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Seafood Miscellaneous Comparisons For Diabetics

Daily Foods Dried Sea Conch Meat Sliced 210 G vs Cando Kina Sea Urchin 150 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Daily Foods ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Daily Foods Dried Sea Conch Meat Sliced 210 G	11.8	311	21.0	—	—	3.0	30.0
Cando Kina S... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cando Kina Sea Urchin 150 G	3.5	90	1.8	0.1	—	4.7	10.1

Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800 G vs Katsuyama Fish Cake 50 Gx3

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Y&Y Raw Vann... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Y&Y Raw Vannamei Prawn Cutlets Size 26/30 800 G	0.2	65	0.1	0.1	—	0.6	14.9
Katsuyama Fi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Katsuyama Fish Cake 50 Gx3	13.3	121	13.6	10.8	—	0.2	12.2

Badaone Dried & Sliced Squid Roasted Flavor 250 G vs Shore Mariner Seafood Marinara Mix 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Badaone Drie... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Badaone Dried & Sliced Squid Roasted Flavor 250 G	0.2	295	0.4	—	—	2.7	63.6
Shore Marine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Seafood Marinara Mix 1 Kg	6.3	58	1.6	1.4	—	0.6	11.4

Cando Kina Sea Urchin 150 G vs Hang Tai Golden Lion Dried Squid 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cando Kina S... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cando Kina Sea Urchin 150 G	3.5	90	1.8	0.1	—	4.7	10.1
Hang Tai Gol... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hang Tai Golden Lion Dried Squid 200 G	3.4	360	8.0	—	—	6.0	72.0

Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G vs Conntable Sardines In Extra Virgin Olive Oil And Lemon 115 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Santa Bremor... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G	1.9	355	1.9	1.9	—	35.0	10.0
Conntable Sa... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Conntable Sardines In Extra Virgin Olive Oil And Lemon 115 G	0.4	178	0.4	0.4	—	12.0	17.6

Cando Kina Sea Urchin 150 G vs Asian Boy Ebq Tiny Shrimp Crisp 200 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cando Kina S... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cando Kina Sea Urchin 150 G	3.5	90	1.8	0.1	—	4.7	10.1
Asian Boy Eb... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Asian Boy Ebq Tiny Shrimp Crisp 200 G	0.9	91	1.8	—	—	0.4	—

Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G vs Old Fisherman Roasted Eel 100 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Santa Bremor... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G	1.9	355	1.9	1.9	—	35.0	10.0
Old Fisherma... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Old Fisherman Roasted Eel 100 G	11.3	240	12.0	10.0	—	12.0	20.0

Badaone Dried & Sliced Squid Roasted Flavor 250 G vs Katsuyama Fish Cake 50 Gx3

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Badaone Drie... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Badaone Dried & Sliced Squid Roasted Flavor 250 G	0.2	295	0.4	—	—	2.7	63.6
Katsuyama Fi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Katsuyama Fish Cake 50 Gx3	13.3	121	13.6	10.8	—	0.2	12.2

Hello Seafood Salads Surimi Medley 275 Gm vs Daily Foods Selected Dried Silver Fish 80 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hello Seafoo... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hello Seafood Salads Surimi Medley 275 Gm	96.7	130	17.9	7.3	—	5.8	4.5
Daily Foods ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Daily Foods Selected Dried Silver Fish 80 G	1.5	335	4.5	—	—	0.5	77.5

Cando Kina Sea Urchin 150 G vs Shore Mariner Seafood Marinara Mix 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cando Kina S... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cando Kina Sea Urchin 150 G	3.5	90	1.8	0.1	—	4.7	10.1
Shore Marine... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Shore Mariner Seafood Marinara Mix 1 Kg	6.3	58	1.6	1.4	—	0.6	11.4

