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Sugars/Sugar Substitute Products Comparisons For Diabetics

Log Cabin Original Pancake Syrup, 36 Fl Oz vs Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Log Cabin Or... Food 1 Food 1 • CONAGRA BRANDS, INC Log Cabin Original Pancake Syrup, 36 Fl Oz	56.0	278	70.7	27.8	—	—	—
Aunt Jemima ... Food 2 Food 2 • PEPSICO INC. Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle	100.0	263	65.3	40.1	0.2	0.2	—

Country Kitchen Original Syrup, 24 Oz vs Karo, Corn Syrup, Light, No Hfcs, 620 Lb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Kitc... Food 1 Food 1 • CONAGRA BRANDS, INC Country Kitchen Original Syrup, 24 Oz	54.0	277	68.0	57.9	—	—	—
Karo, Corn S... Food 2 Food 2 • ACH FOOD COMPANIES Karo, Corn Syrup, Light, No Hfcs, 620 Lb	60.4	293	73.3	24.2	—	—	—

Karo, Corn Syrup, Light, No Hfcs, 620 Lb vs Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Karo, Corn S... Food 1 Food 1 • ACH FOOD COMPANIES Karo, Corn Syrup, Light, No Hfcs, 620 Lb	60.4	293	73.3	24.2	—	—	—
Aunt Jemima ... Food 2 Food 2 • PEPSICO INC. Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle	100.0	263	65.3	40.1	0.2	0.2	—

Country Kitchen Butter Flavored Syrup, 24 Oz vs Log Cabin Lite Pancake Syrup, 24 Fl Oz.

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Country Kitc... Food 1 Food 1 • CONAGRA BRANDS, INC Country Kitchen Butter Flavored Syrup, 24 Oz	54.0	275	67.6	57.6	—	—	—
Log Cabin Li... Food 2 Food 2 • CONAGRA BRANDS, INC Log Cabin Lite Pancake Syrup, 24 Fl Oz.	26.0	144	37.5	31.7	—	—	—

Karo, Corn Syrup, Dark, 5 Gal vs Karo, Corn Syrup, Light, 1 Gal

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Karo, Corn S... Food 1 Food 1 • ACH FOOD COMPANIES Karo, Corn Syrup, Dark, 5 Gal	59.1	289	72.3	23.6	0.1	0.1	—
Karo, Corn S... Food 2 Food 2 • ACH FOOD COMPANIES Karo, Corn Syrup, Light, 1 Gal	60.4	293	73.3	24.2	—	—	—

Karo, Corn Syrup, Dark, 1 Gal vs Maple Flavoring, 4/1 Gallon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Karo, Corn S... Food 1 Food 1 • ACH FOOD COMPANIES Karo, Corn Syrup, Dark, 1 Gal	59.1	289	72.3	23.6	0.1	0.1	—
Maple Flavor... Food 2 Food 2 • NATIONAL FOOD GROUP INC. Maple Flavoring, 4/1 Gallon	8.0	3	26.7	13.3	—	—	—

Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle vs Lyle's Golden Syrup Plastic Bottle

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aunt Jemima ... Food 1 Food 1 • PEPSICO INC. Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle	100.0	263	65.3	40.1	0.2	0.2	—
Lyle's Golde... Food 2 Food 2 • SOURCE ATLANTIQUE INC Lyle's Golden Syrup Plastic Bottle	48.0	333	80.0	80.0	—	—	—

Karo, Corn Syrup, Light, 5 Gal vs Country Kitchen Original Syrup, 24 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Karo, Corn S... Food 1 Food 1 • ACH FOOD COMPANIES Karo, Corn Syrup, Light, 5 Gal	60.4	293	73.3	24.2	—	—	—
Country Kitc... Food 2 Food 2 • CONAGRA BRANDS, INC Country Kitchen Original Syrup, 24 Oz	54.0	277	68.0	57.9	—	—	—

Lyle's Golden Syrup Plastic Bottle vs Karo, Corn Syrup, Dark, 620 Lb

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lyle's Golde... Food 1 Food 1 • SOURCE ATLANTIQUE INC Lyle's Golden Syrup Plastic Bottle	48.0	333	80.0	80.0	—	—	—
Karo, Corn S... Food 2 Food 2 • ACH FOOD COMPANIES Karo, Corn Syrup, Dark, 620 Lb	59.1	289	72.3	23.6	0.1	0.1	—

Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle vs Karo, Corn Syrup, Light, 5 Gal

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Aunt Jemima ... Food 1 Food 1 • PEPSICO INC. Aunt Jemima Original Syrup 12 Fluid Ounce Plastic Bottle	100.0	263	65.3	40.1	0.2	0.2	—
Karo, Corn S... Food 2 Food 2 • ACH FOOD COMPANIES Karo, Corn Syrup, Light, 5 Gal	60.4	293	73.3	24.2	—	—	—

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