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Tea Bags Comparisons For Diabetics

Lemon Flavor Instant Honey Ginger Tea Sachets, Lemon vs Passion Fruit & Peach Flavored Organic Green Tea, Passion Fruit & Peach

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Lemon Flavor... Food 1 Food 1 • GRAND SLAM BASEBALL CORPORATION Lemon Flavor Instant Honey Ginger Tea Sachets, Lemon	34.0	328	94.4	88.9	—	—	—
Passion Frui... Food 2 Food 2 • LENOVO (BEIJING) CO., LTD. Passion Fruit & Peach Flavored Organic Green Tea, Passion Fruit & Peach	10.0	5	1.0	0.8	—	—	—

Herbal Tea vs Seasons, Iced Tea, Sweet

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Herbal Tea Food 1 Food 1 • PENN HERB COMPANY, LTD. Herbal Tea	6.0	400	100.0	100.0	—	—	—
Seasons, Ice... Food 2 Food 2 • HY-VEE, INC. Seasons, Iced Tea, Sweet	36.0	318	81.8	81.8	—	—	—

Taiwan Classic Bubble Tea, Taiwan Classic vs Applewood Smoked Uncured Boneless Half Ham

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Taiwan Class... Food 1 Food 1 • POCAS INTERNATIONAL CORP. Taiwan Classic Bubble Tea, Taiwan Classic	100.0	51	10.4	10.2	—	0.8	0.4
Applewood Sm... Food 2 Food 2 Applewood Smoked Uncured Boneless Half Ham	1.9	161	1.8	1.8	—	5.4	23.2

Almonds, Beetroot & Cinnamon Fruit Infusion Tea Bags, Almonds, Beetroot & Cinnamon vs Turmeric Flavor Instant Honey Ginger Tea Sachets, Turmeric

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Almonds, Bee... Food 1 Food 1 • BLU ELEMENT Almonds, Beetroot & Cinnamon Fruit Infusion Tea Bags, Almonds, Beetroot & Cinnamon	4.0	4	0.8	0.4	—	—	—
Turmeric Fla... Food 2 Food 2 • ENTERACTIVE, INCORPORATED Turmeric Flavor Instant Honey Ginger Tea Sachets, Turmeric	34.0	328	94.4	88.9	—	—	—

Sencha Organic Japanese Green Tea Bags, Sencha vs Instant Ginger Hot Or Ice Cold Tea, Instant Ginger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sencha Organ... Food 1 Food 1 • GREAT EASTERN SUN TRADING CO. Sencha Organic Japanese Green Tea Bags, Sencha	0.0	250	50.0	—	50.0	—	50.0
Instant Ging... Food 2 Food 2 • TETLEY TEA COMPANY JAMAICA LTD. Instant Ginger Hot Or Ice Cold Tea, Instant Ginger	7.6	375	100.0	—	—	—	25.0

Mint Flavor Instant Honey Ginger Tea Sachets, Mint vs Chai Latte Flavoured Sweetened Black Tea K Cup Packs, Chai Latte

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Mint Flavor ... Food 1 Food 1 • GRAND SLAM BASEBALL CORPORATION Mint Flavor Instant Honey Ginger Tea Sachets, Mint	34.0	328	94.4	88.9	—	—	—
Chai Latte F... Food 2 Food 2 • R. TWINING AND COMPANY LIMITED Chai Latte Flavoured Sweetened Black Tea K Cup Packs, Chai Latte	13.5	333	46.7	40.0	—	16.7	6.7

Black Tea Blending Kit, Chocolate Orange vs Yerba Mate Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Black Tea Bl... Food 1 Food 1 • THE HAIN CELESTIAL GROUP, INC. Black Tea Blending Kit, Chocolate Orange	5.9	375	37.5	25.0	—	12.5	—
Yerba Mate Tea Food 2 Food 2 • ROSAMONTE Yerba Mate Tea	0.2	250	3.3	—	—	—	2.0

Tea Bar, Sweet Black Iced Tea vs Chai Latte, Vanilla

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Tea Bar, Swe... Food 1 Food 1 • TASSIMO Tea Bar, Sweet Black Iced Tea	2.0	111	22.2	22.2	—	—	—
Chai Latte, ... Food 2 Food 2 • AT HOME BY JOAN KORS Chai Latte, Vanilla	15.0	533	53.3	26.7	—	33.3	6.7

Nagasaki Honey Milky Flavor Green Tea, Nagasaki Honey Milky vs Nobelza Gaucha, Yerba Mate Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Nagasaki Hon... Food 1 Food 1 • WALONG MARKETING, INC. Nagasaki Honey Milky Flavor Green Tea, Nagasaki Honey Milky	41.2	440	84.0	68.0	—	12.0	—
Nobelza Gauc... Food 2 Food 2 • FEDERAL FOODS CORPORATION Nobelza Gaucha, Yerba Mate Tea	15.9	80	18.0	8.0	2.0	—	2.0

