Discover 17,919 Candy—characterized by high-sugar confections that cause rapid and significant blood glucose spikes—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Carbs | Fiber | Fat | Calories | ||
|---|---|---|---|---|---|---|---|---|---|
|
|
Mars Chocolate North America Llc
Original Jellybeans, Strawb...
BSI: 74.0 - High Impact
Ingredients: 12
Candy
Branded
Mars Chocolate North America Llc
Original Jellybeans, Strawb...
BSI: 74.0 - High Impact
Ingredients: 12
Candy
Branded
|
42.0g | 74.0 | 37.0g | 0.0g | 0.0g | 150 | ||
|
|
Western Mixers Produce And Nuts Inc.
Hot Tamales, Hot
BSI: 54.0 - High Impact
Ingredients: 19
Candy
Branded
Western Mixers Produce And Nuts Inc.
Hot Tamales, Hot
BSI: 54.0 - High Impact
Ingredients: 19
Candy
Branded
|
80.0g | 54.0 | 27.0g | 0.0g | 0.0g | 110 | ||
|
|
Hilco Llc
Frozen Sweet Spinz, Blue Ra...
BSI: 30.0 - High Impact
Ingredients: 6
Candy
Branded
Hilco Llc
Frozen Sweet Spinz, Blue Ra...
BSI: 30.0 - High Impact
Ingredients: 6
Candy
Branded
|
15.0g | 30.0 | 15.0g | 0.0g | 0.0g | 60 | ||
|
|
Ferrara Candy Company
Rainbow Flavor Candy, Rainbow
BSI: 28.0 - Moderate Impact
Ingredients: 15
Candy
Branded
Ferrara Candy Company
Rainbow Flavor Candy, Rainbow
BSI: 28.0 - Moderate Impact
Ingredients: 15
Candy
Branded
|
15.0g | 28.0 | 14.0g | 0.0g | 0.0g | 60 | ||
|
|
Smart & Final Iris Corporation
Starlight Peppermints Hard ...
BSI: 26.0 - Moderate Impact
Ingredients: 5
Candy
Branded
Smart & Final Iris Corporation
Starlight Peppermints Hard ...
BSI: 26.0 - Moderate Impact
Ingredients: 5
Candy
Branded
|
13.0g | 26.0 | 13.0g | 0.0g | 0.0g | 50 | ||
|
|
Ferrara Candy Company
Rainbow Soft & Chewy Rope C...
BSI: 44.0 - High Impact
Ingredients: 22
Candy
Branded
Ferrara Candy Company
Rainbow Soft & Chewy Rope C...
BSI: 44.0 - High Impact
Ingredients: 22
Candy
Branded
|
26.0g | 44.0 | 22.0g | 0.0g | 0.0g | 90 | ||
|
|
Ferrara Candy Company
Gotta Have Grape, Seriously...
BSI: 28.0 - Moderate Impact
Ingredients: 11
Candy
Branded
Ferrara Candy Company
Gotta Have Grape, Seriously...
BSI: 28.0 - Moderate Impact
Ingredients: 11
Candy
Branded
|
15.0g | 28.0 | 14.0g | 0.0g | 0.0g | 60 | ||
|
|
Ferrara Candy Company
Sweetarts, Softbites Tangy ...
BSI: 66.0 - High Impact
Ingredients: 10
Candy
Branded
Ferrara Candy Company
Sweetarts, Softbites Tangy ...
BSI: 66.0 - High Impact
Ingredients: 10
Candy
Branded
|
40.0g | 66.0 | 33.0g | 0.0g | 0.0g | 140 | ||
|
|
Nassau Candy Distributors, Inc.
Love Mints, Peppermint
BSI: 80.0 - High Impact
Ingredients: 6
Candy
Branded
Nassau Candy Distributors, Inc.
Love Mints, Peppermint
BSI: 80.0 - High Impact
Ingredients: 6
Candy
Branded
|
40.0g | 80.0 | 40.0g | 0.0g | 0.0g | 150 | ||
|
|
Ferrara Candy Company
Cherry Candy Canes, Cherry
BSI: 24.0 - Moderate Impact
Ingredients: 9
Candy
Branded
Ferrara Candy Company
Cherry Candy Canes, Cherry
BSI: 24.0 - Moderate Impact
Ingredients: 9
Candy
Branded
|
13.0g | 24.0 | 12.0g | 0.0g | 0.0g | 45 | ||
|
|
Ahold Usa, Inc.
Royal Mix Assorted Hard Can...
