Sandwiches/Filled Rolls/Wraps Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sandwich, Cr...
Food 1
Food 1
• BAKE CRAFTERS FOOD COMPANY
Sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped
|
49.4 | 286 | 24.4 | 4.2 | 2.5 | 15.1 | 14.3 |
|
Sausage, Egg...
Food 2
Food 2
• TYSON FOODS INC.
Sausage, Egg And Cheese Croissant Sandwich
|
49.4 | 317 | 22.0 | 4.0 | 1.5 | 21.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sandwich, Wh...
Food 1
Food 1
• BAKE CRAFTERS FOOD COMPANY
Sandwich, Whole Grain, 100% Beef Meatball, Individually Wrapped, Commodity, 5.5"
|
59.8 | 206 | 25.2 | 3.1 | 1.5 | 6.1 | 13.7 |
|
Sandwich, Ma...
Food 2
Food 2
• BAKE CRAFTERS FOOD COMPANY
Sandwich, Maple Pancake, Whole Grain, Beef Sausage & Cheese, Individually Wrapped
|
34.5 | 227 | 21.6 | 8.0 | 1.1 | 10.2 | 13.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Egg & Cheese...
Food 1
Food 1
• EAST SIDE ENTREES
Egg & Cheese Breakfast Bowtie Wg
|
32.5 | 281 | 33.3 | 3.5 | 3.5 | 12.3 | 12.3 |
|
Tombstone Be...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Tombstone Beef Taco Stix 3 Oz Snack
|
50.7 | 224 | 31.8 | 2.4 | 1.2 | 7.1 | 7.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mozzarella P...
Food 1
Food 1
• EAST SIDE ENTREES
Mozzarella Pinwheel Wg
|
66.8 | 267 | 32.8 | 2.6 | 2.6 | 9.5 | 15.5 |
|
Burrito, Bea...
Food 2
Food 2
• M.C.I. FOODS, INC.
Burrito, Bean & Cheese Cooked Child Nutrition Iw Frozen
|
69.8 | 218 | 30.0 | 1.2 | 5.5 | 6.0 | 11.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Wg Turkey Ha...
Food 1
Food 1
• TASTY BRANDS LLC
Wg Turkey Ham & Cheese Sandwich
|
57.3 | 254 | 26.2 | 4.8 | 2.4 | 8.7 | 15.9 |
|
Hot Pocket B...
Food 2
Food 2
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Hot Pocket Bacon Egg And Cheese 2 Pack Frozen Sandwiches 8.5 Oz Box
|
70.0 | 242 | 30.8 | 2.5 | 0.8 | 9.2 | 7.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Iw Egg & Pep...
Food 1
Food 1
• EAST SIDE ENTREES
Iw Egg & Pepper Jack Cheese Breakfast Bowtie
|
32.6 | 281 | 33.3 | 1.8 | 3.5 | 10.5 | 12.3 |
|
Calzone, Che...
Food 2
Food 2
• NATIONAL FOOD GROUP INC.
Calzone, Cheese, Wg, Bulk, 5 Oz.
|
65.4 | 225 | 24.7 | 4.2 | 0.7 | 9.2 | 12.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
The Southwes...
Food 1
Food 1
• M.C.I. FOODS, INC.
The Southwest Plant Based Black Beans & Dairy Free Cheddar Burrito
|
78.2 | 200 | 30.4 | 0.9 | 2.3 | 6.2 | 4.9 |
|
Enchilada Ch...
Food 2
Food 2
• M.C.I. FOODS, INC.
Enchilada Chicken, Cheese 6" Bulk Cn
|
16.1 | 157 | 16.1 | 0.4 | 2.8 | 5.6 | 10.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sandwich, Cr...
Food 1
Food 1
• BAKE CRAFTERS FOOD COMPANY
Sandwich, Croissant, Whole Grain, Mozzarella & American Cheese, Individually Wrapped
|
49.4 | 286 | 24.4 | 4.2 | 2.5 | 15.1 | 14.3 |
|
Sandwich, Wh...
Food 2
Food 2
• BAKE CRAFTERS FOOD COMPANY
Sandwich, Whole Grain, Beef Meatball, Individually Wrapped, Commodity, 5.6"
|
54.0 | 206 | 22.9 | 1.5 | 1.5 | 6.9 | 13.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Digiorno Stu...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Digiorno Stuffed Pizza Bites, Three Meat Pizza Bites Frozen Snacks
|
42.4 | 259 | 27.1 | 2.4 | 1.2 | 12.9 | 8.2 |
|
Odom's Tenne...
Food 2
Food 2
• CONAGRA BRANDS INC
Odom's Tennessee Pride Sausage Biscuits, 24 Count
|
47.7 | 341 | 31.7 | 4.9 | 1.2 | 19.5 | 8.5 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Pockets ...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Hot Pockets Steak And Cheddar 5 Pk Frozen Sandwiches 22.5 Oz Box
|
73.8 | 236 | 30.7 | 2.4 | 0.8 | 9.5 | 7.1 |
|
Wg Deli Comb...
Food 2
Food 2
• TASTY BRANDS LLC
Wg Deli Combo Sandwich
|
51.7 | 238 | 23.8 | 3.2 | 2.4 | 7.9 | 15.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sandwich, En...
Food 1
Food 1
• BAKE CRAFTERS FOOD COMPANY
Sandwich, English Muffin, Whole Grain, Egg & Cheese, Individually Wrapped
|
42.4 | 207 | 25.0 | 2.2 | 1.1 | 6.5 | 13.0 |
|
Whole Grain ...
