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Sausages/Smallgoods Comparisons For Diabetics

Market Value Pre Cooked Sausages Cheese 1 Kg vs Fritz's Wieners Gourmet Bratwurst Spicy 170 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Market Value... Food 1 Food 1 • TEGEL FOODS LIMITED Market Value Pre Cooked Sausages Cheese 1 Kg	9.5	212	6.9	1.4	—	14.4	13.9
Fritz's Wien... Food 2 Food 2 • FRITZ'S WIENERS LIMITED Fritz's Wieners Gourmet Bratwurst Spicy 170 G	56.5	277	17.5	2.9	—	18.0	11.2

Grillsteins Sausages Big Mince & Cheese 450 G vs Tegel Chicken Sausages 1.8 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grillsteins ... Food 1 Food 1 • HELLERS LIMITED Grillsteins Sausages Big Mince & Cheese 450 G	5.2	281	3.7	0.5	—	23.3	14.7
Tegel Chicke... Food 2 Food 2 • TEGEL FOODS LIMITED Tegel Chicken Sausages 1.8 Kg	12.7	190	9.2	1.4	—	12.2	10.8

Tegel Chicken Sausages 1.8 Kg vs Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tegel Chicke... Food 1 Food 1 • TEGEL FOODS LIMITED Tegel Chicken Sausages 1.8 Kg	12.7	190	9.2	1.4	—	12.2	10.8
Woolworths P... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack	3.2	233	2.0	1.2	—	17.4	17.4

The Kiwi Artisan Co Manuka Smoked Wild Venison Salami 220 G vs Durham Farms Organic Angus Beef Sausages 480 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
The Kiwi Art... Food 1 Food 1 • KIWI ARTISAN LIMITED The Kiwi Artisan Co Manuka Smoked Wild Venison Salami 220 G	3.5	269	3.8	1.4	—	16.8	26.0
Durham Farms... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Durham Farms Organic Angus Beef Sausages 480 G	7.6	233	5.6	1.5	0.6	13.4	15.8

Tegel Chicken Sausages 1.8 Kg vs Market Value Thin Pork Sausages 9 Pack 580 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tegel Chicke... Food 1 Food 1 • TEGEL FOODS LIMITED Tegel Chicken Sausages 1.8 Kg	12.7	190	9.2	1.4	—	12.2	10.8
Market Value... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Market Value Thin Pork Sausages 9 Pack 580 G	7.0	229	5.8	1.6	—	17.7	11.8

Market Value Thin Pork Sausages 24 Pack 1.8 Kg vs Market Value Thin Pork Sausages 9 Pack 580 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Market Value... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Market Value Thin Pork Sausages 24 Pack 1.8 Kg	8.4	228	5.9	1.3	—	17.7	11.7
Market Value... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Market Value Thin Pork Sausages 9 Pack 580 G	7.0	229	5.8	1.6	—	17.7	11.8

Woolworths Market Value Pre Cooked Sausages Chinese Honey 1 Kg vs Hellers Sausage Meat 3 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths M... Food 1 Food 1 • TEGEL FOODS LIMITED Woolworths Market Value Pre Cooked Sausages Chinese Honey 1 Kg	22.3	210	16.1	4.7	—	11.3	11.0
Hellers Saus... Food 2 Food 2 • HELLERS LIMITED Hellers Sausage Meat 3 Kg	12.7	263	8.4	—	—	20.0	12.6

Tegel Chicken Sausages 1.8 Kg vs Hellers Sausage Meat 3 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tegel Chicke... Food 1 Food 1 • TEGEL FOODS LIMITED Tegel Chicken Sausages 1.8 Kg	12.7	190	9.2	1.4	—	12.2	10.8
Hellers Saus... Food 2 Food 2 • HELLERS LIMITED Hellers Sausage Meat 3 Kg	12.7	263	8.4	—	—	20.0	12.6

Tvi Fish Sausage 500 G vs Fritz's Wieners Gourmet Bratwurst Spicy 170 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tvi Fish Sau... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Tvi Fish Sausage 500 G	5.0	179	8.6	3.2	3.5	12.0	9.2
Fritz's Wien... Food 2 Food 2 • FRITZ'S WIENERS LIMITED Fritz's Wieners Gourmet Bratwurst Spicy 170 G	56.5	277	17.5	2.9	—	18.0	11.2

Hellers Chorizo Breakfast 10 Pk 350 G vs Hellers Pork Flavoured Chipolatas 4.95 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Chor... Food 1 Food 1 • HELLERS LIMITED Hellers Chorizo Breakfast 10 Pk 350 G	3.6	248	2.7	0.3	—	20.9	12.7
Hellers Pork... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Pork Flavoured Chipolatas 4.95 Kg	8.9	241	6.2	—	—	18.6	12.6

