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Salad Dressings Comparisons For Diabetics

Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml vs Speirs Foods Hearty Potato Salad With Traditional Dressing 400 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marion's Ori... Food 1 Food 1 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml	3.6	63	6.0	3.3	—	3.3	2.0
Speirs Foods... Food 2 Food 2 • SPEIRS FOODS (2018) LP Speirs Foods Hearty Potato Salad With Traditional Dressing 400 G	27.5	106	13.9	4.6	—	4.7	1.4

Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml vs Superseed Salad Toppers Macadamia Nut 70 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marion's Ori... Food 1 Food 1 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml	3.6	63	6.0	3.3	—	3.3	2.0
Superseed Sa... Food 2 Food 2 • CREATIVE COOKING LIMITED Superseed Salad Toppers Macadamia Nut 70 G	0.0	550	2.0	2.0	19.0	49.0	20.0

Superseed Salad Toppers Garlic & Rosemary 70 G vs Food Nation Holy Moly Chipotle Aioli 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Superseed Sa... Food 1 Food 1 • CREATIVE COOKING LIMITED Superseed Salad Toppers Garlic & Rosemary 70 G	0.0	531	5.0	2.0	20.0	45.0	20.0
Food Nation ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Holy Moly Chipotle Aioli 200 G	1.8	411	10.0	10.0	—	45.0	10.0

Speirs Foods Hearty Potato Salad With Traditional Dressing 400 G vs Food Nation Holy Moly Chipotle Aioli 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Speirs Foods... Food 1 Food 1 • SPEIRS FOODS (2018) LP Speirs Foods Hearty Potato Salad With Traditional Dressing 400 G	27.5	106	13.9	4.6	—	4.7	1.4
Food Nation ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Holy Moly Chipotle Aioli 200 G	1.8	411	10.0	10.0	—	45.0	10.0

Speirs Foods Garden Coleslaw With Tangy Dressing 800 G vs Superseed Salad Toppers Garlic & Rosemary 70 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Speirs Foods... Food 1 Food 1 • SPEIRS FOODS (2018) LP Speirs Foods Garden Coleslaw With Tangy Dressing 800 G	18.8	87	9.5	9.1	—	4.8	0.9
Superseed Sa... Food 2 Food 2 • CREATIVE COOKING LIMITED Superseed Salad Toppers Garlic & Rosemary 70 G	0.0	531	5.0	2.0	20.0	45.0	20.0

Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml vs Marion's Original Vietnamese Style Tangy Salad Dressing 240 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marion's Ori... Food 1 Food 1 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml	3.6	63	6.0	3.3	—	3.3	2.0
Marion's Ori... Food 2 Food 2 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Vietnamese Style Tangy Salad Dressing 240 Ml	19.4	143	32.7	22.7	—	3.3	1.7

Superseed Salad Toppers Lemon & Poppyseed 70 G vs Food Nation Herbivore Herby Aioli 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Superseed Sa... Food 1 Food 1 • CREATIVE COOKING LIMITED Superseed Salad Toppers Lemon & Poppyseed 70 G	0.0	488	6.0	3.0	21.0	41.0	18.0
Food Nation ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Herbivore Herby Aioli 200 G	1.8	440	10.0	10.0	—	48.0	10.0

Superseed Salad Toppers Macadamia Nut 70 G vs Superseed Salad Toppers Lemon & Poppyseed 70 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Superseed Sa... Food 1 Food 1 • CREATIVE COOKING LIMITED Superseed Salad Toppers Macadamia Nut 70 G	0.0	550	2.0	2.0	19.0	49.0	20.0
Superseed Sa... Food 2 Food 2 • CREATIVE COOKING LIMITED Superseed Salad Toppers Lemon & Poppyseed 70 G	0.0	488	6.0	3.0	21.0	41.0	18.0

Food Nation Holy Moly Chipotle Aioli 200 G vs Speirs Foods Garden Coleslaw With Tangy Dressing 800 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Nation ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Holy Moly Chipotle Aioli 200 G	1.8	411	10.0	10.0	—	45.0	10.0
Speirs Foods... Food 2 Food 2 • SPEIRS FOODS (2018) LP Speirs Foods Garden Coleslaw With Tangy Dressing 800 G	18.8	87	9.5	9.1	—	4.8	0.9

Speirs Foods Hearty Potato Salad With Traditional Dressing 400 G vs Superseed Salad Toppers Macadamia Nut 70 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Speirs Foods... Food 1 Food 1 • SPEIRS FOODS (2018) LP Speirs Foods Hearty Potato Salad With Traditional Dressing 400 G	27.5	106	13.9	4.6	—	4.7	1.4
Superseed Sa... Food 2 Food 2 • CREATIVE COOKING LIMITED Superseed Salad Toppers Macadamia Nut 70 G	0.0	550	2.0	2.0	19.0	49.0	20.0

Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml vs Superseed Salad Toppers Garlic & Rosemary 70 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marion's Ori... Food 1 Food 1 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml	3.6	63	6.0	3.3	—	3.3	2.0
Superseed Sa... Food 2 Food 2 • CREATIVE COOKING LIMITED Superseed Salad Toppers Garlic & Rosemary 70 G	0.0	531	5.0	2.0	20.0	45.0	20.0

Superseed Salad Toppers Lemon & Poppyseed 70 G vs Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Superseed Sa... Food 1 Food 1 • CREATIVE COOKING LIMITED Superseed Salad Toppers Lemon & Poppyseed 70 G	0.0	488	6.0	3.0	21.0	41.0	18.0
Marion's Ori... Food 2 Food 2 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml	3.6	63	6.0	3.3	—	3.3	2.0

Marion's Original Salad Dressing Thai Basil, Lime & Coconut 240 Ml vs Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marion's Ori... Food 1 Food 1 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Salad Dressing Thai Basil, Lime & Coconut 240 Ml	1.2	120	4.0	1.3	—	—	1.3
Marion's Ori... Food 2 Food 2 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Miso & Sesame Vinaigrette Salad Dressing 240 Ml	3.6	63	6.0	3.3	—	3.3	2.0

Superseed Salad Toppers Lemon & Poppyseed 70 G vs Superseed Salad Toppers Garlic & Rosemary 70 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Superseed Sa... Food 1 Food 1 • CREATIVE COOKING LIMITED Superseed Salad Toppers Lemon & Poppyseed 70 G	0.0	488	6.0	3.0	21.0	41.0	18.0
Superseed Sa... Food 2 Food 2 • CREATIVE COOKING LIMITED Superseed Salad Toppers Garlic & Rosemary 70 G	0.0	531	5.0	2.0	20.0	45.0	20.0

Marion's Original Salad Dressing Thai Basil, Lime & Coconut 240 Ml vs Marion's Original Vietnamese Style Tangy Salad Dressing 240 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marion's Ori... Food 1 Food 1 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Salad Dressing Thai Basil, Lime & Coconut 240 Ml	1.2	120	4.0	1.3	—	—	1.3
Marion's Ori... Food 2 Food 2 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Vietnamese Style Tangy Salad Dressing 240 Ml	19.4	143	32.7	22.7	—	3.3	1.7

Food Nation Herbivore Herby Aioli 200 G vs Superseed Salad Toppers Garlic & Rosemary 70 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Nation ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Herbivore Herby Aioli 200 G	1.8	440	10.0	10.0	—	48.0	10.0
Superseed Sa... Food 2 Food 2 • CREATIVE COOKING LIMITED Superseed Salad Toppers Garlic & Rosemary 70 G	0.0	531	5.0	2.0	20.0	45.0	20.0

Marion's Original Salad Dressing Thai Basil, Lime & Coconut 240 Ml vs Superseed Salad Toppers Lemon & Poppyseed 70 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marion's Ori... Food 1 Food 1 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Salad Dressing Thai Basil, Lime & Coconut 240 Ml	1.2	120	4.0	1.3	—	—	1.3
Superseed Sa... Food 2 Food 2 • CREATIVE COOKING LIMITED Superseed Salad Toppers Lemon & Poppyseed 70 G	0.0	488	6.0	3.0	21.0	41.0	18.0

Food Nation Herbivore Herby Aioli 200 G vs Marion's Original Salad Dressing Thai Basil, Lime & Coconut 240 Ml

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Food Nation ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Herbivore Herby Aioli 200 G	1.8	440	10.0	10.0	—	48.0	10.0
Marion's Ori... Food 2 Food 2 • MARION'S KITCHEN AUSTRALIA PTY. LTD. Marion's Original Salad Dressing Thai Basil, Lime & Coconut 240 Ml	1.2	120	4.0	1.3	—	—	1.3

Speirs Foods Garden Coleslaw With Tangy Dressing 800 G vs Food Nation Herbivore Herby Aioli 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Speirs Foods... Food 1 Food 1 • SPEIRS FOODS (2018) LP Speirs Foods Garden Coleslaw With Tangy Dressing 800 G	18.8	87	9.5	9.1	—	4.8	0.9
Food Nation ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Herbivore Herby Aioli 200 G	1.8	440	10.0	10.0	—	48.0	10.0

Superseed Salad Toppers Macadamia Nut 70 G vs Food Nation Herbivore Herby Aioli 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Superseed Sa... Food 1 Food 1 • CREATIVE COOKING LIMITED Superseed Salad Toppers Macadamia Nut 70 G	0.0	550	2.0	2.0	19.0	49.0	20.0
Food Nation ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Food Nation Herbivore Herby Aioli 200 G	1.8	440	10.0	10.0	—	48.0	10.0

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