Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
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MARQUEZ BROTHERS INTERNATIONAL, INC.
Canned & Bottled Beans
El Mexicano, Garbanzo Beans
El Mexicano, Garbanzo Beans
MARQUEZ BROTHERS INTERNATIONAL, INC.
Canned & Bottled Beans
El Mexicano, Garbanzo Beans
El Mexicano, Garbanzo Beans |
120.0g | 15.77 | 65 | 14.0g | 0.0g | 6.0g | 1.0g | 8.0g |
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MARQUEZ BROTHERS INTERNATIONAL, INC.
Canned & Bottled Beans
El Mexicano, Pinto Beans
El Mexicano, Pinto Beans
MARQUEZ BROTHERS INTERNATIONAL, INC.
Canned & Bottled Beans
El Mexicano, Pinto Beans
El Mexicano, Pinto Beans |
126.0g | 19.72 | 79 | 15.0g | 0.0g | 5.0g | 0.0g | 6.0g |
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MARQUEZ BROTHERS INTERNATIONAL, INC.
Canned & Bottled Beans
El Mexicano, Whole Pinto Beans
El Mexicano, Whole Pinto Beans
MARQUEZ BROTHERS INTERNATIONAL, INC.
Canned & Bottled Beans
El Mexicano, Whole Pinto Beans
El Mexicano, Whole Pinto Beans |
100.0g | 19.76 | 90 | 16.0g | 0.0g | 6.0g | 0.0g | 6.0g |
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TEASDALE FOODS, INC.
Canned & Bottled Beans
Emilio's, Garbanzo Beans
Emilio's, Garbanzo Beans
TEASDALE FOODS, INC.
Canned & Bottled Beans
Emilio's, Garbanzo Beans
Emilio's, Garbanzo Beans |
130.0g | 27.7 | 120 | 20.0g | 3.0g | 6.0g | 2.0g | 6.0g |
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SUPERVALU, INC.
Canned & Bottled Beans
Essential Everyday, Vegetarian Baked Beans
Essential Everyday, Vegetarian Baked Beans
SUPERVALU, INC.
Canned & Bottled Beans
Essential Everyday, Vegetarian Baked Beans
Essential Everyday, Vegetarian Baked Beans |
130.0g | 39.59 | 140 | 27.0g | 11.0g | 7.0g | 0.0g | 6.0g |
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FAIRWAY OPERATING CORP.
Canned & Bottled Beans
Essentials Black Beans
Essentials Black Beans
FAIRWAY OPERATING CORP.
Canned & Bottled Beans
Essentials Black Beans
Essentials Black Beans |
130.0g | 29.78 | 111 | 20.0g | 1.0g | 4.9g | 0.0g | 7.0g |
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FARIBAULT FOODS, INC.
Canned & Bottled Beans
European Soldier Beans
European Soldier Beans
FARIBAULT FOODS, INC.
Canned & Bottled Beans
European Soldier Beans
European Soldier Beans |
130.0g | 23.79 | 100 | 19.0g | 1.0g | 7.0g | 0.0g | 5.0g |
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GLICKS FOOD CORP.
Canned & Bottled Beans
Everyday Cultivated Cut Hearts Of Palm
Everyday Cultivated Cut Hearts Of Palm
GLICKS FOOD CORP.
Canned & Bottled Beans
Everyday Cultivated Cut Hearts Of Palm
Everyday Cultivated Cut Hearts Of Palm |
60.0g | 0.0 | 10 | 1.0g | 0.0g | 2.0g | 0.0g | 1.0g |
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CONCHITA FOODS, INC.
Canned & Bottled Beans
Extra Heavy Syrup Green Papaya Chunks
Extra Heavy Syrup Green Papaya Chunks
CONCHITA FOODS, INC.
