Sneaky Spike Comparisons For Diabetics
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Raw Honey, B...
Food 1
Food 1
• UNCLE HARRY'S NATURAL PRODUCTS, INC.
Raw Honey, Buckwheat
|
34.0 | 300 | 85.0 | 80.0 | — | — | — |
|
Double Choco...
Food 2
Food 2
• CAPPELLO'S GLUTEN FREE
Double Chocolate Cookie Dough Made With Almond Flour, Double Chocolate
|
16.8 | 500 | 42.3 | 19.2 | 7.7 | 34.6 | 7.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Hard Salami ...
Food 1
Food 1
• CAMPOFRIO FOOD GROUP - AMERICA, INC.
Hard Salami Wrapped Mozzarella Cheese With Cranberries Appetaggio, Hard Salami, Cranberry & Mozzarella
|
11.2 | 261 | 4.2 | 7.0 | — | 19.0 | 19.0 |
|
Soft Baked G...
Food 2
Food 2
• PEPPERIDGE FARM, INC.
Soft Baked Granola Bar, Blueberry
|
40.0 | 444 | 57.8 | 22.2 | 11.1 | 17.8 | 11.1 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Toffee Crunc...
Food 1
Food 1
• TOPS MARKETS, LLC
Toffee Crunch Brown Butter Premium Ice Cream With Crunchy Toffee Pieces, Toffee Crunch
|
48.8 | 241 | 28.7 | 25.3 | — | 12.6 | 2.3 |
|
Maple Grove ...
Food 2
Food 2
• MAPLE GROVE FARMS OF VERMONT INC.
Maple Grove Farms Of Vermont, Sweet 'N Sour Dressing, Sweet & Sour
|
17.4 | 333 | 30.0 | 26.7 | — | 23.3 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Roasted Garl...
Food 1
Food 1
• THE SILVER PALATE, INC.
Roasted Garlic Low Fat Balsamico, Roasted Garlic
|
9.9 | 117 | 16.7 | 10.0 | — | 5.0 | — |
|
Oh Snap! Gin...
Food 2
Food 2
• BANNER ROAD BAKING COMPANY
Oh Snap! Ginger + Molasses Organic Granola, Oh Snap!
|
55.5 | 404 | 57.9 | 12.3 | 7.0 | 17.5 | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Spinach & Eg...
Food 1
Food 1
• THE HILLSHIRE BRANDS COMPANY
Spinach & Egg White Plant Based Patty Frittata Sandwich, Spinach & Egg White
|
60.3 | 192 | 24.0 | 2.7 | 2.7 | 6.2 | 10.3 |
|
Creamy Honey...
Food 2
Food 2
• MCCORMICK & COMPANY, INC.
Creamy Honey Chipotle Mustard Spread, Creamy Honey Chipotle
|
7.7 | 265 | 23.5 | 17.7 | — | 17.7 | 5.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smooth
Food 1
Food 1
• BIG FUN A GO GO, INC.
Smooth
|
10.7 | 562 | 28.1 | 15.6 | 9.4 | 50.0 | 15.6 |
|
Honey Bbq Ch...
Food 2
Food 2
• KRAFT HEINZ FOODS COMPANY
Honey Bbq Chicken Wings, Honey; Bbq
|
15.3 | 202 | 9.5 | 4.8 | — | 13.1 | 11.9 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Divine Vanil...
Food 1
Food 1
• TROPICAL COLORS, INC.
Divine Vanilla Almond Cacao Puffed Amaranth Cluster Bites, Divine
|
30.9 | 333 | 56.7 | 30.0 | 3.3 | 10.0 | 10.0 |
|
Chocolate Ba...
Food 2
Food 2
• GALAXY GLOBE INC.
Chocolate Banana Breakfast Bars, Chocolate Banana
|
38.1 | 471 | 61.8 | 20.6 | 2.9 | 20.6 | 8.8 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Smucker's, F...
Food 1
Food 1
• THE J.M. SMUCKER COMPANY
Smucker's, Fruit & Honey, Concord Grape, Fruit Spread
|
18.0 | 194 | 50.0 | 44.4 | — | — | — |
|
Grapefruit J...
Food 2
Food 2
• OCEAN SPRAY CRANBERRIES, INC.
Grapefruit Juice Drink From Concentrate, Rubyred, Original
|
56.0 | 42 | 11.7 | 10.4 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Cereal, Rais...
Food 1
Food 1
• GENERAL MILLS, INC.
Cereal, Raisin Bran Clusters
|
71.0 | 309 | 83.6 | 25.5 | 18.2 | 1.8 | 5.5 |
|
Glaze, White...
Food 2
Food 2
• COOKWELL & COMPANY
Glaze, White Peppercorn Peach
|
14.0 | 83 | 23.3 | 23.3 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Whole Wheat ...
Food 1
Food 1
• ISLAND PURIFIED WATER COMPANY
Whole Wheat Maria Cookies
|
44.6 | 433 | 80.0 | 20.0 | 3.3 | 11.7 | 6.7 |
|
Apricot Chia...
Food 2
Food 2
• BACK ROADS FOOD COMPANY, LLC
Apricot Chia Organic Paleo Granola
|
10.9 | 565 | 34.8 | 17.4 | 8.7 | 43.5 | 13.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honeydew Chunks
Food 1
Food 1
• PAPA JOHN'S SALADS & PRODUCE
Honeydew Chunks
|
24.0 | 35 | 9.2 | 8.5 | 0.7 | — | 0.7 |
|
Liberty Choc...