Food 2
Food 2
• TASTY BRANDS LLC
Whole Grain Turkey Ham & Cheese Croissant Sandwich, I/W
|
32.4 | 269 | 26.9 | 4.3 | 2.8 | 11.3 | 15.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Sandwich, Ho...
Food 1
Food 1
• BAKE CRAFTERS FOOD COMPANY
Sandwich, Hoagie, Whole Grain, Turkey Ham & Cheese, Individually Wrapped, 1 M/Ma & 2 Gr, 5.5" X 2.75"
|
53.9 | 253 | 30.3 | 4.0 | 2.0 | 9.1 | 12.1 |
|
Beef & Ameri...
Food 2
Food 2
• M.C.I. FOODS, INC.
Beef & American Cheese Taco Snack With Yellow Whole Wheat Flour Iw
|
53.5 | 242 | 24.7 | 1.3 | 4.0 | 10.6 | 12.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bean Chd Chs...
Food 1
Food 1
• M.C.I. FOODS, INC.
Bean Chd Chs Bur Bulk 48/4.8 Oz
|
61.8 | 214 | 29.3 | 0.8 | 5.9 | 6.6 | 9.4 |
|
Chile Rellen...
Food 2
Food 2
• M.C.I. FOODS, INC.
Chile Rellenos 40/4.00 Oz
|
23.8 | 162 | 11.9 | 1.4 | 0.9 | 18.0 | 6.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Pockets ...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Hot Pockets Big & Bold Buffalo Style Chicken Frozen Snacks, Frozen Buffalo Chicken Sandwiches With White Meat Chicken, 2 Count Microwave Snacks
|
100.0 | 225 | 28.8 | 2.6 | 1.0 | 8.4 | 8.4 |
|
Sandwich, Ho...
Food 2
Food 2
• BAKE CRAFTERS FOOD COMPANY
Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 5""
|
53.4 | 227 | 23.4 | 3.9 | 1.6 | 7.8 | 16.4 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hot Pocket B...
Food 1
Food 1
• SOCIÉTÉ DES PRODUITS NESTLÉ S.A.
Hot Pocket Bacon Egg And Cheese 5 Pk Frozen Sandwiches 21.25 Oz Box
|
71.9 | 250 | 31.7 | 2.5 | 0.8 | 10.0 | 7.5 |
|
Sandwich, Ho...
Food 2
Food 2
• BAKE CRAFTERS FOOD COMPANY
Sandwich, Hoagie, Whole Grain, Turkey Breast & Cheese, Individually Wrapped, 1 M/Ma & 2 Gr, 5.5"" X 2.75""
|
52.2 | 223 | 30.9 | 4.3 | 2.1 | 6.4 | 12.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Shredded Bee...
Food 1
Food 1
• M.C.I. FOODS, INC.
Shredded Beef & Salsa Roja And Cheese Tamale Wrapped In An Eco Friendly Paper Husk
|
51.7 | 210 | 18.4 | 1.2 | 1.9 | 10.0 | 11.6 |
|
Bean & Chees...
Food 2
Food 2
• M.C.I. FOODS, INC.
Bean & Cheese De Chile Relleno Burritos
|
85.7 | 186 | 24.0 | 0.9 | 3.7 | 6.8 | 7.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bean & Chees...
Food 1
Food 1
• M.C.I. FOODS, INC.
Bean & Cheese Burritos Iw 96/5.45 Oz. Iw
|
68.1 | 211 | 28.5 | 0.9 | 5.8 | 6.1 | 10.5 |
|
Shredded Bee...
Food 2
Food 2
• M.C.I. FOODS, INC.
Shredded Beef Salsa Roja Tamale Wrapped In A Corn Husk
|
46.5 | 193 | 18.4 | 0.5 | 1.5 | 9.5 | 7.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Macho Chili ...
Food 1
Food 1
• M.C.I. FOODS, INC.
Macho Chili Beef & Chd Chs Burrito Iw
|
55.1 | 236 | 23.5 | 1.0 | 4.0 | 10.5 | 12.4 |
|
Burrito Extr...
Food 2
Food 2
• M.C.I. FOODS, INC.
Burrito Extrm Bean & Chse Whlgrn Flr Trtla Fz Iw
|
69.8 | 218 | 30.0 | 1.2 | 5.5 | 6.0 | 11.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Burrito Chic...
Food 1
Food 1
• M.C.I. FOODS, INC.
Burrito Chicken, Two Cheese; Motz & Rf Cheddar Iw Cn
|
53.9 | 218 | 24.7 | 0.8 | 3.4 | 7.0 | 14.1 |
|
Chicken & Ch...
Food 2
Food 2
• M.C.I. FOODS, INC.
Chicken & Cheese Enchiladas In Sauce
|
52.3 | 134 | 12.6 | 0.9 | 1.3 | 6.1 | 7.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Odoms Tennes...
Food 1
Food 1
• CONAGRA BRANDS INC
Odoms Tennessee Pride Jumbo Sausage And Buttermilk Biscuits Grab And Go, 3.25 Oz
|
45.3 | 370 | 28.3 | 3.3 | 2.2 | 23.9 | 9.8 |
|
Fc Mtlf With...
Food 2
Food 2
• TYSON FOODS INC.
Fc Mtlf With Cdr Chse Topped With Ktcup, Mni Twin Sand On A Wg Bun
|
71.6 | 241 | 30.1 | 7.9 | 2.8 | 8.2 | 11.7 |