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Sugar And Flour Comparisons For Diabetics

Woolworths Icing Sugar 1 Kg vs Trade Aid Organic Fair Trade Golden Sugar 1.5 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths I... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Icing Sugar 1 Kg	100.0	405	99.6	97.0	—	0.1	0.1
Trade Aid Or... Food 2 Food 2 • TRADE AID IMPORTERS LIMITED Trade Aid Organic Fair Trade Golden Sugar 1.5 Kg	8.0	406	100.0	100.0	—	—	—

Sugars Of Fiji Raw Cane Sugar 1 Kg vs Durham Farms Raw Honey 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sugars Of Fi... Food 1 Food 1 • FIJI SUGAR CORPORATION LTD Sugars Of Fiji Raw Cane Sugar 1 Kg	10.0	406	100.0	100.0	—	—	—
Durham Farms... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Durham Farms Raw Honey 500 G	31.7	325	80.0	80.0	—	—	5.0

Woolworths Icing Sugar 1 Kg vs Pams Superfoods Coconut Sugar 400 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths I... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Icing Sugar 1 Kg	100.0	405	99.6	97.0	—	0.1	0.1
Pams Superfo... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Superfoods Coconut Sugar 400 G	7.4	382	92.5	87.5	—	—	—

Trade Aid Organic Fair Trade Golden Sugar 1.5 Kg vs Durham Farms Raw Honey 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trade Aid Or... Food 1 Food 1 • TRADE AID IMPORTERS LIMITED Trade Aid Organic Fair Trade Golden Sugar 1.5 Kg	8.0	406	100.0	100.0	—	—	—
Durham Farms... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Durham Farms Raw Honey 250 G	31.7	325	80.0	80.0	—	—	5.0

Trade Aid Golden Granulated Sugar 500 G vs Pams White Sugar 5 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trade Aid Go... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Trade Aid Golden Granulated Sugar 500 G	100.0	404	99.8	99.8	—	—	—
Pams White S... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams White Sugar 5 Kg	8.0	406	100.0	100.0	—	—	—

Selezione Casillo Remilled Durum Wheat Semolina 25 Kg vs Pams White Sugar 5 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Selezione Ca... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Selezione Casillo Remilled Durum Wheat Semolina 25 Kg	100.0	346	77.2	1.9	—	0.5	11.1
Pams White S... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams White Sugar 5 Kg	8.0	406	100.0	100.0	—	—	—

Trade Aid Golden Granulated Sugar 500 G vs Durham Farms Raw Honey 250 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trade Aid Go... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Trade Aid Golden Granulated Sugar 500 G	100.0	404	99.8	99.8	—	—	—
Durham Farms... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Durham Farms Raw Honey 250 G	31.7	325	80.0	80.0	—	—	5.0

Durham Farms Raw Honey 500 G vs Selezione Casillo Pizza Flour 20 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Durham Farms... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Durham Farms Raw Honey 500 G	31.7	325	80.0	80.0	—	—	5.0
Selezione Ca... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Selezione Casillo Pizza Flour 20 Kg	100.0	340	77.2	1.7	—	0.7	10.3

Sugars Of Fiji Raw Cane Sugar 1 Kg vs Trade Aid Golden Granulated Sugar 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sugars Of Fi... Food 1 Food 1 • FIJI SUGAR CORPORATION LTD Sugars Of Fiji Raw Cane Sugar 1 Kg	10.0	406	100.0	100.0	—	—	—
Trade Aid Go... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Trade Aid Golden Granulated Sugar 500 G	100.0	404	99.8	99.8	—	—	—

Trade Aid Golden Granulated Sugar 500 G vs Selezione Casillo Pizza Flour 20 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Trade Aid Go... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Trade Aid Golden Granulated Sugar 500 G	100.0	404	99.8	99.8	—	—	—
Selezione Ca... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Selezione Casillo Pizza Flour 20 Kg	100.0	340	77.2	1.7	—	0.7	10.3

