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Spreads Comparisons For Diabetics

Maille Mayonnaise With A Hint Of Wholegrain Mustard 320 G vs Comvita Manuka Honey Lozenges Aniseed Flavour 12 Lozenges 54 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maille Mayon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Mayonnaise With A Hint Of Wholegrain Mustard 320 G	0.9	687	3.3	3.3	—	73.3	3.3
Comvita Manu... Food 2 Food 2 • COMVITA NEW ZEALAND LIMITED Comvita Manuka Honey Lozenges Aniseed Flavour 12 Lozenges 54 G	8.1	400	97.8	71.1	—	22.2	22.2

Nando's Peri Peri Mayonnaise Mild 265 G vs Genevieve's Truffled Pate 100 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nando's Peri... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nando's Peri Peri Mayonnaise Mild 265 G	3.9	236	14.0	9.3	0.7	20.0	0.7
Genevieve's ... Food 2 Food 2 • RECIPE ARTS LIMITED Genevieve's Truffled Pate 100 G	0.2	433	2.0	—	—	44.0	8.0

Manuka Hunters Manuka Honey Mgo514 15+ Umf 1 Kg vs Manuka Hunters Manuka Multiflora Honey 250 Gm

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo514 15+ Umf 1 Kg	15.4	320	79.6	78.1	—	10.0	10.0
Manuka Hunte... Food 2 Food 2 • CENTRAL HONEY NZ LIMITED Manuka Hunters Manuka Multiflora Honey 250 Gm	15.4	320	79.6	78.1	—	10.0	10.0

Maille Mayonnaise With A Hint Of Wholegrain Mustard 320 G vs Steve's Honey Native Bush With Manuka Honey 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maille Mayon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Mayonnaise With A Hint Of Wholegrain Mustard 320 G	0.9	687	3.3	3.3	—	73.3	3.3
Steve's Hone... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Steve's Honey Native Bush With Manuka Honey 500 G	16.2	339	81.0	75.0	—	0.5	0.5

Maille Traditional Dijon Mustard 215 G vs Maille Mayonnaise With A Hint Of Dijon Mustard 320 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maille Tradi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Traditional Dijon Mustard 215 G	1.9	151	10.0	10.0	—	11.0	10.0
Maille Mayon... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Mayonnaise With A Hint Of Dijon Mustard 320 G	0.9	707	3.3	3.3	—	80.0	3.3

Happy Valley New Zealand Mgo 30+ Multi Floral + Mnuka Honey 500 G vs Maille Mayonnaise With A Hint Of Dijon Mustard 320 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Happy Valley... Food 1 Food 1 • NZ HONEY GROUP LIMITED Happy Valley New Zealand Mgo 30+ Multi Floral + Mnuka Honey 500 G	16.0	320	80.0	78.0	—	—	0.4
Maille Mayon... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Mayonnaise With A Hint Of Dijon Mustard 320 G	0.9	707	3.3	3.3	—	80.0	3.3

Airborne Honey For Kids 500 G vs Manuka Hunters Clover Honey 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Airborne Hon... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Airborne Honey For Kids 500 G	32.0	325	80.0	80.0	—	—	0.5
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Clover Honey 500 G	15.4	320	79.6	78.1	—	10.0	10.0

Manuka Hunters Manuka Honey Mgo830 20+ Umf 125 G vs Manuka Hunters Bush Honey 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo830 20+ Umf 125 G	15.4	320	79.6	78.1	—	10.0	10.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Bush Honey 1 Kg	15.4	320	79.6	78.1	—	10.0	10.0

Manuka Hunters Manuka Honey Mgo83 5+ Umf 500 G vs Manuka Hunters Manuka Honey Mgo514 15+ Umf 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo83 5+ Umf 500 G	15.4	320	79.6	78.1	—	10.0	10.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo514 15+ Umf 250 G	15.4	320	79.6	78.1	—	10.0	10.0

Maille Traditional Dijon Mustard 215 G vs Tasman Semi Soft Honey 400 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Maille Tradi... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Maille Traditional Dijon Mustard 215 G	1.9	151	10.0	10.0	—	11.0	10.0
Tasman Semi ... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Tasman Semi Soft Honey 400 G	31.8	325	79.5	78.0	—	—	0.4