Cando Kina Sea Urchin 150 G vs Regal Epicurean Lemon Pepper Hot Smoked Salmon 125 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cando Kina S... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cando Kina Sea Urchin 150 G	3.5	90	1.8	0.1	—	4.7	10.1
Regal Epicur... Food 2 Food 2 • THE NEW ZEALAND KING SALMON CO. LIMITED Regal Epicurean Lemon Pepper Hot Smoked Salmon 125 G	1.9	249	2.0	2.0	—	17.0	23.0

Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G vs Katsuyama Fish Cake 50 Gx3

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Santa Bremor... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G	1.9	355	1.9	1.9	—	35.0	10.0
Katsuyama Fi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Katsuyama Fish Cake 50 Gx3	13.3	121	13.6	10.8	—	0.2	12.2

Cando Kina Sea Urchin 150 G vs Dragon & Phoenix Dried Anchovy Fillet 100 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Cando Kina S... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cando Kina Sea Urchin 150 G	3.5	90	1.8	0.1	—	4.7	10.1
Dragon & Pho... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dragon & Phoenix Dried Anchovy Fillet 100 G	0.2	231	0.5	—	—	3.0	50.0

Regal Epicurean Lemon Pepper Hot Smoked Salmon 125 G vs Katsuyama Fish Cake 50 Gx3

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Regal Epicur... Food 1 Food 1 • THE NEW ZEALAND KING SALMON CO. LIMITED Regal Epicurean Lemon Pepper Hot Smoked Salmon 125 G	1.9	249	2.0	2.0	—	17.0	23.0
Katsuyama Fi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Katsuyama Fish Cake 50 Gx3	13.3	121	13.6	10.8	—	0.2	12.2

Daily Foods Dried Sea Conch Meat Sliced 210 G vs Katsuyama Fish Cake 50 Gx3

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Daily Foods ... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Daily Foods Dried Sea Conch Meat Sliced 210 G	11.8	311	21.0	—	—	3.0	30.0
Katsuyama Fi... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Katsuyama Fish Cake 50 Gx3	13.3	121	13.6	10.8	—	0.2	12.2

Dragon & Phoenix Cuttle Fish Without Sugar 60 G vs Mr. Freshell Clams With Vermicelli 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Dragon & Pho... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dragon & Phoenix Cuttle Fish Without Sugar 60 G	18.3	122	15.7	2.0	—	0.5	14.0
Mr. Freshell... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mr. Freshell Clams With Vermicelli 500 G	32.2	124	16.4	—	—	3.0	7.4

Sea Treasure Surimi Salad Mix 1 Kg vs Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sea Treasure... Food 1 Food 1 • SEA TREASURE SEAFOODS LIMITED Sea Treasure Surimi Salad Mix 1 Kg	37.4	460	19.0	6.0	—	3.0	6.0
Santa Bremor... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Santa Bremor Maties Xxl Selected Herring Fillet Pieces 260 G	1.9	355	1.9	1.9	—	35.0	10.0

Mr. Freshell Clams With Vermicelli 500 G vs Omega Seafood Cooked Gourmet Mussels In Juice 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mr. Freshell... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Mr. Freshell Clams With Vermicelli 500 G	32.2	124	16.4	—	—	3.0	7.4
Omega Seafoo... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Omega Seafood Cooked Gourmet Mussels In Juice 1 Kg	1.2	104	2.6	—	1.4	2.6	17.6

Hello Seafood Salads Surimi Medley 275 Gm vs Cando Kina Sea Urchin 150 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hello Seafoo... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hello Seafood Salads Surimi Medley 275 Gm	96.7	130	17.9	7.3	—	5.8	4.5
Cando Kina S... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Cando Kina Sea Urchin 150 G	3.5	90	1.8	0.1	—	4.7	10.1

Hang Tai Golden Lion Dried Squid 200 G vs Dragon & Phoenix Cuttle Fish Without Sugar 60 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Hang Tai Gol... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Hang Tai Golden Lion Dried Squid 200 G	3.4	360	8.0	—	—	6.0	72.0
Dragon & Pho... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Dragon & Phoenix Cuttle Fish Without Sugar 60 G	18.3	122	15.7	2.0	—	0.5	14.0

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