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Sweet Bakery Products Comparisons For Diabetics

Kellogg's Pop Tarts Frosted Strawberry 14.7 Oz vs Claim Jumper Southern Pecan Pie, 32 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Strawberry 14.7 Oz	73.2	391	73.2	31.4	1.3	9.5	3.5
Claim Jumper... Food 2 Food 2 • CONAGRA BRANDS INC Claim Jumper Southern Pecan Pie, 32 Oz	100.0	469	53.1	23.9	1.8	26.6	4.4

Kellogg's Pop Tarts Frosted Cherry 22 Oz vs Pillsbury Sunrise Muffin Batter 6 Tubeset

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Cherry 22 Oz	73.1	390	73.0	31.4	1.2	9.5	3.7
Pillsbury Su... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Sunrise Muffin Batter 6 Tubeset	66.1	341	42.4	23.3	2.2	17.2	4.4

Pepperidge Farm Frozen Chocolate Fudge Stripe Layer Cake, 19.6 Oz. Box vs Kellogg's Pop Tarts Frosted Brown Sugar Cinnamon 3.3 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pepperidge F... Food 1 Food 1 • CAMPBELL SOUP COMPANY Pepperidge Farm Frozen Chocolate Fudge Stripe Layer Cake, 19.6 Oz. Box	60.0	362	46.4	31.9	1.4	18.8	2.9
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Brown Sugar Cinnamon 3.3 Oz	100.0	417	72.0	31.2	1.4	12.6	5.1

Marie Callenders Chocolate Satin Pie, 6 Oz vs Hershey's Soft Donut Bites 30 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callenders Chocolate Satin Pie, 6 Oz	56.9	435	37.7	28.2	2.4	29.4	3.5
Hershey's So... Food 2 Food 2 • GENERAL MILLS SALES INC. Hershey's Soft Donut Bites 30 Count	54.5	327	52.7	27.3	1.8	10.9	5.5

Pillsbury Best Chocolate Chunk Cookie Dough vs Kellogg's Pop Tarts Frosted Smores 22 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Be... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Best Chocolate Chunk Cookie Dough	44.2	472	57.4	34.7	2.2	25.2	4.6
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Smores 22 Oz	69.7	387	70.0	36.5	1.2	9.8	5.5

Pillsbury Whole Grain Rich Mini Biscuit Dough vs Marie Callenders Apple Crumb Cobbler, 32 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Wh... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Whole Grain Rich Mini Biscuit Dough	24.4	296	39.3	4.1	3.2	12.7	6.5
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Apple Crumb Cobbler, 32 Oz	88.1	274	40.7	19.5	0.9	11.5	1.8

Pillsbury Southern Style Frozen Biscuit Dough vs Pillsbury All Vegetable Deep Dish Pie Crusts 2 Count

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury So... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Southern Style Frozen Biscuit Dough	100.0	308	42.5	3.8	0.9	13.2	5.1
Pillsbury Al... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury All Vegetable Deep Dish Pie Crusts 2 Count	21.0	429	52.4	4.8	—	23.8	4.8

F1 Bkd Bars Gingerbread vs Pepperidge Farm Frozen Red Velvet Layer Cake, 19.6 Oz. Box

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
F1 Bkd Bars ... Food 1 Food 1 • GENERAL MILLS SALES INC. F1 Bkd Bars Gingerbread	25.3	360	72.0	32.0	20.0	12.0	4.0
Pepperidge F... Food 2 Food 2 • CAMPBELL SOUP COMPANY Pepperidge Farm Frozen Red Velvet Layer Cake, 19.6 Oz. Box	58.0	348	43.5	29.0	—	18.8	2.9

Pillsbury Best Peanut Butter Cookie Dough vs Claim Jumper Dutch Apple Pie, 42 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Be... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Best Peanut Butter Cookie Dough	38.8	463	49.8	31.0	2.0	25.8	8.4
Claim Jumper... Food 2 Food 2 • CONAGRA BRANDS INC Claim Jumper Dutch Apple Pie, 42 Oz	85.9	286	38.7	23.5	1.7	13.5	1.7

Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64 Oz 72 Ct vs Kellogg's Eggo Waffles Thick & Fluffy Original 23.2 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Eg... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Eggo Waffles Cinnamon Toast Minis 2.64 Oz 72 Ct	59.8	248	45.8	11.1	5.1	6.9	5.2
Kellogg's Eg... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Eggo Waffles Thick & Fluffy Original 23.2 Oz	43.1	297	41.3	11.2	1.0	12.8	4.8

Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon 20.3 Oz 72 Ct vs Kellogg's Eggo Pancakes Buttermilk 42.3 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon 20.3 Oz 72 Ct	100.0	363	76.2	31.3	5.8	6.0	4.7
Kellogg's Eg... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Eggo Pancakes Buttermilk 42.3 Oz	83.0	248	39.6	10.3	1.0	7.8	5.4

Kellogg's Pop Tarts Whole Grain Chocolate 3.4 Oz vs Marie Callenders Banana Cream Pie, 38 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Whole Grain Chocolate 3.4 Oz	100.0	364	75.9	30.4	5.8	6.1	5.0
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Banana Cream Pie, 38 Oz	79.7	294	37.0	20.2	2.5	14.3	3.4

Pillsbury Sausage Egg And Cheese Stuffed Waffle 4 Count vs Pillsbury Best Chocolate Chip Cookie Dough

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Sa... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Sausage Egg And Cheese Stuffed Waffle 4 Count	65.4	325	27.2	5.9	0.8	20.4	8.2
Pillsbury Be... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Best Chocolate Chip Cookie Dough	36.4	473	57.9	36.3	1.8	25.0	4.4

Marie Callender's Frozen Pie Dessert, Razzleberry, 40 Ounce vs Pillsbury Best Sugar Cookie Dough

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Marie Callen... Food 1 Food 1 • CONAGRA BRANDS INC Marie Callender's Frozen Pie Dessert, Razzleberry, 40 Ounce	87.6	302	38.1	16.7	2.4	15.1	1.6
Pillsbury Be... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Best Sugar Cookie Dough	48.7	428	59.4	29.5	0.7	19.5	3.8

Pillsbury Apple Sugared Turnover Dough 120 Count vs Pillsbury Best Oatmeal Raisin Cookie Dough

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ap... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Apple Sugared Turnover Dough 120 Count	69.9	326	35.6	14.1	1.0	18.8	3.8
Pillsbury Be... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Best Oatmeal Raisin Cookie Dough	48.1	412	60.4	34.3	2.5	17.2	4.2

Pillsbury Best Mini Cinnamon Roll Dough vs Pillsbury Ez Split Baked Southern Style Sandwich Sized Biscuits

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Be... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Best Mini Cinnamon Roll Dough	30.8	310	47.2	12.2	1.8	10.8	7.3
Pillsbury Ez... Food 2 Food 2 • GENERAL MILLS SALES INC. Pillsbury Ez Split Baked Southern Style Sandwich Sized Biscuits	79.0	358	44.0	3.4	1.2	17.8	6.4

Kellogg's Pop Tarts Whole Grain Chocolate 1.7 Oz vs Kellogg's Pop Tarts Frosted Strawberry 14.6 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Whole Grain Chocolate 1.7 Oz	66.0	364	75.9	30.4	5.8	6.1	5.0
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Strawberry 14.6 Oz	72.7	393	72.8	31.4	1.3	9.7	4.0

Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon vs Claim Jumper Chocolate Silk Pie, 28 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kellogg's Po... Food 1 Food 1 • KELLOGG COMPANY US Kellogg's Pop Tarts Whole Grain Brown Sugar Cinnamon	66.3	363	76.2	31.3	5.8	6.0	4.7
Claim Jumper... Food 2 Food 2 • CONAGRA BRANDS INC Claim Jumper Chocolate Silk Pie, 28 Oz	85.2	432	36.4	25.8	2.3	30.3	3.8

Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count vs Marie Callenders Peach Cobbler, 24.9 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Pillsbury Ci... Food 1 Food 1 • GENERAL MILLS SALES INC. Pillsbury Cinnamon Toast Crunch Frozen Waffles 8 Count	39.7	309	46.7	13.4	1.3	10.2	6.3
Marie Callen... Food 2 Food 2 • CONAGRA BRANDS INC Marie Callenders Peach Cobbler, 24.9 Oz	81.1	203	36.4	22.9	1.7	5.1	1.7

Claim Jumper Lattice Cherry Pie Frozen Dessert, 40 Ounce, 40 Oz vs Kellogg's Pop Tarts Frosted Brown Sugar Cinnamon 14 Oz

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Claim Jumper... Food 1 Food 1 • CONAGRA BRANDS INC Claim Jumper Lattice Cherry Pie Frozen Dessert, 40 Ounce, 40 Oz	100.0	302	44.4	21.4	1.6	12.7	2.4
Kellogg's Po... Food 2 Food 2 • KELLOGG COMPANY US Kellogg's Pop Tarts Frosted Brown Sugar Cinnamon 14 Oz	66.2	418	69.7	30.6	1.5	13.9	4.0

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