Organic London Fog Tea Concentrate vs Danedar Strong Mamri Chai

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Organic Lond... Food 1 Food 1 • DIASPORA TEA & HERB CO., LLC Organic London Fog Tea Concentrate	44.0	50	12.2	11.7	—	—	—
Danedar Stro... Food 2 Food 2 • WOODHOUSE CHOCOLATE, LLC Danedar Strong Mamri Chai	1.8	280	38.8	—	—	3.2	24.8

Masala Chai Organic Chai Concentrate, Masala Chai vs Plum Extract Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Masala Chai ... Food 1 Food 1 • DIASPORA TEA & HERB CO., LLC Masala Chai Organic Chai Concentrate, Masala Chai	37.9	67	15.8	15.0	—	—	0.8
Plum Extract... Food 2 Food 2 • SILLARIAN Plum Extract Tea	21.8	225	55.0	50.0	—	6.5	—

Instant Ginger Tea, Ginger vs Almonds, Beetroot & Cinnamon Fruit Infusion Tea Bags, Almonds, Beetroot & Cinnamon

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Ging... Food 1 Food 1 Instant Ginger Tea, Ginger	36.0	389	100.0	72.2	—	—	—
Almonds, Bee... Food 2 Food 2 • BLU ELEMENT Almonds, Beetroot & Cinnamon Fruit Infusion Tea Bags, Almonds, Beetroot & Cinnamon	4.0	4	0.8	0.4	—	—	—

Instant Honey Ginger Tea vs French Vanilla Chai Latte Sweetened Black Tea K Cup Pods, French Vanilla Chai Latte

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Hone... Food 1 Food 1 • POCAS Instant Honey Ginger Tea	34.8	325	96.7	89.4	—	—	—
French Vanil... Food 2 Food 2 • R. TWINING AND COMPANY LIMITED French Vanilla Chai Latte Sweetened Black Tea K Cup Pods, French Vanilla Chai Latte	11.5	400	40.0	33.3	—	20.0	6.7

Instant Ginger Green Tea vs Turmeric Flavor Instant Honey Ginger Tea Sachets, Turmeric

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Ging... Food 1 Food 1 • GRACE Instant Ginger Green Tea	20.0	400	100.0	90.0	—	—	—
Turmeric Fla... Food 2 Food 2 • ENTERACTIVE, INCORPORATED Turmeric Flavor Instant Honey Ginger Tea Sachets, Turmeric	34.0	328	94.4	88.9	—	—	—

Sencha Organic Japanese Green Tea Bags, Sencha vs Ketogenic Chai Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Sencha Organ... Food 1 Food 1 • GREAT EASTERN SUN TRADING CO. Sencha Organic Japanese Green Tea Bags, Sencha	0.0	250	50.0	—	50.0	—	50.0
Ketogenic Ch... Food 2 Food 2 • KNOW BRAINER FOODS LLC Ketogenic Chai Tea	14.5	588	23.5	11.8	—	52.9	8.8

Instant Honey Ginger Tea, Honey Ginger vs Coconut Tea, Coconut

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Instant Hone... Food 1 Food 1 • TETLEY TEA COMPANY JAMAICA LTD. Instant Honey Ginger Tea, Honey Ginger	36.0	385	98.9	76.9	—	—	—
Coconut Tea,... Food 2 Food 2 • NEWNEW FOODS, INC. Coconut Tea, Coconut	32.4	444	63.0	59.3	—	16.7	11.1

Opuntia & Citron Tea vs Unsweetened Instant Ginger Tea, Ginger

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Opuntia & Ci... Food 1 Food 1 • KOHYANG Opuntia & Citron Tea	28.0	393	100.0	71.4	—	—	—
Unsweetened ... Food 2 Food 2 Unsweetened Instant Ginger Tea, Ginger	10.0	400	100.0	20.0	—	—	—

Turmeric Ginger Instant Tea, Turmeric Ginger vs Fruit Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Turmeric Gin... Food 1 Food 1 • C KENNETH IMPORTS INC Turmeric Ginger Instant Tea, Turmeric Ginger	34.0	333	94.4	88.9	—	—	—
Fruit Tea Food 2 Food 2 • MALWA TEA WOJCIECH FABISIAK Fruit Tea	0.8	2	0.4	0.2	—	—	—

Chai Latte Single Serve Spiced Tea Drink Mix vs Ottogi, Ginger Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Chai Latte S... Food 1 Food 1 • MCILHENNY COMPANY Chai Latte Single Serve Spiced Tea Drink Mix	19.2	467	66.7	46.7	—	16.7	6.7
Ottogi, Ging... Food 2 Food 2 • OTTOGISAMHWA FOODS CO.,LTD. Ottogi, Ginger Tea	21.9	417	91.7	66.7	—	4.2	—

Yerba Mate Tea vs Ketogenic Chai Tea

Food	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Yerba Mate Tea Food 1 Food 1 • ROSAMONTE Yerba Mate Tea	0.2	250	3.3	—	—	—	2.0
Ketogenic Ch... Food 2 Food 2 • KNOW BRAINER FOODS LLC Ketogenic Chai Tea	14.5	588	23.5	11.8	—	52.9	8.8

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