Sneaky Spike Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Bee Clover H...
Food 1
Food 1
• WAL-MART STORES, INC.
Bee Clover Honey
|
36.0 | 333 | 85.7 | 81.0 | — | — | — |
|
Manuka Hunte...
Food 2
Food 2
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Manuka Hunters Manuka Honey Mgo250 10+ Umf 250 G
|
15.4 | 320 | 79.6 | 78.1 | — | 10.0 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hillshire Fa...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Hillshire Farm, Naturals, Turkey Breast
|
7.7 | 115 | 7.7 | 5.8 | — | 1.0 | 19.2 |
|
Produce Snac...
Food 2
Food 2
• BAY VALLEY FOODS, LLC
Produce Snacks, Sunflower Kernels, Honey, Honey
|
12.5 | 606 | 24.2 | 15.2 | 3.0 | 48.5 | 18.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Granola Anci...
Food 1
Food 1
• WAL-MART STORES, INC.
Granola Ancient Grains, Coconut & Juinoa
|
45.7 | 463 | 55.6 | 22.2 | 11.1 | 22.2 | 7.4 |
|
Energy, Berr...
Food 2
Food 2
• SUJA LIFE, LLC
Energy, Berry Buzz Fruit Juice Drink, Berry Buzz
|
14.2 | 15 | 3.8 | 2.5 | 0.8 | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Teriyaki Glu...
Food 1
Food 1
• SAN-J INTERNATIONAL, INC.
Teriyaki Gluten Free Stir Fry & Marinade Sauce, Teriyaki
|
7.9 | 133 | 26.7 | 20.0 | — | — | 6.7 |
|
Hickory Smok...
Food 2
Food 2
• PUBLIX SUPER MARKETS, INC.
Hickory Smoked Maple Ham, Hickory Smoked
|
5.8 | 125 | 5.4 | 5.4 | — | 4.5 | 17.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Caramel Coco...
Food 1
Food 1
• NURTURE BRANDS LLC
Caramel Coconut Bytes, Caramel
|
11.2 | 567 | 33.3 | 30.0 | 13.3 | 43.3 | 3.3 |
|
Assorted Mil...
Food 2
Food 2
• RUSSELL STOVER CANDIES INC.
Assorted Milk & Dark Chocolates, Milk & Dark
|
51.3 | 479 | 58.3 | 45.8 | 2.1 | 25.0 | 6.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Vanill...
Food 1
Food 1
• WAL-MART STORES, INC.
Honey Vanilla Seasoned Butter, Honey Vanilla
|
11.3 | 538 | 46.2 | 46.2 | — | 38.5 | — |
|
Scorpion Pep...
Food 2
Food 2
• J&K DISTRIBUTORS
Scorpion Pepper Beef Jerky, Scorpion Pepper
|
24.4 | 357 | 46.4 | 39.3 | — | 7.1 | 25.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry V...
Food 1
Food 1
• THE YOFARM COMPANY
Strawberry Vanilla Fruit On The Bottom Lowfat Yogurt Parfait With Granola, Strawberry Vanilla With Granola
|
43.7 | 97 | 20.4 | 14.2 | 0.9 | 0.9 | 2.7 |
|
Honey Roaste...
Food 2
Food 2
• ZAGERS, INC.
Honey Roasted Cinnamon Peanut Butter
|
12.6 | 547 | 31.3 | 15.0 | 9.4 | 40.6 | 20.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raspberry & ...
Food 1
Food 1
• FISCHER & WIESER SPECIALTY FOODS, INC.
Raspberry & Wildflower Honey Mustard Sauce, Raspberry & Wildflower Honey Mustard
|
14.0 | 175 | 35.0 | 30.0 | — | 2.5 | — |
|
Gold Standar...
Food 2
Food 2
• GROWING NATURALS
Gold Standard Raw Pea Powder, Vanilla Blast, Vanilla
|
8.7 | 360 | 24.0 | 12.0 | 4.0 | 4.0 | 60.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fruit & Mapl...
Food 1
Food 1
• B&G FOODS NORTH AMERICA, INC.
Fruit & Maple Raspberry Premium Fruit Spread, Raspberry
|
18.0 | 222 | 55.6 | 50.0 | 5.6 | — | — |
|
Assorted Fin...
Food 2
Food 2
• RUSSELL STOVER CANDIES INC.
Assorted Fine Chocolates, Assorted
|
46.5 | 441 | 73.5 | 58.8 | 2.9 | 17.7 | 2.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Thai Coconut...
