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Sausages, Hotdogs & Brats Comparisons For Diabetics

Fully Cooked Cocktail Smokies vs Natural Casing Wieners, Smoked

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • MCILHENNY COMPANY Fully Cooked Cocktail Smokies	3.7	304	3.6	1.8	—	26.8	21.4
Natural Casi... Food 2 Food 2 • LAND O'FROST, INC. Natural Casing Wieners, Smoked	1.9	306	2.0	2.0	—	26.5	12.2

Cheddar Dawg Smoked Sausage With Cheese, Cheddar Dawg vs Country Mild Premium Pork Sausage, Country Mild

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar Dawg... Food 1 Food 1 • MEAT PRODUCTION, INC. Cheddar Dawg Smoked Sausage With Cheese, Cheddar Dawg	3.7	262	2.9	1.0	1.0	20.4	15.5
Country Mild... Food 2 Food 2 • THE HILLSHIRE BRANDS COMPANY Country Mild Premium Pork Sausage, Country Mild	3.7	375	3.6	1.8	—	33.9	16.1

Turkey Sausage, Hardwood Smoked vs Italian Style Turkey Sausage, Hot

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Sausa... Food 1 Food 1 • BUTTERBALL, LLC Turkey Sausage, Hardwood Smoked	7.6	179	8.9	3.6	1.8	8.9	16.1
Italian Styl... Food 2 Food 2 • BUTTERBALL, LLC Italian Style Turkey Sausage, Hot	1.9	156	1.1	—	—	8.9	17.8

Mild Italian Sausage vs Sausage, Mango Habanero

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mild Italian... Food 1 Food 1 • LUNDS INC Mild Italian Sausage	1.9	286	0.9	—	—	24.1	15.2
Sausage, Man... Food 2 Food 2 • CLOUGHERTY PACKING, LLC Sausage, Mango Habanero	5.7	306	5.1	1.0	2.0	26.5	13.3

Skinless Franks vs Mild Italian Sausage, Mild

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Skinless Franks Food 1 Food 1 • WHITE EAGLE PACKING CO. INC. Skinless Franks	1.9	267	2.2	—	—	24.4	11.1
Mild Italian... Food 2 Food 2 • ROMA GOURMET SAUSAGE Mild Italian Sausage, Mild	5.6	299	3.7	1.2	—	23.2	15.9

Beef 97% Fat Free Franks, Beef vs Spinach & Feta Smoked Chicken Sausage, Spinach & Feta

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Beef 97% Fat... Food 1 Food 1 • CONAGRA BRANDS, INC. Beef 97% Fat Free Franks, Beef	3.9	100	4.4	—	—	2.2	13.3
Spinach & Fe... Food 2 Food 2 • WEIS MARKETS, INC. Spinach & Feta Smoked Chicken Sausage, Spinach & Feta	1.9	235	1.5	1.5	—	16.2	19.1

Smoked Gouda & Riesling Chicken Sausages Links, Smoked Gouda & Riesling vs Goya Chorizos, 4 Count, 7 Ozs

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Gouda... Food 1 Food 1 • MAN CAVE Smoked Gouda & Riesling Chicken Sausages Links, Smoked Gouda & Riesling	3.8	169	4.2	1.4	1.4	8.5	19.7
Goya Chorizo... Food 2 Food 2 • GOYA FOODS, INC. Goya Chorizos, 4 Count, 7 Ozs	5.5	347	6.1	2.0	—	26.5	20.4

Fully Cooked Bockwurst vs Bratwurst Patties, Bacon Cheddar

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fully Cooked... Food 1 Food 1 • BAVARIAN MEAT PRODUCTS INC. Fully Cooked Bockwurst	1.9	232	0.9	—	—	19.6	12.5
Bratwurst Pa... Food 2 Food 2 • REASORS LLC Bratwurst Patties, Bacon Cheddar	1.8	349	1.2	1.2	—	29.1	18.6

Turkey Cheddar Smoked Sausage, Turkey Cheddar vs Cranberry Thyme Smoked Chicken Sausage, Cranberry Thyme

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turkey Chedd... Food 1 Food 1 • JOHNSONVILLE SAUSAGE, L.L.C. Turkey Cheddar Smoked Sausage, Turkey Cheddar	7.6	188	6.3	3.1	—	9.4	15.6
Cranberry Th... Food 2 Food 2 • AIDELLS SAUSAGE COMPANY Cranberry Thyme Smoked Chicken Sausage, Cranberry Thyme	15.3	188	10.6	8.2	1.2	9.4	14.1

Schaller & Weber, Knackwurst vs Pork Sausage Links, Pork Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Schaller & W... Food 1 Food 1 • SCHALLER MANUFACTURING CORP. Schaller & Weber, Knackwurst	3.7	389	1.9	—	—	37.0	10.2
Pork Sausage... Food 2 Food 2 • F.B. PURNELL SAUSAGE CO., INC. Pork Sausage Links, Pork Sausage	1.9	386	2.3	—	—	22.7	18.2

Smoked Sausage vs Cured Bratwurst Sausage, Cured Bratwurst

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoked Sausage Food 1 Food 1 • KESSLER'S INC. Smoked Sausage	1.9	242	1.1	1.1	—	19.8	12.1
Cured Bratwu... Food 2 Food 2 • JACK'S GOURMET LLC Cured Bratwurst Sausage, Cured Bratwurst	1.9	212	1.2	—	—	17.7	15.3