BSI: 30.0 - High Impact
Ingredients: 20
Candy
Branded
Ahold Usa, Inc.
Royal Mix Assorted Hard Can...
BSI: 30.0 - High Impact
Ingredients: 20
Candy
Branded
|
17.0g | 30.0 | 15.0g | 0.0g | 0.0g | 60 | ||
|
|
Holiday Candy Corp, Inc.
Candy Carnival, Hostess Mix
BSI: 34.0 - High Impact
Ingredients: 19
Candy
Branded
Holiday Candy Corp, Inc.
Candy Carnival, Hostess Mix
BSI: 34.0 - High Impact
Ingredients: 19
Candy
Branded
|
18.0g | 34.0 | 17.0g | 0.0g | 0.0g | 70 | ||
|
|
Holiday Candy Corp, Inc.
Candy Store, Fruit Slices
BSI: 74.0 - High Impact
Ingredients: 8
Candy
Branded
Holiday Candy Corp, Inc.
Candy Store, Fruit Slices
BSI: 74.0 - High Impact
Ingredients: 8
Candy
Branded
|
43.0g | 74.0 | 37.0g | 0.0g | 0.0g | 150 | ||
|
|
K Swiss, Inc.
Fruit Lolly Pop
BSI: 24.0 - Moderate Impact
Ingredients: 7
Candy
Branded
K Swiss, Inc.
Fruit Lolly Pop
BSI: 24.0 - Moderate Impact
Ingredients: 7
Candy
Branded
|
12.0g | 24.0 | 12.0g | 0.0g | 0.0g | 70 | ||
|
|
Ross Acquisition Inc.
Assorted Fruit Friendship E...
BSI: 20.0 - Moderate Impact
Ingredients: 15
Candy
Branded
Ross Acquisition Inc.
Assorted Fruit Friendship E...
BSI: 20.0 - Moderate Impact
Ingredients: 15
Candy
Branded
|
11.0g | 20.0 | 10.0g | 0.0g | 0.0g | 40 | ||
|
|
Wilton Industries Inc.
Wilton, Decorating Candy
BSI: 20.0 - Moderate Impact
Ingredients: 41
Candy
Branded
Wilton Industries Inc.
Wilton, Decorating Candy
BSI: 20.0 - Moderate Impact
Ingredients: 41
Candy
Branded
|
10.0g | 20.0 | 10.0g | 0.0g | 0.0g | 35 | ||
|
|
Piedmont Candy Company Inc.
Peppermint Candy Puffs, Pep...
BSI: 62.0 - High Impact
Ingredients: 6
Candy
Branded
Piedmont Candy Company Inc.
Peppermint Candy Puffs, Pep...
BSI: 62.0 - High Impact
Ingredients: 6
Candy
Branded
|
32.0g | 62.0 | 31.0g | 0.0g | 0.0g | 120 | ||
|
|
Weis Markets, Inc.
Happy Holiday, Peppermint
BSI: 74.0 - High Impact
Ingredients: 10
Candy
Branded
Weis Markets, Inc.
Happy Holiday, Peppermint
BSI: 74.0 - High Impact
Ingredients: 10
Candy
Branded
|
40.0g | 74.0 | 37.0g | 0.0g | 0.0g | 150 | ||
|
|
Rite Aid Corporation
Sweet Smarties, Sweet
BSI: 12.0 - Moderate Impact
Ingredients: 8
Candy
Branded
Rite Aid Corporation
Sweet Smarties, Sweet
BSI: 12.0 - Moderate Impact
Ingredients: 8
Candy
Branded
|
7.0g | 12.0 | 6.0g | 0.0g | 0.0g | 25 | ||
|
|
Starbucks Coffee Company
Pear, Pomegranate & Apple F...
BSI: 52.0 - High Impact
Ingredients: 14
Candy
Branded
Starbucks Coffee Company
Pear, Pomegranate & Apple F...
BSI: 52.0 - High Impact
Ingredients: 14
Candy
Branded
|
30.0g | 52.0 | 26.0g | 0.0g | 0.0g | 110 |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Candy are sweet confections and candies with high sugar content that significantly impact blood glucose. There are 17,919 foods in this category in our database, helping you identify options that fit this food group.
Candy are characterized by high-sugar confections that cause rapid and significant blood glucose spikes. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Candy offer specific benefits including quick energy, sugar-free alternatives, hypoglycemia treatment, mood enhancement. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Sugar-Free Gummies, Dark Chocolate, Sugar-Free Hard Candy. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Candy by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.