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Tea Bags Comparisons For Diabetics

Tiger Spice Decaffeinated Chai vs Iced Tea, Matcha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tiger Spice ... Food 1 Food 1 • DAVID RIO COFFEE & TEA, INC. Tiger Spice Decaffeinated Chai	41.0	429	75.0	64.3	—	10.7	3.6
Iced Tea, Ma... Food 2 Food 2 • THE REPUBLIC OF TEA, INC. Iced Tea, Matcha	2.0	6	0.4	0.4	—	0.4	—

Herbal Beverage vs Opuntia & Citron Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Herbal Beverage Food 1 Food 1 • B. A. B. A. LIMITED Herbal Beverage	44.0	62	15.2	12.4	—	—	—
Opuntia & Ci... Food 2 Food 2 • KOHYANG Opuntia & Citron Tea	28.0	393	100.0	71.4	—	—	—

Tiger Spice Decaffeinated Chai vs Organic London Fog Tea Concentrate

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tiger Spice ... Food 1 Food 1 • DAVID RIO COFFEE & TEA, INC. Tiger Spice Decaffeinated Chai	41.0	429	75.0	64.3	—	10.7	3.6
Organic Lond... Food 2 Food 2 • DIASPORA TEA & HERB CO., LLC Organic London Fog Tea Concentrate	44.0	50	12.2	11.7	—	—	—

Soursop Flavor Instant Honey Ginger Tea Sachets, Soursop vs Beach Bellini Flavored With Pieces Of Pineapple & Mango Herbal Tea Sachets, Beach Bellini

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Soursop Flav... Food 1 Food 1 • GRAND SLAM BASEBALL CORPORATION Soursop Flavor Instant Honey Ginger Tea Sachets, Soursop	34.0	328	94.4	88.9	—	—	—
Beach Bellin... Food 2 Food 2 • STARBUCKS COFFEE COMPANY Beach Bellini Flavored With Pieces Of Pineapple & Mango Herbal Tea Sachets, Beach Bellini	2.0	2	0.4	0.4	—	—	—

Chai Latte Drink Mix Single Serve Cups, Chai Latte vs Thai Iced Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chai Latte D... Food 1 Food 1 • WAL-MART STORES, INC. Chai Latte Drink Mix Single Serve Cups, Chai Latte	19.2	452	64.5	45.2	—	19.4	6.5
Thai Iced Tea Food 2 Food 2 • WEI PANTRY, INC. Thai Iced Tea	33.2	333	56.7	56.7	—	6.7	6.7

Chai Latte Mix, Chai Latte vs Super Herbal Tea Blend

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chai Latte M... Food 1 Food 1 • BAY VALLEY FOODS, LLC Chai Latte Mix, Chai Latte	19.2	467	66.7	46.7	—	16.7	6.7
Super Herbal... Food 2 Food 2 • HUMIDITY Super Herbal Tea Blend	35.8	205	38.0	—	19.0	2.0	27.0

Joy Luck, Oolong Tea vs Golden Turmeric Latte Caffeine Free Herbal Tea Concentrate, Golden Turmeric Latte

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Joy Luck, Oo... Food 1 Food 1 • U. S. TRADING COMPANY Joy Luck, Oolong Tea	3.8	300	60.0	—	20.0	—	20.0
Golden Turme... Food 2 Food 2 • UNILEVER Golden Turmeric Latte Caffeine Free Herbal Tea Concentrate, Golden Turmeric Latte	20.0	22	5.6	5.0	—	—	—

Matcha Green Tea vs Traditional Organic Yerba Mate, Traditional

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Matcha Green... Food 1 Food 1 • RENTTRACKER.COM LLC Matcha Green Tea	0.0	250	50.0	—	50.0	—	—
Traditional ... Food 2 Food 2 • GUAYAKI HERBAL PRODUCTS Traditional Organic Yerba Mate, Traditional	1.9	167	33.3	—	—	—	33.3

Ottogi, Ginger Tea vs Japanese Matcha Green Tea, Japanese Matcha

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ottogi, Ging... Food 1 Food 1 • OTTOGISAMHWA FOODS CO.,LTD. Ottogi, Ginger Tea	21.9	417	91.7	66.7	—	4.2	—
Japanese Mat... Food 2 Food 2 • HUMBLE TEA LLC Japanese Matcha Green Tea, Japanese Matcha	14.0	429	100.0	85.7	—	—	—

Korean Ginseng Tea vs Danedar Strong Mamri Chai

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Korean Ginse... Food 1 Food 1 • AMERICAN HENG SENG ENTERPRISES Korean Ginseng Tea	4.0	400	100.0	77.0	—	0.5	—
Danedar Stro... Food 2 Food 2 • WOODHOUSE CHOCOLATE, LLC Danedar Strong Mamri Chai	1.8	280	38.8	—	—	3.2	24.8