Spinach & Garlic Chicken Sausage, Spinach & Garlic vs Beef Hot Links Smoked Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Spinach & Ga... Food 1 Food 1 • PRICE CHOPPER SUPERMARKETS Spinach & Garlic Chicken Sausage, Spinach & Garlic	1.9	118	1.5	—	—	3.7	17.7
Beef Hot Lin... Food 2 Food 2 • JOHNSONVILLE SAUSAGE, L.L.C. Beef Hot Links Smoked Sausage	5.6	316	5.3	3.5	—	28.1	14.0

Cheddar & Mild Jalapeno 100% Grass Fed Beef, Beef & Pork Bratwurst, Cheddar & Mild Jalapeno vs Chicken Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cheddar & Mi... Food 1 Food 1 • TETON WATERS RANCH Cheddar & Mild Jalapeno 100% Grass Fed Beef, Beef & Pork Bratwurst, Cheddar & Mild Jalapeno	1.9	239	1.4	—	—	19.7	12.7
Chicken Sausage Food 2 Food 2 • GILBERT'S CRAFT SAUSAGES Chicken Sausage	3.8	155	2.8	—	—	8.5	18.3

Three Cheese Uncured Cooked Chicken Sausage vs German Brand Franks

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Three Cheese... Food 1 Food 1 • ALDI INC. Three Cheese Uncured Cooked Chicken Sausage	3.8	211	2.8	1.4	—	14.1	18.3
German Brand... Food 2 Food 2 • STORER MEAT CO. INC. German Brand Franks	3.8	189	2.2	1.1	—	16.7	8.9

Slow Crafted Smoked Meats vs Organic Kale & Balsamic Chicken Sausage, Kale & Balsamic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Slow Crafted... Food 1 Food 1 • KIOLBASSA PROVISION COMPANY Slow Crafted Smoked Meats	1.9	357	1.8	—	—	32.1	14.3
Organic Kale... Food 2 Food 2 • GLENCOURT INC. Organic Kale & Balsamic Chicken Sausage, Kale & Balsamic	3.8	132	2.9	—	—	3.7	19.1

Uncured Beef Franks vs Roasted Red Pepper With Queso Fresco Smoked Chicken Sausage, Roasted Red Pepper With Queso Fresco

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Uncured Beef... Food 1 Food 1 • DIETZ & WATSON INC. Uncured Beef Franks	1.9	245	2.0	—	—	20.4	14.3
Roasted Red ... Food 2 Food 2 • PUBLIX SUPER MARKETS, INC. Roasted Red Pepper With Queso Fresco Smoked Chicken Sausage, Roasted Red Pepper With Queso Fresco	3.8	191	2.9	1.5	—	11.8	19.1

Smoky Applewood & Cheddar Smoked Sausage, Smoky Applewood & Cheddar vs Classic Uncured Beef Franks, Classic Uncured Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Smoky Applew... Food 1 Food 1 • BAR-S FOODS CO. Smoky Applewood & Cheddar Smoked Sausage, Smoky Applewood & Cheddar	7.5	273	7.6	1.5	1.5	22.7	13.6
Classic Uncu... Food 2 Food 2 • KRAFT HEINZ FOODS COMPANY Classic Uncured Beef Franks, Classic Uncured Beef	1.9	333	2.4	2.4	—	31.0	11.9

Traditional Hickory Smoked Summer Sausage, Traditional Hickory Smoked vs Pit Smoked Summer Sausage

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Traditional ... Food 1 Food 1 • STONE RIDGE MEAT & COUNTRY MARKET, INC Traditional Hickory Smoked Summer Sausage, Traditional Hickory Smoked	1.9	246	1.8	1.8	—	17.5	19.3
Pit Smoked S... Food 2 Food 2 • STONE RIDGE MEAT & COUNTRY MARKET, INC Pit Smoked Summer Sausage	1.9	193	1.8	—	—	12.3	19.3

Pork Cheddar Jalapeno Smoked Sausage, Pork Cheddar Jalapeno vs Aidells, Organic Smoked Chicken Sausage, Spinach & Feta

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pork Cheddar... Food 1 Food 1 • SAM'S CLUB WEST Pork Cheddar Jalapeno Smoked Sausage, Pork Cheddar Jalapeno	5.5	351	2.6	0.9	—	29.8	17.5
Aidells, Org... Food 2 Food 2 • AIDELLS SAUSAGE COMPANY Aidells, Organic Smoked Chicken Sausage, Spinach & Feta	1.9	165	2.4	1.2	1.2	10.6	15.3

Chorizo Colombiano Cured Pork Sausage vs Beef Hot Dogs, Beef

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chorizo Colo... Food 1 Food 1 • TROPICAL CHEESE INDUSTRIES INC Chorizo Colombiano Cured Pork Sausage	3.8	200	3.0	—	—	15.2	15.2
Beef Hot Dog... Food 2 Food 2 • 7-ELEVEN, INC. Beef Hot Dogs, Beef	1.9	286	1.8	—	—	25.0	12.5

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