Canned & Bottled Beans
Extra Heavy Syrup Green Papaya Chunks
Extra Heavy Syrup Green Papaya Chunks |
140.0g | 100.0 | 340 | 84.0g | 80.0g | 2.0g | 0.0g | 0.0g |
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PASTIFICIO ATTILIO MASTROMAURO GRANORO SRL
Canned & Bottled Beans
Fagioli Borlotti Beans
Fagioli Borlotti Beans
PASTIFICIO ATTILIO MASTROMAURO GRANORO SRL
Canned & Bottled Beans
Fagioli Borlotti Beans
Fagioli Borlotti Beans |
100.0g | 1.98 | 60 | 6.7g | 0.0g | 5.7g | 0.3g | 4.6g |
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FAMOUS HOUSE FOOD INDUSTRIAL CORP.
Canned & Bottled Beans
Famous House Food Industrial Corp., Red Beans & Lotus Seeds
Red Beans & Lotus Seeds
FAMOUS HOUSE FOOD INDUSTRIAL CORP.
Canned & Bottled Beans
Famous House Food Industrial Corp., Red Beans & Lotus Seeds
Red Beans & Lotus Seeds |
320.0g | 100.0 | 256 | 57.6g | 33.6g | 0.0g | 0.0g | 6.4g |
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128.0g | 23.83 | 120 | 21.0g | 1.0g | 9.0g | 0.0g | 7.0g |
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FURMAN FOODS, INC.
Canned & Bottled Beans
Fancy Vegetarian Beans In Tomato Sauce, Tomato
Fancy Vegetarian Beans In Tomato Sauce, Tomato
FURMAN FOODS, INC.
Canned & Bottled Beans
Fancy Vegetarian Beans In Tomato Sauce, Tomato
Fancy Vegetarian Beans In Tomato Sauce, Tomato |
120.0g | 21.9 | 60 | 14.0g | 5.0g | 3.0g | 0.0g | 3.0g |
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FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
Fat Free Organic Refried Beans, Fat Free
Fat Free Organic Refried Beans, Fat Free
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Canned & Bottled Beans
Fat Free Organic Refried Beans, Fat Free
Fat Free Organic Refried Beans, Fat Free |
130.0g | 25.71 | 100 | 17.0g | 1.0g | 4.0g | 0.0g | 6.0g |
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NESTLE USA INC.
Canned & Bottled Beans
Fat Free Refried Beans
Fat Free Refried Beans
NESTLE USA INC.
Canned & Bottled Beans
Fat Free Refried Beans
Fat Free Refried Beans |
131.0g | 31.65 | 121 | 21.0g | 1.0g | 5.0g | 0.0g | 8.0g |
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TOPCO ASSOCIATES, INC.
Canned & Bottled Beans
Fat Free Refried Beans
Fat Free Refried Beans
TOPCO ASSOCIATES, INC.
Canned & Bottled Beans
Fat Free Refried Beans
Fat Free Refried Beans |
130.0g | 21.77 | 100 | 18.0g | 1.0g | 7.0g | 0.0g | 6.0g |
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HAGGEN INC.
Canned & Bottled Beans
Fat Free Refried Beans
Fat Free Refried Beans
HAGGEN INC.
Canned & Bottled Beans
Fat Free Refried Beans
Fat Free Refried Beans |
113.0g | 29.57 | 130 | 22.0g | 1.0g | 7.0g | 0.0g | 8.0g |
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124.0g | 23.87 | 100 | 18.0g | 1.0g | 6.0g | 0.0g | 6.0g |
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WAL-MART STORES, INC.
Canned & Bottled Beans
Fat Free Refried Beans
Fat Free Refried Beans
WAL-MART STORES, INC.
Canned & Bottled Beans
Fat Free Refried Beans
Fat Free Refried Beans |
124.0g | 25.79 | 100 | 19.0g | 1.0g | 6.0g | 0.0g | 7.0g |
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NESTLE USA INC.
Canned & Bottled Beans
Fat Free Refried Beans
Fat Free Refried Beans
NESTLE USA INC.
Canned & Bottled Beans
Fat Free Refried Beans
Fat Free Refried Beans |
130.0g | 27.83 | 111 | 19.0g | 1.0g | 4.9g | 0.0g | 7.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.