Ginseng Flavor Instant Honey Ginger Tea Sachets, Ginseng vs Oolong Tea Bags

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Ginseng Flav... Food 1 Food 1 • YAQUINTO PUBLICATIONS INC Ginseng Flavor Instant Honey Ginger Tea Sachets, Ginseng	34.0	328	94.4	88.9	—	—	—
Oolong Tea Bags Food 2 Food 2 • DAI CHEONG TRADING CO., INC. Oolong Tea Bags	1.5	250	50.0	—	12.5	—	—

Sweet Tea Brew Over Ice Single Serve Cup vs London Fog Latte Black Tea Concentrate, London Fog Latte

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sweet Tea Br... Food 1 Food 1 • TOPCO ASSOCIATES, INC. Sweet Tea Brew Over Ice Single Serve Cup	36.0	318	81.8	81.8	—	—	—
London Fog L... Food 2 Food 2 • UNILEVER London Fog Latte Black Tea Concentrate, London Fog Latte	30.0	33	8.3	8.3	—	—	—

Emoliente vs Classic White Bread, Classic

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Emoliente Food 1 Food 1 • PERUVIAN IMPORT COMPANY Emoliente	17.4	420	48.0	—	12.0	10.4	8.0
Classic Whit... Food 2 Food 2 • WHOLE FOODS MARKET, INC. Classic White Bread, Classic	37.4	233	46.5	4.7	2.3	2.3	7.0

Matcha Green Tea vs Passion Fruit & Peach Flavored Organic Green Tea, Passion Fruit & Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Matcha Green... Food 1 Food 1 • RENTTRACKER.COM LLC Matcha Green Tea	0.0	250	50.0	—	50.0	—	—
Passion Frui... Food 2 Food 2 • LENOVO (BEIJING) CO., LTD. Passion Fruit & Peach Flavored Organic Green Tea, Passion Fruit & Peach	10.0	5	1.0	0.8	—	—	—

Original Flavor Instant Honey Ginger Tea Sachets, Original vs Chai Latte, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Original Fla... Food 1 Food 1 • GRAND SLAM BASEBALL CORPORATION Original Flavor Instant Honey Ginger Tea Sachets, Original	34.0	328	94.4	88.9	—	—	—
Chai Latte, ... Food 2 Food 2 • AT HOME BY JOAN KORS Chai Latte, Vanilla	15.0	533	53.3	26.7	—	33.3	6.7

Tea Bar vs Cinnamon Flavor Instant Honey Ginger Tea Sachets, Cinnamon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tea Bar Food 1 Food 1 • TASSIMO Tea Bar	4.0	167	33.3	16.7	—	—	—
Cinnamon Fla... Food 2 Food 2 • GRAND SLAM BASEBALL CORPORATION Cinnamon Flavor Instant Honey Ginger Tea Sachets, Cinnamon	34.0	328	94.4	88.9	—	—	—

Tortoise Green Tea Chai vs Chai Latte Drink Mix Single Serve Cups, Chai Latte

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tortoise Gre... Food 1 Food 1 • DAVID RIO COFFEE & TEA, INC. Tortoise Green Tea Chai	41.0	429	75.0	64.3	—	10.7	3.6
Chai Latte D... Food 2 Food 2 • WAL-MART STORES, INC. Chai Latte Drink Mix Single Serve Cups, Chai Latte	19.2	452	64.5	45.2	—	19.4	6.5

Classic White Bread, Classic vs Date Flavor Instant Honey Ginger Tea Sachets, Date

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Classic Whit... Food 1 Food 1 • WHOLE FOODS MARKET, INC. Classic White Bread, Classic	37.4	233	46.5	4.7	2.3	2.3	7.0
Date Flavor ... Food 2 Food 2 • GRAND SLAM BASEBALL CORPORATION Date Flavor Instant Honey Ginger Tea Sachets, Date	34.0	328	94.4	88.9	—	—	—

Kahans, Authentic Chai Tea, Single Serve Beverage Cups vs Ottogi, Job's Tears Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Kahans, Auth... Food 1 Food 1 • PRESTO STUDIOS, INC. Kahans, Authentic Chai Tea, Single Serve Beverage Cups	21.5	429	78.6	50.0	—	14.3	—
Ottogi, Job'... Food 2 Food 2 • OTTOGISAMHWA FOODS CO.,LTD. Ottogi, Job's Tears Tea	23.4	400	80.0	33.3	—	6.7	6.7

Super Herbal Tea Blend vs Adaptogen Powder Daily Stress Management Herbal Supplement

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Super Herbal... Food 1 Food 1 • HUMIDITY Super Herbal Tea Blend	35.8	205	38.0	—	19.0	2.0	27.0
Adaptogen Po... Food 2 Food 2 • GOLDMINE Adaptogen Powder Daily Stress Management Herbal Supplement	0.0	250	50.0	—	50.0	—	—

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