Food 2
Food 2
• RJE TRADE INTERNATIONAL, INC.
Liberty Chocolate, Chocolate, Hazelnut Coffee, Hazelnut Coffee
|
35.2 | 561 | 43.9 | 28.1 | 10.5 | 42.1 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Annie's Hone...
Food 1
Food 1
• GENERAL MILLS SALES INC.
Annie's Honey Bunny Crunch Organic Snack Mix
|
38.5 | 433 | 70.0 | 13.3 | 3.3 | 16.7 | 6.7 |
|
Meat Sticks,...
Food 2
Food 2
• OTHERLANDS
Meat Sticks, Sweet Bbq
|
9.5 | 235 | 14.7 | 11.8 | — | 13.2 | 14.7 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Maple Bourbo...
Food 1
Food 1
• TAYLOR FRESH FOODS, INC.
Maple Bourbon Bacon Romaine Lettuce, Broccoli, Red & Savoy Cabbage, Green Onion, Carrots, Uncured Smoky Bacon, Golden Honey Almonds, With Maple Bourbon Vinaigrette Chopped Kit, Maple Bourbon Bacon
|
15.6 | 150 | 10.0 | 7.0 | 2.0 | 12.0 | 3.0 |
|
Russell Stov...
Food 2
Food 2
• RUSSELL STOVER CANDIES INC.
Russell Stover, Premium All Milk Assortment
|
55.7 | 468 | 63.8 | 53.2 | 2.1 | 21.3 | 4.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Strawberry C...
Food 1
Food 1
• SCANTRON CORPORATION
Strawberry Chamomile Ice Cream, Strawberry Chamomile
|
58.9 | 192 | 24.8 | 23.2 | 0.8 | 8.0 | 3.2 |
|
Fruit & Prot...
Food 2
Food 2
• THE HERSHEY COMPANY
Fruit & Protein Squeeze, Triple Berry
|
37.7 | 84 | 16.8 | 14.3 | 0.8 | — | 5.0 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Manuka Hunte...
Food 1
Food 1
• NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA
Manuka Hunters Manuka Honey Mgo250 10+ Umf 500 G
|
15.4 | 320 | 79.6 | 78.1 | — | 10.0 | 10.0 |
|
Spicy Beef T...
Food 2
Food 2
• CONAGRA BRANDS, INC.
Spicy Beef Teriyaki Tender Braised Beef With Vegetables Served On Top Of Riced Cauliflower With A Sweet & Spicy Teriyaki Sauce Power Bowls, Spicy Beef Teriyaki
|
27.7 | 65 | 7.3 | 4.2 | 1.9 | 1.5 | 5.3 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Honey Sea Sa...
Food 1
Food 1
• THE QUAKER OATS COMPANY
Honey Sea Salt Pumpkin Seed Bar, Honey Sea Salt
|
16.4 | 543 | 31.4 | 22.9 | 5.7 | 34.3 | 20.0 |
|
Popped Dark ...
Food 2
Food 2
• KIND INC.
Popped Dark Chocolate With Sea Salt
|
42.4 | 400 | 68.6 | 20.0 | 5.7 | 12.9 | 8.6 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Oats & Honey...
Food 1
Food 1
• KIND INC.
Oats & Honey Healthy Grains Granola, Oats & Honey
|
34.4 | 169 | 32.3 | 7.7 | 3.1 | 3.9 | 44.6 |
|
Honey Roaste...
Food 2
Food 2
• BAY VALLEY FOODS, LLC
Honey Roasted Sunflower Kernels
|
12.5 | 606 | 24.2 | 15.2 | 3.0 | 48.5 | 18.2 |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mango Soft D...
Food 1
Food 1
• SKAL
Mango Soft Drink
|
26.0 | 52 | 13.0 | 13.0 | — | — | 1.0 |
|
Wildflower R...
Food 2
Food 2
• WALGREENS CO.
Wildflower Raw Organic Honey
|
34.0 | 286 | 81.0 | 81.0 | — | — | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Scarecrow Cr...
Food 1
Food 1
• GIANT EAGLE, INC.
Scarecrow Crunch Trail Mix Of Honey Roasted Peanuts, Peanut Butter Flavored Gems, Milk Chocolate Covered Cereal Pieces, And Milk Chocolate Marshmallow Truffles, Scarecrow Crunch
|
26.2 | 500 | 50.0 | 40.0 | 3.3 | 30.0 | 10.0 |
|
Lemon Olive ...
Food 2
Food 2
• LAKE VENTURES LLC
Lemon Olive Oil Organic Dressing, Lemon Olive Oil
|
9.7 | 200 | 16.7 | 13.3 | — | 20.0 | — |
| Food | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|
|
Mgo 400+ Raw...
Food 1
Food 1
• BRICINS INC.
Mgo 400+ Raw Manuka Honey
|
24.0 | 300 | 80.0 | 80.0 | — | — | — |
|
Ginger & Lem...
Food 2
Food 2
• MELVILLE CANDY CORPORATION
Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon
|
22.0 | 409 | 100.0 | 81.8 | — | — | — |