Manuka Hunters Manuka Honey Mgo830 20+ Umf 125 G vs Steens Monofloral Manuka Honey 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo830 20+ Umf 125 G	15.4	320	79.6	78.1	—	10.0	10.0
Steens Monof... Food 2 Food 2 • P.A. & S.C. STEENS LIMITED Steens Monofloral Manuka Honey 500 G	34.0	333	81.0	76.2	—	—	—

Manuka Hunters Clover Honey 1 Kg vs Manuka Hunters Clover Honey 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Clover Honey 1 Kg	15.4	320	79.6	78.1	—	10.0	10.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Clover Honey 250 G	15.4	320	79.6	78.1	—	10.0	10.0

Manuka Hunters Bush Honey 500 G vs Twocan Peanut Butter Crunchy 375 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • CENTRAL HONEY NZ LIMITED Manuka Hunters Bush Honey 500 G	15.4	320	79.6	78.1	—	10.0	10.0
Twocan Peanu... Food 2 Food 2 • TWOCAN FOODS Twocan Peanut Butter Crunchy 375 G	0.9	550	11.3	2.0	8.0	46.7	23.3

Manuka Hunters Clover Honey 500 G vs Twocan Peanut Butter Smooth 375 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Clover Honey 500 G	15.4	320	79.6	78.1	—	10.0	10.0
Twocan Peanu... Food 2 Food 2 • TWOCAN FOODS Twocan Peanut Butter Smooth 375 G	0.9	550	11.3	2.0	8.0	46.7	23.3

Manuka Hunters Bush Honey 250 G vs Nut Brothers Peanut Butter Super 7 Seeds 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Bush Honey 250 G	15.4	320	79.6	78.1	—	10.0	10.0
Nut Brothers... Food 2 Food 2 • NATURES FOODS LIMITED Nut Brothers Peanut Butter Super 7 Seeds 500 G	3.3	575	9.5	5.0	—	46.5	26.0

Steens Multifloral Manuka Honey 225 G vs Manuka Hunters Manuka Honey Mgo83 5+ Umf 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Steens Multi... Food 1 Food 1 • P.A. & S.C. STEENS LIMITED Steens Multifloral Manuka Honey 225 G	34.0	333	81.0	76.2	—	—	—
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo83 5+ Umf 250 G	15.4	320	79.6	78.1	—	10.0	10.0

Manuka Hunters Manuka Honey Mgo250 10+ Umf 125 G vs Manuka Hunters Clover Honey 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo250 10+ Umf 125 G	15.4	320	79.6	78.1	—	10.0	10.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Clover Honey 250 G	15.4	320	79.6	78.1	—	10.0	10.0

Manuka Hunters Manuka Honey Mgo250 10+Umf 1 Kg vs Manuka Hunters Clover Honey 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Manuka Hunte... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Manuka Honey Mgo250 10+Umf 1 Kg	15.4	320	79.6	78.1	—	10.0	10.0
Manuka Hunte... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Manuka Hunters Clover Honey 500 G	15.4	320	79.6	78.1	—	10.0	10.0

Fusion By Nature Strawberry Jam 370 G vs Fusion By Nature Apricot Jam 370 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Fusion By Na... Food 1 Food 1 • GOLDEN GATE FOODS LIMITED Fusion By Nature Strawberry Jam 370 G	32.0	258	64.5	60.0	—	—	4.0
Fusion By Na... Food 2 Food 2 • GOLDEN GATE FOODS LIMITED Fusion By Nature Apricot Jam 370 G	32.0	258	64.5	60.0	—	—	4.0

Steve's Honey Native Bush With Manuka Honey 500 G vs Nando's Peri Peri Mayonnaise Mild 265 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Steve's Hone... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Steve's Honey Native Bush With Manuka Honey 500 G	16.2	339	81.0	75.0	—	0.5	0.5
Nando's Peri... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Nando's Peri Peri Mayonnaise Mild 265 G	3.9	236	14.0	9.3	0.7	20.0	0.7

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