Woolworths Icing Sugar 1 Kg vs Sugars Of Fiji Raw Cane Sugar 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Woolworths I... Food 1 Food 1 • WOOLWORTHS NEW ZEALAND LIMITED Woolworths Icing Sugar 1 Kg	100.0	405	99.6	97.0	—	0.1	0.1
Sugars Of Fi... Food 2 Food 2 • FIJI SUGAR CORPORATION LTD Sugars Of Fiji Raw Cane Sugar 1 Kg	10.0	406	100.0	100.0	—	—	—

Pams Superfoods Coconut Sugar 400 G vs Pams White Sugar 5 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Superfo... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Superfoods Coconut Sugar 400 G	7.4	382	92.5	87.5	—	—	—
Pams White S... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams White Sugar 5 Kg	8.0	406	100.0	100.0	—	—	—

Durham Farms Raw Honey 500 G vs Pams Superfoods Coconut Sugar 400 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Durham Farms... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Durham Farms Raw Honey 500 G	31.7	325	80.0	80.0	—	—	5.0
Pams Superfo... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams Superfoods Coconut Sugar 400 G	7.4	382	92.5	87.5	—	—	—

Selezione Casillo Pizza Flour 20 Kg vs Pams White Sugar 5 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Selezione Ca... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Selezione Casillo Pizza Flour 20 Kg	100.0	340	77.2	1.7	—	0.7	10.3
Pams White S... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams White Sugar 5 Kg	8.0	406	100.0	100.0	—	—	—

Durham Farms Raw Honey 250 G vs Durham Farms Raw Honey 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Durham Farms... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Durham Farms Raw Honey 250 G	31.7	325	80.0	80.0	—	—	5.0
Durham Farms... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Durham Farms Raw Honey 500 G	31.7	325	80.0	80.0	—	—	5.0

Selezione Casillo Remilled Durum Wheat Semolina 25 Kg vs Trade Aid Organic Fair Trade Golden Sugar 1.5 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Selezione Ca... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Selezione Casillo Remilled Durum Wheat Semolina 25 Kg	100.0	346	77.2	1.9	—	0.5	11.1
Trade Aid Or... Food 2 Food 2 • TRADE AID IMPORTERS LIMITED Trade Aid Organic Fair Trade Golden Sugar 1.5 Kg	8.0	406	100.0	100.0	—	—	—

Pams Raw Sugar 1 Kg vs Pams White Sugar 5 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pams Raw Sug... Food 1 Food 1 • FOODSTUFFS OWN BRANDS LIMITED Pams Raw Sugar 1 Kg	8.0	406	100.0	100.0	—	—	2.5
Pams White S... Food 2 Food 2 • FOODSTUFFS OWN BRANDS LIMITED Pams White Sugar 5 Kg	8.0	406	100.0	100.0	—	—	—

Selezione Casillo Remilled Durum Wheat Semolina 25 Kg vs Sugars Of Fiji Raw Cane Sugar 1 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Selezione Ca... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Selezione Casillo Remilled Durum Wheat Semolina 25 Kg	100.0	346	77.2	1.9	—	0.5	11.1
Sugars Of Fi... Food 2 Food 2 • FIJI SUGAR CORPORATION LTD Sugars Of Fiji Raw Cane Sugar 1 Kg	10.0	406	100.0	100.0	—	—	—

Selezione Casillo Remilled Durum Wheat Semolina 25 Kg vs Trade Aid Golden Granulated Sugar 500 G

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Selezione Ca... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Selezione Casillo Remilled Durum Wheat Semolina 25 Kg	100.0	346	77.2	1.9	—	0.5	11.1
Trade Aid Go... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Trade Aid Golden Granulated Sugar 500 G	100.0	404	99.8	99.8	—	—	—

Durham Farms Raw Honey 500 G vs Selezione Casillo Remilled Durum Wheat Semolina 25 Kg

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Durham Farms... Food 1 Food 1 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Durham Farms Raw Honey 500 G	31.7	325	80.0	80.0	—	—	5.0
Selezione Ca... Food 2 Food 2 • NO BRAND OWNER SUPPLIED FOR NEW ZEALAND DATA Selezione Casillo Remilled Durum Wheat Semolina 25 Kg	100.0	346	77.2	1.9	—	0.5	11.1

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