Discover 1,762 Canned & Bottled Beans—characterized by fiber-rich legumes with moderate carbs that slow glucose absorption—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.
| Actions | Food | Serving | BSI | Calories | Carbs | Sugars | Fiber | Fat | Protein |
|---|---|---|---|---|---|---|---|---|---|
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AHOLD USA, INC.
Canned & Bottled Beans
Nature's Promise, Organic, Garbanzo Beans
AHOLD USA, INC.
Canned & Bottled Beans
Nature's Promise, Organic, Garbanzo Beans
|
130.0g | 25.64 | 120 | 20.0g | 0.0g | 7.0g | 1.0g | 7.0g |
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COLONNA BROTHERS
Canned & Bottled Beans
Italian Classic Ceci Chick Peas
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130.0g | 25.64 | 111 | 20.0g | 0.0g | 7.0g | 1.0g | 7.0g |
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CONAGRA BRANDS, INC.
Canned & Bottled Beans
Vegetarian Refried Beans, Vegetarian
CONAGRA BRANDS, INC.
Canned & Bottled Beans
Vegetarian Refried Beans, Vegetarian
|
128.0g | 25.65 | 120 | 19.0g | 1.0g | 6.0g | 2.0g | 6.0g |
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130.0g | 25.65 | 120 | 20.0g | 1.0g | 7.0g | 0.5g | 7.0g |
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130.0g | 25.65 | 120 | 20.0g | 1.0g | 7.0g | 0.5g | 7.0g |
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130.0g | 25.65 | 120 | 20.0g | 1.0g | 7.0g | 0.5g | 7.0g |
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130.0g | 25.65 | 111 | 20.0g | 1.0g | 7.0g | 0.5g | 7.0g |
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130.0g | 25.65 | 120 | 20.0g | 1.0g | 7.0g | 0.5g | 7.0g |
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IBERIA FOODS CORPORATION
Canned & Bottled Beans
Iberia, Premium Pink Beans
IBERIA FOODS CORPORATION
Canned & Bottled Beans
Iberia, Premium Pink Beans
|
130.0g | 25.65 | 120 | 20.0g | 1.0g | 7.0g | 0.5g | 7.0g |
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GOYA FOODS, INC.
Canned & Bottled Beans
Goya, Premium Dominican Red Beans
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130.0g | 25.65 | 111 | 20.0g | 1.0g | 7.0g | 0.5g | 7.0g |
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126.0g | 25.66 | 89 | 19.0g | 1.0g | 6.0g | 0.0g | 6.0g |
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BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Pinto Beans With Bacon, Pinto With Bacon
BUSH BROTHERS & COMPANY
Canned & Bottled Beans
Pinto Beans With Bacon, Pinto With Bacon
|
130.0g | 25.66 | 100 | 17.0g | 1.0g | 4.0g | 1.5g | 6.0g |
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120.0g | 25.66 | 90 | 18.0g | 0.0g | 5.0g | 0.0g | 6.0g |
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THE FEDERATED GROUP, INC.
Canned & Bottled Beans
Pinto Beans With Jalapenos
THE FEDERATED GROUP, INC.
Canned & Bottled Beans
Pinto Beans With Jalapenos
|
129.0g | 25.67 | 101 | 18.0g | 0.0g | 5.0g | 0.5g | 6.0g |
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130.0g | 25.67 | 111 | 20.0g | 1.0g | 7.0g | 0.0g | 7.0g |
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SUPERVALU, INC.
Canned & Bottled Beans
Light Red Kidney Beans, Light Red
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130.0g | 25.67 | 111 | 20.0g | 3.0g | 7.0g | 0.0g | 7.0g |
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130.0g | 25.67 | 111 | 20.0g | 1.0g | 7.0g | 0.0g | 7.0g |
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TARGET STORES
Canned & Bottled Beans
Great Northern Low Sodium Beans, Great Northern
TARGET STORES
Canned & Bottled Beans
Great Northern Low Sodium Beans, Great Northern
|
130.0g | 25.67 | 111 | 20.0g | 1.0g | 7.0g | 0.0g | 7.0g |
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EDEN FOODS, INC.
Canned & Bottled Beans
Organic Butter Beans, Organic Butter
EDEN FOODS, INC.
Canned & Bottled Beans
Organic Butter Beans, Organic Butter
|
130.0g | 25.68 | 100 | 17.0g | 0.0g | 4.0g | 1.0g | 6.0g |
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HANOVER FOODS CORPORATION
Canned & Bottled Beans
Organics Dark Red Kidney Beans
HANOVER FOODS CORPORATION
Canned & Bottled Beans
Organics Dark Red Kidney Beans
|
130.0g | 25.69 | 111 | 19.0g | 1.0g | 6.0g | 0.0g | 9.0g |
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Canned & Bottled Beans are pre-cooked beans in cans or jars that provide plant protein and fiber. There are 1,762 foods in this category in our database, helping you identify options that fit this food group.
Canned & Bottled Beans are characterized by fiber-rich legumes with moderate carbs that slow glucose absorption. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.
Canned & Bottled Beans offer specific benefits including plant protein, high fiber, convenience, slow glucose release. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.
Popular options in this category include Black Beans, Kidney Beans, Chickpeas. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.
Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.
You can explore all Canned & Bottled Beans by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.