Food 1
Food 1
• OCEANSFLEET FISHERIES
Thai Coconut Curry
|
29.7 | 88 | 14.0 | 12.3 | 0.9 | 4.0 | 0.9 |
|
Berry Scone
Food 2
Food 2
• FLYING APRON LLC
Berry Scone
|
100.0 | 383 | 52.9 | 22.8 | 4.1 | 16.6 | 5.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Root Beer
Food 1
Food 1
• THE FITZ'S ROOT BEER COMPANY
Root Beer
|
18.0 | 118 | 26.5 | 29.4 | — | — | — |
|
Orchard Frui...
Food 2
Food 2
• LIBERTY ORCHARDS CO INC
Orchard Fruits Deliciously Soft Fruit Candies, Apple, Apricot, Cherry, Peach
|
70.0 | 326 | 81.4 | 72.1 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Fig Bars
Food 1
Food 1
• WHOLE FOODS MARKET
Fig Bars
|
35.3 | 321 | 67.9 | 39.3 | 3.6 | 7.1 | 3.6 |
|
Pecan Pie, P...
Food 2
Food 2
• TABLE TALK PIES, INC.
Pecan Pie, Pecan
|
100.0 | 408 | 50.4 | 24.0 | 1.6 | 21.6 | 4.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Apple Cinnam...
Food 1
Food 1
• BAKERY ON MAIN
Apple Cinnamon Granola Bars
|
40.7 | 382 | 67.7 | 26.5 | 5.9 | 8.8 | 8.8 |
|
Apricot Choc...
Food 2
Food 2
• PMI DISTRIBUTION
Apricot Chocolate Bars
|
51.9 | 389 | 57.4 | 40.7 | 7.4 | 18.5 | 5.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Gentle Pecan...
Food 1
Food 1
• EFFI FOODS
Gentle Pecan Probiotic Chickpea Granola, Gentle Pecan
|
12.7 | 533 | 30.0 | 13.3 | 6.7 | 40.0 | 16.7 |
|
Oxymelo Bals...
Food 2
Food 2
• DANMAR HEALTH CORPORATION
Oxymelo Balsamic Vinegar & Thyme Honey
|
8.0 | 150 | 40.0 | 40.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Chocolate Pe...
Food 1
Food 1
• ABBOTT LABORATORIES INC
Chocolate Peanut Mini Treats Bars, Chocolate Peanut
|
15.1 | 400 | 50.0 | 15.0 | 10.0 | 17.5 | 15.0 |
|
Maple Organi...
Food 2
Food 2
• CADIA
Maple Organic Syrup, Maple
|
100.0 | 339 | 89.8 | 89.8 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Brownwood Fa...
Food 1
Food 1
• BROWNWOOD ACRES FOODS
Brownwood Farms, Pumpkin Butter
|
12.0 | 100 | 30.0 | 15.0 | — | — | — |
|
Vegan Drink ...
Food 2
Food 2
• 360 LABS
Vegan Drink Mix, Cacao Coconut
|
41.2 | 400 | 76.7 | 40.0 | 6.7 | 8.3 | 3.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Salad Topper...
Food 1
Food 1
• ASSOCIATED WHOLESALE GROCERS, INC.
Salad Toppers Dried Cranberries & Honey Roasted Pecans, Dried Cranberries, Honey Roasted Pecans
|
13.6 | 450 | 70.0 | 50.0 | — | 20.0 | — |
|
Pumpkin Sunf...
Food 2
Food 2
• KIND INC.
Pumpkin Sunflower Chia Coconut & Seeds Clusters
|
14.6 | 567 | 36.7 | 20.0 | 10.0 | 43.3 | 10.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Maple ...
Food 1
Food 1
• JENNIE-O TURKEY STORE, INC.
Honey Maple Turkey Breast With Caramel
|
5.7 | 125 | 5.4 | 5.4 | — | 1.8 | 21.4 |
|
Spreadable H...
Food 2
Food 2
• NATURAL AMERICAN FOODS, INC.
Spreadable Honey
|
34.0 | 286 | 81.0 | 76.2 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Matcha Oxida...
Food 1
Food 1
• JONI JUICE, LLC
Matcha Oxidants Beverage, Matcha
|
18.0 | 48 | 3.7 | 2.3 | 1.1 | 2.0 | 3.4 |
|
Chocolate Ch...
Food 2
Food 2
• WAL-MART STORES, INC.
Chocolate Chip Energy Bar, Chocolate Chip
|
100.0 | 368 | 63.2 | 29.4 | 5.9 | 7.4 | 14.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Amandine Map...
Food 1
Food 1
• AMG GLOBAL LLC
Amandine Maple Almonds, Amandine
|
14.4 | 567 | 36.7 | 16.7 | 10.0 | 43.3 | 16.7 |
|
Nuts & Chews...
Food 2
Food 2
• SJAAK'S ORGANIC CHOCOLATES
Nuts & Chews Organic Dark Chocolate Truffles, Nuts & Chews
|
43.2 | 535 | 58.1 | 41.9 | 4.7 | 30.2 | 7.0 |