. Sunflower Butter & Grape Jelly Sandwich, Butter; Grape	36.2	351	40.4	15.8	7.0	15.8	12.3

Turkey & Havarti On Everything Ciabatta Sandwich, Turkey & Havarti On Everything Ciabatta vs Fish Fillet Herb Breaded Wild Alaskan Pollock With Tartar Sauce And American Cheese On A Brioche Bun Sandwich, Fish Fillet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey & Hav... Food 1 Food 1 • GILBERT FOODS LLC. Turkey & Havarti On Everything Ciabatta Sandwich, Turkey & Havarti On Everything Ciabatta	69.1	211	18.2	0.5	1.0	9.1	12.0
Fish Fillet ... Food 2 Food 2 • 7-ELEVEN, INC. Fish Fillet Herb Breaded Wild Alaskan Pollock With Tartar Sauce And American Cheese On A Brioche Bun Sandwich, Fish Fillet	100.0	308	33.5	3.2	1.1	13.5	12.4

Italian Hoagie vs Charcuterie Artisan Sandwich

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Hoagie Food 1 Food 1 • TAYLOR FRESH FOODS, INC. Italian Hoagie	68.7	240	17.8	1.9	0.5	12.5	13.0
Charcuterie ... Food 2 Food 2 • WAWA INCORPORATED Charcuterie Artisan Sandwich	70.6	294	27.9	2.9	0.7	14.7	12.5

Italian Baguette vs Steak Plant Based Deli Slices, Steak

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Italian Bagu... Food 1 Food 1 • JOSAM ACQUISITIONS LLC Italian Baguette	100.0	282	31.0	1.6	1.6	11.4	14.1
Steak Plant ... Food 2 Food 2 • MRS. GOLDFARB'S UNREAL DELI Steak Plant Based Deli Slices, Steak	13.1	211	14.0	1.8	1.8	7.0	26.3

Chicken Salad Finger Sandwiches, Chicken Salad vs Cheeseburger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chicken Sala... Food 1 Food 1 • FRESH IDEATION FOOD GROUP LLC Chicken Salad Finger Sandwiches, Chicken Salad	66.2	234	20.7	4.9	1.6	11.4	19.6
Cheeseburger Food 2 Food 2 • HANNAFORD BROS. CO. Cheeseburger	52.4	326	16.0	4.6	—	22.3	15.4

← Back to All Comparisons