Hellers Pork Flavoured 5.15 Kg vs Market Value Thin Pork Sausages 9 Pack 580 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Pork... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Pork Flavoured 5.15 Kg	9.3	240	6.1	—	—	18.6	12.6
Market Value... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Market Value Thin Pork Sausages 9 Pack 580 G	7.0	229	5.8	1.6	—	17.7	11.8

Grillsteins Sausages Big Mince & Cheese 450 G vs Woolworths Grass Fed Angus Beef Sausages 450 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Grillsteins ... Food 1 Food 1 • HELLERS LIMITED Grillsteins Sausages Big Mince & Cheese 450 G	5.2	281	3.7	0.5	—	23.3	14.7
Woolworths G... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Grass Fed Angus Beef Sausages 450 G	5.6	227	4.0	1.3	—	15.1	18.9

Market Value Pre Cooked Sausages Cheese 1 Kg vs Market Value Thin Pork Sausages 24 Pack 1.8 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Market Value... Food 1 Food 1 • TEGEL FOODS LIMITED Market Value Pre Cooked Sausages Cheese 1 Kg	9.5	212	6.9	1.4	—	14.4	13.9
Market Value... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Market Value Thin Pork Sausages 24 Pack 1.8 Kg	8.4	228	5.9	1.3	—	17.7	11.7

Hellers Chorizo Breakfast 10 Pk 350 G vs Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Chor... Food 1 Food 1 • HELLERS LIMITED Hellers Chorizo Breakfast 10 Pk 350 G	3.6	248	2.7	0.3	—	20.9	12.7
Woolworths P... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Woolworths Pork & Beef Spicy Chorizo Sausages 500 G 6 Pack	3.2	233	2.0	1.2	—	17.4	17.4

Hellers Pork Flavoured 5.15 Kg vs Hellers Pork Flavoured Chipolatas 4.95 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Pork... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Pork Flavoured 5.15 Kg	9.3	240	6.1	—	—	18.6	12.6
Hellers Pork... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Pork Flavoured Chipolatas 4.95 Kg	8.9	241	6.2	—	—	18.6	12.6

Hellers Pork Flavoured 5.15 Kg vs Market Value Thin Pork Sausages 24 Pack 1.8 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Pork... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hellers Pork Flavoured 5.15 Kg	9.3	240	6.1	—	—	18.6	12.6
Market Value... Food 2 Food 2 • WOOLWORTHS NEW ZEALAND LIMITED Market Value Thin Pork Sausages 24 Pack 1.8 Kg	8.4	228	5.9	1.3	—	17.7	11.7

Hellers Chorizo Breakfast 10 Pk 350 G vs Grillsteins Sausages Big Mince & Cheese 450 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hellers Chor... Food 1 Food 1 • HELLERS LIMITED Hellers Chorizo Breakfast 10 Pk 350 G	3.6	248	2.7	0.3	—	20.9	12.7
Grillsteins ... Food 2 Food 2 • HELLERS LIMITED Grillsteins Sausages Big Mince & Cheese 450 G	5.2	281	3.7	0.5	—	23.3	14.7

Wang Korea Miss Bong Fish Sausage 10 Sticks 340 G vs Woolworths Market Value Pre Cooked Sausages Chinese Honey 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Wang Korea M... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Wang Korea Miss Bong Fish Sausage 10 Sticks 340 G	9.7	159	14.7	2.9	—	7.4	8.8
Woolworths M... Food 2 Food 2 • TEGEL FOODS LIMITED Woolworths Market Value Pre Cooked Sausages Chinese Honey 1 Kg	22.3	210	16.1	4.7	—	11.3	11.0

Durham Farms Organic Angus Beef Sausages 480 G vs Market Value Pre Cooked Sausages Cheese 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Durham Farms... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Durham Farms Organic Angus Beef Sausages 480 G	7.6	233	5.6	1.5	0.6	13.4	15.8
Market Value... Food 2 Food 2 • TEGEL FOODS LIMITED Market Value Pre Cooked Sausages Cheese 1 Kg	9.5	212	6.9	1.4	—	14.4	13.9

Tvi Fish Sausage 500 G vs Tegel Chicken Sausages 1.8 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tvi Fish Sau... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Tvi Fish Sausage 500 G	5.0	179	8.6	3.2	3.5	12.0	9.2
Tegel Chicke... Food 2 Food 2 • TEGEL FOODS LIMITED Tegel Chicken Sausages 1.8 Kg	12.7	190	9.2	1.4	—	12.2	10.8

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